Performance Dashboard
Athlete analytics & progression tracking
1500m
875
Points
4:44.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 4:44.49 | 2 | 875 | 61° |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 4:47.19 | 10 | 856 | 60° |
| March 31, 2017 | VertKlasse Meeting | 4:50.97 | 8 | 831 | 74° |
| May 23, 2015 | SCRUNNERS Meet of Champions | 4:52.43 | 3 | 821 | |
| April 22, 2017 | Duke Invitational | 5:00.65 | 10 | 768 | 86° |
1600m
833
Points
5:10.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | SCHSL State Championships | 5:10.74 | 2 | 833 | |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 5:13.05 | 3 | 819 | 66° |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 5:13.29 | 4 | 817 | |
| May 9, 2015 | Class AAA qualifier | 5:13.90 | 1 | 813 | |
| May 17, 2014 | SCHSL State Championships | 5:14.65 | 2 | 809 | |
| April 29, 2015 | Region 4-3A | 5:15.68 | 1 | 802 | |
| May 7, 2016 | Class AAA qualifier | 5:16.42 | 1 | 798 | |
| May 14, 2016 | SCHSL State Championships | 5:17.40 | 4 | 792 | |
| May 11, 2013 | SCHSL State Championships | 5:17.64 | 4 | 790 | |
| March 12, 2016 | Chick-fil-A Games | 5:18.19 | 1 | 787 | |
| April 27, 2016 | Region 4-3A | 5:19.16 | 2 | 781 | |
| April 18, 2015 | Chick-fil-A Games | 5:20.64 | 1 | 772 | |
| April 19, 2014 | Allen Johnson Invitational | 5:20.75 | 2 | 771 | 54° |
| March 7, 2015 | Diamond Hornets Invitational | 5:21.24 | 1 | 769 | |
| May 10, 2014 | Class AAA qualifier | 5:22.60 | 1 | 760 | |
| April 22, 2015 | Richland County District One Championships | 5:23.00 | 1 | 758 | |
| March 8, 2014 | Diamond Hornets Invitational | 5:23.09 | 2 | 757 | |
| May 4, 2013 | Class AAA qualifier | 5:24.03 | 5 | 752 | |
| April 20, 2016 | Richland County District One Championships | 5:24.73 | 2 | 748 | |
| May 5, 2014 | Region 4-3A | 5:25.00 | 1 | 746 | |
| April 9, 2014 | Westwood meet | 5:26.00 | 1 | 740 | |
| March 5, 2016 | Diamond Hornets Invitational | 5:28.06 | 2 | 728 | |
| April 24, 2013 | Region 4-3A | 5:32.76 | 2 | 701 | |
| March 9, 2013 | Diamond Hornets Invitational | 5:36.17 | 5 | 681 | |
| April 18, 2012 | Richland County District One Championships | 5:37.66 | 2 | 673 | |
| April 25, 2012 | Region 5-3A | 5:48.54 | 4 | 613 | |
| April 17, 2013 | Richland County District One Championships | 5:52.65 | 1 | 591 | |
| May 5, 2012 | Class AAA qualifier | 5:54.14 | 13 | 583 | |
| March 10, 2012 | Diamond Hornets Invitational | 5:55.50 | 10 | 576 | |
| March 31, 2012 | Allen Johnson Invitational | 5:56.09 | 3 | 573 | 77° |
3000m
901
Points
10:04.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 10:04.39 | 2 | 901 | |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 10:15.95 | 10 | 866 | 57° |
| Feb. 9, 2018 | JDL College Team Challenge | 10:21.37 | 1 | 850 | |
| March 18, 2017 | Charlotte 49er Classic | 10:24.16 | 3 | 842 | 70° |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 10:26.53 | 3 | 835 | |
| March 10, 2018 | Coastal Carolina Invitational | 10:28.56 | 4 | 829 | 69° |
| Jan. 21, 2018 | Wake Forest Invitational | 10:33.67 | 5 | 814 | |
| March 16, 2019 | Charlotte 49er Classic | 10:36.15 | 15 | 807 | 54° |
| March 24, 2018 | Wake Forest Outdoor Opener | 10:40.36 | 5 | 795 | 45° |
| Dec. 2, 2018 | JDL Early Bird Duals | 11:00.08 | 6 | 740 |
3200m
805
Points
11:21.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Taco Bell Classic | 11:21.11 | 15 | 805 | |
