Performance Dashboard
Athlete analytics & progression tracking
1600m
906
Points
4:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2015 | N.Hale O'Dea/Holy Names Franklin | 4:12.80 | 1 | 906 | |
| May 23, 2014 | 3A District 2 - Sea-King | 4:13.23 | 3 | 901 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 4:17.60 | 5 | 853 | |
| April 4, 2015 | Arnie Young Invitational | 4:18.24 | 1 | 846 | |
| May 16, 2014 | Metro Championship | 4:19.17 | 3 | 835 | |
| May 14, 2015 | Metro Championships | 4:19.70 | 1 | 830 | |
| May 22, 2015 | Sea-King Championships | 4:21.15 | 2 | 814 | |
| May 20, 2015 | Sea-King Championships | 4:21.15 | 2 | 814 | |
| April 5, 2014 | Arnie Young Invitational | 4:21.36 | 1 | 812 | |
| May 9, 2013 | Metro Championship | 4:23.15 | 7 | 793 | |
| April 27, 2013 | Shoreline Invitational | 4:26.08 | 2 | 762 | |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:26.51 | 13 | 757 | |
| April 23, 2015 | Frankin, W.Seattle at N. Hale | 4:33.22 | 1 | 689 | |
| April 4, 2013 | Nathan Hale Quad | 4:33.27 | 3 | 689 | |
| March 30, 2013 | Don Holder Relays | 4:33.86 | 1 | 683 | |
| March 20, 2014 | Nathan Hale Jamboree | 4:34.44 | 2 | 677 | |
| March 14, 2013 | Nathan Hale Jamboree | 4:36.60 | 2 | 656 | |
| April 24, 2014 | Nathan Hale Meet | 4:36.63 | 3 | 656 | |
| March 31, 2012 | 38th Annual Don Holder Relays | 4:36.66 | 3 | 656 |
3200m
938
Points
8:56.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 8:56.14 | 10 | 938 | |
| April 12, 2014 | Arcadia Invitational | 9:07.09 | 5 | 882 | |
| May 14, 2015 | Metro Championships | 9:15.29 | 1 | 842 | |
| March 28, 2015 | Kent-Meridian Invite | 9:15.64 | 1 | 840 | |
| March 29, 2014 | Don Holder Relays | 9:19.01 | 1 | 824 | |
| May 23, 2014 | 3A District 2 - Sea-King | 9:19.42 | 3 | 822 | |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 9:21.42 | 7 | 812 | |
| May 16, 2014 | Metro Championship | 9:29.02 | 4 | 776 | |
| May 9, 2013 | Metro Championship | 9:32.05 | 6 | 762 | |
| May 22, 2015 | Sea-King Championships | 9:33.72 | 3 | 754 | |
| April 13, 2013 | Pasco Invitational | 9:36.92 | 15 | 739 | 59° |
| May 17, 2013 | 3A Sea-King District Championships | 9:39.25 | 7 | 728 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 9:41.32 | 11 | 719 | |
| May 18, 2012 | 3A Sea-King District | 9:49.78 | 10 | 681 | |
| April 6, 2013 | Arnie Young Invitational | 9:52.52 | 5 | 669 | |
| April 28, 2012 | Shoreline Invitational (Boys) | 9:56.94 | 34 | 650 | |
| March 21, 2013 | Nathan Hale Triangular | 9:57.60 | 3 | 647 | |
| March 27, 2014 | Nathan Hale Triangular | 9:57.76 | 1 | 647 | |
| April 23, 2015 | Frankin, W.Seattle at N. Hale | 10:09.02 | 1 | 599 |
5000m_cc
699
Points
15:38.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 15:38.21 | 9 | 699 | 57° |
| Nov. 9, 2013 | WIAA State Championship | 15:42.73 | 12 | 687 | 51° |
| Oct. 24, 2013 | 3A Metro League Championships | 15:50.54 | 4 | 666 | |
| Oct. 30, 2014 | Sea-King 3A District Championships | 15:55.36 | 1 | 652 | |
| Nov. 3, 2012 | WIAA State Championship | 15:55.60 | 16 | 652 | 64° |
| Oct. 23, 2014 | Metro League 3A Championships | 15:59.17 | 4 | 642 | |
| Sept. 27, 2014 | Stanford Invitational | 16:10.00 | 59 | 614 | |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 16:13.70 | 19 | 604 | |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 16:20.00 | 47 | 588 | |
| Oct. 17, 2013 | Hale Home Meet | 16:20.25 | 3 | 587 | |
