Performance Dashboard
Athlete analytics & progression tracking
10000m
948
Points
35:46.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 35:46.35 | 16 | 948 | 69° |
1500m
834
Points
4:50.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Wheaton Invitational | 4:50.53 | 4 | 834 | 78° |
| April 23, 2021 | Elmhurst Twilight | 5:04.91 | 4 | 741 | 59° |
| April 2, 2021 | Rex Foster Twilight | 5:10.24 | 10 | 707 | 47° |
1600m
669
Points
5:38.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Ottawa-Kent White Conference Championship | 5:38.35 | 10 | 669 | 60° |
| May 7, 2018 | OK White Tri at FHN | 5:38.58 | 3 | 668 | 68° |
| May 12, 2017 | OK White Conference Championship | 5:43.54 | 9 | 640 | 68° |
| April 24, 2018 | OK White Quad at FHC | 5:44.23 | 3 | 636 | |
| May 3, 2016 | Lowell Quadrangular | 5:44.68 | 6 | 634 | |
| April 16, 2019 | Ottawa Hills and FHC at FHN | 5:46.45 | 6 | 624 | 60° |
| April 23, 2019 | Greenville OK White FHN/FHC | 5:46.95 | 3 | 622 | 62° |
| April 28, 2017 | Spartan Classic Track and Field Invite | 5:49.67 | 28 | 607 | 66° |
| April 26, 2016 | Forest Hills Central vs. Lowell | 5:50.08 | 3 | 605 | |
| May 1, 2018 | Northview vs. Forest Hills Northern, FHC, Lowell | 5:50.08 | 3 | 605 | 78° |
| May 4, 2017 | Ottawa Hills vs. FHC, Lowell and FHN | 5:53.49 | 7 | 587 | 51° |
| April 15, 2017 | King and Queen of the Hills | 5:55.44 | 7 | 576 | 77° |
| April 20, 2019 | Grand Rapids Elite Challenge | 5:57.06 | 15 | 568 | |
| April 13, 2019 | Forest Hills Easter, FH Northern @ FH Central | 6:05.04 | 6 | 527 |
3000m
848
Points
10:21.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 10:21.96 | 1 | 848 | |
| April 9, 2021 | Benedictine University Invite | 10:53.75 | 8 | 758 | 62° |
| March 6, 2021 | Titan Tri V | 11:02.90 | 5 | 732 | |
| Feb. 6, 2021 | North Central College Dual Meet #1 | 11:03.61 | 2 | 730 | |
| Feb. 8, 2020 | Windy City Rumble | 11:43.49 | 9 | 626 | |
| Feb. 1, 2020 | ONU Invite | 11:46.53 | 22 | 618 |
3200m
884
Points
10:51.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2019 | Greenville OK White FHN/FHC | 10:51.87 | 3 | 884 | 62° |
| May 19, 2017 | MHSAA LP Regional 02-1 @ Holt | 12:00.94 | 13 | 703 | 56° |
| May 17, 2019 | MHSAA LP Region 03-1 @ East Lansing | 12:05.77 | 6 | 691 | |
| April 21, 2018 | Cougar Invitational | 12:12.23 | 8 | 675 | |
| May 10, 2019 | OK White Championship | 12:14.95 | 6 | 669 | 54° |
| May 14, 2018 | OK White Championship at Lowell | 12:18.85 | 2 | 659 | |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 12:19.45 | 9 | 658 | |
| April 27, 2018 | Spartan Classic Track and Field Invite | 12:20.08 | 15 | 656 | 59° |
| April 30, 2019 | OK White Quad Meet at FHC | 12:23.50 | 3 | 648 | |
| May 13, 2016 | Ottawa-Kent White Conference Championship | 12:24.27 | 11 | 646 | 60° |
| May 7, 2018 | OK White Tri at FHN | 12:28.67 | 2 | 636 | 68° |
