Performance Dashboard
Athlete analytics & progression tracking
1200m
549
Points
4:26.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2010 | Episcopal Twilight Meet | 4:26.54 | 1 | 549 |
1600m
615
Points
5:48.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | VISAA Track & Field Championships | 5:48.19 | 9 | 615 | |
| April 13, 2012 | Gojekian Twilight Classic | 5:53.16 | 19 | 588 | |
| May 11, 2012 | ISL/MAC Championship | 5:53.26 | 16 | 588 | |
| April 20, 2012 | Cronly Invitational | 6:00.44 | 7 | 551 | |
| Feb. 20, 2010 | Hoxton Invitational | 6:02.54 | 9 | 540 | |
| Feb. 11, 2012 | VISAA State Indoor T&F Championships | 6:06.88 | 13 | 518 | |
| April 27, 2010 | Landon Home Meet | 6:07.94 | 6 | 513 | |
| Dec. 11, 2009 | Episcopal Early Bird Invitational | 6:15.04 | 3 | 479 | |
| Feb. 18, 2012 | Hoxton Invitational | 6:16.80 | 8 | 470 | |
| Feb. 19, 2011 | Hoxton Invitational | 6:19.56 | 7 | 458 | |
| Dec. 9, 2011 | Early Bird Invitational | 6:20.24 | 6 | 454 | |
| Dec. 10, 2010 | Episcopal Early Bird Invitational | 6:20.29 | 5 | 454 | |
| Jan. 21, 2011 | ISL Winter Open | 6:21.14 | 14 | 450 | |
| April 23, 2011 | McNamara Mustangs Invitational | 6:21.81 | 19 | 447 | 74° |
| Feb. 12, 2011 | VISAA State Indoor T&F Championships | 6:22.19 | 11 | 445 | |
| May 15, 2010 | VISAA State Outdoor T&F Championship | 6:24.97 | 18 | 433 | |
| Feb. 13, 2010 | VISAA State Championships | 6:26.72 | 12 | 425 | |
| March 31, 2012 | Woodberry Forest Invitational | 6:27.11 | 16 | 423 | |
| Feb. 7, 2009 | Private/Independant School Invitational | 7:13.54 | 17 | 241 | |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 9:50.88 | 14 | 1 |
3000m
686
Points
11:20.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2009 | C2 Invitational | 11:20.32 | 2 | 686 |
3200m
327
Points
15:01.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | ISL - MAC Championships | 15:01.26 | 20 | 327 |
5000m_cc
394
Points
23:21.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2011 | Alexandria City XC Championships | 23:21.28 | 10 | 394 | |
| Nov. 12, 2010 | Virginia Independent Schools State XC Championships | 23:28.03 | 61 | 387 | |
| Oct. 30, 2010 | IAC, ISL, MAC Championships | 23:42.00 | 10 | 371 | |
| Sept. 24, 2011 | 16th Mercersburg Academy Invitational | 23:48.00 | 11 | 365 | 75° |
| Oct. 7, 2010 | Alexandria City Championship | 24:02.83 | 18 | 349 | |
| Oct. 31, 2009 | IAC, ISL and MAC Championships | 24:19.00 | 11 | 332 | |
| Sept. 25, 2010 | 15th Mercersburg Academy Invitational | 24:20.90 | 40 | 330 | 83° |
| Oct. 29, 2011 | IAC, ISL, MAC Championships | 24:27.00 | 11 | 324 | |
| Sept. 18, 2010 | Woodberry Forest Invitational | 24:41.59 | 77 | 309 | |
| Nov. 13, 2009 | VISAA State Championships | 24:54.38 | 79 | 296 | |
| Oct. 25, 2008 | IAC/MAC/ISL Championships | 25:22.00 | 44 | 270 | |
| Nov. 11, 2011 | Virginia Independent School State XC Championships | 25:39.19 | 121 | 254 | |
| Sept. 27, 2008 | 13th Mercersburg Academy Invitational | 25:50.00 | 46 | 244 | 74° |
| Nov. 7, 2008 | VISAA State Championships | 27:40.28 | 138 | 156 | |
| Oct. 6, 2007 | Octoberfest Invitational | 29:47.95 | 240 | 79 | |
| Sept. 13, 2008 | Woodberry Forest Invitational | 30:43.96 | 136 | 53 |
800m
266
Points
3:07.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2008 | West Potomac, Hayfield, Lee, & T.C. Williams | 3:07.87 | 0 | 266 | 65° |
| April 3, 2009 | C2 Invitational | 3:08.82 | 11 | 257 |
3mile_cc
347
Points
23:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Glory Days Grill Invitational | 23:12.00 | 73 | 347 | |
| Sept. 8, 2007 | Monroe Parker Invitational | 28:36.00 | 108 | 82 |
Mile
Event Group
615
Points
5:48.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 1600m | VISAA Track & Field Championships | 5:48.19 | 9 | 615 | |
| April 13, 2012 | 1600m | Gojekian Twilight Classic | 5:53.16 | 19 | 588 | |
| May 11, 2012 | 1600m | ISL/MAC Championship | 5:53.26 | 16 | 588 | |
| April 20, 2012 | 1600m | Cronly Invitational | 6:00.44 | 7 | 551 | |
| May 6, 2010 | 1200m | Episcopal Twilight Meet | 4:26.54 | 1 | 549 |
Distance
Event Group
686
Points
11:20.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2009 | 3000m | C2 Invitational | 11:20.32 | 2 | 686 | |
| May 9, 2009 | 3200m | ISL - MAC Championships | 15:01.26 | 20 | 327 |
Cross Country
Event Group
394
Points
23:21.28
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 6, 2011 | 5K XC | Alexandria City XC Championships | 23:21.28 | 10 | 394 | |
| Nov. 12, 2010 | 5K XC | Virginia Independent Schools State XC Championships | 23:28.03 | 61 | 387 | |
| Oct. 30, 2010 | 5K XC | IAC, ISL, MAC Championships | 23:42.00 | 10 | 371 | |
| Sept. 24, 2011 | 5K XC | 16th Mercersburg Academy Invitational | 23:48.00 | 11 | 365 | 75° |
| Oct. 7, 2010 | 5K XC | Alexandria City Championship | 24:02.83 | 18 | 349 |
Mid-D
Event Group
266
Points
3:07.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2008 | 800m | West Potomac, Hayfield, Lee, & T.C. Williams | 3:07.87 | 0 | 266 | 65° |
| April 3, 2009 | 800m | C2 Invitational | 3:08.82 | 11 | 257 |