| April 11, 2015 | Taco Bell Classic | 11:26.39 | 10 | 791 | |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 11:34.11 | 7 | 771 | |
| May 17, 2014 | SCHSL State Championships | 11:37.56 | 2 | 762 | |
| April 9, 2016 | Taco Bell Classic | 11:39.47 | 15 | 757 | |
| May 9, 2015 | Class AAA qualifier | 11:40.70 | 4 | 754 | |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 11:47.87 | 7 | 736 | 66° |
| May 10, 2014 | Class AAA qualifier | 11:49.21 | 4 | 732 | |
| April 9, 2014 | Westwood meet | 11:50.02 | 1 | 730 | |
| May 14, 2016 | SCHSL State Championships | 11:51.38 | 7 | 727 | |
| April 29, 2015 | Region 4-3A | 11:51.58 | 1 | 726 | |
| May 16, 2015 | SCHSL State Championships | 11:54.10 | 5 | 720 | |
| April 19, 2014 | Allen Johnson Invitational | 11:54.81 | 2 | 718 | 54° |
| April 27, 2016 | Region 4-3A | 11:57.17 | 1 | 712 | |
| March 7, 2015 | Diamond Hornets Invitational | 11:59.25 | 3 | 707 | |
| April 20, 2016 | Richland County District One Championships | 11:59.88 | 1 | 705 | |
| May 4, 2013 | Class AAA qualifier | 12:00.80 | 4 | 703 | |
| March 8, 2014 | Diamond Hornets Invitational | 12:00.93 | 4 | 703 | |
| May 5, 2014 | Region 4-3A | 12:01.44 | 1 | 702 | |
| May 11, 2013 | SCHSL State Championships | 12:08.24 | 5 | 685 | |
| May 7, 2016 | Class AAA qualifier | 12:17.09 | 8 | 663 | |
| April 22, 2015 | Richland County District One Championships | 12:23.98 | 1 | 647 | |
| April 24, 2013 | Region 4-3A | 12:27.49 | 1 | 639 | |
| April 25, 2012 | Region 5-3A | 12:46.49 | 2 | 594 | |
| May 5, 2012 | Class AAA qualifier | 13:02.87 | 15 | 558 |
5000m
897
Points
17:26.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 17:26.35 | 10 | 897 | 69° |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 17:49.14 | 19 | 859 | 68° |
| April 21, 2018 | Duke Invitational | 17:57.28 | 8 | 845 | 67° |
| March 31, 2018 | adidas Raleigh Relays | 17:57.96 | 13 | 844 | 62° |
| April 20, 2019 | Duke Invitational | 18:04.48 | 8 | 833 | 65° |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 18:04.75 | 18 | 833 | 43° |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 18:07.28 | 33 | 829 | |
| March 30, 2019 | Terrier Relays | 18:28.92 | 4 | 794 | 72° |
5000m_cc
839
Points
18:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2016 | Royals XC Challenge | 18:00.90 | 17 | 839 | |
| Oct. 29, 2016 | Atlantic 10 Championship | 18:06.70 | 29 | 830 | |
| Oct. 1, 2016 | Greater Louisville Classic | 18:06.90 | 74 | 829 | |
| Sept. 17, 2016 | Commodore Classic | 18:18.30 | 70 | 811 | |
| Oct. 13, 2017 | Queen City Invitational | 18:24.00 | 11 | 802 | |
| Sept. 29, 2018 | Greater Louisville Classic | 18:26.70 | 75 | 797 | |
| Sept. 2, 2016 | Charlotte Preview | 18:29.40 | 6 | 793 | |
| Nov. 9, 2013 | SCHSL State Championships | 18:29.66 | 1 | 792 | |
| Nov. 29, 2014 | Foot Locker South Regional | 18:33.00 | 73 | 787 | |
| Sept. 27, 2014 | Low Country Invitational | 18:36.65 | 6 | 781 | 77° |
| Oct. 5, 2019 | Greater Louisville Classic | 18:38.60 | 125 | 778 | |
| Oct. 21, 2014 | Region 4-3A | 18:40.00 | 1 | 776 | |
| Nov. 8, 2014 | SCHSL State Championships | 18:42.33 | 3 | 772 | |
| Sept. 28, 2013 | Low Country Invitational | 18:43.89 | 7 | 770 | 74° |
| Oct. 28, 2017 | Atlantic 10 Championship | 18:47.60 | 28 | 764 | |
| Sept. 21, 2019 | adidas XC Challenge | 18:47.80 | 36 | 764 | |
| Sept. 1, 2017 | Charlotte Preview | 18:53.20 | 8 | 755 | |
| Sept. 20, 2014 | Lake Murray Invitational | 18:53.60 | 7 | 755 | |
