Trophy Case
'22 10000mCC
Regional Runner-Up
'21 10000mCC
Regional Runner-Up
'19 10000mCC
Regional Third Place
'17 1600m
State Champion
'17 3200m
State Runner-Up
'14 3 Mile XC
State Third Place
-
Class Rankings
Graduation Year 2017
-
Distance
3200m • 9:12.54
-
Mile
1600m • 4:18.35
-
Cross Country
3mile • 14:54.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
1031
Points
29:07.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 29:07.12 | 10 | 1031 | 79° |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 29:16.71 | 4 | 1017 | |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 29:36.31 | 8 | 989 |
10000m_cc
973
Points
29:47.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 29:47.10 | 2 | 973 | 42° |
| Nov. 6, 2021 | NCAA Division II Midwest Region Cross Country Championships | 30:02.60 | 2 | 951 | |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 30:07.10 | 2 | 945 | 71° |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 30:20.80 | 24 | 926 | 66° |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 30:48.30 | 2 | 888 | |
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 31:22.50 | 3 | 842 | |
| Nov. 17, 2018 | NCAA DII Midwest Regional | 31:53.10 | 6 | 802 | 36° |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 32:59.90 | 21 | 717 |
1500m
978
Points
3:49.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2022 | GLIAC Outdoor Championship | 3:49.94 | 5 | 978 | |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:51.05 | 4 | 964 | 53° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:51.05 | 4 | 964 | |
| May 7, 2021 | GLIAC Outdoor Championship | 3:51.05 | 4 | 964 | 53° |
| May 6, 2022 | GLIAC Outdoor Championship | 3:52.74 | 1 | 943 | |
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 3:56.11 | 7 | 901 | |
| April 20, 2024 | Al Owens Classic | 3:56.33 | 4 | 899 | 42° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:58.43 | 5 | 873 | |
| May 7, 2021 | GLIAC Outdoor Championship | 3:58.43 | 5 | 873 | 53° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 3:58.43 | 5 | 873 | 53° |
| Jan. 26, 2014 | USATF Midwest Zone Meet Indoor Youth Championships | 4:29.38 | 1 | 543 |
1600m
844
Points
4:18.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | IHSA Boys State Track & Field Championship | 4:18.35 | 1 | 844 | |
| May 27, 2017 | IHSA Boys State Track & Field Championship | 4:23.24 | 1 | 792 | |
| May 31, 2014 | IHSA Boys State Track & Field Championship | 4:30.40 | 7 | 718 | |
| May 17, 2017 | 1A Seneca Sectional (Boys) | 4:37.12 | 1 | 651 | |
| April 19, 2014 | Rollie Morris Invitational | 4:41.14 | 1 | 613 | |
| April 26, 2014 | Plano Track & Field Dreams Invitational | 4:43.66 | 2 | 590 | |
| April 8, 2017 | Don Gooden Invitational | 4:46.61 | 1 | 563 | 68° |
| Feb. 21, 2014 | Aurora City Invitational | 4:47.98 | 3 | 551 | 35° |
| May 14, 2014 | Suburban Christian Conference Championship | 4:48.91 | 5 | 543 | |
| March 14, 2014 | Oswego Boys Indoor Invitational | 4:50.13 | 3 | 532 |
3000m
1079
Points
7:56.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | GVSU Snowdown Showdown | 7:56.09 | 4 | 1079 | |
