Performance Dashboard
Athlete analytics & progression tracking
1000m
688
Points
3:15.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2011 | North Shore HS Invitational | 3:15.77 | 15 | 688 | |
| Dec. 2, 2011 | Nassau County Coaches Invitational | 3:20.50 | 5 | 641 | |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 3:24.20 | 13 | 604 | |
| Feb. 7, 2012 | Section 8 Class B Champs | 3:24.96 | 6 | 597 | |
| Dec. 7, 2010 | Section 8 Cross Overs 1 & 6 | 3:27.40 | 8 | 574 | |
| Jan. 9, 2010 | Rhody Classic | 3:27.84 | 13 | 570 | 27° |
| Jan. 9, 2009 | Sec. 8 Friendship Games #2 Girls | 3:36.20 | 9 | 495 |
1500m
737
Points
5:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2012 | Section 8 Cross Overs 2 & 5 | 5:05.50 | 8 | 737 | |
| June 3, 2009 | Section 8 State Qualifier | 5:20.62 | 17 | 645 | 71° |
| Dec. 7, 2010 | Section 8 Cross Overs 1 & 6 | 5:20.70 | 2 | 644 | |
| Jan. 23, 2011 | Section 8 Conf. 1, 6 Girls Champs | 5:25.50 | 7 | 617 | |
| Dec. 30, 2011 | North Shore HS Invitational | 5:25.90 | 25 | 614 | |
| Dec. 15, 2010 | North Shore HS Invitational | 5:27.55 | 11 | 605 | |
| Dec. 16, 2008 | Sec. 8 Cross Over Conf. 1, 6 | 5:38.30 | 27 | 545 |
1600m
666
Points
5:38.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2011 | Rhody High School Track Classic | 5:38.81 | 8 | 666 | |
| Dec. 29, 2008 | Grinch Games | 5:58.10 | 3 | 563 |
2000msc
755
Points
7:56.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | Valley Stream Challenge | 7:56.40 | 4 | 755 | 56° |
| May 24, 2012 | Nassau County Class Champs | 7:58.60 | 6 | 747 | |
| May 22, 2010 | Section 8 Class County Champs | 8:16.70 | 14 | 689 | 66° |
3000m
730
Points
11:03.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Paul Limmer Invitational | 11:03.80 | 3 | 730 | |
| May 24, 2012 | Nassau County Class Champs | 11:08.50 | 9 | 717 | |
| April 28, 2012 | Bob Pratt Smithtown Invy | 11:12.32 | 9 | 707 | 57° |
| Jan. 23, 2011 | Section 8 Conf. 1, 6 Girls Champs | 11:24.80 | 2 | 674 | |
| May 22, 2010 | Section 8 Class County Champs | 11:29.40 | 17 | 662 | 66° |
| June 12, 2010 | NYSPHSAA - NY State Champs | 11:30.58 | 31 | 659 | |
| Feb. 8, 2010 | Section 8 Class B Champs (Nassau) | 11:31.33 | 6 | 657 | |
| Dec. 28, 2010 | Section 8 Cross Overs 1,3,6 | 11:31.70 | 6 | 656 | |
| Jan. 9, 2010 | Rhody Classic | 11:33.34 | 14 | 652 | 27° |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 11:37.70 | 12 | 641 | |
| Feb. 10, 2011 | Section 8 Class B Champs | 11:52.10 | 12 | 604 | |
| Dec. 22, 2008 | Sec. 8 Friendship Games #1 Girls | 12:09.10 | 16 | 563 | |
| Jan. 13, 2009 | Sec. 8 Conf. 1,3,6 Girls Champs | 12:31.00 | 9 | 512 |
3200m
654
Points
12:20.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2012 | Rhody Classic | 12:20.83 | 8 | 654 | 53° |
400h
551
Points
1:18.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Bob Pratt Smithtown Invy | 1:18.61 | 14 | 551 | 57° |
4000m_cc
519
Points
17:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:04.80 | 32 | 519 | |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 17:08.00 | 1 | 514 | |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 21:48.00 | 9 | 159 | 58° |
5000m_cc
609
Points
