Performance Dashboard
Athlete analytics & progression tracking
10000m
1010
Points
34:31.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Big 12 Outdoor Championship | 34:31.23 | 7 | 1010 | |
| April 15, 2011 | Mt. Sac Relays (College) | 34:56.10 | 6 | 989 | |
| April 21, 2012 | Mt. SAC Relays | 35:04.22 | 16 | 983 | |
| May 16, 2010 | Big 12 Outdoor Championships | 35:34.39 | 7 | 958 | |
| April 17, 2010 | Kansas Relays | 35:46.02 | 1 | 949 | |
| May 13, 2012 | Big 12 Outdoor Championships | 37:33.98 | 11 | 864 |
1600m
827
Points
5:11.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 5:11.74 | 1 | 827 | |
| May 27, 2006 | KSHSAA Kansas State T&F Championships | 5:46.59 | 12 | 623 |
3000m
941
Points
9:51.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Bill Bergan Invitational | 9:51.25 | 4 | 941 |
3200m
854
Points
11:03.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2007 | KSHSAA Kansas State T&F Championships | 11:03.06 | 1 | 854 | |
| May 27, 2006 | KSHSAA Kansas State T&F Championships | 12:12.36 | 6 | 675 |
3200m_cc
626
Points
12:32.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | Kansas State Cross Country Championships - 6A/5A | 12:32.64 | 8 | 626 | |
| Oct. 30, 2004 | Kansas State Cross Country Championships - 6A/5A | 13:07.61 | 29 | 547 | |
| Nov. 1, 2003 | Kansas State Cross Country Championships - 6A/5A | 14:26.48 | 78 | 388 |
4000m_cc
884
Points
13:52.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2009 | J.K. Gold Classic | 13:52.23 | 2 | 884 | 77° |
| Oct. 28, 2006 | Kansas State Cross Country Championships - 6A/5A | 15:15.49 | 1 | 714 | |
| Sept. 17, 2005 | Rim Rock Farm High School XC Classic | 16:15.00 | 9 | 604 |
5000m
959
Points
16:50.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2011 | Aztec Invitational | 16:50.52 | 3 | 959 | 65° |
| Feb. 26, 2011 | Big 12 Championships | 16:54.60 | 16 | 952 | |
| March 24, 2012 | Arizona State Invitational | 16:54.82 | 2 | 952 | |
| Feb. 11, 2011 | Iowa State Classic | 16:59.06 | 17 | 944 | |
| March 26, 2011 | Arizona State Invitational | 17:09.58 | 5 | 926 | |
| May 13, 2012 | Big 12 Outdoor Championships | 17:20.17 | 15 | 908 | |
| Jan. 29, 2011 | Texas A&M Challenge - Big 12, SEC | 17:22.80 | 1 | 903 | |
| Jan. 24, 2009 | Conference Challenge | 17:26.63 | 2 | 897 |
5000m_cc
887
Points
17:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Missouri State Cross Country Classic | 17:32.30 | 4 | 887 | 75° |
6000m_cc
969
Points
20:33.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 20:33.88 | 15 | 969 | 60° |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:47.40 | 18 | 951 | 71° |
| Oct. 30, 2010 | Big 12 Championships | 20:49.85 | 15 | 947 | |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:09.50 | 19 | 920 | 50° |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:11.40 | 80 | 918 | 68° |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 21:14.24 | 2 | 914 | |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 21:20.40 | 17 | 905 | 70° |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 21:59.60 | 14 | 853 | 52° |
| Nov. 1, 2008 | Big 12 Championships | 22:12.60 | 0 | 836 | |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 22:13.05 | 45 | 835 | |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 22:19.00 | 0 | 828 | 52° |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:36.90 | 0 | 805 | |
| Oct. 13, 2007 | NCAA Pre-Nationals | 22:52.40 | 196 | 785 | 64° |
| Oct. 26, 2007 | Big 12 Championships | 23:20.19 | 72 | 750 | |
| Sept. 15, 2007 | Woody Greeno/Nebraska Cross-Country Invitational | 23:30.20 | 0 | 738 | |
| Sept. 29, 2007 | Roy Griak Invitational | 24:28.10 | 164 | 669 | 74° |
Long-Distance
Event Group
1010
Points
34:31.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2011 | 10000m | Big 12 Outdoor Championship | 34:31.23 | 7 | 1010 | |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 34:56.10 | 6 | 989 | |
| April 21, 2012 | 10000m | Mt. SAC Relays | 35:04.22 | 16 | 983 | |
| March 17, 2011 | 5000m | Aztec Invitational | 16:50.52 | 3 | 959 | 65° |
| May 16, 2010 | 10000m | Big 12 Outdoor Championships | 35:34.39 | 7 | 958 |
Mile
Event Group
827
Points
5:11.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2007 | 1600m | KSHSAA Kansas State T&F Championships | 5:11.74 | 1 | 827 | |
| May 27, 2006 | 1600m | KSHSAA Kansas State T&F Championships | 5:46.59 | 12 | 623 |
Distance
Event Group
941
Points
9:51.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2010 | 3000m | Bill Bergan Invitational | 9:51.25 | 4 | 941 | |
| May 26, 2007 | 3200m | KSHSAA Kansas State T&F Championships | 11:03.06 | 1 | 854 | |
| May 27, 2006 | 3200m | KSHSAA Kansas State T&F Championships | 12:12.36 | 6 | 675 |
Cross Country
Event Group
969
Points
20:33.88
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 20:33.88 | 15 | 969 | 60° |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 20:47.40 | 18 | 951 | 71° |
| Oct. 30, 2010 | 6000mCC | Big 12 Championships | 20:49.85 | 15 | 947 | |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 21:09.50 | 19 | 920 | 50° |
| Nov. 22, 2010 | 6000mCC | NCAA DI Cross Country Championships | 21:11.40 | 80 | 918 | 68° |