| Feb. 28, 2022 | GLIAC Indoor Track & Field Championships | 7:57.45 | 1 | 1071 | |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 8:00.15 | 3 | 1055 | |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 8:03.52 | 5 | 1036 | |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 8:06.50 | 2 | 1018 | |
| Feb. 15, 2020 | GVSU Big Meet | 8:10.95 | 2 | 993 | |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 8:12.84 | 5 | 982 | 22° |
| Jan. 16, 2021 | GVSU Bob Eubanks Open | 8:14.57 | 3 | 972 | |
| Feb. 28, 2021 | GLIAC Indoor Track & Field Championships | 8:14.80 | 3 | 971 | |
| Feb. 9, 2019 | GVSU Big Meet | 8:20.05 | 12 | 942 | |
| Feb. 16, 2024 | GVSU Tune-Up | 8:42.40 | 7 | 822 | 28° |
| Jan. 26, 2014 | USATF Midwest Zone Meet Indoor Youth Championships | 9:22.45 | 1 | 628 |
3200m
855
Points
9:12.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2017 | Midwest Distance Classic | 9:12.54 | 7 | 855 | 84° |
| May 27, 2017 | IHSA Boys State Track & Field Championship | 9:16.28 | 2 | 837 | |
| April 22, 2017 | Distance Night in Palatine | 9:16.69 | 8 | 835 | |
| March 25, 2017 | FSU Relays | 9:17.02 | 8 | 833 | 78° |
| March 10, 2017 | Batavia Distance Madness | 9:26.85 | 2 | 786 | |
| May 17, 2017 | 1A Seneca Sectional (Boys) | 9:43.81 | 1 | 708 | |
| May 31, 2014 | IHSA Boys State Track & Field Championship | 9:46.21 | 6 | 697 | |
| March 28, 2014 | Illinois Top Times | 9:48.49 | 4 | 687 | |
| April 23, 2016 | Plano Track & Field Dreams Invitational | 9:49.80 | 1 | 681 | |
| April 26, 2014 | Plano Track & Field Dreams Invitational | 9:50.77 | 1 | 677 | |
| May 14, 2014 | Suburban Christian Conference Championship | 9:53.86 | 1 | 663 | |
| Feb. 21, 2014 | Aurora City Invitational | 10:06.74 | 1 | 609 | 35° |
400m
376
Points
59.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Rollie Morris Invitational | 59.81 | 11 | 376 |
5000m
1041
Points
13:47.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | GVSU Extra Weekend Meet | 13:47.99 | 8 | 1041 | |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 13:48.20 | 6 | 1040 | |
| Dec. 9, 2022 | GVSU Holiday Open | 13:49.84 | 1 | 1034 | |
| Feb. 12, 2021 | GVSU Big Meet Friday Team Meet | 13:52.62 | 2 | 1025 | |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 13:58.51 | 4 | 1005 | |
| Dec. 8, 2023 | GVSU Holiday Open | 14:01.39 | 4 | 995 | 53° |
| April 25, 2024 | GVSU Extra Weekend Meet | 14:10.30 | 1 | 966 | 56° |
| April 13, 2019 | Bison Outdoor Classic | 14:10.32 | 2 | 966 | |
| Dec. 6, 2019 | GVSU Holiday Open | 14:12.73 | 3 | 958 | |
| Dec. 7, 2018 | GVSU Holiday Open | 14:16.51 | 5 | 946 | |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 14:16.82 | 7 | 945 | |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 14:18.31 | 13 | 940 | |
| March 9, 2019 | NCAA DII Indoor Track and Field Championships | 14:22.78 | 10 | 926 | |
| May 25, 2019 | NCAA Division II Track and Field Championships | 14:27.04 | 3 | 912 | 89° |
| May 3, 2019 | GLIAC Outdoor Championship | 14:30.72 | 3 | 900 |
5000m_cc
719
Points
15:31.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2016 | Foot Locker Midwest Regional | 15:31.10 | 19 | 719 | |
