Performance Dashboard
Athlete analytics & progression tracking
1000m
759
Points
3:09.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2025 | MIAA Division 3 Indoor Track & Field Championship | 3:09.04 | 7 | 759 | 29° |
| Jan. 11, 2026 | The Nor'Easter at the Track | 3:09.61 | 8 | 753 | 44° |
| Jan. 26, 2025 | TVL Championship/Showcase meet | 3:09.75 | 3 | 751 | 37° |
| Jan. 12, 2025 | MSTCA Northeast Invitational | 3:11.86 | 16 | 729 | 35° |
| Feb. 8, 2025 | MSTCA Qualifier Meet | 3:18.88 | 8 | 657 | 33° |
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 3:20.32 | 4 | 642 | |
| Dec. 18, 2024 | Tri Valley Meet 2A | 3:21.38 | 2 | 632 | 47° |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 3:21.84 | 40 | 627 | 40° |
| Jan. 6, 2024 | MSTCA Freshman-Sophomore (Small School) | 3:25.31 | 12 | 594 | |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 3:28.27 | 6 | 566 | |
| Dec. 8, 2023 | Tri Valley League - Meet 1 | 3:36.89 | 11 | 489 |
2mile
719
Points
11:58.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | 2nd Annual Outdoor Mercury Games | 11:58.76 | 1 | 719 |
2000msc
869
Points
7:23.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 7:23.24 | 24 | 869 | 68° |
| May 3, 2025 | Weston Twilight Invitational - Regis Events | 7:37.00 | 6 | 820 | 79° |
400m
770
Points
1:02.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | MSTCA Coaches Shore Invitational | 1:02.05 | 6 | 770 | 63° |
| April 25, 2025 | 2nd Annual Outdoor Mercury Games | 1:02.38 | 3 | 760 |
400h
826
Points
1:07.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2025 | TVL Showcase Meet | 1:07.07 | 1 | 826 | 58° |
| June 1, 2024 | MIAA Meet of Champions | 1:07.33 | 19 | 819 | 79° |
| May 23, 2024 | MIAA Division 3 Track & Field Championship | 1:07.39 | 2 | 817 | 78° |
| May 10, 2025 | MSTCA Coaches Shore Invitational | 1:08.61 | 4 | 786 | 63° |
| June 8, 2025 | MIAA Meet of Champions | 1:08.89 | 25 | 779 | 71° |
| May 8, 2024 | Holliston vs Westwood | 1:08.92 | 1 | 778 | 66° |
| May 3, 2025 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1:08.96 | 4 | 777 | 74° |
| June 1, 2025 | MIAA Division 3 Track & Field Championship | 1:08.97 | 6 | 777 | 60° |
| May 14, 2024 | Tri Valley League Championship | 1:09.09 | 3 | 774 | 76° |
| April 2, 2025 | Hopkinton at Westwood | 1:09.46 | 1 | 764 | 41° |
| May 18, 2024 | Mercury Grand Invitational | 1:09.67 | 1 | 759 | 56° |
| April 30, 2025 | Holliston at Westwood | 1:09.74 | 1 | 757 | 68° |
| May 6, 2024 | Westwood vs. Norwood DUAL MEET | 1:10.04 | 1 | 750 | 73° |
| May 1, 2024 | Westwood vs. Ashland DUAL MEET | 1:10.94 | 2 | 727 | 56° |
| June 16, 2024 | New Balance Nationals Outdoor | 1:10.95 | 34 | 727 | 87° |
5000m_cc
722
Points
19:14.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2025 | Tri Valley League XC Championship | 19:14.70 | 5 | 722 | 62° |
| Oct. 30, 2024 | Westwood vs Hopkinton Dual Meet | 19:25.00 | 4 | 706 | 67° |
| Sept. 10, 2025 | Holliston vs Westwood Girls Results | 19:39.00 | 3 | 685 | 68° |
| Sept. 27, 2025 | MSTCA Bay State Invitational | 19:40.90 | 4 | 683 | 76° |
| Sept. 21, 2024 | MSTCA Frank Kelley Invitational | 19:46.69 | 20 | 674 | 59° |
| Sept. 17, 2025 | Westwood vs Norwood Girls Results | 19:49.00 | 2 | 671 | 71° |
| Oct. 19, 2024 | Tri Valley League Championship | 19:50.70 | 10 | 668 | 67° |
| Oct. 13, 2024 | MSTCA Bob Glennon Twilight XC (Large School) | 20:02.86 | 3 | 650 | 62° |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 20:15.87 | 10 | 632 | 48° |
| Nov. 8, 2025 | MIAA Division 2A-2B-2C | 20:31.31 | 11 | 610 | 58° |
| Nov. 16, 2024 | MIAA Meet of Champions | 20:41.04 | 23 | 596 | 58° |
