Susannah Piersol

Maggie Walker • Class of 2009 • VA

860

5K XC

830

18:06.31

3200m

830

11:11.74

1600m

822

5:12.50

5000m

773

18:41.70

Peak: 830 • 1.04x • 3 groups

Trophy Case

'07 5K XC

Regional Champion

Class Rankings

Graduation Year 2009

#1192

Nation

#65

State
Cross Country

5000m • 18:06.31

#91

Nation

#6

State
Distance

3200m • 11:11.74

#258

Nation

#13

State
Mile

1600m • 5:12.50

#454

Nation

#27

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

708

Points

3:13.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2009 HS	St. Christophers Invitational	3:13.81	15	708
Jan. 5, 2008 HS	Southern Maryland Track and Field Mega Meet	3:15.28	5	693

1600m

822

Points

5:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2007 HS	Five Forks Track Classic	5:12.50	1	822
Jan. 12, 2008 HS	STC Mini-Invite #4	5:15.21	1	805
Jan. 26, 2008 HS	St. Christophers Invitational	5:15.75	9	802
April 21, 2007 HS	Deep Run Invitational	5:18.96	2	782	74°
April 28, 2007 HS	Dogwood Track Classic	5:20.16	17	775
March 24, 2007 HS	All-American Track Classic	5:21.09	4	769
Jan. 17, 2009 HS	STC Mini-Invitational #5	5:23.77	3	753
Jan. 27, 2007 HS	St. Christophers Invitational	5:24.20	3	751
April 18, 2007 HS	Godwin Quad Meet	5:25.18	1	745
April 19, 2008 HS	Allen Johnson Invitational	5:25.31	12	744
Jan. 19, 2008 HS	East Coast Invitational	5:25.92	1	741
April 26, 2008 HS	Dogwood Track Classic	5:25.98	17	740
April 12, 2008 HS	Deep Run Invitational	5:26.55	1	737	77°
Jan. 5, 2008 HS	Southern Maryland Track and Field Mega Meet	5:26.73	5	736
April 29, 2009 HS	Lee-Davis State Qualifier	5:27.00	11	734
April 16, 2008 HS	Maggie Walker Tri-Meet (Patrick Henry, Mills Godwin)	5:27.63	1	731	65°
Dec. 22, 2007 HS	Green Dragon Relays	5:28.88	3	723
May 6, 2006 HS	Five Forks Track Classic	5:28.92	2	723
Feb. 14, 2009 HS	Colonial District Championships	5:30.45	4	714
Feb. 7, 2009 HS	CVTF Last Chance Invitational	5:30.92	5	711
Jan. 13, 2007 HS	STC Indoor Meet	5:31.95	3	705
March 22, 2008 HS	All American Track Classic	5:32.28	3	703
April 4, 2009 HS	Lee-Davis Invitational	5:34.80	6	689
Dec. 20, 2008 HS	Green Dragon Relays	5:34.99	5	688
April 22, 2006 HS	Deep Run Invitational	5:35.78	6	683	69°
Jan. 27, 2006 HS	STC 5-Way Meet	5:37.11	5	676
April 29, 2006 HS	Dogwood Track Classic	5:37.29	30	675
Dec. 16, 2006 HS	Green Dragon Relays	5:38.45	3	668
Feb. 18, 2006 HS	Colonial District Meet	5:40.06	6	659
Jan. 3, 2009 HS	East Coast Invitational	5:42.79	4	644

1600m_cc

698

Points

5:33.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2009 HS	J.R. Tucker Tri Meet	5:33.24	1	698	66°

3000m

700

Points

11:14.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2006 HS	All-American Track Classic	11:14.89	1	700