| Sept. 20, 2014 | Bureau Valley Storm Invitational | 16:07.00 | 1 | 622 | 77° |
| Nov. 1, 2014 | 1A Lisle Sectional | 16:17.00 | 1 | 596 | |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:19.00 | 62 | 590 | |
| Oct. 19, 2013 | Suburban Christian Conference Championship | 16:32.70 | 6 | 556 | 52° |
800m
621
Points
2:05.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Don Gooden Invitational | 2:05.97 | 3 | 621 | 68° |
| April 19, 2014 | Rollie Morris Invitational | 2:07.26 | 3 | 593 | |
| April 23, 2016 | Plano Track & Field Dreams Invitational | 2:10.40 | 7 | 527 | |
| April 26, 2014 | Plano Track & Field Dreams Invitational | 2:12.33 | 3 | 488 | |
| Jan. 26, 2014 | USATF Midwest Zone Meet Indoor Youth Championships | 2:12.46 | 3 | 486 |
8000m_cc
996
Points
23:18.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 23:18.10 | 1 | 996 | 75° |
| Oct. 1, 2022 | Louisville XC Classic | 23:18.10 | 1 | 996 | 74° |
| Oct. 26, 2019 | 2019 GLIAC Cross Country Championships | 23:55.70 | 1 | 929 | 50° |
| Nov. 4, 2022 | GLIAC Cross Country Championships 2022 | 23:56.90 | 1 | 926 | 62° |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 24:20.60 | 2 | 885 | 82° |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 24:27.20 | 1 | 874 | 88° |
| Oct. 23, 2021 | GLIAC Cross Country Championships | 24:38.10 | 2 | 855 | |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 24:51.76 | 26 | 832 | |
| Sept. 13, 2019 | MSU Spartan Invitational | 24:52.10 | 3 | 832 | 82° |
| Nov. 3, 2018 | GLIAC Championship | 25:01.40 | 4 | 816 | 43° |
| Oct. 12, 2019 | Lewis Crossover | 25:08.30 | 2 | 805 | |
| Sept. 14, 2018 | MSU Spartan Invitational | 25:49.60 | 23 | 738 | 79° |
mile
1029
Points
4:03.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2021 | GVSU Mike Lints Alumni Open | 4:03.74 | 2 | 1029 | |
| Feb. 1, 2020 | GVSU Mike Lints Open | 4:16.28 | 9 | 884 | |
| Jan. 25, 2019 | GVSU Open | 4:23.05 | 9 | 810 |
3mile_cc
728
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:54.00 | 4 | 728 | |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 15:02.00 | 3 | 705 | |
| Sept. 26, 2015 | Charger Classic | 15:02.10 | 1 | 705 | 76° |
| Sept. 17, 2016 | Richard Spring Invitational | 15:09.30 | 18 | 684 | |
| Sept. 27, 2014 | Charger Classic | 15:11.20 | 2 | 678 | 78° |
| Oct. 8, 2016 | Sterling Invitational | 15:13.60 | 3 | 671 | |
| Oct. 29, 2016 | 1A Oregon Sectional | 15:27.55 | 1 | 633 | 73° |
| Oct. 22, 2016 | 1A Regional - Peru (St. Bede) | 15:32.09 | 1 | 620 | |
| Sept. 13, 2014 | First to the Finish Invitational | 15:33.60 | 6 | 616 | |
| Oct. 4, 2014 | Wheaton Academy Warrior Classic | 15:34.80 | 4 | 613 | |
| Oct. 3, 2015 | Wheaton Academy Warrior Classic | 15:38.50 | 2 | 603 | |
| Nov. 7, 2015 | IHSA Cross Country State Championship | 15:42.30 | 31 | 593 | |
| Aug. 26, 2015 | Morris Early Bird Invite | 15:43.00 | 2 | 591 | |
| Nov. 9, 2013 | IHSA Cross Country State Championship | 15:46.00 | 28 | 583 | |
| Sept. 28, 2013 | Charger Classic Cross Country Invitational | 15:47.90 | 2 | 578 | 82° |
| Oct. 5, 2013 | Wheaton Academy Warrior Classic | 16:05.00 | 4 | 534 | |
| Oct. 18, 2014 | South Suburban Catholic League | 16:10.10 | 2 | 521 | 49° |
