Performance Dashboard
Athlete analytics & progression tracking
1600m
805
Points
4:21.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2012 | True Team State Meet | 4:21.95 | 5 | 805 | |
| May 8, 2012 | Section 4AAA True Team Meet | 4:26.14 | 1 | 761 | 58° |
| May 1, 2012 | Blaine Invite | 4:28.28 | 1 | 739 | 71° |
| April 20, 2013 | Armstrong Invitational | 4:31.79 | 6 | 704 | |
| April 6, 2013 | All American Invitational | 4:35.47 | 4 | 667 | |
| April 30, 2013 | Blaine Invite | 4:35.65 | 1 | 666 | 69° |
| March 31, 2012 | All American Invitational | 4:37.57 | 3 | 647 | |
| May 10, 2011 | Section 4AAA True Team Meet | 4:42.52 | 6 | 600 | 78° |
| March 24, 2012 | Husky Classic | 4:55.83 | 3 | 484 | 68° |
2000m_cc
237
Points
7:03.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2006 | Blaine Invitational | 7:03.80 | 12 | 237 | 60° |
2500m_cc
336
Points
8:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2007 | Apollo Early Bird CC Meet | 8:45.00 | 13 | 336 | 74° |
3200m
644
Points
9:58.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2013 | Northwest Suburban Conference Championship | 9:58.37 | 4 | 644 | |
| May 7, 2013 | Section 4AAA True Team Meet | 10:13.60 | 5 | 580 | 72° |
3200m_cc
292
Points
11:36.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2007 | Milaca Mega Meet | 11:36.70 | 4 | 292 | |
| Sept. 20, 2008 | Milaca Mega Meet | 11:37.60 | 11 | 289 | |
| Sept. 12, 2008 | Lakeville Applejack Invite | 11:55.00 | 11 | 241 | |
| Sept. 23, 2006 | Milaca Mega Meet | 12:16.50 | 10 | 188 |
400m
769
Points
51.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2013 | Section 4AAA True Team Meet | 51.55 | 5 | 769 | 72° |
5000m_cc
679
Points
15:45.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Milaca Mega Meet | 15:45.70 | 2 | 679 | |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:49.40 | 12 | 669 | |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 15:52.40 | 2 | 660 | |
| Oct. 25, 2012 | MSHSL Section 7AA Championships | 15:56.50 | 2 | 649 | |
| Oct. 4, 2012 | Blaine Invitational | 15:56.90 | 1 | 648 | 62° |
| Oct. 11, 2012 | Northwest Suburban Conference Championships | 15:58.90 | 1 | 643 | 51° |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 16:10.70 | 23 | 612 | |
| Sept. 16, 2011 | Lakeville Applejack Invitational | 16:15.10 | 10 | 600 | |
| Oct. 27, 2011 | MSHSL Section 7AA Championships | 16:15.60 | 3 | 599 | 45° |
| Aug. 30, 2011 | Apollo Early Bird CC Meet | 16:18.49 | 7 | 592 | 72° |
| Sept. 29, 2012 | Roy Griak Invitational | 16:21.12 | 14 | 585 | 79° |
| Oct. 13, 2011 | Northwest Suburban Conference Championships | 16:30.70 | 3 | 561 | 57° |
| Oct. 6, 2011 | Blaine Invitational | 16:44.60 | 6 | 527 | 79° |
| Sept. 29, 2011 | Buffalo Invite | 16:46.25 | 5 | 523 | 64° |
| Oct. 28, 2010 | MSHSL Section 5AA Championships | 16:55.01 | 18 | 502 | |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 17:00.60 | 85 | 489 | |
| Oct. 7, 2010 | Blaine Invitational | 17:07.40 | 17 | 473 | 70° |
| Sept. 6, 2012 | Bluejacket Invitational | 17:08.70 | 2 | 470 | 79° |
| Sept. 25, 2010 | Milaca Mega Meet | 17:12.40 | 32 | 462 | |
| Aug. 27, 2012 | St. Cloud Apollo Early Bird Meet | 17:13.00 | 25 | 460 | 81° |
| Oct. 13, 2010 | Northwest Suburban Conference Championships | 17:14.00 | 15 | 458 | 63° |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 17:23.20 | 43 | 437 | |
| Sept. 9, 2010 | Bluejacket Invitational | 17:25.00 | 7 | 433 | 66° |
| Oct. 14, 2009 | Northwest Suburban Conference Championships | 17:27.10 | 40 | 429 | |
| Sept. 30, 2010 | Buffalo Invite | 17:28.84 | 17 | 425 | 68° |
| Aug. 31, 2010 | Apollo Early Bird CC Meet | 17:29.10 | 17 | 424 | 82° |
| Sept. 17, 2009 | Lakeville Applejack Invite | 18:01.40 | 112 | 357 | |
