Performance Dashboard
Athlete analytics & progression tracking
1600m
841
Points
4:18.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2025 | MSHSL Section 8AA Championships | 4:18.64 | 2 | 841 | 83° |
| June 8, 2024 | MSHSL State Track and Field Championships | 4:18.92 | 6 | 838 | 72° |
| June 1, 2024 | MSHSL Section 8AA Championships | 4:19.50 | 2 | 832 | 74° |
| May 22, 2025 | Central Lakes Conference Championship | 4:19.97 | 1 | 827 | 63° |
| June 12, 2025 | MSHSL State Track & Field Championships | 4:20.29 | 8 | 823 | 67° |
| May 7, 2025 | Section 6AA True Team | 4:24.21 | 3 | 781 | 71° |
| May 7, 2024 | Section 6AA True Team | 4:29.79 | 1 | 724 | 71° |
| April 9, 2024 | Otter Invitational | 4:30.68 | 1 | 715 | 58° |
| May 10, 2023 | Section 6AA True Team Meet | 4:31.79 | 1 | 704 | 76° |
| April 5, 2025 | Central Lakes Conference Indoor | 4:35.12 | 2 | 671 | 35° |
| April 25, 2023 | Willmar Invitational | 4:37.38 | 2 | 649 | 49° |
| April 28, 2022 | Willmar Cardinal Invitational | 4:39.00 | 1 | 633 | 59° |
| May 10, 2022 | Section 6AA True Team Meet | 4:43.55 | 4 | 591 | 75° |
| April 1, 2023 | Central Lakes Conference Indoor | 4:43.67 | 2 | 590 | 39° |
| April 11, 2022 | Fergus Falls Otter Invitational (Rescheduled from 4/12) | 4:48.77 | 4 | 544 | 49° |
| June 12, 2021 | MSHSL Section 8AA T&F Finals | 4:51.94 | 19 | 517 | 80° |
| May 28, 2021 | Willmar - Sartell Dual | 4:57.54 | 2 | 470 | 58° |
| May 29, 2021 | Class AA Boys State True Team | 4:57.54 | 14 | 470 | 62° |
| May 3, 2022 | Alexandria Invite | 5:52.19 | 16 | 129 | 55° |
2mile_cc
269
Points
11:49.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2018 | Saint Cloud Tech Granite Invite | 11:49.21 | 3 | 269 | 48° |
2400m_cc
185
Points
9:04.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Eden Prairie Metro Invitational | 9:04.20 | 6 | 185 | 73° |
3000m_cc
292
Points
10:50.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Willmar Invitational | 10:50.80 | 3 | 292 | 58° |
| Sept. 29, 2018 | Willmar Invitational | 11:03.00 | 8 | 255 | 46° |
| Oct. 16, 2018 | Central Lakes Conference Championships | 11:37.20 | 3 | 166 | 51° |
| Aug. 27, 2018 | Moorhead Shocky Strand Invitational | 11:39.18 | 1 | 162 | 68° |
3200m
837
Points
9:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 9:16.20 | 3 | 837 | 67° |
| June 8, 2024 | MSHSL State Track and Field Championships | 9:19.26 | 5 | 822 | 72° |
| June 1, 2024 | MSHSL Section 8AA Championships | 9:23.81 | 3 | 800 | 74° |
| April 24, 2025 | Jordan Invitational | 9:24.56 | 11 | 797 | 51° |
| April 25, 2025 | Hamline Elite Meet | 9:24.56 | 11 | 797 | 56° |
| May 31, 2025 | MSHSL Section 8AA Championships | 9:29.95 | 1 | 771 | 83° |
| April 26, 2024 | Hamline Elite Meet | 9:29.96 | 12 | 771 | 57° |
| April 22, 2025 | Cardinal Invite | 9:34.49 | 1 | 750 | 67° |
| April 23, 2024 | Willmar Invitational | 9:36.14 | 1 | 743 | 59° |
| May 23, 2024 | Central Lakes Conference Meet | 9:36.78 | 1 | 740 | 73° |
| April 15, 2025 | Ed Babcock Invitational | 9:37.15 | 1 | 738 | 51° |
| June 3, 2023 | MSHSL Section 8AA T&F Finals | 9:41.65 | 2 | 718 | 84° |
| June 4, 2022 | MSHSL Section 8AA T&F Finals | 9:45.18 | 2 | 702 | 72° |
| May 4, 2023 | Orono Spartan Invite | 9:45.73 | 1 | 699 | 72° |
| April 18, 2024 | Orono Unlimited Meet | 9:46.79 | 1 | 695 | 53° |
| June 10, 2023 | MSHSL State Track and Field Championships | 9:48.77 | 10 | 686 | 80° |
| April 18, 2023 | WCC Quad (Rockford) | 9:56.39 | 1 | 652 | 53° |
| May 7, 2025 | Section 6AA True Team | 9:56.61 | 2 | 652 | 71° |