| May 1, 2018 | Northview vs. Forest Hills Northern, FHC, Lowell | 12:29.00 | 2 | 635 | 78° |
| May 3, 2019 | Gowell Miars Invitational | 12:29.20 | 1 | 635 | 53° |
| April 24, 2018 | OK White Quad at FHC | 12:30.70 | 2 | 631 | |
| May 3, 2016 | Lowell Quadrangular | 12:31.36 | 5 | 629 | |
| April 27, 2019 | Cougar Invitational | 12:32.55 | 4 | 627 | |
| May 12, 2017 | OK White Conference Championship | 12:33.97 | 6 | 623 | 68° |
| April 14, 2016 | Grand Rapids Christian vs. Grand Rapids Forest Hills Central | 12:42.04 | 3 | 605 | |
| April 16, 2016 | King and Queen of the Hills | 12:44.16 | 2 | 600 | 74° |
| April 16, 2019 | Ottawa Hills and FHC at FHN | 12:45.30 | 4 | 597 | 60° |
| May 4, 2017 | Ottawa Hills vs. FHC, Lowell and FHN | 12:49.33 | 4 | 588 | 51° |
| April 13, 2019 | Forest Hills Easter, FH Northern @ FH Central | 12:57.02 | 6 | 571 | |
| April 15, 2017 | King and Queen of the Hills | 13:00.92 | 3 | 562 | 77° |
| April 22, 2017 | Cougar Invitational | 13:17.74 | 12 | 525 |
5000m
886
Points
17:32.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2023 | NCC 1st Chance Invitational | 17:32.91 | 2 | 886 | |
| Feb. 11, 2023 | NCC Heenan Invitational | 17:49.33 | 8 | 858 | |
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 18:09.89 | 1 | 824 | |
| Feb. 12, 2022 | North Central College Heenan Invitational | 18:12.41 | 1 | 820 | |
| May 8, 2021 | CCIW Championships | 18:34.70 | 3 | 784 | |
| March 13, 2021 | CCIW Elite | 18:44.91 | 3 | 768 | |
| April 17, 2021 | Wheaton Invitational 2021 | 18:58.82 | 6 | 746 | 57° |
| Feb. 13, 2021 | Carthage Triangular #3 | 19:04.25 | 3 | 738 | |
| Feb. 14, 2020 | NCC Pat Heenan Track & Field Invitational | 19:57.75 | 17 | 658 | |
| Feb. 29, 2020 | CCIW Indoor Championship | 20:07.65 | 17 | 643 |
5000m_cc
712
Points
19:21.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2019 | North Central College Red-White Open | 19:21.10 | 13 | 712 | |
| Sept. 30, 2017 | Allendale Falcon Invite | 19:23.96 | 19 | 708 | |
| Oct. 10, 2015 | Portage Invitational | 19:24.30 | 44 | 707 | |
| Oct. 17, 2015 | Ottawa-Kent Championship | 19:32.70 | 16 | 695 | 45° |
| Oct. 27, 2018 | MHSAA LP Region 01-1 at Allendale | 19:35.44 | 16 | 691 | |
| Oct. 19, 2016 | OK White Conference Meet | 19:37.39 | 5 | 688 | |
| Oct. 29, 2016 | MHSAA Regional 01 | 19:39.60 | 19 | 684 | |
| Nov. 7, 2015 | MHSAA State Championships LP | 19:42.40 | 129 | 680 | 50° |
| Oct. 28, 2017 | MHSAA LP Region 01-1 at Allendale | 19:43.01 | 22 | 679 | |
| Oct. 31, 2015 | MHSAA Regional 01 | 19:47.53 | 19 | 673 | |
| Aug. 27, 2016 | Benzie Pete Moss Invitational | 19:48.40 | 46 | 671 | |
| Oct. 3, 2015 | Allendale Falcon Invite | 19:52.01 | 14 | 666 | |
| Sept. 24, 2016 | Cougar Falcon Invitational | 19:52.40 | 13 | 666 | 70° |
| Oct. 15, 2016 | Ottawa-Kent Championship | 19:54.40 | 9 | 663 | 68° |
| Oct. 17, 2018 | OK White Conference Meet | 19:54.97 | 12 | 662 | |