| Oct. 12, 2018 | Royals XC Challenge | 18:56.00 | 78 | 751 | |
| Oct. 27, 2018 | Atlantic 10 Championships | 18:56.50 | 72 | 750 | 41° |
| Oct. 11, 2019 | Royals XC Challenge | 18:57.10 | 85 | 749 | |
| Aug. 29, 2015 | Skyhawk Invitational | 18:58.01 | 2 | 748 | |
| Oct. 31, 2015 | Class AAA Middle State | 18:58.10 | 1 | 748 | |
| Nov. 3, 2012 | SCHSL State Championships | 18:58.94 | 6 | 746 | |
| Oct. 18, 2014 | Sandhills Invitational | 19:00.00 | 2 | 745 | |
| Oct. 17, 2015 | Sandhills Invitational | 19:00.29 | 5 | 744 | |
| Sept. 21, 2013 | Lake Murray Invitational | 19:00.47 | 6 | 744 | |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:02.00 | 7 | 742 | |
| Sept. 19, 2015 | Lake Murray Invitational | 19:03.00 | 5 | 740 | |
| Nov. 7, 2015 | SCHSL State Championships | 19:04.00 | 5 | 738 | |
| Nov. 2, 2013 | Class AAA Lower State | 19:06.69 | 1 | 734 | |
| Oct. 13, 2012 | Sandhills Invitational | 19:16.06 | 6 | 720 | |
| Nov. 1, 2014 | Class AAA Middle State | 19:17.00 | 1 | 719 | |
| Oct. 17, 2012 | Region 4-3A | 19:18.70 | 3 | 716 | |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:25.62 | 4 | 705 | |
| Sept. 5, 2015 | Eye Opener | 19:26.44 | 2 | 704 | |
| Oct. 11, 2014 | Body Shop Athletics Invitational | 19:26.89 | 4 | 704 | |
| Oct. 21, 2015 | Region 4-3A | 19:27.00 | 1 | 703 | |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:28.01 | 3 | 702 | |
| Sept. 26, 2015 | Low Country Invitational | 19:30.00 | 12 | 699 | 80° |
| Nov. 2, 2019 | Atlantic 10 Championships | 19:30.40 | 57 | 698 | 52° |
| Aug. 31, 2018 | Charlotte Preview | 19:33.10 | 30 | 694 | |
| Oct. 23, 2013 | Region 4-3A | 19:36.00 | 1 | 690 | |
| Sept. 22, 2012 | Lake Murray Invitational | 19:39.64 | 23 | 684 | |
| Oct. 12, 2013 | Fish Hatchery Invitational | 19:40.40 | 1 | 683 | 76° |
| Oct. 9, 2012 | Dreher meet | 19:42.00 | 2 | 681 | 66° |
| Sept. 7, 2013 | SCSDB Eye Opener | 19:45.33 | 3 | 676 | |
| Oct. 27, 2012 | Class AAA Lower State | 19:50.71 | 3 | 668 | |
| Sept. 29, 2012 | Fish Hatchery Invitational | 19:57.01 | 2 | 659 | 80° |
| Aug. 24, 2013 | Run Wild Festival | 20:09.00 | 5 | 641 | 81° |
| Sept. 6, 2014 | SCSDB Eye Opener | 20:13.00 | 8 | 636 | |
| Nov. 5, 2011 | SCHSL State Championships | 20:18.00 | 26 | 629 | |
| Oct. 2, 2012 | A.C. Flora meet | 20:31.00 | 1 | 610 | |
| Oct. 29, 2011 | Class AAA Lower State | 20:39.17 | 10 | 599 | |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 20:41.00 | 17 | 596 | |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 21:13.00 | 30 | 553 | |
| Aug. 29, 2012 | Skyhawk Invitational | 21:25.69 | 6 | 536 | |
| Oct. 5, 2011 | Highlander Invitational | 21:29.30 | 11 | 531 | |
| Nov. 6, 2010 | SCHSL State Championships | 21:51.00 | 74 | 503 | |
| Sept. 28, 2011 | Pelion Invitational | 22:08.00 | 19 | 482 | |
| Aug. 31, 2011 | Skyhawk Invitational | 22:35.97 | 12 | 447 | |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 22:58.00 | 23 | 421 | |
| Oct. 20, 2010 | Region 3-3A | 23:22.00 | 15 | 394 |
6000m_cc
825
Points
22:21.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 22:21.30 | 92 | 825 | |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 22:32.20 | 101 | 811 | |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 23:03.70 | 167 | 771 |
800m
727
Points
2:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | Richland County District One Championships | 2:27.20 | 2 | 727 | |
