Performance Dashboard
Athlete analytics & progression tracking
10000m
869
Points
31:02.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 31:02.44 | 18 | 869 | |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 31:20.49 | 20 | 845 |
1600m
760
Points
4:26.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2006 | Section 2 Class A Champs | 4:26.24 | 4 | 760 |
3000m
735
Points
8:59.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Kent Taylor Invitational | 8:59.68 | 2 | 735 | 44° |
3000msc
808
Points
9:47.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2006 | Section 2 State Qualifier | 9:47.45 | 2 | 808 | 70° |
| May 1, 2011 | Big Red Outdoor Invitational | 9:47.81 | 4 | 806 | |
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:52.28 | 14 | 790 | |
| May 24, 2006 | Section 2 Class A Champs | 9:53.48 | 2 | 785 | |
| May 13, 2006 | Queensbury Invitational | 9:58.70 | 1 | 766 |
3200m
769
Points
9:30.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2006 | Section 2 State Qualifier | 9:30.45 | 6 | 769 | 70° |
| May 21, 2006 | William F. Eddy Memorial | 9:36.94 | 4 | 739 | |
| May 14, 2005 | Queensbury Invitational | 9:38.80 | 2 | 730 |
5000m
793
Points
15:05.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 15:05.64 | 1 | 793 | |
| Feb. 12, 2011 | Robert J. Kane Invitational | 15:15.18 | 2 | 765 | |
| Jan. 22, 2011 | Cornell Upstate Challenge | 15:17.76 | 2 | 758 | |
| May 16, 2016 | SWAT Final Qualifier | 15:22.73 | 5 | 743 | 64° |
5000m_cc
549
Points
16:35.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:35.60 | 20 | 549 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 16:54.40 | 10 | 503 | |
| Nov. 20, 2004 | New York Federations | 17:24.70 | 92 | 434 | |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:40.50 | 23 | 400 | 36° |
| Nov. 19, 2005 | New York Federations | 17:44.40 | 110 | 392 |
800m
640
Points
2:05.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Deneault Invitational | 2:05.12 | 32 | 640 |
8000m_cc
761
Points
25:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 25:35.00 | 167 | 761 | |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 25:59.40 | 61 | 723 | |
| Oct. 17, 2009 | Yellowjacket Cross Country Invitational | 26:26.00 | 32 | 682 |
mile
761
Points
4:27.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Deneault Invitational | 4:27.71 | 5 | 761 | |
| Feb. 21, 2015 | Kent Taylor Invitational | 4:29.49 | 6 | 743 | 44° |
| May 13, 2006 | Queensbury Invitational | 4:31.00 | 4 | 728 |
3mile_cc
543
Points
16:01.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2004 | Section 2 Championships | 16:01.50 | 4 | 543 | |
| Oct. 31, 2003 | Section 2 Championships | 16:07.00 | 3 | 529 | |
| Nov. 4, 2005 | Section 2 Championships | 16:10.70 | 2 | 519 |
Long-Distance
Event Group
869
Points
31:02.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 10000m | Bison Outdoor Classic | 31:02.44 | 18 | 869 | |
| May 15, 2011 | 10000m | IC4A/ECAC Outdoor Track Championship | 31:20.49 | 20 | 845 | |
| Feb. 5, 2011 | 5000m | Sykes-Sabock Challenge Cup | 15:05.64 | 1 | 793 | |
| Feb. 12, 2011 | 5000m | Robert J. Kane Invitational | 15:15.18 | 2 | 765 | |
| Jan. 22, 2011 | 5000m | Cornell Upstate Challenge | 15:17.76 | 2 | 758 |
Mile
Event Group
761
Points
4:27.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2011 | Mile | Deneault Invitational | 4:27.71 | 5 | 761 | |
| May 24, 2006 | 1600m | Section 2 Class A Champs | 4:26.24 | 4 | 760 | |
| Feb. 21, 2015 | Mile | Kent Taylor Invitational | 4:29.49 | 6 | 743 | 44° |
| May 13, 2006 | Mile | Queensbury Invitational | 4:31.00 | 4 | 728 |
Distance
Event Group
769
Points
9:30.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2006 | 3200m | Section 2 State Qualifier | 9:30.45 | 6 | 769 | 70° |
| May 21, 2006 | 3200m | William F. Eddy Memorial | 9:36.94 | 4 | 739 | |
| Feb. 21, 2015 | 3000m | Kent Taylor Invitational | 8:59.68 | 2 | 735 | 44° |
| May 14, 2005 | 3200m | Queensbury Invitational | 9:38.80 | 2 | 730 |
Steeple
Event Group
808
Points
9:47.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2006 | 3000mSC | Section 2 State Qualifier | 9:47.45 | 2 | 808 | 70° |
| May 1, 2011 | 3000mSC | Big Red Outdoor Invitational | 9:47.81 | 4 | 806 | |
| June 10, 2006 | 3000mSC | NYSPHSAA - NY State Champs | 9:52.28 | 14 | 790 | |
| May 24, 2006 | 3000mSC | Section 2 Class A Champs | 9:53.48 | 2 | 785 | |
| May 13, 2006 | 3000mSC | Queensbury Invitational | 9:58.70 | 1 | 766 |
Cross Country
Event Group
761
Points
25:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 25:35.00 | 167 | 761 | |
| Oct. 29, 2010 | 8000mCC | Ivy League Heptagonal Cross Country Championships | 25:59.40 | 61 | 723 | |
| Oct. 17, 2009 | 8000mCC | Yellowjacket Cross Country Invitational | 26:26.00 | 32 | 682 | |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:35.60 | 20 | 549 | |
| Nov. 5, 2004 | 3 Mile XC | Section 2 Championships | 16:01.50 | 4 | 543 |
Mid-D
Event Group
640
Points
2:05.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2011 | 800m | Deneault Invitational | 2:05.12 | 32 | 640 |