| Oct. 8, 2016 | Portage Invitational | 19:56.00 | 81 | 660 | |
| Oct. 7, 2015 | OK White Jamboree #2 | 19:56.29 | 8 | 660 | |
| Sept. 26, 2015 | Cougar Falcon Invitational | 19:58.70 | 21 | 656 | 76° |
| Oct. 1, 2016 | Allendale Falcon Invite | 20:06.93 | 17 | 644 | |
| Oct. 4, 2017 | OK White Jamboree #3 | 20:08.74 | 8 | 642 | |
| Oct. 18, 2017 | OK White Conference Meet | 20:15.51 | 9 | 632 | |
| Sept. 23, 2015 | OK White Jamboree | 20:15.62 | 10 | 632 | |
| Sept. 21, 2016 | OK White Jamboree #2 | 20:16.16 | 7 | 631 | |
| Sept. 29, 2018 | Allendale Falcon Invite | 20:18.60 | 26 | 628 | |
| Oct. 14, 2017 | Ottawa-Kent Championship | 20:24.90 | 14 | 619 | 63° |
| Sept. 16, 2016 | MSU Spartan Invitational | 20:25.00 | 94 | 619 | 78° |
| Aug. 29, 2015 | Benzie Pete Moss Invititational | 20:32.70 | 43 | 608 | |
| Oct. 5, 2016 | OK White Jamboree #3 | 20:32.83 | 8 | 608 | 77° |
| Sept. 18, 2015 | MSU Spartan Invitational | 20:45.00 | 124 | 591 | 78° |
| Sept. 19, 2018 | OK White Jamboree #2 | 20:47.21 | 12 | 588 | 76° |
| Oct. 7, 2017 | Portage Invitational | 20:49.40 | 96 | 585 | |
| Sept. 23, 2017 | Cougar Falcon Invitational | 20:58.00 | 23 | 573 | 92° |
| Oct. 6, 2018 | Portage Invitational | 20:59.00 | 75 | 571 | |
| Sept. 22, 2018 | Cougar Falcon Invitational | 21:00.10 | 34 | 570 | 64° |
| Sept. 15, 2017 | MSU Spartan Invitational | 21:00.80 | 53 | 569 | 80° |
| Sept. 20, 2017 | OK White Jamboree #2 | 21:01.13 | 7 | 569 | |
| Oct. 13, 2018 | Kent Ottawa County Meet | 21:02.00 | 12 | 567 | 49° |
| Aug. 29, 2017 | Kenowa Hills Invitational | 21:13.84 | 11 | 551 | 76° |
| Sept. 14, 2018 | MSU Spartan Invitational | 21:16.60 | 60 | 548 | 79° |
| Sept. 6, 2017 | OK White Jamboree #1 | 21:26.55 | 11 | 535 | |
| Sept. 9, 2015 | OK White Jamboree #1 | 21:38.99 | 16 | 518 | |
| Sept. 7, 2016 | OK White Jamboree #1 | 22:06.63 | 6 | 483 | |
| Sept. 5, 2018 | OK White Jamboree #1 | 23:01.44 | 15 | 417 |
6000m_cc
809
Points
22:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | CCIW Cross Country Championships | 22:33.50 | 3 | 809 | 63° |
| Oct. 30, 2021 | CCIW Championship | 22:35.40 | 4 | 807 | 61° |
| Nov. 12, 2022 | NCAA Division III Midwest Region Cross Country Championships | 22:51.70 | 24 | 786 | 36° |
| Oct. 15, 2022 | Jim Drews/Tori Neubuer | 22:52.56 | 13 | 785 | |
| Nov. 13, 2021 | NCAA Division III Midwest Region Cross Country Championships | 22:55.80 | 37 | 781 | 39° |
| Oct. 16, 2021 | Augustana Interregional Invitational | 23:10.80 | 56 | 762 | 59° |
| Sept. 18, 2021 | Gil Dodds Invitational | 23:26.20 | 13 | 743 | 79° |
| Oct. 1, 2022 | Aurora Invitational | 23:38.70 | 7 | 728 | 68° |
| Sept. 17, 2022 | Gil Dodds Invitational | 23:46.20 | 35 | 719 | 84° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 24:07.50 | 197 | 693 | 24° |
| Nov. 2, 2019 | CCIW Conference | 24:44.60 | 6 | 650 | |
