Performance Dashboard
Athlete analytics & progression tracking
10000m
676
Points
33:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2022 | Bolder Boulder | 33:34.00 | 1 | 676 | 63° |
10000m_cc
654
Points
33:53.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 33:53.10 | 96 | 654 | 70° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 33:53.10 | 96 | 654 | 70° |
1500m
180
Points
5:18.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 5:18.37 | 13 | 180 | 61° |
| June 1, 2019 | Three Stripe Invitational | 5:26.03 | 5 | 141 | 76° |
| June 15, 2019 | LIFT Invitational | 5:58.63 | 10 | 28 | 73° |
| May 30, 2015 | Freddie Houston Meet of Champions | 6:16.58 | 11 | 3 | 69° |
1600m
869
Points
4:16.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | Texas Distance Festival | 4:16.15 | 16 | 869 | 64° |
| May 10, 2024 | HOKA St. Vrain Invitational | 4:23.63 | 21 | 788 | 57° |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 4:24.60 | 1 | 777 | 60° |
| April 13, 2024 | The Pomona Invitational | 4:25.71 | 14 | 766 | 74° |
| April 4, 2024 | Altitude Running Invite | 4:25.95 | 1 | 763 | 71° |
| April 30, 2024 | Stutler Twilight | 4:28.52 | 9 | 737 | 72° |
| May 6, 2023 | Continental League Championship | 4:30.85 | 14 | 713 | 70° |
| Feb. 3, 2024 | PEAK Pre-Season #1 | 4:31.12 | 1 | 710 | 34° |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 4:32.33 | 7 | 698 | 59° |
| April 9, 2022 | David S. D'Evelyn Invitational | 4:35.37 | 3 | 668 | |
| May 12, 2023 | HOKA St. Vrain Invitational | 4:35.61 | 41 | 666 | 62° |
| April 24, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 3 | 4:36.52 | 8 | 657 | 60° |
| June 19, 2021 | Continental League Championships | 4:38.99 | 9 | 633 | |
| Feb. 21, 2021 | Colorado Elite Winter Series #2 | 4:47.92 | 12 | 552 | 41° |
| May 7, 2022 | Cherry Creek Invitational | 4:48.92 | 20 | 543 | 86° |
| May 29, 2021 | Legend Titan Track Clash | 4:53.89 | 18 | 500 |
2mile_cc
679
Points
9:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2023 | Vista Nation XC 2-Mile Invitational | 9:54.00 | 4 | 679 | 78° |
| Aug. 27, 2021 | Vista Nation XC 2-Mile Invitational | 10:36.00 | 9 | 508 | 92° |
| Aug. 27, 2022 | Vista Nation XC 2-Mile Invitational | 10:45.00 | 26 | 474 | 86° |
2400m_cc
191
Points
9:02.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Runners Roost Rock Canyon XC Invitational | 9:02.30 | 2 | 191 | 88° |
| Sept. 13, 2018 | Douglas County School District Middle School Meet | 10:07.00 | 20 | 41 | 90° |
3000m_cc
398
Points
10:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2019 | Denver Public School Prep League Championship (Slavens Meet 2.0) | 10:19.00 | 10 | 398 | 70° |
3000m
238
Points
11:09.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 11:09.08 | 6 | 238 | 61° |
| May 25, 2019 | 3rd Annunal MackTrack Elite Invitational | 12:15.62 | 2 | 89 |
3200m
813
Points
9:21.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | The Pomona Invitational | 9:21.18 | 3 | 813 | 74° |
| May 18, 2024 | Colorado State Track and Field Championships | 9:27.10 | 12 | 785 | 77° |
| May 27, 2023 | RunningLane Track Championships | 9:39.57 | 14 | 727 | 79° |
| April 16, 2022 | Pomona Invitational | 9:43.35 | 9 | 710 | |
| May 21, 2022 | Colorado State Track and Field Championships | 9:44.23 | 12 | 706 | |
| May 14, 2022 | Continental League Championships | 9:44.39 | 1 | 705 | |
