Steven Long

Tappan Zee • Class of 2013 • NY

690

2000mSC

683

6:41.60

1000m

584

2:45.40

3200m

459

10:45.30

3 Mile XC

370

17:15.58

Peak: 683 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#3396

Nation

#227

State
Steeple

2000msc • 6:41.60

#78

Nation

#30

State
Mile

mile • 4:40.84

#1805

Nation

#133

State
Mid-D

1000m • 2:45.40

#1814

Nation

#163

State

Wins Against

Max: 1250

1000m

584

Points

2:45.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2013 HS	Section 1 Class A Champs	2:45.40	4	584
Jan. 13, 2013 HS	Section 1 League 1B, 2C, 4B Champs	2:46.60	4	564
Jan. 31, 2010 HS	Rockland County Champs	3:23.20	24	132
Jan. 22, 2010 HS	Section 1 League Meets (I-A, IV-B)	3:23.50	21	130
Dec. 11, 2009 HS	Sec 1 Frosh/Soph Meet #1	3:26.60	24	107

1600m

622

Points

4:40.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2013 HS	Rockland County Champs	4:40.20	11	622	68°
May 24, 2013 HS	Section 1 Class A Championship	4:41.10	9	614
May 18, 2012 HS	Rockland County Champs	4:43.40	12	592
April 21, 2012 HS	Red Raider Relays	4:47.03	43	559
Jan. 20, 2013 HS	Rockland / Northern County Championships	4:47.20	12	558
Feb. 1, 2013 HS	Suffern Invitational	4:48.90	11	543
Dec. 16, 2012 HS	Section 1 Kick Off #2	4:52.60	8	511
May 20, 2011 HS	Rockland County Champs	4:53.70	18	502	67°
April 16, 2011 HS	Red Raider Relays	4:55.72	65	485
April 20, 2013 HS	Red Raider Relays	4:56.69	68	477
May 26, 2012 HS	Section 1 Class A Championship	5:02.80	32	428	85°
Feb. 21, 2011 HS	Section 1 Class A Champs	5:04.91	37	411
Jan. 5, 2012 HS	Section 1 Dendy Invitational	5:05.00	14	411
May 28, 2011 HS	Section 1 Class A Championship	5:06.70	38	398	79°
May 10, 2010 HS	Rockland County Frosh-Soph Champs	5:09.80	10	375
May 13, 2010 HS	Rockland County Champs	5:11.30	29	364
Feb. 3, 2011 HS	Rockland County Championships	5:13.70	21	347
Jan. 17, 2011 HS	Suffern Invitational	5:14.60	20	341	25°
Jan. 14, 2011 HS	Section 1 League 1A, 3C, 4B Champs	5:16.90	12	325
May 21, 2010 HS	Section 1 Class A Champs	5:33.90	66	220	82°
Jan. 6, 2010 HS	Section 1 Donny Dendy #1	5:47.80	49	149
Jan. 22, 2010 HS	Section 1 League Meets (I-A, IV-B)	5:51.70	14	131

2000m_cc

113

Points

7:36.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2009 HS	Manhattan College Invitational	7:36.14	75	113

2000msc

683

Points

6:41.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2013 HS	Rockland County Champs	6:41.60	9	683	68°
April 27, 2013 HS	Gold Rush	6:49.70	4	641
May 18, 2012 HS	Rockland County Champs	6:57.20	13	603
April 28, 2012 HS	Gold Rush	7:06.80	8	556

2500m_cc

Points

10:20.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2009 HS	Grout Invitational	10:20.62	63	62	64°
Nov. 2, 2009 HS	Roswell Frosh Championships	11:37.00	55	1
Sept. 12, 2009 HS	Suffern Invitational	13:23.52	93	1

3200m

459

Points

10:45.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2012 HS	Section 1 League 1-B	10:45.30	13	459
Jan. 14, 2011 HS	Section 1 League 1A, 3C, 4B Champs	11:11.80	11	368
Dec. 11, 2011 HS	Section 1 Kick Off #1	11:14.10	31	361
Dec. 10, 2010 HS	Section 1 Frosh/Soph #1	11:18.20	10	347
Dec. 27, 2011 HS	Pearl River Holiday Festival	11:19.20	27	344
Dec. 27, 2012 HS	Pearl River Holiday Festival	11:28.10	28	317

