Performance Dashboard
Athlete analytics & progression tracking
1000m
379
Points
2:59.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2020 | VT HS Indoor Weekend 4 | 2:59.40 | 3 | 379 | |
| Feb. 16, 2020 | VT Indoor Division 2 State Championship | 3:04.69 | 8 | 313 | 40° |
| Dec. 22, 2018 | VITA - UVM #2 | 3:09.95 | 5 | 254 | 51° |
| Jan. 27, 2018 | VITA - UVM #6 | 3:15.87 | 11 | 195 | 46° |
| Jan. 11, 2018 | VITA - UVM #5 | 3:21.50 | 25 | 145 | 47° |
| Dec. 28, 2017 | VITA - UVM #2 | 3:23.28 | 19 | 131 | -1° |
| Dec. 16, 2017 | VITA - UVM #1 | 3:30.34 | 7 | 83 | 28° |
1500m
547
Points
4:29.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2021 | NCUHS Meet #3 | 4:29.04 | 5 | 547 | 79° |
| May 8, 2021 | Burlington Invitational | 4:33.30 | 22 | 507 | 81° |
| May 15, 2019 | Lyndon Home Meet #2 | 4:33.71 | 2 | 504 | 51° |
| June 1, 2019 | Vermont State Championship - D2 | 4:33.76 | 9 | 503 | 66° |
| May 15, 2021 | South Burlington HS TF Meet #2 | 4:35.98 | 6 | 483 | 72° |
| May 10, 2021 | Colchester Host #2 | 4:36.24 | 2 | 481 | 58° |
| May 11, 2019 | Burlington Invitational | 4:36.38 | 28 | 480 | |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4:36.48 | 26 | 479 | |
| Jan. 4, 2020 | VT HS Indoor Weekend 4 | 4:37.45 | 2 | 470 | |
| Feb. 16, 2020 | VT Indoor Division 2 State Championship | 4:37.75 | 4 | 468 | 40° |
| May 13, 2019 | U32 Meet | 4:39.20 | 8 | 455 | 56° |
| May 19, 2021 | Dirt Track Classic | 4:41.65 | 2 | 434 | 75° |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 4:43.19 | 4 | 421 | 30° |
| Jan. 5, 2019 | VITA - UVM #4 | 4:47.25 | 1 | 388 | 37° |
| Jan. 13, 2019 | VITA - UVM #5 | 4:48.17 | 7 | 381 | 12° |
| May 9, 2019 | Dirt Track Classic | 4:49.10 | 4 | 374 | 59° |
| Dec. 14, 2019 | VT HS Indoor Weekend 1 | 4:50.26 | 12 | 365 | |
| Dec. 29, 2018 | VITA - UVM #3 | 4:52.35 | 2 | 349 | 43° |
| May 23, 2018 | North County Union Meet | 4:56.36 | 5 | 319 | |
| May 12, 2018 | Burlington Invitational | 4:56.74 | 15 | 317 | |
| May 17, 2018 | NVAC Mtn Division Fr/So Meet | 4:59.10 | 7 | 300 | |
| Dec. 15, 2018 | VITA - UVM #1 | 4:59.27 | 3 | 299 | 41° |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 5:00.48 | 36 | 290 | |
| May 8, 2018 | Dirt Track Classic | 5:07.30 | 15 | 245 | |
| Jan. 27, 2018 | VITA - UVM #6 | 5:07.46 | 10 | 244 | 46° |
| May 2, 2018 | Central Vermont Monster Meet | 5:10.00 | 25 | 229 | |
| Jan. 11, 2018 | VITA - UVM #5 | 5:17.03 | 25 | 188 | 47° |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 5:22.00 | 19 | 161 | |
| Dec. 28, 2017 | VITA - UVM #2 | 5:22.79 | 26 | 157 | -1° |
| Dec. 16, 2017 | VITA - UVM #1 | 5:28.53 | 14 | 130 | 28° |
| April 28, 2021 | MMU Home Meet #2 | 5:44.68 | 11 | 66 | 67° |
3000m
388
Points
10:21.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | VT HS Indoor Weekend 3 | 10:21.83 | 4 | 388 | |
| Dec. 29, 2018 | VITA - UVM #3 | 10:29.91 | 1 | 360 | 43° |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 10:32.33 | 4 | 351 | 30° |
| Jan. 13, 2019 | VITA - UVM #5 | 10:33.90 | 7 | 346 | 12° |
| Jan. 5, 2019 | VITA - UVM #4 | 10:36.20 | 1 | 338 | 37° |
| May 26, 2018 | Essex Invitational - NE Qualifier | 10:42.17 | 48 | 319 | |
| Dec. 22, 2018 | VITA - UVM #2 | 10:44.73 | 1 | 311 | 51° |
| June 2, 2018 | Vermont State Championship - D2 | 10:48.62 | 20 | 298 | 80° |