| April 29, 2023 | Stutler Twilight | 9:47.71 | 11 | 690 | 69° |
| May 8, 2021 | Continental League Early Qualifier | 9:56.14 | 1 | 654 | |
| April 15, 2023 | The Pomona Invitational | 10:00.64 | 21 | 634 | |
| June 2, 2021 | Continental League Frosh/Soph Championship | 10:17.93 | 1 | 563 | |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 10:25.45 | 19 | 533 | 90° |
| March 9, 2024 | Continental League Relays | 10:48.04 | 11 | 449 | 49° |
400m
121
Points
1:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | Kyle Macintosh Twilight | 1:08.10 | 10 | 121 | 84° |
| May 17, 2019 | Douglas County Middle School Championships | 1:08.58 | 11 | 111 | |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 1:13.41 | 7 | 32 | |
| May 28, 2016 | Freddie Houston Meet of Champions | 1:14.96 | 4 | 17 | 69° |
| June 4, 2017 | Nite Moves Track Club All-Comer | 1:15.91 | 10 | 10 | 80° |
| June 4, 2016 | Nite Moves Track Club All-Comer | 1:16.81 | 4 | 5 | |
| June 10, 2017 | Kyle Macintosh Twilight | 1:18.15 | 12 | 1 | 94° |
| June 13, 2015 | Landsharks Track Club Invitational | 1:18.30 | 15 | 1 | 73° |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 1:18.89 | 7 | 1 | |
| May 27, 2017 | Freddie Houston Meet of Champions | 1:18.93 | 14 | 1 | 57° |
| June 11, 2016 | LIFT Invitational | 1:19.31 | 8 | 1 | 82° |
4000m_cc
353
Points
14:15.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 14:15.17 | 16 | 353 | 65° |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:15.70 | 124 | 352 | 32° |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 14:47.28 | 15 | 277 | 64° |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 15:03.80 | 11 | 242 | 38° |
| Sept. 29, 2019 | Colorado Coyotes Youth Cross Country Invitational | 16:06.00 | 7 | 130 | 86° |
5000m_cc
810
Points
14:59.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:59.91 | 73 | 810 | |
| Sept. 9, 2023 | Liberty Bell Cross Country Invitational | 15:08.60 | 7 | 784 | 86° |
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 15:18.10 | 13 | 757 | 55° |
| Sept. 30, 2022 | Desert Twilight XC Festival | 15:32.20 | 8 | 716 | 97° |
| Nov. 18, 2023 | NXR Southwest Region | 15:33.02 | 1 | 714 | 72° |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:42.00 | 38 | 689 | 68° |
| Oct. 6, 2023 | Pat Amato Classic & Front Range League Championships | 15:44.00 | 5 | 683 | 56° |
| Oct. 30, 2021 | 5A Colorado State Cross Country Championships | 15:44.70 | 1 | 681 | |
| Nov. 20, 2021 | NXR Southwest Region | 15:45.90 | 49 | 678 | 78° |
| Oct. 29, 2022 | 5A Colorado State Cross Country Championships | 15:50.70 | 8 | 665 | 57° |
| Oct. 21, 2021 | Colorado 5A Region 5 Cross Country | 15:53.80 | 1 | 657 | |
| Oct. 20, 2022 | Colorado 5A Region 1 Cross Country | 15:58.00 | 2 | 645 | 76° |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 15:58.60 | 24 | 644 | 96° |
| Sept. 24, 2021 | Dave Sanders Invitational | 16:00.50 | 1 | 639 | 74° |
| Sept. 3, 2021 | Arapahoe Warrior XC Invitational | 16:06.00 | 5 | 624 | 78° |
| Nov. 19, 2022 | Team Southwest Regional Champs | 16:06.50 | 82 | 623 | 73° |
| Oct. 19, 2023 | Colorado 5A Region 1 Cross Country | 16:10.00 | 3 | 614 | 78° |
| Oct. 2, 2021 | Pat Patten Invitational | 16:20.50 | 11 | 587 | 66° |
| Sept. 12, 2020 | Heritage Distance Classic | 16:23.00 | 15 | 580 | 77° |