4000m_cc

302

Points

14:36.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	14:36.20	92	302
Oct. 9, 2011 HS	Reebok Manhattan HS Invitational	15:01.17	111	247
Oct. 2, 2010 HS	Grout Invitational	15:59.38	36	140	61°
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	16:35.84	147	88

5000m_cc

369

Points

17:55.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2012 HS	Queensbury Invitational	17:55.50	79	369
Nov. 10, 2012 HS	NYSPHSAA - New York State Championships	18:08.50	105	343	53°
Nov. 6, 2012 HS	Section 1 Championships	18:10.63	21	339
Sept. 29, 2012 HS	Suffolk Coaches Invitational	18:15.91	36	329
Nov. 17, 2012 HS	NY Federation Championships	18:22.50	217	316
Oct. 20, 2012 HS	Section 1 Coaches Invitational	18:38.38	22	287
Nov. 4, 2011 HS	Section 1 Championships	18:43.89	47	278
Oct. 22, 2011 HS	Section 1 Coaches Invitational	18:58.35	68	253
Sept. 24, 2011 HS	Queensbury Invitational	18:58.39	65	253
Oct. 1, 2011 HS	St. Anthony's Invitational	19:35.02	50	195
Oct. 23, 2010 HS	Section 1 Coaches Invitational	19:53.84	74	168	59°
Sept. 25, 2010 HS	Bowdoin XC Classic	21:11.16	152	79
Nov. 6, 2009 HS	Section 1 Championships	21:59.81	215	40	45°
Oct. 24, 2009 HS	Section 1 Coaches Invitational	24:00.95	123	1

800m

579

Points

2:07.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2013 HS	Section 1 League 4B	2:07.90	7	579	68°
Jan. 6, 2011 HS	Section 1 Dendy Invitational	2:23.80	41	289
Jan. 6, 2010 HS	Section 1 Donny Dendy #1	2:37.50	81	119

mile

632

Points

4:40.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2013 HS	46th Glenn D. Loucks Games	4:40.84	10	632
April 24, 2010 HS	Clarkstown South Gold Rush	5:26.20	26	277

3mile_cc

370

Points

17:15.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2012 HS	Rockland County Championships	17:15.58	31	370
Oct. 27, 2011 HS	Rockland County Championships	17:29.37	36	342
Oct. 16, 2012 HS	Section 1 League Championships	17:34.90	16	331
Sept. 15, 2012 HS	Suffern Invitational	17:39.96	47	321
Oct. 14, 2011 HS	Section 1 League IV-B Championships	17:43.78	17	313
Sept. 17, 2011 HS	Suffern Invitational	18:09.13	3	266
Oct. 15, 2010 HS	Section 1 Conference IV-B	18:18.20	27	250
Sept. 11, 2010 HS	Suffern Invitational	19:49.73	58	117
Oct. 28, 2010 HS	Rockland County Championships	20:04.53	65	100
Oct. 29, 2009 HS	Rockland County Championships	21:02.34	68	47
Oct. 13, 2009 HS	Sec. 1 League Championships	21:42.66	50	21

Mid-D

Event Group

584

Points

2:45.40

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2013 HS	1000m	Section 1 Class A Champs	2:45.40	4	584
May 6, 2013 HS	800m	Section 1 League 4B	2:07.90	7	579	68°
Jan. 13, 2013 HS	1000m	Section 1 League 1B, 2C, 4B Champs	2:46.60	4	564
Jan. 6, 2011 HS	800m	Section 1 Dendy Invitational	2:23.80	41	289
Jan. 31, 2010 HS	1000m	Rockland County Champs	3:23.20	24	132
Jan. 22, 2010 HS	1000m	Section 1 League Meets (I-A, IV-B)	3:23.50	21	130
Jan. 6, 2010 HS	800m	Section 1 Donny Dendy #1	2:37.50	81	119
Dec. 11, 2009 HS	1000m	Sec 1 Frosh/Soph Meet #1	3:26.60	24	107

