Trophy Case
'22 5000m
National Third Place
-
Class Rankings
Graduation Year 2022
-
Distance
3200m • 10:31.00
-
Long-Distance
5000m • 17:01.49
-
Mile
1500m • 4:48.96
Wins Against
Projected Conference Points (Lifetime)
Calculating projections...
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
984
Points
35:02.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 35:02.51 | 15 | 984 | 75° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 36:09.94 | 3 | 929 | 68° |
| May 4, 2025 | America East Outdoor Championships | 36:56.10 | 4 | 893 | 62° |
| May 6, 2023 | America East Outdoor Championships | 37:09.73 | 3 | 882 | 67° |
1500m
900
Points
4:40.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:40.78 | 3 | 900 | 67° |
| March 30, 2024 | Sam Howell Invitational | 4:47.36 | 24 | 855 | 57° |
| May 27, 2022 | Section 1 Class A Championship | 4:48.96 | 2 | 844 | 75° |
| May 2, 2022 | Section 1 League 2A Champs | 4:50.01 | 1 | 837 | 55° |
| June 10, 2021 | Section 1 Class B Championships | 4:55.56 | 3 | 801 | 83° |
| March 25, 2023 | 2023 Lafayette Open | 4:55.90 | 1 | 798 | 44° |
| June 3, 2021 | Section 1 League 2F Champs | 4:56.54 | 2 | 794 | 71° |
| Jan. 31, 2022 | Section 1 League Champs 1D, 2A, 2D | 4:58.21 | 1 | 783 | |
| May 22, 2021 | Westchester County Champs (Yorktown) | 4:58.88 | 2 | 779 | 86° |
| May 4, 2021 | Eastchester at Yorktown | 4:59.00 | 1 | 778 | 69° |
| Dec. 12, 2021 | Section 1 Kick Off #3 | 5:00.58 | 1 | 768 | |
| Feb. 25, 2021 | League Championships | 5:04.64 | 1 | 742 | 45° |
| Feb. 9, 2022 | Section 1 Class A Champs | 5:08.55 | 3 | 718 |
2mile
942
Points
10:35.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:35.54 | 23 | 942 | |
| June 19, 2021 | New York State Showcase | 10:41.76 | 3 | 924 |
200m
287
Points
34.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 34.19 | 6 | 287 |
2000msc
796
Points
7:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Westchester County Champs (Yorktown) | 7:44.00 | 2 | 796 | 86° |
| June 3, 2021 | Section 1 League 2F Champs | 7:46.91 | 2 | 786 | 71° |
300m
374
Points
53.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2019 | Section 1 Kick Off #2 | 53.89 | 66 | 374 |
3000m
947
Points
9:49.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:49.27 | 121 | 947 | 58° |
| Feb. 1, 2025 | Penn State National Open | 9:51.36 | 8 | 941 | 39° |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:52.39 | 6 | 937 | 75° |
| May 14, 2022 | Glenn D. Loucks Games | 9:52.99 | 3 | 936 | 76° |
| March 13, 2022 | New Balance Nationals Indoor | 9:53.38 | 23 | 934 | |
| Feb. 23, 2025 | America East Indoor Championship | 9:53.85 | 7 | 933 | 40° |
| March 5, 2022 | NYSPHSAA -NY State Champs | 9:54.30 | 6 | 931 | |
| May 21, 2022 | Westchester County Championships | 9:57.91 | 1 | 920 | 89° |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 9:58.03 | 16 | 920 | |
| Feb. 20, 2024 | America East Indoor Championships | 10:00.97 | 6 | 911 | |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 10:01.80 | 1 | 909 | |
| May 2, 2022 | Section 1 League 2A Champs | 10:03.38 | 1 | 904 | 55° |
| Feb. 19, 2023 | America East Indoor Championships | 10:03.42 | 7 | 904 | |
| Dec. 12, 2021 | Section 1 Kick Off #3 | 10:03.69 | 1 | 903 | |
| Feb. 20, 2022 | Section 1 State Qualifier | 10:05.51 | 1 | 897 | |
| June 3, 2022 | Section 1 State Qualifier | 10:06.12 | 1 | 895 | 79° |
| May 27, 2022 | Section 1 Class A Championship | 10:06.19 | 1 | 895 | 75° |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 10:09.12 | 1 | 886 | 49° |
| June 3, 2021 | Section 1 League 2F Champs | 10:10.78 | 1 | 881 | 71° |