3200m

830

Points

11:11.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2007 HS	Dogwood Track Classic	11:11.74	4	830
Dec. 15, 2007 HS	CNU HS Winter Frolic	11:16.99	2	816
Feb. 28, 2009 HS	VHSL Group AAA State Championships	11:18.34	9	812
May 5, 2007 HS	Five Forks Track Classic	11:18.37	0	812
March 3, 2007 HS	VHSL Group AAA State Meet	11:18.49	10	812
May 11, 2007 HS	Southern Track Classic	11:19.86	9	808
April 19, 2008 HS	Allen Johnson Invitational	11:21.93	5	803
April 30, 2008 HS	Deep Run 10 Team Meet	11:23.58	1	798	60°
May 24, 2007 HS	Central Region Meet	11:23.75	2	798
April 22, 2009 HS	Godwin State Qualifier	11:24.09	4	797	59°
May 21, 2008 HS	Central Region Meet	11:24.24	1	797
Feb. 23, 2008 HS	Central Region Meet	11:25.02	1	795
March 1, 2008 HS	VHSL Group AAA State Indoor T&F Championships	11:26.25	16	791
Feb. 3, 2007 HS	St. Christopher\'s Mid-Atlantic Track Clash	11:26.77	5	790
Jan. 27, 2007 HS	St. Christophers Invitational	11:27.42	2	788
Feb. 24, 2007 HS	Central Region Meet	11:29.36	4	783
April 29, 2006 HS	Dogwood Track Classic	11:30.23	7	781
Jan. 31, 2009 HS	St. Christophers Invitational	11:30.79	3	780
June 3, 2006 HS	VHSL Group AAA State Meet	11:30.82	20	779
Feb. 21, 2009 HS	Central Region Championships	11:31.09	4	779
Feb. 2, 2008 HS	St. Christopher\'s Mid-Atlantic Track Clash	11:31.28	7	778
April 26, 2008 HS	Dogwood Track Classic	11:31.82	8	777
June 2, 2007 HS	VHSL Group AAA State Outdoor Championships	11:33.08	12	774
April 18, 2007 HS	Godwin Quad Meet	11:33.39	1	773
April 21, 2007 HS	Deep Run Invitational	11:33.85	2	772	74°
April 4, 2009 HS	Lee-Davis Invitational	11:35.20	1	768
Jan. 20, 2007 HS	East Coast Invitational	11:35.81	2	766
Jan. 13, 2007 HS	STC Indoor Meet	11:37.08	1	763
Jan. 12, 2008 HS	STC Mini-Invite #4	11:37.89	1	761
Jan. 24, 2009 HS	Virginia Tech Invitational	11:38.46	11	760
April 5, 2008 HS	CNU HS Captains Classic	11:39.55	2	757
May 18, 2006 HS	Colonial District Meet	11:40.90	1	753
March 4, 2006 HS	VHSL Group AAA State Meet	11:41.19	20	753
Jan. 10, 2009 HS	CNU HS Showcase	11:41.35	5	752
Feb. 14, 2009 HS	Colonial District Championships	11:44.99	4	743
May 14, 2009 HS	Colonial District Outdoor T&F Championships	11:45.27	2	742
April 8, 2006 HS	CNU Captains Classic	11:47.30	3	737
May 12, 2006 HS	Southern Track Classic	11:47.39	13	737
April 18, 2009 HS	Gus Lacy Track Classic	11:47.53	5	736
Jan. 17, 2009 HS	STC Mini-Invitational #5	11:49.71	2	731
April 25, 2009 HS	MileStat.com Track Classic	11:49.72	8	731
Feb. 25, 2006 HS	Central Region Meet	11:50.39	4	729
May 23, 2009 HS	Central Region Outdoor T&F Championships	11:51.35	15	727
May 30, 2009 HS	VHSL Group AAA State Outdoor Championships	11:52.52	25	724
May 25, 2006 HS	Central Region Meet	11:54.55	6	719
May 31, 2008 HS	VHSL Group AAA State Outdoor T&F Championships	11:55.50	24	716
May 6, 2006 HS	Five Forks Track Classic	11:58.74	1	708
May 3, 2008 HS	Five Forks Track Classic	12:00.76	2	703
Feb. 18, 2006 HS	Colonial District Meet	12:06.29	3	690
Jan. 27, 2006 HS	STC 5-Way Meet	12:07.00	3	688
Feb. 4, 2006 HS	CVTFF Last Chance Invitational	12:13.10	3	673
April 16, 2008 HS	Maggie Walker Tri-Meet (Patrick Henry, Mills Godwin)	12:17.70	2	662	65°
Jan. 14, 2006 HS	Asics High School Invitational	12:22.80	14	650
Jan. 7, 2006 HS	CNU Showcase	12:44.57	18	599