| Oct. 9, 2008 | Northwest Suburban Conference Championships | 18:17.60 | 62 | 326 | |
| Sept. 26, 2009 | Milaca Mega Meet | 18:27.40 | 74 | 307 | |
| Oct. 2, 2008 | Blaine Invitational | 18:57.10 | 90 | 255 | 65° |
| Oct. 11, 2007 | Northwest Suburban Conference Championships | 19:07.40 | 25 | 238 | |
| Oct. 4, 2007 | Blaine Invitational | 21:13.20 | 127 | 77 | 73° |
800m
892
Points
1:54.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | MSHSL Section 7AA T&F Finals | 1:54.86 | 1 | 892 | 56° |
| June 8, 2013 | Minnesota State Track and Field Meet | 1:54.91 | 3 | 891 | |
| June 9, 2012 | Minnesota State Track and Field Meet | 1:55.31 | 3 | 880 | |
| June 9, 2012 | Minnesota State Track and Field Meet | 1:55.61 | 8 | 873 | |
| June 8, 2013 | Minnesota State Track and Field Meet | 1:56.70 | 5 | 844 | |
| June 1, 2013 | MSHSL Section 7AA T&F Finals | 1:56.91 | 1 | 839 | 56° |
| May 23, 2013 | Northwest Suburban Conference Championship | 1:57.10 | 1 | 834 | |
| May 24, 2012 | Northwest Suburban Conference Championship | 1:57.58 | 1 | 822 | |
| April 14, 2012 | Mounds View Invite | 1:58.63 | 1 | 795 | |
| June 2, 2012 | MSHSL Section 7AA T&F Finals | 1:58.90 | 1 | 788 | |
| June 2, 2012 | MSHSL Section 7AA T&F Finals | 1:59.40 | 3 | 776 | |
| April 26, 2013 | Hamline Elite Meet | 1:59.44 | 9 | 775 | |
| April 27, 2012 | Hamline Elite Meet | 1:59.48 | 8 | 774 | |
| May 7, 2013 | Section 4AAA True Team Meet | 1:59.55 | 1 | 772 | 72° |
| May 8, 2012 | Section 4AAA True Team Meet | 1:59.67 | 1 | 769 | 58° |
| May 24, 2012 | Northwest Suburban Conference Championship | 1:59.80 | 1 | 766 | |
| April 20, 2013 | Armstrong Invitational | 2:02.96 | 1 | 690 | |
| June 4, 2011 | MSHSL Section 7AA T&F Finals | 2:04.70 | 13 | 650 | 69° |
| May 3, 2011 | Blaine Invite | 2:10.49 | 8 | 525 | 56° |
| April 30, 2013 | Blaine Invite | 2:26.81 | 20 | 245 | 69° |
Mile
Event Group
805
Points
4:21.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2012 | 1600m | True Team State Meet | 4:21.95 | 5 | 805 | |
| May 8, 2012 | 1600m | Section 4AAA True Team Meet | 4:26.14 | 1 | 761 | 58° |
| May 1, 2012 | 1600m | Blaine Invite | 4:28.28 | 1 | 739 | 71° |
| April 20, 2013 | 1600m | Armstrong Invitational | 4:31.79 | 6 | 704 | |
| April 6, 2013 | 1600m | All American Invitational | 4:35.47 | 4 | 667 |
Cross Country
Event Group
679
Points
15:45.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 22, 2012 | 5K XC | Milaca Mega Meet | 15:45.70 | 2 | 679 | |
| Nov. 3, 2012 | 5K XC | MSHSL State Cross Country Championships | 15:49.40 | 12 | 669 | |
| Sept. 14, 2012 | 5K XC | Lakeville Applejack Invitational | 15:52.40 | 2 | 660 | |
| Oct. 25, 2012 | 5K XC | MSHSL Section 7AA Championships | 15:56.50 | 2 | 649 | |
| Oct. 4, 2012 | 5K XC | Blaine Invitational | 15:56.90 | 1 | 648 | 62° |
Distance
Event Group
644
Points
9:58.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2013 | 3200m | Northwest Suburban Conference Championship | 9:58.37 | 4 | 644 | |
| May 7, 2013 | 3200m | Section 4AAA True Team Meet | 10:13.60 | 5 | 580 | 72° |
Long Sprints
Event Group
769
Points
51.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2013 | 400m | Section 4AAA True Team Meet | 51.55 | 5 | 769 | 72° |
Mid-D
Event Group
892
Points
1:54.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2013 | 800m | MSHSL Section 7AA T&F Finals | 1:54.86 | 1 | 892 | 56° |
| June 8, 2013 | 800m | Minnesota State Track and Field Meet | 1:54.91 | 3 | 891 | |
| June 9, 2012 | 800m | Minnesota State Track and Field Meet | 1:55.31 | 3 | 880 | |
| June 9, 2012 | 800m | Minnesota State Track and Field Meet | 1:55.61 | 8 | 873 | |
| June 8, 2013 | 800m | Minnesota State Track and Field Meet | 1:56.70 | 5 | 844 |