| April 18, 2015 | Chick-fil-A Games | 2:29.85 | 3 | 690 | |
| April 13, 2013 | Taco Bell Classic | 2:30.28 | 33 | 684 | |
| March 12, 2016 | Chick-fil-A Games | 2:31.02 | 2 | 674 | |
| March 5, 2016 | Diamond Hornets Invitational | 2:31.94 | 4 | 661 | |
| March 9, 2013 | Diamond Hornets Invitational | 2:32.77 | 5 | 650 | |
| April 24, 2013 | Region 4-3A | 2:35.06 | 3 | 620 | |
| April 17, 2013 | Richland County District One Championships | 2:37.27 | 3 | 592 | |
| March 31, 2012 | Allen Johnson Invitational | 2:41.33 | 9 | 541 | 77° |
| March 10, 2012 | Diamond Hornets Invitational | 2:44.09 | 17 | 508 |
mile
850
Points
5:09.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 5:09.87 | 11 | 850 | |
| Feb. 9, 2017 | JDL Fast Track College Invitational | 5:09.92 | 3 | 850 | |
| April 12, 2014 | Taco Bell Classic | 5:17.76 | 11 | 801 | |
| April 11, 2015 | Taco Bell Classic | 5:21.00 | 21 | 781 | |
| April 9, 2016 | Taco Bell Classic | 5:25.67 | 31 | 754 | |
| April 13, 2013 | Taco Bell Classic | 5:29.42 | 20 | 731 | |
| April 14, 2012 | Taco Bell Classic | 5:45.20 | 42 | 642 |
Mile
Event Group
875
Points
4:44.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 1500m | George Mason Spring Invitational | 4:44.49 | 2 | 875 | 61° |
| May 6, 2017 | 1500m | Atlantic 10 Outdoor Championships | 4:47.19 | 10 | 856 | 60° |
| Feb. 4, 2017 | Mile | Camel City Elite Invite | 5:09.87 | 11 | 850 | |
| Feb. 9, 2017 | Mile | JDL Fast Track College Invitational | 5:09.92 | 3 | 850 | |
| May 16, 2015 | 1600m | SCHSL State Championships | 5:10.74 | 2 | 833 |
Distance
Event Group
901
Points
10:04.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Terrier Classic | 10:04.39 | 2 | 901 | |
| Feb. 19, 2017 | 3000m | Atlantic 10 Conference Indoor Championship | 10:15.95 | 10 | 866 | 57° |
| Feb. 9, 2018 | 3000m | JDL College Team Challenge | 10:21.37 | 1 | 850 | |
| March 18, 2017 | 3000m | Charlotte 49er Classic | 10:24.16 | 3 | 842 | 70° |
| Dec. 3, 2016 | 3000m | JDL College Kick-Off Classic | 10:26.53 | 3 | 835 |
Long-Distance
Event Group
897
Points
17:26.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2017 | 5000m | adidas Raleigh Relays | 17:26.35 | 10 | 897 | 69° |
| May 6, 2018 | 5000m | Atlantic 10 Outdoor Championships | 17:49.14 | 19 | 859 | 68° |
| April 21, 2018 | 5000m | Duke Invitational | 17:57.28 | 8 | 845 | 67° |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 17:57.96 | 13 | 844 | 62° |
| April 20, 2019 | 5000m | Duke Invitational | 18:04.48 | 8 | 833 | 65° |
Cross Country
Event Group
839
Points
18:00.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 7, 2016 | 5K XC | Royals XC Challenge | 18:00.90 | 17 | 839 | |
| Oct. 29, 2016 | 5K XC | Atlantic 10 Championship | 18:06.70 | 29 | 830 | |
| Oct. 1, 2016 | 5K XC | Greater Louisville Classic | 18:06.90 | 74 | 829 | |
| Nov. 11, 2016 | 6000mCC | NCAA DI Southeast Regional | 22:21.30 | 92 | 825 | |
| Nov. 10, 2017 | 6000mCC | NCAA DI Southeast Regional | 22:32.20 | 101 | 811 |
Mid-D
Event Group
727
Points
2:27.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 800m | Richland County District One Championships | 2:27.20 | 2 | 727 | |
| April 18, 2015 | 800m | Chick-fil-A Games | 2:29.85 | 3 | 690 | |
| April 13, 2013 | 800m | Taco Bell Classic | 2:30.28 | 33 | 684 | |
| March 12, 2016 | 800m | Chick-fil-A Games | 2:31.02 | 2 | 674 | |
| March 5, 2016 | 800m | Diamond Hornets Invitational | 2:31.94 | 4 | 661 |