| Dec. 6, 2014 | Foot Locker West Regional | 16:38.20 | 48 | 542 | 68° |
| Sept. 24, 2014 | Frnk/Lakeside/Hale/Prep/E.C/WS/Clev | 16:44.50 | 1 | 527 | 67° |
| Oct. 3, 2014 | Nathan Hale Quad | 16:47.34 | 3 | 520 | |
| Sept. 21, 2013 | Bob Firman Invitational | 16:48.94 | 68 | 516 | |
| Oct. 15, 2014 | Lower Woodland Meet | 16:54.93 | 6 | 502 | |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 17:06.10 | 103 | 476 | |
| Oct. 9, 2013 | Bainbridge Quad | 17:17.73 | 4 | 450 | |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 17:48.60 | 69 | 383 | |
| Sept. 18, 2013 | Nathan Hale 5-Team Meet | 18:00.96 | 10 | 358 |
800m
795
Points
1:58.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2015 | Nathan Hale Jamboree | 1:58.64 | 1 | 795 | |
| May 7, 2015 | N.Hale vs Blanchet vs Cleveland | 1:59.47 | 1 | 774 | |
| March 30, 2013 | Don Holder Relays | 2:06.19 | 2 | 617 | |
| March 27, 2013 | Nathan Hale Triangular | 2:06.41 | 2 | 612 | |
| March 31, 2012 | 38th Annual Don Holder Relays | 2:08.05 | 6 | 576 |
mile
907
Points
4:14.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Pasco Invitational | 4:14.21 | 1 | 907 | 70° |
| April 18, 2015 | Pasco Invitational | 4:14.26 | 4 | 907 | 77° |
3mile_cc
622
Points
15:31.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Richland Invitational | 15:31.31 | 13 | 622 | |
| Sept. 15, 2012 | Salt Creek Invitational | 15:32.66 | 9 | 619 | 69° |
| Sept. 20, 2014 | Salt Creek Invitational | 15:41.63 | 4 | 594 | 69° |
| Oct. 11, 2014 | Richland Invitational | 16:03.04 | 11 | 539 | |
| Oct. 6, 2012 | Richland Invitational | 16:11.00 | 32 | 519 | 70° |
Mile
Event Group
907
Points
4:14.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2014 | Mile | Pasco Invitational | 4:14.21 | 1 | 907 | 70° |
| April 18, 2015 | Mile | Pasco Invitational | 4:14.26 | 4 | 907 | 77° |
| April 30, 2015 | 1600m | N.Hale O'Dea/Holy Names Franklin | 4:12.80 | 1 | 906 | |
| May 23, 2014 | 1600m | 3A District 2 - Sea-King | 4:13.23 | 3 | 901 | |
| May 30, 2015 | 1600m | 2A, 3A, 4A Washington State Meet | 4:17.60 | 5 | 853 |
Distance
Event Group
938
Points
8:56.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 3200m | Arcadia Invitational | 8:56.14 | 10 | 938 | |
| April 12, 2014 | 3200m | Arcadia Invitational | 9:07.09 | 5 | 882 | |
| May 14, 2015 | 3200m | Metro Championships | 9:15.29 | 1 | 842 | |
| March 28, 2015 | 3200m | Kent-Meridian Invite | 9:15.64 | 1 | 840 | |
| March 29, 2014 | 3200m | Don Holder Relays | 9:19.01 | 1 | 824 |
Cross Country
Event Group
699
Points
15:38.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 15:38.21 | 9 | 699 | 57° |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 15:42.73 | 12 | 687 | 51° |
| Oct. 24, 2013 | 5K XC | 3A Metro League Championships | 15:50.54 | 4 | 666 | |
| Oct. 30, 2014 | 5K XC | Sea-King 3A District Championships | 15:55.36 | 1 | 652 | |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 15:55.60 | 16 | 652 | 64° |
Mid-D
Event Group
795
Points
1:58.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2015 | 800m | Nathan Hale Jamboree | 1:58.64 | 1 | 795 | |
| May 7, 2015 | 800m | N.Hale vs Blanchet vs Cleveland | 1:59.47 | 1 | 774 | |
| March 30, 2013 | 800m | Don Holder Relays | 2:06.19 | 2 | 617 | |
| March 27, 2013 | 800m | Nathan Hale Triangular | 2:06.41 | 2 | 612 | |
| March 31, 2012 | 800m | 38th Annual Don Holder Relays | 2:08.05 | 6 | 576 |
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