3200m_cc

653

Points

12:21.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2009 HS	J.R. Tucker Tri Meet	12:21.24	1	653	66°

5000m_cc

830

Points

18:06.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2007 HS	USATF JO Region 3 XC Championships	18:06.31	0	830
Nov. 29, 2008 HS	Foot Locker South Regional	18:28.00	41	795
Nov. 24, 2007 HS	Foot Locker South Regional	18:29.00	1	794
Nov. 4, 2006 HS	Central Region Meet	18:37.00	6	781
Oct. 13, 2007 HS	Albemarle Invitational	18:46.18	2	766
Nov. 10, 2007 HS	VHSL State Cross Country Championships	18:51.00	17	759	45°
Sept. 8, 2007 HS	Newport News Invitational	18:52.00	3	757
Nov. 8, 2008 HS	VHSL State Cross Country Championships	19:02.00	17	742	63°
Dec. 9, 2006 HS	USATF National Junior Olympic XC Championships	19:07.79	0	733	37°
Nov. 25, 2006 HS	Foot Locker South Regional	19:08.00	0	732
Sept. 29, 2007 HS	McDonald\'s Maymont X-Country Festival	19:09.15	9	731	77°
Oct. 15, 2008 HS	Douglas Freeman & Maggie Walker @ Hermitage	19:11.00	1	728	81°
Sept. 15, 2007 HS	Lee-Davis Invitational	19:12.00	1	726
Dec. 8, 2007 HS	USATF National Junior Olympic XC Championships	19:14.60	0	722
Oct. 11, 2008 HS	Albemarle Invitational	19:14.93	7	722
Oct. 25, 2008 HS	Colonial District Championships	19:18.00	1	717
Sept. 13, 2008 HS	Newport News Invite	19:18.00	4	717
Oct. 12, 2006 HS	Pole Green 8 Team Meet	19:22.00	3	711
Sept. 24, 2008 HS	Patrick Henry, J.R. Tucker, Maggie Walker	19:24.00	1	708	72°
Oct. 14, 2006 HS	Albemarle Invitational	19:24.51	4	707
Nov. 1, 2008 HS	Central Region Championships	19:25.00	3	706
Dec. 13, 2008 HS	USATF National Junior Olympic Cross Country Championships	19:26.00	11	705
Oct. 1, 2008 HS	Deep Run, Mills Godwin, Lee-Davis, Armstrong, Henrico & MWGS	19:37.00	1	688
Nov. 3, 2007 HS	Central Region Championships	19:38.00	15	687
Sept. 27, 2008 HS	McDonalds X-Country Festival at Maymont	19:43.00	1619	679	79°
Nov. 26, 2005 HS	Foot Locker South Regional	19:46.00	0	675
Dec. 10, 2005 HS	USATF National Junior Olympic XC Championships	19:46.47	55	674	36°
Nov. 11, 2006 HS	VHSL State Cross Country Meet	19:56.60	21	659	73°
Nov. 19, 2005 HS	USATF Region III Championships	20:00.70	0	653
Oct. 29, 2005 HS	Colonial District Meet	20:13.00	9	636
Oct. 7, 2006 HS	Octoberfest Invitational	20:14.14	8	634
Nov. 12, 2005 HS	VHSL State Cross Country Meet	20:22.13	68	623	59°
Nov. 15, 2008 HS	USATF VA Association Junior Olympic Cross Country Championships	20:28.67	4	613
Nov. 5, 2005 HS	Central Region Meet	20:35.00	0	605
Sept. 23, 2006 HS	Hilltopper Invitational	20:38.00	3	600