55h
443
Points
11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 11.00 | 17 | 443 |
600m
764
Points
1:43.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2025 | Tri Valley League Meet 5 | 1:43.03 | 2 | 764 | |
| Jan. 8, 2026 | Tri Valley League - Meet 4 | 1:44.98 | 1 | 726 | 46° |
| Jan. 22, 2026 | TVL Double-Dual | 1:45.28 | 1 | 720 | |
| Jan. 3, 2025 | Tri Valley Meet 4 | 1:46.09 | 1 | 705 | 36° |
| Dec. 23, 2024 | Tri Valley Meet 3 | 1:49.40 | 2 | 643 | |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 1:52.47 | 6 | 588 |
800m
790
Points
2:22.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2025 | TVL Showcase Meet | 2:22.86 | 5 | 790 | 58° |
| May 13, 2025 | Westwood at Ashland | 2:26.00 | 3 | 744 | 69° |
| May 1, 2024 | Westwood vs. Ashland DUAL MEET | 2:33.28 | 1 | 644 | 56° |
| April 9, 2024 | Hopkinton v Westwood | 2:34.37 | 3 | 629 | 68° |
| April 2, 2025 | Hopkinton at Westwood | 2:35.23 | 1 | 618 | 41° |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2025 | MSTCA Freshman-Sophomore Meet (Small Schools) | 4-6 | 22 | 1 | |
| Jan. 22, 2026 | TVL Double-Dual | 4-6 | 4 | 1 | |
| Jan. 22, 2026 | TVL Double-Dual | 4-6 | 4 | 1 | |
| May 8, 2024 | Holliston vs Westwood | 4-6 | 1 | 1 | 66° |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 4-6 | 18 | 1 | 58° |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 4-6 | 18 | 1 | |
| Feb. 3, 2024 | Tri Valley League Showcase | 4-6 | 10 | 1 | |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 4-6 | 16 | 1 | |
| Jan. 11, 2024 | Tri Valley League | 4-6 | 6 | 1 | 45° |
| Jan. 6, 2024 | MSTCA Freshman-Sophomore (Small School) | 4-6 | 6 | 1 | |
| Jan. 5, 2024 | Tri Valley League - Meet 4 | 4-6 | 12 | 1 | |
| Dec. 8, 2023 | Tri Valley League - Meet 1 | 4-6 | 9 | 1 | |
| April 9, 2024 | Hopkinton v Westwood | 4-6 | 6 | 1 | 68° |
| April 30, 2025 | Holliston at Westwood | 4-6 | 2 | 1 | 68° |
| April 2, 2025 | Hopkinton at Westwood | 4-6 | 5 | 1 | 41° |
| Dec. 13, 2024 | Tri Valley - Meet 1 | 4-6 | 11 | 1 | |
| Jan. 24, 2025 | Tri Valley League Meet 5 | 4-6 | 17 | 1 | |
| Jan. 3, 2025 | Tri Valley Meet 4 | 4-8 | 8 | 1 | 36° |
| Jan. 8, 2026 | Tri Valley League - Meet 4 | 4-8 | 5 | 1 | 46° |
| May 1, 2024 | Westwood vs. Ashland DUAL MEET | 4-8 | 3 | 1 | 56° |
| Dec. 29, 2023 | Tri Valley League - Meet 3 | 4-8 | 7 | 1 | |
| May 13, 2025 | Westwood at Ashland | 4-8 | 2 | 1 | 69° |
| Dec. 23, 2024 | Tri Valley Meet 3 | 4-8 | 8 | 1 | |
| Dec. 18, 2024 | Tri Valley Meet 2A | 4-8 | 2 | 1 | 47° |
lj
1
Points
13-5.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 13-5.5 | 15 | 1 |
mile
796
Points
5:18.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2025 | MIAA Division 3 Track & Field Championship | 5:18.63 | 7 | 796 | 60° |
| Jan. 12, 2025 | MSTCA Northeast Invitational | 5:24.10 | 14 | 763 | 35° |
| April 30, 2025 | Holliston at Westwood | 5:25.10 | 2 | 757 | 68° |
| May 23, 2024 | MIAA Division 3 Track & Field Championship | 5:25.42 | 15 | 755 | 78° |
| Jan. 5, 2025 | MSTCA Freshman-Sophomore Meet (Small Schools) | 5:28.93 | 3 | 734 | |
| May 4, 2024 | MSTCA Jim Hoar Frosh-Soph Invitational | 5:29.47 | 4 | 731 | 53° |
| Dec. 13, 2024 | Tri Valley - Meet 1 | 5:29.72 | 3 | 730 | |
| Feb. 8, 2025 | MSTCA Qualifier Meet | 5:32.58 | 7 | 713 | 33° |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 5:32.60 | 7 | 713 | 58° |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 5:32.60 | 7 | 713 | |
| Feb. 3, 2024 | Tri Valley League Showcase | 5:35.02 | 4 | 699 | |
| Dec. 22, 2024 | Beantown Winter Classic | 5:38.91 | 32 | 677 | |
| March 10, 2024 | New Balance Nationals Indoor | 5:39.50 | 71 | 674 | |