| Nov. 1, 2020 | Colorado Classic XC Meet | 16:29.00 | 46 | 565 | 69° |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:34.43 | 65 | 552 | 60° |
| Oct. 28, 2023 | 5A Colorado State Cross Country Championships | 16:40.50 | 52 | 537 | 44° |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 16:45.10 | 26 | 525 | |
| Sept. 26, 2020 | Beet Juice Invite | 17:06.00 | 29 | 476 | 89° |
| Sept. 2, 2022 | Arapahoe Warrior XC Invitational | 17:10.70 | 19 | 465 | 92° |
| Oct. 8, 2020 | Colorado 5A Region 5 Cross Country | 17:20.49 | 18 | 443 |
800m
754
Points
2:00.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 2:00.29 | 3 | 754 | 79° |
| March 30, 2024 | 2024 Chaparral Invitational | 2:01.85 | 3 | 716 | 60° |
| May 14, 2022 | Continental League Championships | 2:02.62 | 13 | 698 | |
| April 2, 2022 | Altitude Invitational | 2:03.14 | 3 | 686 | 64° |
| April 23, 2022 | Huskie Invitational | 2:03.19 | 3 | 685 | 56° |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 2:07.60 | 11 | 586 | 61° |
| June 5, 2021 | Douglas County Huskie Invitational | 2:09.84 | 12 | 539 | |
| March 27, 2021 | Black and Gold Invite | 2:10.99 | 7 | 515 | |
| June 1, 2019 | Three Stripe Invitational | 2:24.70 | 3 | 275 | 76° |
| May 25, 2019 | 3rd Annunal MackTrack Elite Invitational | 2:31.21 | 1 | 188 | |
| June 15, 2019 | LIFT Invitational | 2:31.64 | 3 | 182 | 73° |
| June 8, 2019 | Kyle Macintosh Twilight | 2:36.61 | 6 | 128 | 84° |
| Jan. 26, 2020 | USATF-Colorado State Indoor Championships | 2:37.59 | 23 | 118 | |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 2:40.03 | 10 | 96 | 61° |
| May 30, 2015 | Freddie Houston Meet of Champions | 2:56.11 | 3 | 7 | 69° |
| June 7, 2015 | Nite Moves Track Club All-Comer | 3:00.79 | 8 | 1 | |
| June 13, 2015 | Landsharks Track Club Invitational | 3:01.67 | 8 | 1 | 73° |
8000m_cc
880
Points
24:23.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:23.30 | 84 | 880 | 86° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:02.10 | 132 | 815 | 83° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:02.10 | 132 | 815 | 83° |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 26:20.20 | 35 | 691 | 72° |
| Oct. 11, 2024 | Colorado Springs Cross-Country Open | 26:38.16 | 40 | 664 | 80° |
5mile_cc
66
Points
36:59.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 36:59.30 | 48 | 66 | 77° |
hj
1
Points
4-3.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2019 | LIFT Invitational | 4-3.25 | 7 | 1 | 73° |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 4-3.25 | 8 | 1 | 61° |
lj
1
Points
10-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2015 | Freddie Houston Meet of Champions | 10-8 | 3 | 1 | 69° |
| June 11, 2016 | LIFT Invitational | 10-9.5 | 6 | 1 | 82° |
| June 13, 2015 | Landsharks Track Club Invitational | 11-2 | 5 | 1 | 73° |
| June 7, 2015 | Nite Moves Track Club All-Comer | 11-5.5 | 3 | 1 | |
| June 4, 2016 | Nite Moves Track Club All-Comer | 12-0.5 | 6 | 1 | |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 12-0.5 | 11 | 1 | |
| June 10, 2017 | Kyle Macintosh Twilight | 12-1.25 | 11 | 1 | 94° |
| May 28, 2016 | Freddie Houston Meet of Champions | 12-2.25 | 5 | 1 | 69° |
| June 4, 2017 | Nite Moves Track Club All-Comer | 12-4 | 5 | 1 | 80° |
| May 27, 2017 | Freddie Houston Meet of Champions | 12-4.5 | 3 | 1 | 57° |
mile
763
Points
4:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mountain Lion Open | 4:27.60 | 8 | 763 | 39° |
| July 3, 2021 | The Outdoor Nationals | 4:35.75 | 17 | 681 | |
| Feb. 19, 2022 | Let's Get REAL Invitational | 4:45.68 | 16 | 587 | 49° |
| Jan. 26, 2020 | USATF-Colorado State Indoor Championships | 5:27.40 | 24 | 269 |
Long-Distance
Event Group
676
Points
33:34.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2022 | 10000m | Bolder Boulder | 33:34.00 | 1 | 676 | 63° |
Cross Country
Event Group
880
Points
24:23.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:23.30 | 84 | 880 | 86° |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 25:02.10 | 132 | 815 | 83° |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 25:02.10 | 132 | 815 | 83° |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 14:59.91 | 73 | 810 | |
| Sept. 9, 2023 | 5K XC | Liberty Bell Cross Country Invitational | 15:08.60 | 7 | 784 | 86° |
Mile
Event Group
869
Points
4:16.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2024 | 1600m | Texas Distance Festival | 4:16.15 | 16 | 869 | 64° |
| May 10, 2024 | 1600m | HOKA St. Vrain Invitational | 4:23.63 | 21 | 788 | 57° |
| Feb. 24, 2024 | 1600m | PEAK Pre-Season #2 | 4:24.60 | 1 | 777 | 60° |
| April 13, 2024 | 1600m | The Pomona Invitational | 4:25.71 | 14 | 766 | 74° |
| April 4, 2024 | 1600m | Altitude Running Invite | 4:25.95 | 1 | 763 | 71° |
Distance
Event Group
813
Points
9:21.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | 3200m | The Pomona Invitational | 9:21.18 | 3 | 813 | 74° |
| May 18, 2024 | 3200m | Colorado State Track and Field Championships | 9:27.10 | 12 | 785 | 77° |
| May 27, 2023 | 3200m | RunningLane Track Championships | 9:39.57 | 14 | 727 | 79° |
| April 16, 2022 | 3200m | Pomona Invitational | 9:43.35 | 9 | 710 | |
| May 21, 2022 | 3200m | Colorado State Track and Field Championships | 9:44.23 | 12 | 706 |
Long Sprints
Event Group
121
Points
1:08.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2019 | 400m | Kyle Macintosh Twilight | 1:08.10 | 10 | 121 | 84° |
| May 17, 2019 | 400m | Douglas County Middle School Championships | 1:08.58 | 11 | 111 | |
| June 19, 2016 | 400m | Colorado USATF Junior Olympic Championships | 1:13.41 | 7 | 32 | |
| May 28, 2016 | 400m | Freddie Houston Meet of Champions | 1:14.96 | 4 | 17 | 69° |
| June 4, 2017 | 400m | Nite Moves Track Club All-Comer | 1:15.91 | 10 | 10 | 80° |
Mid-D
Event Group
754
Points
2:00.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2023 | 800m | RunningLane Track Championships | 2:00.29 | 3 | 754 | 79° |
| March 30, 2024 | 800m | 2024 Chaparral Invitational | 2:01.85 | 3 | 716 | 60° |
| May 14, 2022 | 800m | Continental League Championships | 2:02.62 | 13 | 698 | |
| April 2, 2022 | 800m | Altitude Invitational | 2:03.14 | 3 | 686 | 64° |
| April 23, 2022 | 800m | Huskie Invitational | 2:03.19 | 3 | 685 | 56° |
Jump
Event Group
1
Points
4-3.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2019 | HJ | LIFT Invitational | 4-3.25 | 7 | 1 | 73° |
| June 23, 2019 | HJ | Colorado USATF Junior Olympic Championships | 4-3.25 | 8 | 1 | 61° |
| May 30, 2015 | LJ | Freddie Houston Meet of Champions | 10-8 | 3 | 1 | 69° |
| June 11, 2016 | LJ | LIFT Invitational | 10-9.5 | 6 | 1 | 82° |
| June 13, 2015 | LJ | Landsharks Track Club Invitational | 11-2 | 5 | 1 | 73° |