Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | Penn State Relays | 3:04.94 | 1 | 804 | 40° |
| Jan. 30, 2016 | Bison Open & Multis | 3:06.04 | 4 | 792 | |
| Jan. 23, 2015 | DVGTCA Indoor Meet #6 | 3:11.58 | 2 | 732 | |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:12.42 | 20 | 723 | |
| Jan. 7, 2017 | Bucknell Tri | 3:15.57 | 5 | 690 | |
| Dec. 16, 2011 | DVGTCA Indoor Meet #2 | 3:31.70 | 4 | 535 |
1500m
819
Points
4:52.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 4:52.78 | 13 | 819 | |
| April 30, 2016 | Maroon and Gold Invite | 4:53.03 | 3 | 817 | 58° |
| March 26, 2016 | Jim Taylor Invitational | 4:56.58 | 8 | 794 | |
| March 25, 2017 | Jim Taylor Invitational | 5:00.05 | 16 | 771 | |
| April 14, 2017 | Bison Outdoor Classic | 5:02.12 | 15 | 758 | |
| April 13, 2019 | Bison Outdoor Classic | 5:10.13 | 101 | 708 | |
| April 27, 2019 | Maroon and Gold Invite | 5:10.69 | 8 | 705 | 56° |
| March 30, 2019 | Jim Taylor Invitational | 5:19.19 | 28 | 653 |
1600m
815
Points
5:13.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 5:13.65 | 18 | 815 | |
| May 18, 2013 | PIAA District 1 AAA Championships | 5:15.92 | 12 | 801 | |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 5:16.49 | 20 | 797 | |
| May 11, 2013 | Warrior Classic | 5:17.29 | 3 | 792 | |
| April 12, 2014 | 14th Annual Hurricane Track Classic | 5:17.33 | 5 | 792 | 68° |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 5:19.82 | 21 | 777 | |
| May 9, 2012 | Ches-Mont Championship | 5:21.01 | 13 | 770 | |
| May 18, 2013 | PIAA District 1 AAA Championships | 5:21.52 | 9 | 767 | |
| April 6, 2013 | CNU's 29th Annual HS Captains Classic | 5:22.31 | 3 | 762 | |
| April 14, 2012 | 13th Annual Hurricane Track Classic | 5:27.34 | 10 | 732 | 70° |
| Feb. 11, 2012 | Glen Mills Girls Invitational #2 | 5:31.53 | 5 | 708 | |
| April 1, 2015 | Rustin Invitational | 5:32.50 | 7 | 702 | 51° |
3000m
805
Points
10:36.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Bucknell Team Challenge | 10:36.84 | 3 | 805 | |
| Feb. 4, 2017 | YSU National Invitational | 10:49.96 | 13 | 768 | |
| Jan. 18, 2014 | Yale Track Classic | 10:55.33 | 43 | 753 | |
| Jan. 21, 2012 | Yale Track Classic | 11:02.00 | 1 | 735 | |
| Jan. 9, 2012 | Chester County Indoor Championships | 11:13.72 | 4 | 703 | |
| April 20, 2019 | Bucknell Team Challenge | 11:15.14 | 6 | 699 |
3200m
758
Points
11:39.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | 13th Annual Hurricane Track Classic | 11:39.23 | 3 | 758 | 59° |
400m
734
Points
1:03.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Lower Merion Invitational | 1:03.18 | 17 | 734 | |
| Dec. 30, 2014 | Robert J. Burdette Indoor Classic | 1:05.69 | 18 | 658 |
4000m_cc
643
Points
15:53.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Bison Invitational | 15:53.40 | 26 | 643 | 67° |
5000m
787
Points
18:32.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 18:32.98 | 12 | 787 | 61° |
| April 29, 2017 | Maroon and Gold Invite | 18:54.62 | 2 | 753 | 71° |
5000m_cc
711