| Oct. 4, 2019 | Brissman-Lundeen Cross Country Invitational | 25:22.10 | 108 | 608 | 60° |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 25:37.20 | 230 | 591 | 60° |
| Sept. 13, 2019 | Aurora Unversity Spartan Classic | 25:47.60 | 80 | 580 | 76° |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 25:54.60 | 96 | 572 | 81° |
mile
805
Points
5:17.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | CCIW Indoor Track & Field Championships | 5:17.06 | 3 | 805 | |
| Feb. 4, 2023 | Tadd Metzger Invitational | 5:18.94 | 1 | 794 | 38° |
| Feb. 5, 2022 | Tadd Metzger Invitational | 5:19.08 | 1 | 793 | 21° |
| Feb. 26, 2021 | North Central College Dual Meet #3 vs Wheaton College | 5:30.95 | 6 | 723 | |
| April 21, 2018 | Cougar Invitational | 5:58.59 | 18 | 571 | |
| April 22, 2017 | Cougar Invitational | 6:15.41 | 25 | 488 |
Long-Distance
Event Group
948
Points
35:46.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2023 | 10000m | NCAA Division III Outdoor Track & Field Championships | 35:46.35 | 16 | 948 | 69° |
| April 7, 2023 | 5000m | NCC 1st Chance Invitational | 17:32.91 | 2 | 886 | |
| Feb. 11, 2023 | 5000m | NCC Heenan Invitational | 17:49.33 | 8 | 858 | |
| Feb. 25, 2023 | 5000m | CCIW Indoor Track & Field Championships | 18:09.89 | 1 | 824 | |
| Feb. 12, 2022 | 5000m | North Central College Heenan Invitational | 18:12.41 | 1 | 820 |
Mile
Event Group
834
Points
4:50.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 1500m | Wheaton Invitational | 4:50.53 | 4 | 834 | 78° |
| Feb. 25, 2023 | Mile | CCIW Indoor Track & Field Championships | 5:17.06 | 3 | 805 | |
| Feb. 4, 2023 | Mile | Tadd Metzger Invitational | 5:18.94 | 1 | 794 | 38° |
| Feb. 5, 2022 | Mile | Tadd Metzger Invitational | 5:19.08 | 1 | 793 | 21° |
| April 23, 2021 | 1500m | Elmhurst Twilight | 5:04.91 | 4 | 741 | 59° |
Distance
Event Group
884
Points
10:51.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2019 | 3200m | Greenville OK White FHN/FHC | 10:51.87 | 3 | 884 | 62° |
| Feb. 25, 2023 | 3000m | CCIW Indoor Track & Field Championships | 10:21.96 | 1 | 848 | |
| April 9, 2021 | 3000m | Benedictine University Invite | 10:53.75 | 8 | 758 | 62° |
| March 6, 2021 | 3000m | Titan Tri V | 11:02.90 | 5 | 732 | |
| Feb. 6, 2021 | 3000m | North Central College Dual Meet #1 | 11:03.61 | 2 | 730 |
Cross Country
Event Group
809
Points
22:33.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | CCIW Cross Country Championships | 22:33.50 | 3 | 809 | 63° |
| Oct. 30, 2021 | 6000mCC | CCIW Championship | 22:35.40 | 4 | 807 | 61° |
| Nov. 12, 2022 | 6000mCC | NCAA Division III Midwest Region Cross Country Championships | 22:51.70 | 24 | 786 | 36° |
| Oct. 15, 2022 | 6000mCC | Jim Drews/Tori Neubuer | 22:52.56 | 13 | 785 | |
| Nov. 13, 2021 | 6000mCC | NCAA Division III Midwest Region Cross Country Championships | 22:55.80 | 37 | 781 | 39° |
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