| May 23, 2018 | North County Union Meet | 10:57.65 | 3 | 271 |
400m
662
Points
53.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2021 | NCUHS Meet #3 | 53.54 | 1 | 662 | 79° |
| May 8, 2021 | Burlington Invitational | 53.79 | 6 | 649 | 81° |
| May 15, 2021 | South Burlington HS TF Meet #2 | 54.33 | 2 | 621 | 72° |
| May 10, 2021 | Colchester Host #2 | 54.88 | 1 | 594 | 58° |
| May 25, 2019 | Essex Invitational - NE Qualifier | 55.25 | 16 | 576 | |
| May 13, 2019 | U32 Meet | 55.83 | 2 | 548 | 56° |
| May 19, 2021 | Dirt Track Classic | 55.94 | 1 | 543 | 75° |
| June 1, 2019 | Vermont State Championship - D2 | 56.15 | 7 | 533 | 66° |
| May 11, 2019 | Burlington Invitational | 56.85 | 18 | 501 | |
| May 17, 2018 | NVAC Mtn Division Fr/So Meet | 1:00.28 | 4 | 358 | |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 1:01.45 | 31 | 314 | |
| May 23, 2018 | North County Union Meet | 1:01.94 | 14 | 297 | |
| May 2, 2018 | Central Vermont Monster Meet | 1:02.27 | 22 | 286 | |
| May 8, 2018 | Dirt Track Classic | 1:04.54 | 23 | 213 |
4000m_cc
386
Points
14:02.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2019 | Enosburg Home Meet | 14:02.50 | 2 | 386 | 60° |
| Oct. 22, 2018 | BFA Home Meet | 14:16.10 | 4 | 351 | 42° |
| Oct. 24, 2017 | Enosburg Meet | 15:58.10 | 18 | 142 | 71° |
5000m_cc
455
Points
17:15.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 17:15.10 | 11 | 455 | 49° |
| Oct. 13, 2020 | Rice Memorial HS XC Meet #1 | 17:31.00 | 2 | 420 | 51° |
| Nov. 7, 2020 | Vermont State Meet Of Champions | 17:38.10 | 31 | 405 | 69° |
| Oct. 11, 2019 | MMU Meet #2 | 17:41.10 | 1 | 399 | 64° |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 17:44.60 | 6 | 391 | 54° |
| Oct. 10, 2020 | Harwood Co-Ed Invitational | 17:49.20 | 5 | 382 | 70° |
| Oct. 31, 2020 | Vermont State Championship Meet | 17:49.90 | 8 | 381 | 44° |
| Oct. 5, 2019 | Woods Trail Run | 17:52.30 | 23 | 376 | 55° |
| Aug. 31, 2019 | Essex Cross Country Invitational | 18:24.30 | 33 | 313 | |
| Sept. 28, 2019 | U-32 Invitational | 18:25.63 | 12 | 311 | 78° |
| Oct. 26, 2019 | Vermont State Championship Meet | 18:29.20 | 12 | 304 | 53° |
| Oct. 20, 2018 | NVAC Championship | 18:34.70 | 9 | 294 | 55° |
| Oct. 22, 2020 | Spaulding Hosts at Millstone Trails | 18:40.00 | 1 | 284 | 54° |
| Oct. 13, 2018 | Harwood Co-Ed Invitational | 18:53.60 | 6 | 261 | 48° |
| Sept. 17, 2019 | Arrowhead Golf Course | 18:57.90 | 2 | 254 | |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 19:03.70 | 16 | 244 | 38° |
| Sept. 29, 2018 | U-32 XC Invitational 2018 | 19:07.44 | 33 | 238 | 63° |
| Sept. 10, 2019 | Colchester Cross Country Meet | 19:14.74 | 3 | 226 | 73° |
| Oct. 6, 2018 | Woods Trail Run | 19:33.65 | 144 | 197 | 64° |
| Oct. 6, 2020 | Spaulding Meet #1 at Millstone Trails | 19:38.00 | 5 | 191 | 61° |
| Sept. 21, 2019 | Spaulding HS/MS at Millstone Trails | 19:41.00 | 2 | 186 | 75° |
| Sept. 15, 2018 | BFA St Albans Invitational | 19:49.40 | 22 | 174 | 81° |
| Sept. 18, 2018 | Arrowhead Race | 20:34.40 | 10 | 117 | |
| Sept. 1, 2018 | Essex Cross Country Invitational | 20:47.60 | 87 | 103 | |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 20:51.30 | 61 | 99 | 63° |
| Sept. 30, 2017 | BFA St Albans Invitational | 21:19.64 | 40 | 71 | 56° |