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2013 | PIAA District 1 Championships | 19:22.00 | 56 | 711 | |
| Oct. 24, 2014 | PIAA District 1 Championships | 19:31.00 | 42 | 697 | |
| Oct. 13, 2014 | Ches-Mont Championships | 19:58.00 | 13 | 657 | 63° |
| Sept. 7, 2013 | Abington XC Invitational | 20:02.00 | 23 | 652 | 77° |
| Oct. 28, 2011 | PIAA District 1 Championships | 20:04.00 | 88 | 649 | |
| Sept. 27, 2014 | 28th Annual Council Rock Invitational | 20:06.24 | 9 | 645 | |
| Nov. 1, 2014 | PIAA State Championships | 20:08.00 | 93 | 643 | 51° |
| Oct. 20, 2011 | Ches-Mont Championships (postponed to 10/21) | 20:32.00 | 30 | 609 | |
| Sept. 9, 2014 | Sun Valley/Unionville/Great Valley | 20:34.00 | 10 | 606 | |
| Sept. 14, 2013 | Sun Valley vs Unionville vs Great Valley | 20:35.00 | 10 | 605 | 66° |
| Sept. 13, 2014 | Briarwood Invitational | 20:35.00 | 16 | 605 | |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 20:37.00 | 34 | 602 | 78° |
| Oct. 18, 2013 | Ches-Mont Championships | 20:41.00 | 27 | 596 | 63° |
| Nov. 2, 2013 | PIAA State Championships | 20:52.00 | 127 | 581 | 61° |
| Sept. 17, 2011 | Briarwood Invitational | 21:07.70 | 26 | 560 | |
| Sept. 21, 2013 | Briarwood Invitational | 21:30.15 | 14 | 530 | |
| Oct. 1, 2011 | Salesianum Invitational | 21:49.68 | 18 | 505 | 64° |
| Sept. 10, 2011 | Abington Invitational | 21:59.00 | 37 | 493 | 78° |
| Oct. 5, 2013 | Salesianum Invitational | 22:13.47 | 18 | 475 | 84° |
6000m_cc
805
Points
22:36.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:36.70 | 41 | 805 | |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 23:16.30 | 6 | 755 | 65° |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:36.10 | 75 | 731 | |
| Sept. 30, 2017 | Dickinson Long/Short Invitational | 24:18.20 | 40 | 681 | 65° |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 24:28.00 | 73 | 669 | 64° |
| Oct. 17, 2015 | Penn State National Invitational | 24:29.60 | 32 | 667 | 46° |
| Oct. 14, 2017 | 2017 Lafayette Invitational | 25:04.25 | 0 | 628 | 71° |
600m
678
Points
1:47.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2014 | DVGTCA Indoor Meet #4 | 1:47.48 | 9 | 678 |
800m
793
Points
2:22.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2015 | Ches-Mont Championship | 2:22.61 | 10 | 793 | |
| May 7, 2014 | Ches-Mont Championship | 2:22.69 | 6 | 792 | |
| May 8, 2013 | Ches-Mont Championship | 2:23.81 | 11 | 776 | |
| April 11, 2015 | 2015 Hurricane Classic | 2:23.86 | 3 | 775 | 57° |
| Dec. 5, 2015 | Bucknell Bison Opener | 2:24.03 | 5 | 773 | |
| Feb. 5, 2016 | YSU National Invitational | 2:24.19 | 8 | 770 | |
| Feb. 12, 2016 | Bucknell Tune-Up | 2:24.24 | 11 | 769 | |
| Feb. 21, 2014 | DVGTCA Meet of Champions | 2:24.66 | 15 | 763 | |
| Jan. 31, 2014 | DVGTCA Indoor Meet #7 | 2:25.34 | 6 | 754 | |
| Jan. 23, 2016 | Gulden Invitational | 2:25.76 | 7 | 748 | |
| Jan. 17, 2015 | Yale Track Classic | 2:26.83 | 31 | 732 | |
| Jan. 27, 2013 | Delaware High School Invitational | 2:27.03 | 5 | 729 | |
| Jan. 28, 2017 | Bison Open & Multis | 2:29.16 | 6 | 700 | |