| June 10, 2021 | Section 1 Class B Championships | 10:14.92 | 1 | 869 | 83° |
| Jan. 31, 2022 | Section 1 League Champs 1D, 2A, 2D | 10:22.74 | 1 | 846 | |
| May 4, 2021 | Eastchester at Yorktown | 10:25.00 | 1 | 839 | 69° |
| May 15, 2021 | Rasbeck Relays | 10:25.70 | 1 | 837 | 73° |
| May 22, 2021 | Westchester County Champs (Yorktown) | 10:27.46 | 1 | 832 | 86° |
| Feb. 9, 2022 | Section 1 Class A Champs | 10:34.84 | 2 | 811 | |
| Feb. 25, 2021 | League Championships | 10:46.23 | 1 | 779 | 45° |
3200m
943
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 10:31.00 | 5 | 943 | 76° |
| April 23, 2022 | Red Raider Relays | 10:51.62 | 1 | 885 | |
| May 8, 2021 | Glenn D. Loucks Games | 11:15.05 | 2 | 821 | 53° |
5000m
949
Points
16:56.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:56.39 | 101 | 949 | 28° |
| Feb. 23, 2025 | America East Indoor Championship | 16:57.19 | 4 | 947 | 40° |
| June 19, 2022 | New Balance Nationals Outdoor | 17:01.49 | 3 | 940 | 75° |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 17:05.60 | 5 | 933 | 42° |
| April 5, 2025 | Colonial Relays | 17:07.09 | 4 | 930 | 84° |
| Feb. 19, 2023 | America East Indoor Championships | 17:14.97 | 4 | 916 | |
| Feb. 20, 2024 | America East Indoor Championships | 17:20.14 | 5 | 908 |
5000m_cc
921
Points
17:12.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | America East Conference Cross Country Championships | 17:12.20 | 5 | 921 | 59° |
| Oct. 31, 2025 | America East Cross Country Championships | 17:36.30 | 4 | 880 | 58° |
| Nov. 2, 2024 | America East Cross Country Championships | 17:37.50 | 5 | 878 | 42° |
| Oct. 14, 2023 | Canisius Alumni Classic | 17:53.00 | 4 | 852 | 51° |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 17:53.80 | 1 | 851 | 64° |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 18:08.30 | 3 | 827 | |
| Nov. 27, 2021 | Eastbay Northeast Regional | 18:11.60 | 11 | 822 | |
| Oct. 27, 2023 | America East Cross Country Championships | 18:13.40 | 7 | 819 | 73° |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 18:27.30 | 5 | 796 | 82° |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 18:31.10 | 16 | 790 | 78° |
| Oct. 27, 2020 | Section 1 Duals Week 3 | 18:31.80 | 1 | 789 | |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 18:33.70 | 15 | 786 | 48° |
| Oct. 6, 2021 | Section 1 League 2B Meet | 18:40.70 | 1 | 775 | 68° |
| Oct. 23, 2021 | Westchester County Championship | 18:41.60 | 1 | 773 | 60° |
| Nov. 20, 2021 | NY Federation Championships | 18:42.40 | 10 | 772 | |
| Nov. 22, 2020 | Section 1 Regionals | 18:49.30 | 5 | 761 | |
| Nov. 6, 2021 | Section 1 Championships | 19:03.70 | 2 | 739 | |
| Sept. 11, 2021 | Somers Big Red Invitational | 19:06.50 | 1 | 735 | 74° |
| Sept. 25, 2021 | Fred Gressler Cross Country Run | 19:07.70 | 1 | 733 | 73° |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 19:08.20 | 2 | 732 | |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 19:43.50 | 34 | 679 | |
| Oct. 19, 2020 | Section 1 Duals Week 2 | 19:53.00 | 1 | 665 |
55h
347
Points
11.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | Section 1 League 1C/2E Champs | 11.67 | 5 | 347 | |
| Dec. 15, 2019 | Section 1 Kick Off #2 | 12.00 | 27 | 303 |
6000m_cc
962
Points
20:39.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 20:39.40 | 75 | 962 | 64° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 21:05.00 | 62 | 926 | 44° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:16.00 | 12 | 911 | 73° |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 21:27.30 | 41 | 896 | 67° |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:29.10 | 74 | 894 | 51° |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:31.80 | 94 | 890 | 51° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:24.00 | 184 | 821 | 69° |