Mile

Event Group

632

Points

4:40.84

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2013 HS	Mile	46th Glenn D. Loucks Games	4:40.84	10	632
May 17, 2013 HS	1600m	Rockland County Champs	4:40.20	11	622	68°
May 24, 2013 HS	1600m	Section 1 Class A Championship	4:41.10	9	614
May 18, 2012 HS	1600m	Rockland County Champs	4:43.40	12	592
April 21, 2012 HS	1600m	Red Raider Relays	4:47.03	43	559
Jan. 20, 2013 HS	1600m	Rockland / Northern County Championships	4:47.20	12	558
Feb. 1, 2013 HS	1600m	Suffern Invitational	4:48.90	11	543
Dec. 16, 2012 HS	1600m	Section 1 Kick Off #2	4:52.60	8	511
May 20, 2011 HS	1600m	Rockland County Champs	4:53.70	18	502	67°
April 16, 2011 HS	1600m	Red Raider Relays	4:55.72	65	485
April 20, 2013 HS	1600m	Red Raider Relays	4:56.69	68	477
May 26, 2012 HS	1600m	Section 1 Class A Championship	5:02.80	32	428	85°
Feb. 21, 2011 HS	1600m	Section 1 Class A Champs	5:04.91	37	411
Jan. 5, 2012 HS	1600m	Section 1 Dendy Invitational	5:05.00	14	411
May 28, 2011 HS	1600m	Section 1 Class A Championship	5:06.70	38	398	79°
May 10, 2010 HS	1600m	Rockland County Frosh-Soph Champs	5:09.80	10	375
May 13, 2010 HS	1600m	Rockland County Champs	5:11.30	29	364
Feb. 3, 2011 HS	1600m	Rockland County Championships	5:13.70	21	347
Jan. 17, 2011 HS	1600m	Suffern Invitational	5:14.60	20	341	25°
Jan. 14, 2011 HS	1600m	Section 1 League 1A, 3C, 4B Champs	5:16.90	12	325
April 24, 2010 HS	Mile	Clarkstown South Gold Rush	5:26.20	26	277
May 21, 2010 HS	1600m	Section 1 Class A Champs	5:33.90	66	220	82°
Jan. 6, 2010 HS	1600m	Section 1 Donny Dendy #1	5:47.80	49	149
Jan. 22, 2010 HS	1600m	Section 1 League Meets (I-A, IV-B)	5:51.70	14	131

Cross Country

Event Group

370

Points

17:15.58

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2012 HS	3 Mile XC	Rockland County Championships	17:15.58	31	370
Sept. 22, 2012 HS	5K XC	Queensbury Invitational	17:55.50	79	369
Nov. 10, 2012 HS	5K XC	NYSPHSAA - New York State Championships	18:08.50	105	343	53°
Oct. 27, 2011 HS	3 Mile XC	Rockland County Championships	17:29.37	36	342
Nov. 6, 2012 HS	5K XC	Section 1 Championships	18:10.63	21	339
Oct. 16, 2012 HS	3 Mile XC	Section 1 League Championships	17:34.90	16	331
Sept. 29, 2012 HS	5K XC	Suffolk Coaches Invitational	18:15.91	36	329
Sept. 15, 2012 HS	3 Mile XC	Suffern Invitational	17:39.96	47	321
Nov. 17, 2012 HS	5K XC	NY Federation Championships	18:22.50	217	316
Oct. 14, 2011 HS	3 Mile XC	Section 1 League IV-B Championships	17:43.78	17	313
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	14:36.20	92	302
Oct. 20, 2012 HS	5K XC	Section 1 Coaches Invitational	18:38.38	22	287
Nov. 4, 2011 HS	5K XC	Section 1 Championships	18:43.89	47	278
Sept. 17, 2011 HS	3 Mile XC	Suffern Invitational	18:09.13	3	266
Oct. 22, 2011 HS	5K XC	Section 1 Coaches Invitational	18:58.35	68	253
Sept. 24, 2011 HS	5K XC	Queensbury Invitational	18:58.39	65	253
Oct. 15, 2010 HS	3 Mile XC	Section 1 Conference IV-B	18:18.20	27	250
Oct. 9, 2011 HS	4000mCC	Reebok Manhattan HS Invitational	15:01.17	111	247
Oct. 1, 2011 HS	5K XC	St. Anthony's Invitational	19:35.02	50	195
Oct. 23, 2010 HS	5K XC	Section 1 Coaches Invitational	19:53.84	74	168	59°
Oct. 2, 2010 HS	4000mCC	Grout Invitational	15:59.38	36	140	61°
Sept. 11, 2010 HS	3 Mile XC	Suffern Invitational	19:49.73	58	117
Oct. 10, 2009 HS	2000mCC	Manhattan College Invitational	7:36.14	75	113
Oct. 28, 2010 HS	3 Mile XC	Rockland County Championships	20:04.53	65	100
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	16:35.84	147	88
Sept. 25, 2010 HS	5K XC	Bowdoin XC Classic	21:11.16	152	79
Oct. 3, 2009 HS	2500mCC	Grout Invitational	10:20.62	63	62	64°
Oct. 29, 2009 HS	3 Mile XC	Rockland County Championships	21:02.34	68	47
Nov. 6, 2009 HS	5K XC	Section 1 Championships	21:59.81	215	40	45°
Oct. 13, 2009 HS	3 Mile XC	Sec. 1 League Championships	21:42.66	50	21
Oct. 24, 2009 HS	5K XC	Section 1 Coaches Invitational	24:00.95	123	1
Nov. 2, 2009 HS	2500mCC	Roswell Frosh Championships	11:37.00	55	1
Sept. 12, 2009 HS	2500mCC	Suffern Invitational	13:23.52	93	1

