Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
766
Points
32:21.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Northeast Regional | 32:21.26 | 83 | 766 |
1500m
757
Points
4:08.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Sam Howell Memorial Invitational | 4:08.54 | 11 | 757 | |
| March 24, 2016 | Stony Brook Quad | 4:09.87 | 7 | 742 | 52° |
1600m
904
Points
4:13.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | CIF-San Diego Section Finals | 4:13.03 | 1 | 904 | |
| May 18, 2013 | CIF San Diego Section Finals | 4:15.12 | 1 | 880 | |
| May 7, 2013 | Palomer League Meet | 4:15.56 | 1 | 875 | |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 4:16.28 | 4 | 867 | |
| May 24, 2014 | CIF-San Diego Section Trials | 4:16.37 | 1 | 866 | |
| April 6, 2013 | Arcadia Invitational | 4:17.13 | 0 | 858 | |
| March 23, 2013 | ASICS Mt. Carmel Invitational | 4:17.29 | 1 | 856 | |
| May 19, 2014 | Palomar League Finals | 4:18.98 | 2 | 838 | |
| May 19, 2012 | CIF-San Diego Section Prelims | 4:19.19 | 4 | 835 | |
| May 1, 2014 | Mt. Carmel vs. Torrey Pines | 4:19.32 | 1 | 834 | |
| May 11, 2012 | Palomar League Finals | 4:21.51 | 4 | 810 | |
| May 7, 2013 | Palomer League Meet | 4:24.10 | 1 | 783 | |
| May 25, 2013 | CIF-San Diego Section Finals | 4:25.76 | 8 | 765 | |
| March 10, 2012 | Rancho Bernardo Bronco Invite | 4:26.78 | 3 | 755 | |
| May 8, 2012 | Palomar League Prelims | 4:27.13 | 3 | 751 | |
| May 26, 2012 | CIF San Diego Section Finals | 4:27.85 | 7 | 744 | |
| April 3, 2014 | Torrey Pines vs. Poway | 4:28.25 | 1 | 739 | |
| March 28, 2013 | Torrey Pines vs Canyon Crest | 4:33.77 | 1 | 684 | |
| May 13, 2011 | Palomer Track and Field Finals | 4:33.78 | 18 | 684 | |
| March 12, 2011 | Rancho Bernardo Bronco Invite | 4:42.15 | 2 | 604 | |
| March 5, 2011 | Mt. Carmel Field & Distance Carnival | 4:45.59 | 1 | 572 |
2mile_cc
457
Points
10:49.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Bronco Roundup | 10:49.80 | 1 | 457 |
3000m
915
Points
8:24.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2017 | Fastrack National Invite | 8:24.88 | 6 | 915 | |
| Feb. 12, 2016 | Fasttrack National Invite | 8:27.38 | 4 | 902 | |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 8:33.73 | 2 | 868 | |
| Feb. 4, 2017 | Armory Track Invitational | 8:37.02 | 8 | 850 | |
| Jan. 19, 2018 | Gotham Cup | 8:37.29 | 2 | 849 | |
| April 12, 2014 | Arcadia Invitational | 8:51.54 | 36 | 775 | |
| March 28, 2015 | Stony Brook University Invitational | 9:02.65 | 11 | 721 | 37° |
3200m
913
Points
9:00.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | CIF State Track and Field Championships | 9:00.92 | 7 | 913 | |
| May 25, 2013 | CIF-San Diego Section Finals | 9:05.26 | 2 | 891 | |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 9:06.01 | 2 | 888 | |
| June 1, 2013 | CIF State Track and Field Championships | 9:06.91 | 5 | 883 | |
| March 23, 2013 | ASICS Mt. Carmel Invitational | 9:15.35 | 3 | 841 | |
| April 27, 2012 | Escondido Invite | 9:18.19 | 2 | 828 | |
| May 31, 2014 | CIF-San Diego Section Finals | 9:23.61 | 2 | 801 | |
| May 18, 2013 | CIF San Diego Section Finals | 9:24.97 | 2 | 795 | |
| March 15, 2014 | Bronco Invitational | 9:25.06 | 1 | 794 | |
| May 19, 2014 | Palomar League Finals | 9:25.26 | 1 | 794 | |
| May 24, 2014 | CIF-San Diego Section Trials | 9:26.86 | 4 | 786 | |
| May 7, 2013 | Palomer League Meet | 9:29.27 | 1 | 775 | |
| May 11, 2012 | Palomar League Finals | 9:30.66 | 3 | 768 | |
| April 12, 2014 | Arcadia Invitational | 9:30.80 | 35 | 767 | |
| May 19, 2012 | CIF-San Diego Section Prelims | 9:35.45 | 15 | 746 | |
| May 13, 2011 | Palomer Track and Field Finals | 9:40.02 | 7 | 725 | |
| May 1, 2014 | Mt. Carmel vs. Torrey Pines | 9:48.91 | 1 | 685 | |
| May 28, 2011 | San Diego Section Championships | 9:58.29 | 24 | 644 |
5000m
924
Points
14:23.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 14:23.16 | 4 | 924 | |
| May 1, 2016 | Springtime Invitational | 14:43.47 | 1 | 860 | |
| April 26, 2015 | Springtime Invitational | 14:49.47 | 1 | 842 | |
| April 16, 2016 | Brown Invitational | 14:54.25 | 11 | 827 | |
| Feb. 9, 2018 | Fastrack National Invite | 14:59.61 | 7 | 811 | |
| May 10, 2015 | Ivy League/Heps Championships | 15:37.33 | 21 | 702 |
5000m_cc
804
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:02.00 | 1 | 804 | |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 15:27.00 | 7 | 731 | |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 15:29.00 | 9 | 725 | |