5000m

773

Points

18:41.70

Personal Record

Sort:

Date	Meet	Mark	Points
June 9, 2007 HS	MileStat.com Elite Track Gala	18:41.70	773
June 11, 2006 HS	MileStat.com Elite Track Gala	19:26.10	705
July 14, 2006 HS	St. Joseph\'s Villa 5K Series #1	21:08.00	559	81°
July 27, 2006 HS	St. Joseph\'s Villa Summer 5K Series #2	21:33.00	526	90°

800m

610

Points

2:35.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2009 HS	Lee-Davis State Qualifier	2:35.87	18	610

3mile_cc

664

Points

19:09.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2006 HS	Fork Union Invitational	19:09.43	0	664

Mid-D

Event Group

708

Points

3:13.81

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2009 HS	1000m	St. Christophers Invitational	3:13.81	15	708
Jan. 5, 2008 HS	1000m	Southern Maryland Track and Field Mega Meet	3:15.28	5	693
April 29, 2009 HS	800m	Lee-Davis State Qualifier	2:35.87	18	610

Mile

Event Group

822

Points

5:12.50

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2007 HS	1600m	Five Forks Track Classic	5:12.50	1	822
Jan. 12, 2008 HS	1600m	STC Mini-Invite #4	5:15.21	1	805
Jan. 26, 2008 HS	1600m	St. Christophers Invitational	5:15.75	9	802
April 21, 2007 HS	1600m	Deep Run Invitational	5:18.96	2	782	74°
April 28, 2007 HS	1600m	Dogwood Track Classic	5:20.16	17	775
March 24, 2007 HS	1600m	All-American Track Classic	5:21.09	4	769
Jan. 17, 2009 HS	1600m	STC Mini-Invitational #5	5:23.77	3	753
Jan. 27, 2007 HS	1600m	St. Christophers Invitational	5:24.20	3	751
April 18, 2007 HS	1600m	Godwin Quad Meet	5:25.18	1	745
April 19, 2008 HS	1600m	Allen Johnson Invitational	5:25.31	12	744
Jan. 19, 2008 HS	1600m	East Coast Invitational	5:25.92	1	741
April 26, 2008 HS	1600m	Dogwood Track Classic	5:25.98	17	740
April 12, 2008 HS	1600m	Deep Run Invitational	5:26.55	1	737	77°
Jan. 5, 2008 HS	1600m	Southern Maryland Track and Field Mega Meet	5:26.73	5	736
April 29, 2009 HS	1600m	Lee-Davis State Qualifier	5:27.00	11	734
April 16, 2008 HS	1600m	Maggie Walker Tri-Meet (Patrick Henry, Mills Godwin)	5:27.63	1	731	65°
Dec. 22, 2007 HS	1600m	Green Dragon Relays	5:28.88	3	723
May 6, 2006 HS	1600m	Five Forks Track Classic	5:28.92	2	723
Feb. 14, 2009 HS	1600m	Colonial District Championships	5:30.45	4	714
Feb. 7, 2009 HS	1600m	CVTF Last Chance Invitational	5:30.92	5	711
Jan. 13, 2007 HS	1600m	STC Indoor Meet	5:31.95	3	705
March 22, 2008 HS	1600m	All American Track Classic	5:32.28	3	703
April 4, 2009 HS	1600m	Lee-Davis Invitational	5:34.80	6	689
Dec. 20, 2008 HS	1600m	Green Dragon Relays	5:34.99	5	688
April 22, 2006 HS	1600m	Deep Run Invitational	5:35.78	6	683	69°
Jan. 27, 2006 HS	1600m	STC 5-Way Meet	5:37.11	5	676
April 29, 2006 HS	1600m	Dogwood Track Classic	5:37.29	30	675
Dec. 16, 2006 HS	1600m	Green Dragon Relays	5:38.45	3	668
Feb. 18, 2006 HS	1600m	Colonial District Meet	5:40.06	6	659
Jan. 3, 2009 HS	1600m	East Coast Invitational	5:42.79	4	644