| Sept. 8, 2018 | Spaulding Meet | 21:23.00 | 5 | 68 | 60° |
| Oct. 16, 2018 | Hazen Invitational | 21:34.00 | 2 | 59 | |
| Oct. 7, 2017 | Woods Trail Run | 21:51.65 | 393 | 46 | 71° |
| Sept. 2, 2017 | Essex Cross Country Invitational | 22:36.60 | 112 | 19 | |
| Sept. 12, 2017 | Colchester Cross Country Race | 24:19.70 | 49 | 1 | 73° |
| Sept. 6, 2017 | Spaulding Meet | 26:00.00 | 31 | 1 | 59° |
600m
524
Points
1:32.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | VT HS Indoor Weekend 3 | 1:32.64 | 1 | 524 | |
| Dec. 21, 2019 | VT HS Indoor Weekend 2 | 1:33.27 | 3 | 506 |
800m
346
Points
2:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2021 | MMU Home Meet #2 | 2:20.20 | 2 | 346 | 67° |
| May 2, 2018 | Central Vermont Monster Meet | 2:27.60 | 15 | 234 | |
| May 8, 2018 | Dirt Track Classic | 2:28.76 | 11 | 219 | |
| May 17, 2018 | NVAC Mtn Division Fr/So Meet | 2:31.40 | 4 | 185 | |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 2:36.00 | 12 | 134 |
Mid-D
Event Group
524
Points
1:32.64
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2019 | 600m | VT HS Indoor Weekend 3 | 1:32.64 | 1 | 524 | |
| Dec. 21, 2019 | 600m | VT HS Indoor Weekend 2 | 1:33.27 | 3 | 506 | |
| Jan. 4, 2020 | 1000m | VT HS Indoor Weekend 4 | 2:59.40 | 3 | 379 | |
| April 28, 2021 | 800m | MMU Home Meet #2 | 2:20.20 | 2 | 346 | 67° |
| Feb. 16, 2020 | 1000m | VT Indoor Division 2 State Championship | 3:04.69 | 8 | 313 | 40° |
Mile
Event Group
547
Points
4:29.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2021 | 1500m | NCUHS Meet #3 | 4:29.04 | 5 | 547 | 79° |
| May 8, 2021 | 1500m | Burlington Invitational | 4:33.30 | 22 | 507 | 81° |
| May 15, 2019 | 1500m | Lyndon Home Meet #2 | 4:33.71 | 2 | 504 | 51° |
| June 1, 2019 | 1500m | Vermont State Championship - D2 | 4:33.76 | 9 | 503 | 66° |
| May 15, 2021 | 1500m | South Burlington HS TF Meet #2 | 4:35.98 | 6 | 483 | 72° |
Distance
Event Group
388
Points
10:21.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2019 | 3000m | VT HS Indoor Weekend 3 | 10:21.83 | 4 | 388 | |
| Dec. 29, 2018 | 3000m | VITA - UVM #3 | 10:29.91 | 1 | 360 | 43° |
| Feb. 16, 2019 | 3000m | Vermont State Indoor T&F Championships | 10:32.33 | 4 | 351 | 30° |
| Jan. 13, 2019 | 3000m | VITA - UVM #5 | 10:33.90 | 7 | 346 | 12° |
| Jan. 5, 2019 | 3000m | VITA - UVM #4 | 10:36.20 | 1 | 338 | 37° |
Long Sprints
Event Group
662
Points
53.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2021 | 400m | NCUHS Meet #3 | 53.54 | 1 | 662 | 79° |
| May 8, 2021 | 400m | Burlington Invitational | 53.79 | 6 | 649 | 81° |
| May 15, 2021 | 400m | South Burlington HS TF Meet #2 | 54.33 | 2 | 621 | 72° |
| May 10, 2021 | 400m | Colchester Host #2 | 54.88 | 1 | 594 | 58° |
| May 25, 2019 | 400m | Essex Invitational - NE Qualifier | 55.25 | 16 | 576 |
Cross Country
Event Group
455
Points
17:15.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | NVAC Chittenden XC Run Championship | 17:15.10 | 11 | 455 | 49° |
| Oct. 13, 2020 | 5K XC | Rice Memorial HS XC Meet #1 | 17:31.00 | 2 | 420 | 51° |
| Nov. 7, 2020 | 5K XC | Vermont State Meet Of Champions | 17:38.10 | 31 | 405 | 69° |
| Oct. 11, 2019 | 5K XC | MMU Meet #2 | 17:41.10 | 1 | 399 | 64° |
| Oct. 17, 2020 | 5K XC | NVAC Chittenden Cross-Country Run Championship | 17:44.60 | 6 | 391 | 54° |