Performance Dashboard
Athlete analytics & progression tracking
1000m
703
Points
2:38.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 2:38.38 | 4 | 703 | |
| Dec. 13, 2014 | Northern Nash Polar Bear | 2:40.70 | 1 | 662 | |
| Dec. 16, 2015 | Fike Polar Bear | 2:42.00 | 1 | 640 | |
| Jan. 17, 2015 | JDL Mini Meets | 2:45.08 | 3 | 589 | |
| Dec. 6, 2014 | Rocky Mount Polar Bear | 2:46.20 | 1 | 571 | |
| Dec. 20, 2014 | Northern Nash Polar Bear | 2:47.50 | 1 | 550 | |
| Dec. 17, 2014 | Beddingfield Polar Bear EPC #3 | 2:48.20 | 1 | 539 | 58° |
| Jan. 30, 2016 | Eastern High School Challenge | 2:51.33 | 34 | 492 | 52° |
| Dec. 11, 2013 | Rocky Mount Polar Bear | 2:55.00 | 1 | 439 | |
| Jan. 11, 2014 | Rocky Mount HS Polar Bear | 3:02.80 | 3 | 336 |
1500m
636
Points
4:19.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2015 | Durham Striders Developmental Meet | 4:19.89 | 2 | 636 | |
| June 29, 2013 | AAU Area 7 National Qualifier | 4:28.16 | 2 | 555 | 84° |
1600m
692
Points
4:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2015 | Northern Nash Home Meet | 4:33.00 | 1 | 692 | |
| March 12, 2015 | Nash Central, Rocky Mount, Northern Nash | 4:37.00 | 1 | 652 | |
| March 25, 2015 | Southern Nash Home Meet | 4:39.80 | 2 | 626 | 66° |
| Dec. 9, 2015 | Rocky Mount Polar Bear | 4:42.00 | 1 | 605 | |
| March 8, 2014 | Tiger Relays | 4:42.10 | 12 | 604 | |
| Dec. 17, 2014 | Beddingfield Polar Bear EPC #3 | 4:43.90 | 1 | 588 | 58° |
| Dec. 6, 2014 | Rocky Mount Polar Bear | 4:44.30 | 1 | 584 | |
| May 2, 2015 | NCHSAA 3A East Regional | 4:44.32 | 10 | 584 | 69° |
| May 10, 2014 | NCHSAA 3A East Regional | 4:44.45 | 5 | 583 | |
| May 4, 2013 | NCHSAA 3A East Regional | 4:44.64 | 5 | 581 | |
| April 18, 2015 | Pitt County Track & Field Classic | 4:44.67 | 2 | 581 | 79° |
| April 6, 2016 | Rocky Mount Home Meet | 4:45.00 | 2 | 578 | |
| April 30, 2014 | Big East Conference Championships | 4:46.00 | 1 | 569 | |
| April 1, 2015 | Northern Nash Home Meet | 4:49.00 | 2 | 542 | |
| Jan. 28, 2015 | Northern Nash Polar Bear | 4:50.00 | 1 | 533 | |
| March 8, 2016 | NCRunners Eastern Tour #2 | 4:51.65 | 3 | 519 | |
| March 10, 2014 | Northern Nash Home Meet | 4:52.00 | 2 | 516 | |
| Jan. 27, 2014 | Northern Nash Polar Bear | 4:53.00 | 2 | 508 | |
| March 20, 2014 | Northern Nash Home Meet | 4:53.40 | 2 | 504 | |
| Dec. 11, 2013 | Rocky Mount Polar Bear | 4:55.00 | 1 | 491 | |
| April 20, 2016 | Northern Nash Home Meet | 4:55.00 | 1 | 491 | |
| Jan. 11, 2014 | Rocky Mount HS Polar Bear | 5:01.00 | 5 | 442 | |
| March 22, 2014 | Phoenix High School Classic | 5:09.66 | 46 | 376 | 70° |
| April 2, 2014 | Northern Nash Home Meet | 5:12.00 | 3 | 359 | |
| April 27, 2016 | Fike Home Meet | 5:43.00 | 5 | 172 | 83° |
2000msc
404
Points
7:41.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 29, 2013 | AAU Area 7 National Qualifier | 7:41.30 | 1 | 404 | 84° |
3000m
517
Points
9:48.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 29, 2013 | AAU Area 7 National Qualifier | 9:48.16 | 1 | 517 | 84° |
| Aug. 3, 2013 | AAU Junior Olympic Games | 10:17.00 | 26 | 405 | 76° |
3200m
580
Points
10:13.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2014 | NCHSAA 3A State Championship | 10:13.66 | 13 | 580 | |
| May 10, 2014 | NCHSAA 3A East Regional | 10:15.10 | 4 | 574 | |
| April 9, 2014 | Northern Nash Home Meet | 10:24.15 | 1 | 538 | |
| April 30, 2014 | Big East Conference Championships | 10:37.00 | 1 | 489 | |
