Performance Dashboard
Athlete analytics & progression tracking
1600m
676
Points
4:34.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2005 | CIAC Class L Championships | 4:34.59 | 3 | 676 | |
| June 2, 2004 | CIAC Class L Championship | 4:36.47 | 7 | 658 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 4:38.35 | 12 | 640 | |
| May 25, 2004 | Southern Connecticut Conference Championships | 4:39.87 | 9 | 625 | |
| Feb. 3, 2005 | SCC Conference Championships | 4:43.82 | 4 | 588 | |
| Feb. 14, 2004 | CIAC Class L Championships | 4:46.11 | 12 | 568 | |
| May 1, 2004 | Middletown Invitational | 4:48.33 | 10 | 548 | |
| Jan. 31, 2004 | SCC Conference Championships | 4:53.10 | 11 | 507 | |
| Jan. 25, 2003 | SCC Coaches Invitational | 5:00.01 | 21 | 450 |
3000m
534
Points
9:44.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 9:44.02 | 57 | 534 | |
| Jan. 18, 2003 | Yale Track Classic | 10:34.38 | 165 | 345 |
3200m
729
Points
9:39.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2005 | CIAC State Open Outdoor Championship | 9:39.02 | 7 | 729 | |
| May 31, 2005 | CIAC Class L Championship | 9:40.25 | 3 | 724 | |
| May 23, 2005 | Southern Connecticut Conference Championships | 9:51.11 | 3 | 675 | |
| Jan. 29, 2005 | SCC Coaches Invitational | 10:03.61 | 4 | 622 | |
| June 11, 2005 | New England Championship | 10:09.16 | 22 | 599 | |
| May 25, 2004 | Southern Connecticut Conference Championships | 10:09.23 | 10 | 598 | |
| Feb. 1, 2003 | SCC Conference Championships | 11:07.51 | 15 | 382 |
5000m_cc
533
Points
16:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2004 | CIAC Class Championships | 16:42.00 | 4 | 533 | |
| Nov. 5, 2004 | CIAC Open Championships | 16:46.00 | 19 | 523 | |
| Oct. 31, 2003 | CIAC Open Championships | 17:26.00 | 71 | 431 | |
| Oct. 25, 2003 | CIAC Class Championships | 17:26.00 | 25 | 431 | |
| Nov. 13, 2004 | New England XC Championship | 18:10.00 | 113 | 340 |
5000m
509
Points
16:51.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 16:51.86 | 12 | 509 |
mile
560
Points
4:48.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2004 | Harford Public Indoor Invitational | 4:48.71 | 20 | 560 |
Mile
Event Group
676
Points
4:34.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2005 | 1600m | CIAC Class L Championships | 4:34.59 | 3 | 676 | |
| June 2, 2004 | 1600m | CIAC Class L Championship | 4:36.47 | 7 | 658 | |
| Feb. 19, 2005 | 1600m | CIAC State Open Indoor | 4:38.35 | 12 | 640 | |
| May 25, 2004 | 1600m | Southern Connecticut Conference Championships | 4:39.87 | 9 | 625 | |
| Feb. 3, 2005 | 1600m | SCC Conference Championships | 4:43.82 | 4 | 588 |
Distance
Event Group
729
Points
9:39.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2005 | 3200m | CIAC State Open Outdoor Championship | 9:39.02 | 7 | 729 | |
| May 31, 2005 | 3200m | CIAC Class L Championship | 9:40.25 | 3 | 724 | |
| May 23, 2005 | 3200m | Southern Connecticut Conference Championships | 9:51.11 | 3 | 675 | |
| Jan. 29, 2005 | 3200m | SCC Coaches Invitational | 10:03.61 | 4 | 622 | |
| June 11, 2005 | 3200m | New England Championship | 10:09.16 | 22 | 599 |
Cross Country
Event Group
533
Points
16:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 16:42.00 | 4 | 533 | |
| Nov. 5, 2004 | 5K XC | CIAC Open Championships | 16:46.00 | 19 | 523 | |
| Oct. 31, 2003 | 5K XC | CIAC Open Championships | 17:26.00 | 71 | 431 | |
| Oct. 25, 2003 | 5K XC | CIAC Class Championships | 17:26.00 | 25 | 431 | |
| Nov. 13, 2004 | 5K XC | New England XC Championship | 18:10.00 | 113 | 340 |
Long-Distance
Event Group
509
Points
16:51.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2004 | 5000m | ERNEST T. BRAINARD INTERSCHOLASTIC | 16:51.86 | 12 | 509 |