Performance Dashboard
Athlete analytics & progression tracking
1600m
773
Points
4:25.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2006 | Colonial District Meet | 4:25.05 | 2 | 773 | |
| May 5, 2006 | Douglas Freeman Tri Meet | 4:28.24 | 0 | 740 | |
| May 25, 2006 | Central Region Meet | 4:35.30 | 8 | 669 | |
| May 19, 2005 | Colonial District Meet | 4:40.48 | 0 | 619 |
5000m_cc
504
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2005 | Hermitage Quad Meet | 16:54.00 | 0 | 504 |
5000m
362
Points
17:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 19, 2004 | Cul-Du-Sac 5K Series #2 | 17:59.00 | 0 | 362 |
800m
840
Points
1:56.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2005 | Central Region Meet | 1:56.85 | 0 | 840 | |
| May 20, 2004 | Colonial DIstrict Meet | 1:57.64 | 0 | 820 | |
| May 18, 2006 | Colonial District Meet | 1:59.61 | 2 | 771 | |
| June 4, 2005 | VHSL Group AAA State Meet | 2:00.13 | 16 | 758 | |
| April 29, 2006 | Dogwood Track Classic | 2:00.33 | 4 | 753 | |
| May 19, 2005 | Colonial District Meet | 2:00.57 | 0 | 747 | |
| May 7, 2005 | VMI Classic | 2:01.09 | 0 | 734 | 70° |
| April 16, 2005 | Gus Lacy Track Classic | 2:01.30 | 0 | 729 | |
| April 3, 2004 | Five Forks Track Classic | 2:02.99 | 0 | 689 | |
| May 29, 2004 | Central Region Meet | 2:03.66 | 0 | 674 | |
| April 9, 2005 | CNU Captains Classic | 2:03.93 | 0 | 668 | |
| June 5, 2004 | VHSL Group AAA State Meet | 2:05.15 | 24 | 640 |
Mile
Event Group
773
Points
4:25.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2006 | 1600m | Colonial District Meet | 4:25.05 | 2 | 773 | |
| May 5, 2006 | 1600m | Douglas Freeman Tri Meet | 4:28.24 | 0 | 740 | |
| May 25, 2006 | 1600m | Central Region Meet | 4:35.30 | 8 | 669 | |
| May 19, 2005 | 1600m | Colonial District Meet | 4:40.48 | 0 | 619 |
Cross Country
Event Group
504
Points
16:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2005 | 5K XC | Hermitage Quad Meet | 16:54.00 | 0 | 504 |
Long-Distance
Event Group
362
Points
17:59.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 19, 2004 | 5000m | Cul-Du-Sac 5K Series #2 | 17:59.00 | 0 | 362 |
Mid-D
Event Group
840
Points
1:56.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2005 | 800m | Central Region Meet | 1:56.85 | 0 | 840 | |
| May 20, 2004 | 800m | Colonial DIstrict Meet | 1:57.64 | 0 | 820 | |
| May 18, 2006 | 800m | Colonial District Meet | 1:59.61 | 2 | 771 | |
| June 4, 2005 | 800m | VHSL Group AAA State Meet | 2:00.13 | 16 | 758 | |
| April 29, 2006 | 800m | Dogwood Track Classic | 2:00.33 | 4 | 753 |