| June 11, 2022 | MSHSL State Track and Field Championships | 9:59.78 | 13 | 638 | 79° |
| May 21, 2022 | MSHSCA State True Team Championships | 10:01.85 | 7 | 629 | 54° |
| May 24, 2022 | Central Lakes Conference Outdoor Championships | 10:05.68 | 1 | 613 | |
| May 5, 2022 | Orono Spartan Invite | 10:08.05 | 1 | 603 | 62° |
| April 21, 2022 | Rocori Ed Babcock Invitational | 10:10.14 | 1 | 595 | 51° |
| May 10, 2023 | Section 6AA True Team Meet | 10:12.23 | 1 | 586 | 76° |
| May 10, 2022 | Section 6AA True Team Meet | 10:28.41 | 5 | 522 | 75° |
| April 2, 2022 | Central Lakes Conference Indoor | 10:38.11 | 1 | 485 | 46° |
| June 3, 2021 | Central Lakes Conference Outdoor Championships | 10:40.78 | 6 | 475 | 90° |
| May 29, 2021 | Class AA Boys State True Team | 10:41.19 | 6 | 474 | 62° |
| May 28, 2021 | Willmar - Sartell Dual | 10:41.19 | 2 | 474 | 58° |
| May 18, 2021 | True Team Section Qualifier at Brainerd | 10:49.62 | 6 | 443 | 76° |
| May 16, 2021 | True Team Section 6AA (Virtual) | 10:49.62 | 4 | 443 | 75° |
| June 12, 2021 | MSHSL Section 8AA T&F Finals | 10:53.42 | 19 | 430 | 80° |
| May 6, 2021 | Willmar - St Cloud Tech Dual | 11:32.41 | 3 | 304 | 60° |
3200m_cc
291
Points
11:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2019 | Rocori Invitational | 11:37.10 | 1 | 291 | 80° |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 11:43.70 | 3 | 272 | |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 11:51.80 | 1 | 250 | 43° |
| Sept. 20, 2018 | Rocori Invitational | 11:53.10 | 3 | 246 | 62° |
| Sept. 13, 2018 | Hutchinson Invitational | 12:09.30 | 4 | 205 | 80° |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 12:23.10 | 9 | 173 |
400m
704
Points
52.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2025 | B Lohrman Invite | 52.73 | 2 | 704 | 85° |
| April 25, 2023 | Willmar Invitational | 54.86 | 2 | 595 | 49° |
5000m_cc
741
Points
15:23.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2023 | Perham "Brave Like Gabe" Early Bird | 15:23.40 | 3 | 741 | |
| Sept. 14, 2024 | Metro Invitational | 15:23.90 | 2 | 740 | 77° |
| Sept. 14, 2023 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 15:25.00 | 3 | 737 | 80° |
| Oct. 26, 2023 | MSHSL Section 8AA XC Championships | 15:27.50 | 2 | 730 | 55° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 15:27.58 | 3 | 729 | 45° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:29.30 | 37 | 725 | 30° |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 15:37.50 | 4 | 701 | |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 15:38.60 | 2 | 698 | 63° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:38.80 | 52 | 698 | 56° |
| Sept. 7, 2023 | Hopkins Bauman/Rovn Invitational | 15:39.59 | 3 | 696 | |
| Sept. 28, 2024 | Willmar Glacial Lakes Invite | 15:40.10 | 1 | 694 | 82° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:40.40 | 6 | 693 | |
| Sept. 5, 2024 | Detroit Lakes Rotary Invitational | 15:40.44 | 1 | 693 | 66° |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 15:44.10 | 5 | 683 | 48° |
| Oct. 15, 2024 | Central Lakes Conference Championships | 15:44.54 | 1 | 682 | 52° |
| Aug. 24, 2024 | Brave Like Gabe Invitational | 15:51.10 | 1 | 664 | |
| Oct. 27, 2022 | MSHSL Section 8AA XC Championships | 15:51.40 | 1 | 663 | 50° |
| Oct. 17, 2023 | Central Lakes Conference Championships | 15:52.10 | 1 | 661 | 61° |
| Oct. 1, 2022 | Willmar Invitational | 15:56.60 | 1 | 649 | 67° |
| Oct. 18, 2022 | Central Lakes Conference Championships | 16:02.10 | 1 | 634 | 37° |
