Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
651
Points
33:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 33:55.80 | 67 | 651 | 55° |
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 34:18.70 | 71 | 624 | 45° |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 35:43.00 | 98 | 531 | 51° |
10000m
622
Points
34:20.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 34:20.71 | 9 | 622 | 81° |
1500m
560
Points
4:27.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 4:27.69 | 43 | 560 | 61° |
| April 5, 2025 | UNH Jim Boulanger Invitational | 4:47.53 | 38 | 386 | 43° |
2mile
627
Points
10:06.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Middlesex Track & Field Classic | 10:06.06 | 7 | 627 | 88° |
| June 19, 2021 | MIAA North DI Outdoor Track & Field Championships | 10:22.99 | 10 | 558 | 88° |
| April 23, 2022 | 2021 George Davis Invitational | 10:55.02 | 23 | 439 | 61° |
| Dec. 18, 2019 | Middlesex League Indoor Meet #1 | 10:55.14 | 17 | 438 |
3000m
522
Points
9:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Suffolk Relays | 9:47.00 | 33 | 522 |
5000m
625
Points
16:05.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | NE10 Championships | 16:05.52 | 19 | 625 | 60° |
| Feb. 1, 2025 | Panther Invitational II | 16:16.73 | 6 | 596 | 28° |
| Feb. 23, 2025 | Northeast-10 Indoor Track & Field Championships | 16:19.58 | 10 | 589 | 40° |
| April 14, 2025 | Inaugural Ed Daniels Invitational | 16:44.65 | 6 | 527 | 66° |
| April 13, 2024 | Annual Penmen Relays | 16:46.49 | 10 | 522 | 56° |
| Feb. 3, 2024 | Panther Invitational II | 16:52.05 | 7 | 509 | 29° |
| March 31, 2023 | SNHU Spring Twilight Invitational | 16:57.68 | 14 | 495 | 51° |
| April 15, 2023 | Penmen Relays | 16:58.03 | 9 | 495 | 72° |
| Jan. 27, 2024 | Riverhawk Invitational | 17:02.84 | 59 | 483 | 40° |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 17:04.82 | 23 | 479 |
5000m_cc
424
Points
17:29.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 17:29.40 | 23 | 424 | |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:48.17 | 153 | 384 | 54° |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:49.26 | 97 | 382 | |
| Oct. 29, 2018 | Middlesex League Championships | 18:32.80 | 30 | 297 | 55° |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 19:20.30 | 98 | 217 |
8000m_cc
631
Points
27:00.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 27:00.20 | 42 | 631 | 69° |
| Oct. 7, 2023 | James Earley Invitational | 27:04.50 | 41 | 625 | 69° |
| Oct. 2, 2021 | FPU's Bruce Kirsh Cross Country Cup | 27:06.10 | 14 | 623 | 69° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 27:06.48 | 100 | 622 | 75° |
| Oct. 22, 2023 | NE10 Conference Championship | 27:09.10 | 37 | 618 | 55° |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 27:15.70 | 132 | 609 | 61° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:24.65 | 145 | 596 | 61° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:37.10 | 81 | 578 | 69° |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 27:40.90 | 63 | 573 | 52° |
| Sept. 7, 2024 | Shacklette Invitational | 28:07.30 | 5 | 537 | 76° |
| Oct. 9, 2021 | NEICAAA Championships | 28:07.60 | 135 | 537 | |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 28:50.90 | 53 | 480 | 58° |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 29:07.10 | 73 | 460 | 55° |
| Sept. 11, 2021 | Saint Anselm Shacklette Cross Country Invitational | 29:10.20 | 23 | 456 | 72° |
| Sept. 3, 2022 | 40th Annual Schacklette Invitational | 30:56.20 | 19 | 334 | 82° |
5mile_cc
664
Points
26:47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 26:47.70 | 97 | 664 | 77° |
mile
516
Points
4:53.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 4:53.76 | 20 | 516 | 45° |
| Jan. 7, 2020 | Middlesex League Meet #4 | 5:04.69 | 11 | 427 | |
| Dec. 27, 2018 | Middlesex League #3 - Liberty | 5:40.47 | 7 | 195 |
Cross Country
Event Group
664
Points
26:47.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 26:47.70 | 97 | 664 | 77° |
| Nov. 4, 2023 | 10000mCC | NCAA Division II East Region Cross Country Championships | 33:55.80 | 67 | 651 | 55° |
| Oct. 5, 2024 | 8000mCC | Keene State College Cross-Country Run Invitational | 27:00.20 | 42 | 631 | 69° |
| Oct. 7, 2023 | 8000mCC | James Earley Invitational | 27:04.50 | 41 | 625 | 69° |
| Nov. 9, 2024 | 10000mCC | NCAA Division II East Region Cross Country Championships | 34:18.70 | 71 | 624 | 45° |
Long-Distance
Event Group
625
Points
16:05.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 5000m | NE10 Championships | 16:05.52 | 19 | 625 | 60° |
| May 3, 2025 | 10000m | Northeast-10 Outdoor Track & Field Championships | 34:20.71 | 9 | 622 | 81° |
| Feb. 1, 2025 | 5000m | Panther Invitational II | 16:16.73 | 6 | 596 | 28° |
| Feb. 23, 2025 | 5000m | Northeast-10 Indoor Track & Field Championships | 16:19.58 | 10 | 589 | 40° |
| April 14, 2025 | 5000m | Inaugural Ed Daniels Invitational | 16:44.65 | 6 | 527 | 66° |
Mile
Event Group
560
Points
4:27.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 1500m | UMass-Lowell George Davis Invitational | 4:27.69 | 43 | 560 | 61° |
| Jan. 18, 2025 | Mile | Reggie Poyau Memorial Invitational | 4:53.76 | 20 | 516 | 45° |
| Jan. 7, 2020 | Mile | Middlesex League Meet #4 | 5:04.69 | 11 | 427 | |
| April 5, 2025 | 1500m | UNH Jim Boulanger Invitational | 4:47.53 | 38 | 386 | 43° |
| Dec. 27, 2018 | Mile | Middlesex League #3 - Liberty | 5:40.47 | 7 | 195 |
Distance
Event Group
627
Points
10:06.06
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 2Mile | Middlesex Track & Field Classic | 10:06.06 | 7 | 627 | 88° |
| June 19, 2021 | 2Mile | MIAA North DI Outdoor Track & Field Championships | 10:22.99 | 10 | 558 | 88° |
| Dec. 2, 2023 | 3000m | Suffolk Relays | 9:47.00 | 33 | 522 | |
| April 23, 2022 | 2Mile | 2021 George Davis Invitational | 10:55.02 | 23 | 439 | 61° |
| Dec. 18, 2019 | 2Mile | Middlesex League Indoor Meet #1 | 10:55.14 | 17 | 438 |