| Aug. 30, 2014 | Aurora City Invitational | 16:11.10 | 3 | 518 | |
| Aug. 28, 2013 | Morris Early Bird Invitational | 16:23.20 | 2 | 489 | |
| Oct. 31, 2015 | 1A Sectional - Lisle | 16:24.00 | 1 | 487 | |
| Aug. 31, 2013 | Aurora City Invitational | 16:24.40 | 2 | 486 | |
| Aug. 27, 2014 | Morris Early Bird Invite | 16:25.10 | 2 | 484 | |
| Sept. 19, 2015 | Bureau Valley Storm Invitational | 16:32.20 | 3 | 467 | 69° |
| Nov. 2, 2013 | 1A Sectional - Lisle | 17:03.00 | 2 | 397 |
Long-Distance
Event Group
1041
Points
13:47.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | 5000m | GVSU Extra Weekend Meet | 13:47.99 | 8 | 1041 | |
| March 12, 2022 | 5000m | NCAA DII Indoor Track and Field Championships | 13:48.20 | 6 | 1040 | |
| Dec. 9, 2022 | 5000m | GVSU Holiday Open | 13:49.84 | 1 | 1034 | |
| March 27, 2021 | 10000m | adidas Raleigh Relays | 29:07.12 | 10 | 1031 | 79° |
| Feb. 12, 2021 | 5000m | GVSU Big Meet Friday Team Meet | 13:52.62 | 2 | 1025 |
Cross Country
Event Group
996
Points
23:18.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 23:18.10 | 1 | 996 | 75° |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 23:18.10 | 1 | 996 | 74° |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 29:47.10 | 2 | 973 | 42° |
| Nov. 6, 2021 | 10000mCC | NCAA Division II Midwest Region Cross Country Championships | 30:02.60 | 2 | 951 | |
| Nov. 20, 2021 | 10000mCC | NCAA Division II Cross Country Championships | 30:07.10 | 2 | 945 | 71° |
Mile
Event Group
1029
Points
4:03.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2021 | Mile | GVSU Mike Lints Alumni Open | 4:03.74 | 2 | 1029 | |
| May 6, 2022 | 1500m | GLIAC Outdoor Championship | 3:49.94 | 5 | 978 | |
| May 7, 2021 | 1500m | GLIAC Outdoor Track & Field Championships | 3:51.05 | 4 | 964 | 53° |
| May 7, 2021 | 1500m | GLIAC Outdoor Track & Field Championships | 3:51.05 | 4 | 964 | |
| May 7, 2021 | 1500m | GLIAC Outdoor Championship | 3:51.05 | 4 | 964 | 53° |
Distance
Event Group
1079
Points
7:56.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2021 | 3000m | GVSU Snowdown Showdown | 7:56.09 | 4 | 1079 | |
| Feb. 28, 2022 | 3000m | GLIAC Indoor Track & Field Championships | 7:57.45 | 1 | 1071 | |
| March 12, 2022 | 3000m | NCAA DII Indoor Track and Field Championships | 8:00.15 | 3 | 1055 | |
| March 13, 2021 | 3000m | NCAA DII Indoor Track and Field Championships | 8:03.52 | 5 | 1036 | |
| Feb. 11, 2022 | 3000m | GVSU Big Meet (Friday) | 8:06.50 | 2 | 1018 |
Long Sprints
Event Group
376
Points
59.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | 400m | Rollie Morris Invitational | 59.81 | 11 | 376 |
Mid-D
Event Group
621
Points
2:05.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 800m | Don Gooden Invitational | 2:05.97 | 3 | 621 | 68° |
| April 19, 2014 | 800m | Rollie Morris Invitational | 2:07.26 | 3 | 593 | |
| April 23, 2016 | 800m | Plano Track & Field Dreams Invitational | 2:10.40 | 7 | 527 | |
| April 26, 2014 | 800m | Plano Track & Field Dreams Invitational | 2:12.33 | 3 | 488 | |
| Jan. 26, 2014 | 800m | USATF Midwest Zone Meet Indoor Youth Championships | 2:12.46 | 3 | 486 |