Cross Country

Event Group

830

Points

18:06.31

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2007 HS	5K XC	USATF JO Region 3 XC Championships	18:06.31	0	830
Nov. 29, 2008 HS	5K XC	Foot Locker South Regional	18:28.00	41	795
Nov. 24, 2007 HS	5K XC	Foot Locker South Regional	18:29.00	1	794
Nov. 4, 2006 HS	5K XC	Central Region Meet	18:37.00	6	781
Oct. 13, 2007 HS	5K XC	Albemarle Invitational	18:46.18	2	766
Nov. 10, 2007 HS	5K XC	VHSL State Cross Country Championships	18:51.00	17	759	45°
Sept. 8, 2007 HS	5K XC	Newport News Invitational	18:52.00	3	757
Nov. 8, 2008 HS	5K XC	VHSL State Cross Country Championships	19:02.00	17	742	63°
Dec. 9, 2006 HS	5K XC	USATF National Junior Olympic XC Championships	19:07.79	0	733	37°
Nov. 25, 2006 HS	5K XC	Foot Locker South Regional	19:08.00	0	732
Sept. 29, 2007 HS	5K XC	McDonald\'s Maymont X-Country Festival	19:09.15	9	731	77°
Oct. 15, 2008 HS	5K XC	Douglas Freeman & Maggie Walker @ Hermitage	19:11.00	1	728	81°
Sept. 15, 2007 HS	5K XC	Lee-Davis Invitational	19:12.00	1	726
Dec. 8, 2007 HS	5K XC	USATF National Junior Olympic XC Championships	19:14.60	0	722
Oct. 11, 2008 HS	5K XC	Albemarle Invitational	19:14.93	7	722
Oct. 25, 2008 HS	5K XC	Colonial District Championships	19:18.00	1	717
Sept. 13, 2008 HS	5K XC	Newport News Invite	19:18.00	4	717
Oct. 12, 2006 HS	5K XC	Pole Green 8 Team Meet	19:22.00	3	711
Sept. 24, 2008 HS	5K XC	Patrick Henry, J.R. Tucker, Maggie Walker	19:24.00	1	708	72°
Oct. 14, 2006 HS	5K XC	Albemarle Invitational	19:24.51	4	707
Nov. 1, 2008 HS	5K XC	Central Region Championships	19:25.00	3	706
Dec. 13, 2008 HS	5K XC	USATF National Junior Olympic Cross Country Championships	19:26.00	11	705
April 1, 2009 HS	1600mCC	J.R. Tucker Tri Meet	5:33.24	1	698	66°
Oct. 1, 2008 HS	5K XC	Deep Run, Mills Godwin, Lee-Davis, Armstrong, Henrico & MWGS	19:37.00	1	688
Nov. 3, 2007 HS	5K XC	Central Region Championships	19:38.00	15	687
Sept. 27, 2008 HS	5K XC	McDonalds X-Country Festival at Maymont	19:43.00	1619	679	79°
Nov. 26, 2005 HS	5K XC	Foot Locker South Regional	19:46.00	0	675
Dec. 10, 2005 HS	5K XC	USATF National Junior Olympic XC Championships	19:46.47	55	674	36°
Sept. 9, 2006 HS	3 Mile XC	Fork Union Invitational	19:09.43	0	664
Nov. 11, 2006 HS	5K XC	VHSL State Cross Country Meet	19:56.60	21	659	73°
Nov. 19, 2005 HS	5K XC	USATF Region III Championships	20:00.70	0	653
April 1, 2009 HS	3200mCC	J.R. Tucker Tri Meet	12:21.24	1	653	66°
Oct. 29, 2005 HS	5K XC	Colonial District Meet	20:13.00	9	636
Oct. 7, 2006 HS	5K XC	Octoberfest Invitational	20:14.14	8	634
Nov. 12, 2005 HS	5K XC	VHSL State Cross Country Meet	20:22.13	68	623	59°
Nov. 15, 2008 HS	5K XC	USATF VA Association Junior Olympic Cross Country Championships	20:28.67	4	613
Nov. 5, 2005 HS	5K XC	Central Region Meet	20:35.00	0	605
Sept. 23, 2006 HS	5K XC	Hilltopper Invitational	20:38.00	3	600