| March 29, 2014 | 30th Pennsylvania Track Classic | 2:31.40 | 5 | 669 | |
| Jan. 12, 2019 | Nittany Lion Challenge | 2:32.76 | 11 | 650 |
mile
763
Points
5:24.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2017 | Bucknell Tune-Up | 5:24.05 | 10 | 763 | |
| Feb. 12, 2013 | Chester County Last Chance Meet | 5:24.47 | 2 | 761 | |
| Jan. 19, 2013 | Yale Track Classic | 5:26.21 | 1 | 750 | |
| June 9, 2012 | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 5:28.72 | 10 | 736 | |
| June 16, 2012 | New Balance Outdoor Nationals | 5:29.50 | 11 | 731 | |
| Dec. 30, 2013 | Robert J. Burdette Indoor Classic | 5:30.16 | 5 | 727 | |
| Jan. 21, 2017 | Gulden Invitational | 5:33.05 | 13 | 710 | |
| Jan. 6, 2015 | Chester County Indoor Championships | 5:39.99 | 4 | 671 |
Mid-D
Event Group
804
Points
3:04.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2016 | 1000m | Penn State Relays | 3:04.94 | 1 | 804 | 40° |
| May 6, 2015 | 800m | Ches-Mont Championship | 2:22.61 | 10 | 793 | |
| May 7, 2014 | 800m | Ches-Mont Championship | 2:22.69 | 6 | 792 | |
| Jan. 30, 2016 | 1000m | Bison Open & Multis | 3:06.04 | 4 | 792 | |
| May 8, 2013 | 800m | Ches-Mont Championship | 2:23.81 | 11 | 776 |
Mile
Event Group
819
Points
4:52.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:52.78 | 13 | 819 | |
| April 30, 2016 | 1500m | Maroon and Gold Invite | 4:53.03 | 3 | 817 | 58° |
| May 1, 2015 | 1600m | 10th Nike Henderson Track & Field Invitational | 5:13.65 | 18 | 815 | |
| May 18, 2013 | 1600m | PIAA District 1 AAA Championships | 5:15.92 | 12 | 801 | |
| May 2, 2014 | 1600m | 9th Nike Henderson Track & Field Invitational | 5:16.49 | 20 | 797 |
Distance
Event Group
805
Points
10:36.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3000m | Bucknell Team Challenge | 10:36.84 | 3 | 805 | |
| Feb. 4, 2017 | 3000m | YSU National Invitational | 10:49.96 | 13 | 768 | |
| April 13, 2013 | 3200m | 13th Annual Hurricane Track Classic | 11:39.23 | 3 | 758 | 59° |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 10:55.33 | 43 | 753 | |
| Jan. 21, 2012 | 3000m | Yale Track Classic | 11:02.00 | 1 | 735 |
Long Sprints
Event Group
734
Points
1:03.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 400m | Lower Merion Invitational | 1:03.18 | 17 | 734 | |
| Dec. 30, 2014 | 400m | Robert J. Burdette Indoor Classic | 1:05.69 | 18 | 658 |
Cross Country
Event Group
805
Points
22:36.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:36.70 | 41 | 805 | |
| Oct. 15, 2016 | 6000mCC | Lafayette Leopard Invitational | 23:16.30 | 6 | 755 | 65° |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:36.10 | 75 | 731 | |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 19:22.00 | 56 | 711 | |
| Oct. 24, 2014 | 5K XC | PIAA District 1 Championships | 19:31.00 | 42 | 697 |
Long-Distance
Event Group
787
Points
18:32.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 5000m | George Mason Spring Invitational | 18:32.98 | 12 | 787 | 61° |
| April 29, 2017 | 5000m | Maroon and Gold Invite | 18:54.62 | 2 | 753 | 71° |