Performance Dashboard
Athlete analytics & progression tracking
10000m
1039
Points
33:55.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 33:55.98 | 5 | 1039 | |
| April 20, 2013 | Mt. SAC Relays | 34:46.96 | 3 | 997 | |
| May 31, 2014 | NCAA Division I West Preliminary | 35:52.61 | 33 | 943 | 78° |
| May 25, 2013 | NCAA West Regional | 36:42.37 | 28 | 904 | 79° |
1500m
976
Points
4:30.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | USC Trojan Invitational | 4:30.05 | 3 | 976 | 71° |
| March 23, 2013 | USC Trojan Invitational / LA Relays | 4:31.29 | 4 | 968 | 77° |
| March 24, 2012 | Arizona State Invitational | 4:43.78 | 24 | 880 | |
| April 14, 2012 | Weber State Outdoor Open | 4:48.17 | 2 | 850 |
1600m
937
Points
4:54.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 4:54.68 | 1 | 937 | |
| May 15, 2010 | Utah State Track & Field Championships | 5:13.35 | 4 | 817 | 61° |
| Jan. 28, 2011 | Utah Distance Challenge | 5:13.98 | 2 | 813 | |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 5:14.43 | 3 | 810 | |
| May 16, 2009 | Utah State Track & Field Championships | 5:30.40 | 13 | 714 | |
| May 2, 2009 | 99th BYU Invitational | 5:40.40 | 28 | 657 | |
| May 7, 2009 | Region VI Track & Field Championships | 5:52.20 | 3 | 593 | 61° |
3000m
983
Points
9:37.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Husky Classic | 9:37.83 | 5 | 983 | |
| Feb. 2, 2014 | UW Invitational | 9:38.82 | 19 | 980 | |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 9:39.82 | 14 | 977 | |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:44.01 | 6 | 963 | |
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 9:59.51 | 1 | 916 | |
| Feb. 9, 2013 | Husky Classic | 10:04.29 | 21 | 901 | |
| Feb. 2, 2013 | Bronco Classic | 10:08.15 | 2 | 889 | |
| Jan. 26, 2013 | New Mexico Indoor Invitational | 10:18.83 | 7 | 858 | |
| March 19, 2016 | Baldy Castillo Invitational | 10:34.54 | 5 | 812 | 89° |
3200m
944
Points
10:30.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 10:30.88 | 6 | 944 | |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 10:39.23 | 1 | 920 | |
| Feb. 19, 2011 | Simplot Games | 10:50.54 | 1 | 888 | |
| June 4, 2011 | Great Southwest Classic | 10:56.33 | 1 | 872 | |
| Feb. 5, 2011 | UHSTCA Indoor Meet | 11:01.00 | 1 | 859 | |
| April 30, 2011 | Davis High School Invitational | 11:16.04 | 3 | 818 | |
| Feb. 20, 2010 | Simplot Games | 11:16.59 | 1 | 817 | |
| May 15, 2010 | Utah State Track & Field Championships | 11:16.65 | 5 | 817 | 61° |
| Feb. 19, 2011 | Simplot Games | 11:38.92 | 3 | 758 | |
| Feb. 20, 2010 | Simplot Games | 11:40.29 | 4 | 755 | |
| May 16, 2009 | Utah State Track & Field Championships | 11:50.30 | 8 | 729 | |
| May 7, 2009 | Region VI Track & Field Championships | 12:16.10 | 3 | 666 | 61° |
| April 25, 2009 | Central Utah Invitational | 12:16.84 | 4 | 664 | |
| May 2, 2009 | 99th BYU Invitational | 13:09.10 | 23 | 544 |
4000m_cc
714
Points
15:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2015 | Utah Open | 15:15.40 | 115 | 714 | 89° |
5000m
1038
Points
16:06.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 16:06.31 | 5 | 1038 | |
| March 30, 2013 | Stanford Invitational | 16:34.17 | 1 | 988 | |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 16:43.50 | 8 | 971 | |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 16:45.43 | 6 | 968 | |
| April 7, 2012 | Stanford Invitational | 16:45.63 | 15 | 968 | |
| March 22, 2014 | USC Trojan Invitational | 16:45.72 | 2 | 968 | 71° |
| Feb. 9, 2013 | Husky Classic | 16:49.44 | 11 | 961 | |
| May 18, 2014 | Pac 12 Championships | 16:51.00 | 12 | 958 | |
| Feb. 11, 2012 | Flotrack Husky Classic | 16:52.87 | 1 | 955 | |
| May 31, 2014 | NCAA Division I West Preliminary | 16:54.17 | 30 | 953 | 78° |
| May 12, 2013 | Pac 12 Championships | 16:57.28 | 10 | 947 | 96° |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 17:01.20 | 11 | 940 | |
| May 13, 2012 | Pac-12 Championships | 17:18.34 | 18 | 911 | |
| May 26, 2012 | NCAA West Regional | 17:25.10 | 36 | 899 | |
| April 21, 2012 | Mt. SAC Relays | 17:39.28 | 28 | 875 |
5000m_cc
898
Points
17:25.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2015 | Notre Dame Invitational | 17:25.80 | 51 | 898 | |
| Sept. 1, 2012 | Utah State Aggie Invitational | 17:51.70 | 4 | 854 | 79° |
| Dec. 11, 2010 | Foot Locker Nationals | 18:14.00 | 22 | 818 | |
| Dec. 4, 2010 | Foot Locker West Regional | 18:32.00 | 10 | 789 | 64° |
| Sept. 25, 2010 | Bob Firman Invitational | 18:40.37 | 5 | 775 | |