Distance

Event Group

830

Points

11:11.74

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2007 HS	3200m	Dogwood Track Classic	11:11.74	4	830
Dec. 15, 2007 HS	3200m	CNU HS Winter Frolic	11:16.99	2	816
Feb. 28, 2009 HS	3200m	VHSL Group AAA State Championships	11:18.34	9	812
May 5, 2007 HS	3200m	Five Forks Track Classic	11:18.37	0	812
March 3, 2007 HS	3200m	VHSL Group AAA State Meet	11:18.49	10	812
May 11, 2007 HS	3200m	Southern Track Classic	11:19.86	9	808
April 19, 2008 HS	3200m	Allen Johnson Invitational	11:21.93	5	803
April 30, 2008 HS	3200m	Deep Run 10 Team Meet	11:23.58	1	798	60°
May 24, 2007 HS	3200m	Central Region Meet	11:23.75	2	798
April 22, 2009 HS	3200m	Godwin State Qualifier	11:24.09	4	797	59°
May 21, 2008 HS	3200m	Central Region Meet	11:24.24	1	797
Feb. 23, 2008 HS	3200m	Central Region Meet	11:25.02	1	795
March 1, 2008 HS	3200m	VHSL Group AAA State Indoor T&F Championships	11:26.25	16	791
Feb. 3, 2007 HS	3200m	St. Christopher\'s Mid-Atlantic Track Clash	11:26.77	5	790
Jan. 27, 2007 HS	3200m	St. Christophers Invitational	11:27.42	2	788
Feb. 24, 2007 HS	3200m	Central Region Meet	11:29.36	4	783
April 29, 2006 HS	3200m	Dogwood Track Classic	11:30.23	7	781
Jan. 31, 2009 HS	3200m	St. Christophers Invitational	11:30.79	3	780
June 3, 2006 HS	3200m	VHSL Group AAA State Meet	11:30.82	20	779
Feb. 21, 2009 HS	3200m	Central Region Championships	11:31.09	4	779
Feb. 2, 2008 HS	3200m	St. Christopher\'s Mid-Atlantic Track Clash	11:31.28	7	778
April 26, 2008 HS	3200m	Dogwood Track Classic	11:31.82	8	777
June 2, 2007 HS	3200m	VHSL Group AAA State Outdoor Championships	11:33.08	12	774
April 18, 2007 HS	3200m	Godwin Quad Meet	11:33.39	1	773
April 21, 2007 HS	3200m	Deep Run Invitational	11:33.85	2	772	74°
April 4, 2009 HS	3200m	Lee-Davis Invitational	11:35.20	1	768
Jan. 20, 2007 HS	3200m	East Coast Invitational	11:35.81	2	766
Jan. 13, 2007 HS	3200m	STC Indoor Meet	11:37.08	1	763
Jan. 12, 2008 HS	3200m	STC Mini-Invite #4	11:37.89	1	761
Jan. 24, 2009 HS	3200m	Virginia Tech Invitational	11:38.46	11	760
April 5, 2008 HS	3200m	CNU HS Captains Classic	11:39.55	2	757
May 18, 2006 HS	3200m	Colonial District Meet	11:40.90	1	753
March 4, 2006 HS	3200m	VHSL Group AAA State Meet	11:41.19	20	753
Jan. 10, 2009 HS	3200m	CNU HS Showcase	11:41.35	5	752
Feb. 14, 2009 HS	3200m	Colonial District Championships	11:44.99	4	743
May 14, 2009 HS	3200m	Colonial District Outdoor T&F Championships	11:45.27	2	742
April 8, 2006 HS	3200m	CNU Captains Classic	11:47.30	3	737
May 12, 2006 HS	3200m	Southern Track Classic	11:47.39	13	737
April 18, 2009 HS	3200m	Gus Lacy Track Classic	11:47.53	5	736
Jan. 17, 2009 HS	3200m	STC Mini-Invitational #5	11:49.71	2	731
April 25, 2009 HS	3200m	MileStat.com Track Classic	11:49.72	8	731
Feb. 25, 2006 HS	3200m	Central Region Meet	11:50.39	4	729
May 23, 2009 HS	3200m	Central Region Outdoor T&F Championships	11:51.35	15	727
May 30, 2009 HS	3200m	VHSL Group AAA State Outdoor Championships	11:52.52	25	724
May 25, 2006 HS	3200m	Central Region Meet	11:54.55	6	719
May 31, 2008 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	11:55.50	24	716
May 6, 2006 HS	3200m	Five Forks Track Classic	11:58.74	1	708
May 3, 2008 HS	3200m	Five Forks Track Classic	12:00.76	2	703
March 25, 2006 HS	3000m	All-American Track Classic	11:14.89	1	700
Feb. 18, 2006 HS	3200m	Colonial District Meet	12:06.29	3	690
Jan. 27, 2006 HS	3200m	STC 5-Way Meet	12:07.00	3	688
Feb. 4, 2006 HS	3200m	CVTFF Last Chance Invitational	12:13.10	3	673
April 16, 2008 HS	3200m	Maggie Walker Tri-Meet (Patrick Henry, Mills Godwin)	12:17.70	2	662	65°
Jan. 14, 2006 HS	3200m	Asics High School Invitational	12:22.80	14	650
Jan. 7, 2006 HS	3200m	CNU Showcase	12:44.57	18	599

Long-Distance

Event Group

773

Points

18:41.70

Personal Record

5000m

Event

Date	Event	Meet	Mark	Points
June 9, 2007 HS	5000m	MileStat.com Elite Track Gala	18:41.70	773
June 11, 2006 HS	5000m	MileStat.com Elite Track Gala	19:26.10	705
July 14, 2006 HS	5000m	St. Joseph\'s Villa 5K Series #1	21:08.00	559	81°
July 27, 2006 HS	5000m	St. Joseph\'s Villa Summer 5K Series #2	21:33.00	526	90°

Season Bests

Cross Country event group

5000m '2005 · Foot Locker S…

19:46.00 675 pts

5000m '2006 · Central Regio…

18:37.00 781 pts

5000m '2007 · USATF JO Regi…

18:06.31 830 pts

5000m '2008 · Foot Locker S…

18:28.00 795 pts

Distance event group

3200m '2006 · Dogwood Track…

11:30.23 781 pts

3200m '2007 · Dogwood Track…

11:11.74 830 pts

3200m '2007 · CNU HS Winter…

11:16.99 816 pts

3200m '2009 · VHSL Group AA…

11:18.34 812 pts

Mile event group

1600m '2006 · Five Forks Tr…

5:28.92 723 pts

1600m '2007 · Five Forks Tr…

5:12.50 822 pts

1600m '2008 · STC Mini-Invi…

5:15.21 805 pts

1600m '2009 · STC Mini-Invi…

5:23.77 753 pts

Long-Distance event group

5000m '2006 · MileStat.com …

19:26.10 705 pts

5000m '2007 · MileStat.com …

18:41.70 773 pts

Mid-D event group

1000m '2008 · Southern Mary…

3:15.28 693 pts

1000m '2009 · St. Christoph…

3:13.81 708 pts