Performance Dashboard
Athlete analytics & progression tracking
1600m
741
Points
4:28.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2009 | Central League Championships | 4:28.10 | 3 | 741 |
3000m
531
Points
9:44.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2009 | TFCAGP D1 Indoor Meet #6 | 9:44.65 | 9 | 531 |
3200m
752
Points
9:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 9:34.20 | 8 | 752 | |
| May 2, 2009 | Delco Boys Outdoor Championship | 9:40.10 | 3 | 725 | |
| April 8, 2009 | Larry Simmons Invitational | 9:51.05 | 3 | 676 | |
| April 25, 2009 | Springfield Invitational | 10:04.10 | 1 | 620 | 85° |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 15:59.00 | 16 | 643 | |
| Oct. 24, 2008 | PIAA District 1 Championships | 16:06.00 | 47 | 624 | |
| Oct. 1, 2008 | Strath Haven, Lower Merion @ Haverford | 16:07.00 | 0 | 622 | |
| Sept. 24, 2008 | Haverford, Penncrest and Springfield | 16:31.00 | 0 | 560 | |
| Oct. 26, 2007 | PIAA District 1 Championships | 16:34.00 | 88 | 553 | |
| Oct. 11, 2008 | DELCO Championships | 16:37.00 | 11 | 545 | |
| Sept. 20, 2008 | Briarwood Invitational | 16:39.80 | 89 | 538 | |
| Sept. 6, 2008 | Abington Invitational | 16:45.00 | 0 | 526 | 80° |
| Oct. 18, 2008 | Central League Championships | 16:49.54 | 25 | 515 |
mile
671
Points
4:36.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2009 | Haverford College Quad Meet | 4:36.77 | 11 | 671 | |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 4:41.89 | 11 | 622 |
Mile
Event Group
741
Points
4:28.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2009 | 1600m | Central League Championships | 4:28.10 | 3 | 741 | |
| Feb. 9, 2009 | Mile | Haverford College Quad Meet | 4:36.77 | 11 | 671 | |
| Feb. 7, 2009 | Mile | PTFCA Indoor Track Carnival | 4:41.89 | 11 | 622 |
Distance
Event Group
752
Points
9:34.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 3200m | PIAA District 1 AA/AAA Championships | 9:34.20 | 8 | 752 | |
| May 2, 2009 | 3200m | Delco Boys Outdoor Championship | 9:40.10 | 3 | 725 | |
| April 8, 2009 | 3200m | Larry Simmons Invitational | 9:51.05 | 3 | 676 | |
| April 25, 2009 | 3200m | Springfield Invitational | 10:04.10 | 1 | 620 | 85° |
| Jan. 17, 2009 | 3000m | TFCAGP D1 Indoor Meet #6 | 9:44.65 | 9 | 531 |
Cross Country
Event Group
643
Points
15:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2008 | 5K XC | Paul Short Run | 15:59.00 | 16 | 643 | |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 16:06.00 | 47 | 624 | |
| Oct. 1, 2008 | 5K XC | Strath Haven, Lower Merion @ Haverford | 16:07.00 | 0 | 622 | |
| Sept. 24, 2008 | 5K XC | Haverford, Penncrest and Springfield | 16:31.00 | 0 | 560 | |
| Oct. 26, 2007 | 5K XC | PIAA District 1 Championships | 16:34.00 | 88 | 553 |