| March 24, 2016 | Nash Central Home Meet | 10:37.00 | 1 | 489 | |
| March 10, 2014 | Northern Nash Home Meet | 11:03.00 | 2 | 397 | |
| April 2, 2014 | Northern Nash Home Meet | 11:21.00 | 1 | 339 | |
| March 25, 2015 | Southern Nash Home Meet | 10:36:12.00 | 2 | 1 | 66° |
400m
683
Points
53.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2016 | Southern Nash Home Meet 3 | 53.14 | 3 | 683 | 63° |
| March 24, 2016 | Nash Central Home Meet | 54.34 | 4 | 621 | |
| March 25, 2015 | Southern Nash Home Meet | 56.40 | 7 | 521 | 66° |
500m
741
Points
1:08.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Rocky Mount Polar Bear | 1:08.40 | 2 | 741 | |
| Feb. 4, 2015 | Northern Nash Last Chance Polar Bear | 1:08.90 | 1 | 721 |
5000m_cc
639
Points
16:00.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 16:00.57 | 1 | 639 | |
| Oct. 25, 2014 | NCHSAA 3A East Regional | 16:08.00 | 1 | 619 | |
| Oct. 4, 2014 | Hagan Stone XC Classic | 16:10.70 | 9 | 612 | |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 16:13.54 | 4 | 604 | |
| Sept. 20, 2014 | adidas XC Challenge | 16:16.80 | 6 | 596 | |
| Sept. 19, 2015 | adidas XC Challenge | 16:17.00 | 6 | 596 | |
| Oct. 31, 2015 | NCHSAA 3A East Regional | 16:20.00 | 5 | 588 | |
| Sept. 12, 2015 | Knights Invitational | 16:21.00 | 2 | 585 | |
| Nov. 2, 2013 | NCHSAA State Championships | 16:22.76 | 20 | 581 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 16:29.98 | 1 | 563 | |
| Oct. 15, 2014 | Big East Conference Championship | 16:35.00 | 1 | 550 | |
| Aug. 29, 2015 | Leesville Road Twilight Invite | 16:37.00 | 4 | 545 | 85° |
| Nov. 1, 2014 | NCHSAA State Championship | 16:38.61 | 22 | 541 | |
| Oct. 21, 2015 | Big East Conference Championship | 16:41.00 | 1 | 535 | |
| Oct. 5, 2013 | Hagan Stone XC Classic | 16:49.45 | 11 | 515 | |
| Oct. 3, 2015 | Hagan Stone XC Classic | 16:51.37 | 2 | 510 | |
| Oct. 26, 2013 | NCHSAA 3A East Regional | 16:52.00 | 8 | 509 | |
| Oct. 27, 2012 | NCHSAA 3A East Regional | 16:53.00 | 3 | 506 | 66° |
| Sept. 25, 2013 | Big East Conference | 16:54.00 | 1 | 504 | |
| Sept. 6, 2014 | Knights Invitational | 16:55.00 | 3 | 502 | |
| Oct. 16, 2013 | Big East Conference Championship | 16:56.00 | 1 | 499 | |
| Sept. 14, 2013 | Pam Pack Invitional | 17:01.00 | 2 | 488 | |
| Sept. 13, 2014 | Saucony- We've Got CLASS Invitational | 17:10.87 | 1 | 465 | |
| Nov. 7, 2015 | NCHSAA State Championship | 17:12.21 | 15 | 462 | |
| Sept. 18, 2013 | Big East Conference | 17:24.00 | 1 | 436 | |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 17:27.98 | 9 | 427 | |
| Oct. 2, 2013 | Big East Conference | 17:33.00 | 1 | 416 | |
| Nov. 3, 2012 | NCHSAA State Championships | 17:38.32 | 79 | 405 | |
| Aug. 22, 2012 | Roanoke Rapids Invite | 18:57.00 | 6 | 255 | 82° |
800m
766
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | NCHSAA 3A East Regional | 1:59.80 | 4 | 766 | 80° |
| May 2, 2015 | NCHSAA 3A East Regional | 1:59.88 | 5 | 764 | 69° |
| March 12, 2015 | Nash Central, Rocky Mount, Northern Nash | 2:00.00 | 1 | 761 | |
| April 1, 2015 | Northern Nash Home Meet | 2:00.40 | 1 | 751 | |
| May 23, 2015 | Durham Striders Developmental Meet | 2:03.32 | 4 | 682 | |
| May 20, 2016 | NCHSAA 3A State Championship | 2:03.40 | 15 | 680 | |
| May 4, 2016 | Big East Conference Championships | 2:04.20 | 1 | 661 | |
| April 13, 2016 | Southern Nash Home Meet 3 | 2:04.56 | 1 | 653 | 63° |
| May 11, 2013 | NCHSAA 3A State Championship | 2:05.49 | 13 | 632 | |
| March 20, 2014 | Northern Nash Home Meet | 2:06.10 | 2 | 619 | |