20:31.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | Section 8 Conference Championships | 20:31.90 | 8 | 609 | |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 20:32.72 | 21 | 608 | |
| Nov. 6, 2010 | Section 8 Championships | 20:33.40 | 30 | 607 | |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 20:46.00 | 13 | 589 | |
| Nov. 5, 2011 | Section 8 Championships | 21:06.80 | 27 | 561 | |
| Oct. 31, 2009 | Section 8 Conference Championships | 21:10.00 | 5 | 557 | |
| Oct. 29, 2011 | Section 8 Conference Championships | 21:15.70 | 48 | 549 | |
| Nov. 7, 2009 | Section 8 Championships | 21:43.70 | 71 | 512 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 22:06.00 | 83 | 484 | 61° |
| Oct. 25, 2008 | Sec. 8 Conference Champs | 22:34.90 | 18 | 449 |
600m
569
Points
1:53.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2010 | North Shore HS Invitational | 1:53.60 | 20 | 569 |
Mid-D
Event Group
688
Points
3:15.77
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 30, 2011 | 1000m | North Shore HS Invitational | 3:15.77 | 15 | 688 | |
| Dec. 2, 2011 | 1000m | Nassau County Coaches Invitational | 3:20.50 | 5 | 641 | |
| Jan. 5, 2012 | 1000m | Section 8 Cross Overs 3 & 4 | 3:24.20 | 13 | 604 | |
| Feb. 7, 2012 | 1000m | Section 8 Class B Champs | 3:24.96 | 6 | 597 | |
| Dec. 7, 2010 | 1000m | Section 8 Cross Overs 1 & 6 | 3:27.40 | 8 | 574 |
Mile
Event Group
737
Points
5:05.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2012 | 1500m | Section 8 Cross Overs 2 & 5 | 5:05.50 | 8 | 737 | |
| Jan. 8, 2011 | 1600m | Rhody High School Track Classic | 5:38.81 | 8 | 666 | |
| June 3, 2009 | 1500m | Section 8 State Qualifier | 5:20.62 | 17 | 645 | 71° |
| Dec. 7, 2010 | 1500m | Section 8 Cross Overs 1 & 6 | 5:20.70 | 2 | 644 | |
| Jan. 23, 2011 | 1500m | Section 8 Conf. 1, 6 Girls Champs | 5:25.50 | 7 | 617 |
Steeple
Event Group
755
Points
7:56.40
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2012 | 2000mSC | Valley Stream Challenge | 7:56.40 | 4 | 755 | 56° |
| May 24, 2012 | 2000mSC | Nassau County Class Champs | 7:58.60 | 6 | 747 | |
| May 22, 2010 | 2000mSC | Section 8 Class County Champs | 8:16.70 | 14 | 689 | 66° |
Distance
Event Group
730
Points
11:03.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 3000m | Paul Limmer Invitational | 11:03.80 | 3 | 730 | |
| May 24, 2012 | 3000m | Nassau County Class Champs | 11:08.50 | 9 | 717 | |
| April 28, 2012 | 3000m | Bob Pratt Smithtown Invy | 11:12.32 | 9 | 707 | 57° |
| Jan. 23, 2011 | 3000m | Section 8 Conf. 1, 6 Girls Champs | 11:24.80 | 2 | 674 | |
| May 22, 2010 | 3000m | Section 8 Class County Champs | 11:29.40 | 17 | 662 | 66° |
Hurdles
Event Group
551
Points
1:18.61
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 400H | Bob Pratt Smithtown Invy | 1:18.61 | 14 | 551 | 57° |
Cross Country
Event Group
609
Points
20:31.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Section 8 Conference Championships | 20:31.90 | 8 | 609 | |
| Sept. 24, 2011 | 5K XC | Six Flags Wild Safari Invitational - Girls | 20:32.72 | 21 | 608 | |
| Nov. 6, 2010 | 5K XC | Section 8 Championships | 20:33.40 | 30 | 607 | |
| Sept. 25, 2010 | 5K XC | Six Flags Wild Safari Invitational - Girls | 20:46.00 | 13 | 589 | |
| Nov. 5, 2011 | 5K XC | Section 8 Championships | 21:06.80 | 27 | 561 |