Steeple

Event Group

683

Points

6:41.60

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2013 HS	2000mSC	Rockland County Champs	6:41.60	9	683	68°
April 27, 2013 HS	2000mSC	Gold Rush	6:49.70	4	641
May 18, 2012 HS	2000mSC	Rockland County Champs	6:57.20	13	603
April 28, 2012 HS	2000mSC	Gold Rush	7:06.80	8	556

Distance

Event Group

459

Points

10:45.30

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2012 HS	3200m	Section 1 League 1-B	10:45.30	13	459
Jan. 14, 2011 HS	3200m	Section 1 League 1A, 3C, 4B Champs	11:11.80	11	368
Dec. 11, 2011 HS	3200m	Section 1 Kick Off #1	11:14.10	31	361
Dec. 10, 2010 HS	3200m	Section 1 Frosh/Soph #1	11:18.20	10	347
Dec. 27, 2011 HS	3200m	Pearl River Holiday Festival	11:19.20	27	344
Dec. 27, 2012 HS	3200m	Pearl River Holiday Festival	11:28.10	28	317

Season Bests

Steeple event group

2000mSC '2012 · Rockland Coun…

6:57.20 603 pts

2000mSC '2013 · Rockland Coun… · 68°

6:41.60 683 pts

Mile event group

1600m '2010 · Rockland Coun…

5:09.80 375 pts

1600m '2011 · Rockland Coun… · 67°

4:53.70 502 pts

1600m '2012 · Rockland Coun…

4:43.40 592 pts

Mile '2013 · 46th Glenn D.…

4:40.84 632 pts

Mid-D event group

1000m '2010 · Rockland Coun…

3:23.20 132 pts

800m '2011 · Section 1 Den…

2:23.80 289 pts

1000m '2013 · Section 1 Cla…

2:45.40 584 pts

Distance event group

3200m '2011 · Section 1 Lea…

11:11.80 368 pts

3200m '2012 · Section 1 Lea…

10:45.30 459 pts

3200m '2012 · Pearl River H…

11:28.10 317 pts

Cross Country event group

2000m '2009 · Manhattan Col…

7:36.14 113 pts

3Mile '2010 · Section 1 Con…

18:18.20 250 pts

3Mile '2011 · Rockland Coun…

17:29.37 342 pts

3Mile '2012 · Rockland Coun…

17:15.58 370 pts

Steven Long

Steven Long

Trophy Case

Class Rankings

Steeple

Mile

Mid-D

Wins Against

1000m

1600m

2000m_cc

2000msc

2500m_cc

3200m

4000m_cc

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Cross Country

Steeple

Distance

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