800m
696
Points
2:29.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | Section 1 Duals | 2:29.40 | 1 | 696 |
mile
872
Points
5:06.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Sykes & Sabock Challenge | 5:06.43 | 18 | 872 | 44° |
| Jan. 21, 2023 | Cornell Upstate Challenge | 5:08.50 | 8 | 859 | 33° |
| Jan. 25, 2025 | Gulden Invitational | 5:12.88 | 6 | 831 | 31° |
| May 8, 2021 | Glenn D. Loucks Games | 5:23.16 | 8 | 768 | 53° |
3mile_cc
773
Points
18:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | Suffern Invitational | 18:00.90 | 1 | 773 | 76° |
Long-Distance
Event Group
984
Points
35:02.51
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 10000m | Penn Relays Carnival Presented by Toyota | 35:02.51 | 15 | 984 | 75° |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:56.39 | 101 | 949 | 28° |
| Feb. 23, 2025 | 5000m | America East Indoor Championship | 16:57.19 | 4 | 947 | 40° |
| June 19, 2022 | 5000m | New Balance Nationals Outdoor | 17:01.49 | 3 | 940 | 75° |
| March 5, 2023 | 5000m | IC4A/ECAC Indoor Track & Field Championship | 17:05.60 | 5 | 933 | 42° |
Mile
Event Group
900
Points
4:40.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:40.78 | 3 | 900 | 67° |
| Feb. 3, 2024 | Mile | Sykes & Sabock Challenge | 5:06.43 | 18 | 872 | 44° |
| Jan. 21, 2023 | Mile | Cornell Upstate Challenge | 5:08.50 | 8 | 859 | 33° |
| March 30, 2024 | 1500m | Sam Howell Invitational | 4:47.36 | 24 | 855 | 57° |
| May 27, 2022 | 1500m | Section 1 Class A Championship | 4:48.96 | 2 | 844 | 75° |
Distance
Event Group
947
Points
9:49.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:49.27 | 121 | 947 | 58° |
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 10:31.00 | 5 | 943 | 76° |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 10:35.54 | 23 | 942 | |
| Feb. 1, 2025 | 3000m | Penn State National Open | 9:51.36 | 8 | 941 | 39° |
| June 11, 2022 | 3000m | NYSPHSAA - NY State Champs | 9:52.39 | 6 | 937 | 75° |
Short Sprints
Event Group
287
Points
34.19
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2021 | 200m | Section 1 Duals | 34.19 | 6 | 287 |
Steeple
Event Group
796
Points
7:44.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 2000mSC | Westchester County Champs (Yorktown) | 7:44.00 | 2 | 796 | 86° |
| June 3, 2021 | 2000mSC | Section 1 League 2F Champs | 7:46.91 | 2 | 786 | 71° |
Long Sprints
Event Group
374
Points
53.89
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2019 | 300m | Section 1 Kick Off #2 | 53.89 | 66 | 374 |
Cross Country
Event Group
962
Points
20:39.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 20:39.40 | 75 | 962 | 64° |
| Nov. 14, 2025 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:05.00 | 62 | 926 | 44° |
| Oct. 29, 2022 | 5K XC | America East Conference Cross Country Championships | 17:12.20 | 5 | 921 | 59° |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:16.00 | 12 | 911 | 73° |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:27.30 | 41 | 896 | 67° |
Hurdles
Event Group
347
Points
11.67
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2020 | 55H | Section 1 League 1C/2E Champs | 11.67 | 5 | 347 | |
| Dec. 15, 2019 | 55H | Section 1 Kick Off #2 | 12.00 | 27 | 303 |
Mid-D
Event Group
696
Points
2:29.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2022 | 800m | Section 1 Duals | 2:29.40 | 1 | 696 |