| Sept. 24, 2011 | Stanford Invitational | 15:55.00 | 16 | 653 | |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:12.00 | 57 | 608 | |
| Nov. 12, 2011 | North County Conference Championships | 16:19.00 | 8 | 590 | |
| Dec. 7, 2013 | Foot Locker West Regional | 16:25.70 | 23 | 573 | 51° |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:29.00 | 115 | 565 | |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:39.00 | 121 | 540 | |
| Sept. 25, 2010 | Stanford Invitational | 17:19.00 | 83 | 447 | |
| Nov. 13, 2010 | North County Conference Finals (SD) | 17:22.00 | 20 | 440 |
800m
842
Points
1:56.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2014 | Torrey Pines vs. Poway | 1:56.78 | 1 | 842 | |
| March 16, 2013 | Falcon Relays | 2:00.06 | 2 | 760 | |
| March 28, 2013 | Torrey Pines vs Canyon Crest | 2:03.31 | 1 | 682 |
8000m_cc
852
Points
24:40.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:40.10 | 83 | 852 | |
| Oct. 29, 2016 | Ivy League Championship | 24:54.00 | 45 | 828 | 65° |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 25:14.10 | 8 | 795 | 69° |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 25:18.60 | 130 | 788 | 62° |
| Oct. 4, 2014 | Paul Short Run | 25:48.00 | 189 | 741 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:56.00 | 48 | 728 | 56° |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 26:26.00 | 13 | 682 |
5mile_cc
715
Points
26:13.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2014 | IC4A/ECAC Championship | 26:13.90 | 39 | 715 |
mile
883
Points
4:16.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | adidas Azusa Meet of Champions | 4:16.42 | 9 | 883 | |
| Jan. 24, 2015 | Yale Dartmouth Columbia | 4:18.52 | 13 | 859 | |
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 4:18.57 | 10 | 859 | |
| April 6, 2013 | Arcadia Invitational | 4:18.77 | 9 | 857 | |
| Jan. 22, 2016 | Gotham Cup | 4:20.38 | 3 | 839 | |
| April 7, 2012 | Arcadia Invitational | 4:21.18 | 9 | 830 |
3mile_cc
810
Points
14:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 14:27.00 | 1 | 810 | |
| Oct. 20, 2012 | Mt SAC Invitational | 14:41.00 | 0 | 767 | |
| Oct. 22, 2011 | Mt SAC Invitational | 15:36.00 | 25 | 609 | |
| Nov. 16, 2013 | North County Conference Finals (SD) | 15:39.00 | 1 | 601 | |
| Nov. 1, 2013 | Palomar League Cluster | 15:42.12 | 1 | 593 | |
| Oct. 23, 2010 | Mt SAC Invitational | 16:34.00 | 39 | 463 |
Cross Country
Event Group
852
Points
24:40.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 24:40.10 | 83 | 852 | |
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 24:54.00 | 45 | 828 | 65° |
| Oct. 26, 2013 | 3 Mile XC | Mt SAC Invitational | 14:27.00 | 1 | 810 | |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 15:02.00 | 1 | 804 | |
| Sept. 13, 2014 | 8000mCC | Stony Brook University XC Invitational | 25:14.10 | 8 | 795 | 69° |
Mile
Event Group
904
Points
4:13.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 1600m | CIF-San Diego Section Finals | 4:13.03 | 1 | 904 | |
| March 22, 2014 | Mile | adidas Azusa Meet of Champions | 4:16.42 | 9 | 883 | |
| May 18, 2013 | 1600m | CIF San Diego Section Finals | 4:15.12 | 1 | 880 | |
| May 7, 2013 | 1600m | Palomer League Meet | 4:15.56 | 1 | 875 | |
| March 24, 2012 | 1600m | ASICS Mt. Carmel Invitational | 4:16.28 | 4 | 867 |
Distance
Event Group
915
Points
8:24.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2017 | 3000m | Fastrack National Invite | 8:24.88 | 6 | 915 | |
| June 7, 2014 | 3200m | CIF State Track and Field Championships | 9:00.92 | 7 | 913 | |
| Feb. 12, 2016 | 3000m | Fasttrack National Invite | 8:27.38 | 4 | 902 | |
| May 25, 2013 | 3200m | CIF-San Diego Section Finals | 9:05.26 | 2 | 891 | |
| March 29, 2014 | 3200m | ASICS Mt. Carmel Invitational | 9:06.01 | 2 | 888 |
Long-Distance
Event Group
924
Points
14:23.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2017 | 5000m | Ivy League Heptagonal Championships | 14:23.16 | 4 | 924 | |
| May 1, 2016 | 5000m | Springtime Invitational | 14:43.47 | 1 | 860 | |
| April 26, 2015 | 5000m | Springtime Invitational | 14:49.47 | 1 | 842 | |
| April 16, 2016 | 5000m | Brown Invitational | 14:54.25 | 11 | 827 | |
| Feb. 9, 2018 | 5000m | Fastrack National Invite | 14:59.61 | 7 | 811 |
Mid-D
Event Group
842
Points
1:56.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2014 | 800m | Torrey Pines vs. Poway | 1:56.78 | 1 | 842 | |
| March 16, 2013 | 800m | Falcon Relays | 2:00.06 | 2 | 760 | |
| March 28, 2013 | 800m | Torrey Pines vs Canyon Crest | 2:03.31 | 1 | 682 |