| Sept. 21, 2023 | Rocori Invitational | 16:02.20 | 1 | 634 | 81° |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 16:05.50 | 139 | 625 | 55° |
| Sept. 22, 2022 | Rocori Invitational | 16:06.20 | 3 | 624 | 61° |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:07.97 | 5 | 619 | |
| Sept. 9, 2022 | Hopkins Bauman/Rovn Invitational | 16:13.30 | 8 | 605 | |
| Oct. 19, 2021 | Central Lakes Conference Championships | 16:14.10 | 1 | 603 | 68° |
| Sept. 20, 2024 | Roy Griak Invitational | 16:15.30 | 9 | 600 | 79° |
| Oct. 11, 2022 | Saint Cloud Tech Granite Invite | 16:16.91 | 1 | 596 | 79° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:17.00 | 2 | 596 | |
| Oct. 24, 2024 | MSHSL Section 8AA Championships | 16:17.00 | 2 | 596 | 52° |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 16:23.70 | 53 | 578 | |
| Oct. 28, 2021 | MSHSL Section 8AA XC Championships | 16:23.80 | 1 | 578 | 50° |
| Sept. 17, 2022 | Eden Prairie Metro Invitational | 16:24.10 | 5 | 577 | 81° |
| Oct. 12, 2021 | Saint Cloud Tech Granite Invite | 16:24.16 | 1 | 577 | 62° |
| Sept. 18, 2021 | Eden Prairie Metro Invitational | 16:29.10 | 4 | 565 | 76° |
| Sept. 30, 2023 | Willmar Glacial Lakes Invitational | 16:29.70 | 2 | 563 | 80° |
| Sept. 11, 2021 | Nike Heartland Preview | 16:34.46 | 5 | 551 | |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 16:36.50 | 13 | 546 | |
| Oct. 2, 2021 | Willmar Invitational | 16:38.20 | 3 | 542 | 68° |
| Sept. 23, 2021 | Rocori Invitational | 16:41.60 | 2 | 534 | 69° |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 16:43.30 | 10 | 530 | 67° |
| Sept. 29, 2020 | Saint Cloud Tech Granite Invite II | 16:56.55 | 3 | 498 | 64° |
| Oct. 16, 2020 | MSHSL Section 8AA Championships | 16:56.80 | 5 | 498 | 35° |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 16:58.08 | 75 | 495 | 54° |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 17:02.70 | 238 | 484 | |
| Oct. 24, 2019 | MSHSL Section 8AA Championships | 17:09.40 | 19 | 468 | 42° |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 17:11.70 | 1 | 463 | 55° |
| Oct. 3, 2020 | Willmar Invitational | 17:13.16 | 3 | 460 | 49° |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 17:13.40 | 133 | 459 | |
| Sept. 17, 2020 | Alexandria Tri | 17:15.70 | 6 | 454 | |
| Oct. 8, 2020 | Rocori Tri | 17:33.70 | 4 | 415 | |
| Oct. 8, 2019 | Saint Cloud Tech Granite Invite | 17:42.55 | 13 | 396 | 66° |
| Sept. 10, 2020 | St.Cloud Apollo Tri | 17:45.12 | 4 | 390 | 59° |
| Oct. 15, 2019 | Central Lakes Conference Championships | 17:55.30 | 24 | 369 | 48° |
| Sept. 3, 2020 | Apollo Eagle Invitational I | 18:00.36 | 5 | 359 | 77° |
| Sept. 22, 2020 | Willmar Invitational | 18:07.13 | 2 | 346 | 80° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:14.40 | 179 | 227 |
800m
749
Points
2:00.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2025 | Central Lakes Conference Championship | 2:00.50 | 5 | 749 | 63° |
| May 7, 2024 | Section 6AA True Team | 2:02.48 | 4 | 701 | 71° |
| April 9, 2024 | Otter Invitational | 2:06.45 | 1 | 611 | 58° |
| April 5, 2025 | Central Lakes Conference Indoor | 2:06.50 | 5 | 610 | 35° |
| April 1, 2023 | Central Lakes Conference Indoor | 2:11.95 | 1 | 496 | 39° |
| April 11, 2022 | Fergus Falls Otter Invitational (Rescheduled from 4/12) | 2:12.40 | 8 | 487 | 49° |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2021 | Fergus Falls - Willmar Dual | 8-0 | 3 | 1 | 63° |
| April 21, 2022 | Rocori Ed Babcock Invitational | 9-0 | 8 | 1 | 51° |