| April 9, 2024 | Hopkinton v Westwood | 5:39.72 | 1 | 673 | 68° |
| Feb. 17, 2024 | MIAA Division 3 Indoor Track & Field Championship | 5:40.07 | 13 | 671 | |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 5:48.98 | 8 | 622 | |
| May 14, 2024 | Tri Valley League Championship | 5:49.90 | 12 | 617 | 76° |
| Jan. 11, 2024 | Tri Valley League | 5:55.60 | 5 | 587 | 45° |
| Dec. 18, 2024 | Tri Valley Meet 2A | 6:07.44 | 3 | 526 | 47° |
3mile_cc
574
Points
20:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2024 | Norwood vs Westwood | 20:11.00 | 4 | 574 | 62° |
Mid-D
Event Group
790
Points
2:22.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2025 | 800m | TVL Showcase Meet | 2:22.86 | 5 | 790 | 58° |
| Jan. 24, 2025 | 600m | Tri Valley League Meet 5 | 1:43.03 | 2 | 764 | |
| Feb. 14, 2025 | 1000m | MIAA Division 3 Indoor Track & Field Championship | 3:09.04 | 7 | 759 | 29° |
| Jan. 11, 2026 | 1000m | The Nor'Easter at the Track | 3:09.61 | 8 | 753 | 44° |
| Jan. 26, 2025 | 1000m | TVL Championship/Showcase meet | 3:09.75 | 3 | 751 | 37° |
Distance
Event Group
719
Points
11:58.76
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 2Mile | 2nd Annual Outdoor Mercury Games | 11:58.76 | 1 | 719 |
Steeple
Event Group
869
Points
7:23.24
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | Nike Outdoor Nationals | 7:23.24 | 24 | 869 | 68° |
| May 3, 2025 | 2000mSC | Weston Twilight Invitational - Regis Events | 7:37.00 | 6 | 820 | 79° |
Long Sprints
Event Group
770
Points
1:02.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 400m | MSTCA Coaches Shore Invitational | 1:02.05 | 6 | 770 | 63° |
| April 25, 2025 | 400m | 2nd Annual Outdoor Mercury Games | 1:02.38 | 3 | 760 |
Hurdles
Event Group
826
Points
1:07.07
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2025 | 400H | TVL Showcase Meet | 1:07.07 | 1 | 826 | 58° |
| June 1, 2024 | 400H | MIAA Meet of Champions | 1:07.33 | 19 | 819 | 79° |
| May 23, 2024 | 400H | MIAA Division 3 Track & Field Championship | 1:07.39 | 2 | 817 | 78° |
| May 10, 2025 | 400H | MSTCA Coaches Shore Invitational | 1:08.61 | 4 | 786 | 63° |
| June 8, 2025 | 400H | MIAA Meet of Champions | 1:08.89 | 25 | 779 | 71° |
Cross Country
Event Group
722
Points
19:14.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | Tri Valley League XC Championship | 19:14.70 | 5 | 722 | 62° |
| Oct. 30, 2024 | 5K XC | Westwood vs Hopkinton Dual Meet | 19:25.00 | 4 | 706 | 67° |
| Sept. 10, 2025 | 5K XC | Holliston vs Westwood Girls Results | 19:39.00 | 3 | 685 | 68° |
| Sept. 27, 2025 | 5K XC | MSTCA Bay State Invitational | 19:40.90 | 4 | 683 | 76° |
| Sept. 21, 2024 | 5K XC | MSTCA Frank Kelley Invitational | 19:46.69 | 20 | 674 | 59° |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2025 | HJ | MSTCA Freshman-Sophomore Meet (Small Schools) | 4-6 | 22 | 1 | |
| Jan. 22, 2026 | HJ | TVL Double-Dual | 4-6 | 4 | 1 | |
| Jan. 22, 2026 | HJ | TVL Double-Dual | 4-6 | 4 | 1 | |
| May 8, 2024 | HJ | Holliston vs Westwood | 4-6 | 1 | 1 | 66° |
| Feb. 10, 2024 | HJ | MSTCA Mass State Qualifier | 4-6 | 18 | 1 | 58° |
Mile
Event Group
796
Points
5:18.63
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2025 | Mile | MIAA Division 3 Track & Field Championship | 5:18.63 | 7 | 796 | 60° |
| Jan. 12, 2025 | Mile | MSTCA Northeast Invitational | 5:24.10 | 14 | 763 | 35° |
| April 30, 2025 | Mile | Holliston at Westwood | 5:25.10 | 2 | 757 | 68° |
| May 23, 2024 | Mile | MIAA Division 3 Track & Field Championship | 5:25.42 | 15 | 755 | 78° |
| Jan. 5, 2025 | Mile | MSTCA Freshman-Sophomore Meet (Small Schools) | 5:28.93 | 3 | 734 |