| Dec. 5, 2009 | Foot Locker West Regionals | 18:54.00 | 19 | 754 | 57° |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 19:11.00 | 3 | 728 | |
| Sept. 4, 2010 | BYU Autumn Classic | 19:34.40 | 3 | 692 | 88° |
| Sept. 27, 2008 | Roy Griak Invitational | 20:12.50 | 50 | 636 | 67° |
| Sept. 26, 2009 | Orem Kiwanis XC Invite | 20:21.80 | 16 | 623 |
6000m_cc
936
Points
20:57.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 20:57.60 | 39 | 936 | 58° |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:05.80 | 19 | 925 | |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 21:06.00 | 28 | 925 | |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:07.50 | 98 | 923 | |
| Oct. 13, 2012 | NCAA Pre-Nationals | 21:10.70 | 64 | 918 | |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 21:14.00 | 10 | 914 | |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:18.70 | 168 | 908 | |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 21:22.00 | 45 | 903 | |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 21:23.80 | 29 | 901 | 57° |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 21:26.00 | 4 | 898 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:29.50 | 101 | 893 | |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 21:33.46 | 20 | 888 | 56° |
| Sept. 24, 2011 | Stanford Invitational | 21:41.00 | 35 | 878 | |
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 22:06.30 | 63 | 844 | |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 22:37.00 | 29 | 805 | |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 23:17.20 | 80 | 754 | 42° |
800m
857
Points
2:18.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 2:18.36 | 6 | 857 |
mile
900
Points
5:02.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 5:02.09 | 5 | 900 | |
| Jan. 26, 2013 | New Mexico Indoor Invitational | 5:10.15 | 7 | 848 |
3mile_cc
816
Points
17:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Bozeman Running Co/MSU XC Open | 17:35.00 | 4 | 816 | 77° |
| Sept. 15, 2012 | Bozeman Running Co/MSU XC Open | 17:50.00 | 9 | 791 | 81° |
| Sept. 10, 2010 | Murray Invitational | 18:12.80 | 8 | 753 | 65° |
| Oct. 7, 2009 | UHSAA Region VI Championships | 18:27.90 | 2 | 729 | |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 18:30.40 | 3 | 725 | |
| Oct. 21, 2009 | Utah State Cross Country Championship | 18:59.10 | 11 | 680 | |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 19:17.80 | 32 | 652 | 50° |
| Oct. 17, 2007 | Utah State Cross Country Championships | 22:24.90 | 246 | 400 |
Long-Distance
Event Group
1039
Points
33:55.98
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 10000m | Stanford Invitational | 33:55.98 | 5 | 1039 | |
| April 19, 2014 | 5000m | Mt. SAC Relays | 16:06.31 | 5 | 1038 | |
| April 20, 2013 | 10000m | Mt. SAC Relays | 34:46.96 | 3 | 997 | |
| March 30, 2013 | 5000m | Stanford Invitational | 16:34.17 | 1 | 988 | |
| Feb. 23, 2013 | 5000m | Mountain Pacific Sports Federation Championships | 16:43.50 | 8 | 971 |
Mile
Event Group
976
Points
4:30.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2014 | 1500m | USC Trojan Invitational | 4:30.05 | 3 | 976 | 71° |
| March 23, 2013 | 1500m | USC Trojan Invitational / LA Relays | 4:31.29 | 4 | 968 | 77° |
| May 21, 2011 | 1600m | 2011 Utah UHSAA State T&F Championships | 4:54.68 | 1 | 937 | |
| Jan. 28, 2012 | Mile | Jacksons Invitational/New Balance West | 5:02.09 | 5 | 900 | |
| March 24, 2012 | 1500m | Arizona State Invitational | 4:43.78 | 24 | 880 |
Distance
Event Group
983
Points
9:37.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Husky Classic | 9:37.83 | 5 | 983 | |
| Feb. 2, 2014 | 3000m | UW Invitational | 9:38.82 | 19 | 980 | |
| March 1, 2014 | 3000m | Mountain Pacific Sports Federation Championships | 9:39.82 | 14 | 977 | |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:44.01 | 6 | 963 | |
| April 9, 2011 | 3200m | Arcadia Invitational | 10:30.88 | 6 | 944 |
Cross Country
Event Group
936
Points
20:57.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 20:57.60 | 39 | 936 | 58° |
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 21:05.80 | 19 | 925 | |
| Oct. 27, 2012 | 6000mCC | Pac 12 Cross Country Championships | 21:06.00 | 28 | 925 | |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:07.50 | 98 | 923 | |
| Oct. 13, 2012 | 6000mCC | NCAA Pre-Nationals | 21:10.70 | 64 | 918 |
Mid-D
Event Group
857
Points
2:18.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 800m | 2011 Utah UHSAA State T&F Championships | 2:18.36 | 6 | 857 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava