Performance Dashboard
Athlete analytics & progression tracking
1500m
551
Points
4:28.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2012 | Burlington Invitational | 4:28.58 | 11 | 551 | |
| April 10, 2012 | Middlebury vs Lamoille vs Rice vs St John vs Burlington | 4:29.66 | 4 | 541 |
1600m
463
Points
4:58.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 4:58.39 | 25 | 463 | |
| April 30, 2011 | Anthony Luciano Invitational | 4:59.58 | 22 | 453 | 62° |
3000m
597
Points
9:29.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2012 | Vermont Division 2 State Meet | 9:29.38 | 1 | 597 | |
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 10:01.30 | 1 | 464 | |
| June 6, 2009 | Vermont Division I State T&F Championships | 10:17.81 | 21 | 402 |
3200m
610
Points
10:06.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 10:06.47 | 6 | 610 | |
| May 29, 2010 | Essex Invitational | 11:07.75 | 25 | 381 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2011 | NVAC Championship | 16:41.00 | 3 | 535 | 51° |
| Sept. 10, 2011 | Essex Invitational | 17:04.30 | 1 | 480 | 63° |
| Oct. 8, 2011 | Middlebury Invitational | 17:11.50 | 1 | 464 | |
| Nov. 12, 2011 | New England XC Championship | 17:14.00 | 110 | 458 | |
| Sept. 24, 2011 | U-32 Invitational | 17:22.93 | 1 | 438 | |
| Sept. 17, 2011 | Burlington Invitational | 17:27.70 | 5 | 428 | |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 17:55.00 | 1 | 370 | |
| Sept. 25, 2010 | U-32 Invitational | 17:57.11 | 5 | 366 | |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 17:57.30 | 2 | 365 | |
| Sept. 18, 2010 | Burlington Invitational | 17:58.55 | 10 | 363 | |
| Sept. 12, 2009 | Essex Invitational | 18:02.41 | 7 | 355 | |
| Oct. 10, 2009 | Middlebury Union Invitational | 18:06.36 | 14 | 347 | |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 18:11.00 | 9 | 338 | |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 18:11.47 | 43 | 337 | |
| Sept. 19, 2009 | Burlington Invitational | 18:20.89 | 27 | 319 | |
| Nov. 13, 2010 | New England XC Championship | 18:23.60 | 103 | 314 | |
| Sept. 26, 2009 | U-32 Invitational | 18:26.23 | 14 | 309 | |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 19:19.00 | 9 | 219 |
800m
541
Points
2:09.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 2:09.72 | 3 | 541 | |
| April 10, 2012 | Middlebury vs Lamoille vs Rice vs St John vs Burlington | 2:09.90 | 3 | 537 |
Mile
Event Group
551
Points
4:28.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2012 | 1500m | Burlington Invitational | 4:28.58 | 11 | 551 | |
| April 10, 2012 | 1500m | Middlebury vs Lamoille vs Rice vs St John vs Burlington | 4:29.66 | 4 | 541 | |
| May 29, 2010 | 1600m | Essex Invitational | 4:58.39 | 25 | 463 | |
| April 30, 2011 | 1600m | Anthony Luciano Invitational | 4:59.58 | 22 | 453 | 62° |
Distance
Event Group
610
Points
10:06.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 3200m | Essex Invitational | 10:06.47 | 6 | 610 | |
| June 2, 2012 | 3000m | Vermont Division 2 State Meet | 9:29.38 | 1 | 597 | |
| May 2, 2012 | 3000m | BHS, CVU, Middlebury @ Essex | 10:01.30 | 1 | 464 | |
| June 6, 2009 | 3000m | Vermont Division I State T&F Championships | 10:17.81 | 21 | 402 | |
| May 29, 2010 | 3200m | Essex Invitational | 11:07.75 | 25 | 381 |
Cross Country
Event Group
535
Points
16:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | NVAC Championship | 16:41.00 | 3 | 535 | 51° |
| Sept. 10, 2011 | 5K XC | Essex Invitational | 17:04.30 | 1 | 480 | 63° |
| Oct. 8, 2011 | 5K XC | Middlebury Invitational | 17:11.50 | 1 | 464 | |
| Nov. 12, 2011 | 5K XC | New England XC Championship | 17:14.00 | 110 | 458 | |
| Sept. 24, 2011 | 5K XC | U-32 Invitational | 17:22.93 | 1 | 438 |
Mid-D
Event Group
541
Points
2:09.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2012 | 800m | BHS, CVU, Middlebury @ Essex | 2:09.72 | 3 | 541 | |
| April 10, 2012 | 800m | Middlebury vs Lamoille vs Rice vs St John vs Burlington | 2:09.90 | 3 | 537 |