| May 18, 2021 | True Team Section Qualifier at Brainerd | 9-0 | 11 | 1 | 76° |
| May 5, 2022 | Orono Spartan Invite | 9-0 | 6 | 1 | 62° |
| May 6, 2021 | Willmar - St Cloud Tech Dual | 9-0 | 2 | 1 | 60° |
| May 29, 2021 | Class AA Boys State True Team | 9-0 | 14 | 1 | 62° |
| May 28, 2021 | Willmar - Sartell Dual | 9-0 | 6 | 1 | 58° |
| April 28, 2022 | Willmar Cardinal Invitational | 9-6 | 3 | 1 | 59° |
| May 3, 2022 | Alexandria Invite | 9-9 | 8 | 1 | 55° |
| May 10, 2022 | Section 6AA True Team Meet | 10-0 | 6 | 1 | 75° |
| May 21, 2022 | MSHSCA State True Team Championships | 10-0 | 13 | 1 | 54° |
| May 24, 2022 | Central Lakes Conference Outdoor Championships | 10-3 | 10 | 1 |
s
1
Points
43-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2025 | Ed Babcock Invitational | 43-10 | 2 | 1 | 51° |
Mile
Event Group
841
Points
4:18.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2025 | 1600m | MSHSL Section 8AA Championships | 4:18.64 | 2 | 841 | 83° |
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:18.92 | 6 | 838 | 72° |
| June 1, 2024 | 1600m | MSHSL Section 8AA Championships | 4:19.50 | 2 | 832 | 74° |
| May 22, 2025 | 1600m | Central Lakes Conference Championship | 4:19.97 | 1 | 827 | 63° |
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 4:20.29 | 8 | 823 | 67° |
Cross Country
Event Group
741
Points
15:23.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 26, 2023 | 5K XC | Perham "Brave Like Gabe" Early Bird | 15:23.40 | 3 | 741 | |
| Sept. 14, 2024 | 5K XC | Metro Invitational | 15:23.90 | 2 | 740 | 77° |
| Sept. 14, 2023 | 5K XC | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 15:25.00 | 3 | 737 | 80° |
| Oct. 26, 2023 | 5K XC | MSHSL Section 8AA XC Championships | 15:27.50 | 2 | 730 | 55° |
| Nov. 5, 2022 | 5K XC | MSHSL State Cross Country Championships | 15:27.58 | 3 | 729 | 45° |
Distance
Event Group
837
Points
9:16.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 9:16.20 | 3 | 837 | 67° |
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 9:19.26 | 5 | 822 | 72° |
| June 1, 2024 | 3200m | MSHSL Section 8AA Championships | 9:23.81 | 3 | 800 | 74° |
| April 24, 2025 | 3200m | Jordan Invitational | 9:24.56 | 11 | 797 | 51° |
| April 25, 2025 | 3200m | Hamline Elite Meet | 9:24.56 | 11 | 797 | 56° |
Long Sprints
Event Group
704
Points
52.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2025 | 400m | B Lohrman Invite | 52.73 | 2 | 704 | 85° |
| April 25, 2023 | 400m | Willmar Invitational | 54.86 | 2 | 595 | 49° |
Mid-D
Event Group
749
Points
2:00.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2025 | 800m | Central Lakes Conference Championship | 2:00.50 | 5 | 749 | 63° |
| May 7, 2024 | 800m | Section 6AA True Team | 2:02.48 | 4 | 701 | 71° |
| April 9, 2024 | 800m | Otter Invitational | 2:06.45 | 1 | 611 | 58° |
| April 5, 2025 | 800m | Central Lakes Conference Indoor | 2:06.50 | 5 | 610 | 35° |
| April 1, 2023 | 800m | Central Lakes Conference Indoor | 2:11.95 | 1 | 496 | 39° |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2021 | PV | Fergus Falls - Willmar Dual | 8-0 | 3 | 1 | 63° |
| April 21, 2022 | PV | Rocori Ed Babcock Invitational | 9-0 | 8 | 1 | 51° |
| May 18, 2021 | PV | True Team Section Qualifier at Brainerd | 9-0 | 11 | 1 | 76° |
| May 5, 2022 | PV | Orono Spartan Invite | 9-0 | 6 | 1 | 62° |
| May 6, 2021 | PV | Willmar - St Cloud Tech Dual | 9-0 | 2 | 1 | 60° |
Throws
Event Group
1
Points
43-10
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2025 | S | Ed Babcock Invitational | 43-10 | 2 | 1 | 51° |