| March 10, 2014 | Northern Nash Home Meet | 2:09.00 | 1 | 556 | |
| May 4, 2013 | NCHSAA 3A East Regional | 2:09.19 | 4 | 552 | |
| June 29, 2013 | AAU Area 7 National Qualifier | 2:09.54 | 1 | 545 | 84° |
| April 30, 2014 | Big East Conference Championships | 2:10.00 | 5 | 535 | |
| April 27, 2016 | Fike Home Meet | 2:10.89 | 3 | 517 | 83° |
| April 20, 2016 | Northern Nash Home Meet | 2:14.00 | 2 | 456 | |
| April 6, 2016 | Rocky Mount Home Meet | 2:15.00 | 2 | 437 |
8000m_cc
511
Points
28:27.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Chick-Fil-A XC Invitational | 28:27.21 | 13 | 511 |
lj
1
Points
17-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2015 | Southern Nash Home Meet | 17-11 | 5 | 1 | 66° |
Mid-D
Event Group
766
Points
1:59.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | 800m | NCHSAA 3A East Regional | 1:59.80 | 4 | 766 | 80° |
| May 2, 2015 | 800m | NCHSAA 3A East Regional | 1:59.88 | 5 | 764 | 69° |
| March 12, 2015 | 800m | Nash Central, Rocky Mount, Northern Nash | 2:00.00 | 1 | 761 | |
| April 1, 2015 | 800m | Northern Nash Home Meet | 2:00.40 | 1 | 751 | |
| Feb. 14, 2015 | 1000m | NCHSAA 3A Indoor State Championship | 2:38.38 | 4 | 703 |
Mile
Event Group
692
Points
4:33.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2015 | 1600m | Northern Nash Home Meet | 4:33.00 | 1 | 692 | |
| March 12, 2015 | 1600m | Nash Central, Rocky Mount, Northern Nash | 4:37.00 | 1 | 652 | |
| May 23, 2015 | 1500m | Durham Striders Developmental Meet | 4:19.89 | 2 | 636 | |
| March 25, 2015 | 1600m | Southern Nash Home Meet | 4:39.80 | 2 | 626 | 66° |
| Dec. 9, 2015 | 1600m | Rocky Mount Polar Bear | 4:42.00 | 1 | 605 |
Steeple
Event Group
404
Points
7:41.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 29, 2013 | 2000mSC | AAU Area 7 National Qualifier | 7:41.30 | 1 | 404 | 84° |
Distance
Event Group
580
Points
10:13.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2014 | 3200m | NCHSAA 3A State Championship | 10:13.66 | 13 | 580 | |
| May 10, 2014 | 3200m | NCHSAA 3A East Regional | 10:15.10 | 4 | 574 | |
| April 9, 2014 | 3200m | Northern Nash Home Meet | 10:24.15 | 1 | 538 | |
| June 29, 2013 | 3000m | AAU Area 7 National Qualifier | 9:48.16 | 1 | 517 | 84° |
| April 30, 2014 | 3200m | Big East Conference Championships | 10:37.00 | 1 | 489 |
Long Sprints
Event Group
741
Points
1:08.40
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 500m | Rocky Mount Polar Bear | 1:08.40 | 2 | 741 | |
| Feb. 4, 2015 | 500m | Northern Nash Last Chance Polar Bear | 1:08.90 | 1 | 721 | |
| April 13, 2016 | 400m | Southern Nash Home Meet 3 | 53.14 | 3 | 683 | 63° |
| March 24, 2016 | 400m | Nash Central Home Meet | 54.34 | 4 | 621 | |
| March 25, 2015 | 400m | Southern Nash Home Meet | 56.40 | 7 | 521 | 66° |
Cross Country
Event Group
639
Points
16:00.57
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2015 | 5K XC | 32nd Annual Greensboro Cross Country Invitational | 16:00.57 | 1 | 639 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 3A East Regional | 16:08.00 | 1 | 619 | |
| Oct. 4, 2014 | 5K XC | Hagan Stone XC Classic | 16:10.70 | 9 | 612 | |
| Sept. 27, 2014 | 5K XC | 31st Annual Greensboro Cross Country Invitational | 16:13.54 | 4 | 604 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 16:16.80 | 6 | 596 |
Jump
Event Group
1
Points
17-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2015 | LJ | Southern Nash Home Meet | 17-11 | 5 | 1 | 66° |