Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
775
Points
32:13.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 32:13.50 | 96 | 775 | |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 36:12.40 | 211 | 501 | 51° |
10000m
712
Points
33:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | UConn Men's Spring Invitational | 33:04.00 | 2 | 712 | 52° |
1000m
696
Points
2:38.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2011 | CIAC Class S Championships | 2:38.76 | 3 | 696 | |
| Feb. 5, 2011 | SWC Indoor TF Championships | 2:40.63 | 1 | 663 | |
| Jan. 17, 2009 | Haddam- Killingworth Invite | 2:53.46 | 9 | 460 | |
| Jan. 24, 2009 | SCC Coaches Invitational | 2:53.68 | 41 | 457 | |
| Feb. 2, 2008 | SWC Indoor TF Championships | 2:57.90 | 12 | 399 |
1500m
781
Points
4:06.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | New Balance Boston Twilight Series # 4 | 4:06.38 | 22 | 781 | |
| April 26, 2014 | 2014 UNH Wildcat Invitational II | 4:07.01 | 17 | 774 |
1600m
821
Points
4:20.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2011 | Southwest Conference Outdoor Championships | 4:20.52 | 1 | 821 | 77° |
| Jan. 15, 2011 | SCC Coaches Invitational | 4:29.21 | 2 | 730 | |
| May 25, 2010 | Southwest Conference Outdoor Championships | 4:32.16 | 5 | 700 | 81° |
| June 2, 2011 | CIAC Class M Championship | 4:34.74 | 1 | 674 | |
| Jan. 23, 2010 | SCC Coaches Invitational | 4:34.90 | 8 | 673 | |
| Feb. 6, 2010 | SWC Indoor TF Championships | 4:36.90 | 2 | 653 |
2mile
769
Points
9:34.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Lindy J. Remigino Invitational | 9:34.15 | 4 | 769 | |
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 9:34.64 | 7 | 766 |
3000m
878
Points
8:31.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2013 | Columbia Last Chance Meet | 8:31.76 | 22 | 878 | |
| Jan. 22, 2011 | Yale Track Classic | 8:49.98 | 5 | 783 | |
| Jan. 16, 2010 | Yale Track Classic | 9:10.97 | 30 | 681 |
3200m
828
Points
9:18.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | New England Championship | 9:18.04 | 9 | 828 | |
| June 7, 2011 | CIAC State Open Outdoor Championships | 9:22.33 | 4 | 808 | |
| Feb. 19, 2011 | CIAC State Open Indoor | 9:31.02 | 2 | 766 | |
| May 25, 2011 | Southwest Conference Outdoor Championships | 9:39.00 | 2 | 730 | 77° |
| June 7, 2010 | CIAC State Open Outdoor Championships | 9:43.01 | 9 | 711 | |
| June 2, 2011 | CIAC Class M Championship | 9:43.12 | 2 | 711 | |
| Feb. 5, 2011 | SWC Indoor TF Championships | 9:44.80 | 1 | 703 | |
| Feb. 10, 2011 | CIAC Class S Championships | 9:52.81 | 1 | 668 | |
| June 2, 2010 | CIAC Class M Championship | 9:56.93 | 4 | 650 | |
| May 25, 2010 | Southwest Conference Outdoor Championships | 10:00.13 | 3 | 636 | 81° |
| Feb. 13, 2010 | CIAC Class S Championships | 10:03.98 | 4 | 620 | |
| Feb. 6, 2010 | SWC Indoor TF Championships | 10:18.10 | 6 | 562 | |
| Jan. 29, 2010 | Doug Sharples Invitational | 10:43.44 | 13 | 465 |
5000m
697
Points
15:38.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | UCONN v. ALBANY Dogfight | 15:38.93 | 4 | 697 |
5000m_cc
530
Points
16:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2010 | CIAC State Open Championship | 16:43.00 | 26 | 530 | |
| Oct. 2, 2010 | Wilton Invitational | 16:50.00 | 1 | 514 | |
| Oct. 30, 2010 | CIAC Divisional Championships | 17:15.00 | 11 | 456 | |
| Nov. 6, 2009 | CIAC State Open Championships | 17:15.00 | 60 | 456 | |
| Sept. 26, 2009 | Bethel Invitational | 17:20.47 | 9 | 443 | |
| Oct. 31, 2009 | CIAC Class Championships | 17:31.00 | 7 | 420 | |
| Oct. 22, 2009 | SWC Championships | 17:42.93 | 16 | 395 | 70° |
800m
608
Points
2:06.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2009 | CIAC Class M Championship | 2:06.57 | 11 | 608 | |
| May 19, 2009 | Southwest Conference Outdoor Championships | 2:06.82 | 9 | 603 | 64° |
8000m_cc
846
Points
24:43.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | American Athletic Conference Championships | 24:43.34 | 27 | 846 | 63° |
| Oct. 12, 2013 | New England Collegiate Championships | 25:59.00 | 97 | 723 | |
| Oct. 13, 2012 | Connecticut College Invitational | 26:27.00 | 42 | 680 | 51° |
| Oct. 7, 2012 | Open New England XC Championships | 26:43.97 | 175 | 655 | |
| Sept. 22, 2012 | Ted Owens Invitational | 27:03.82 | 24 | 626 | 71° |
| Nov. 19, 2011 | IC4A/ECAC Championships | 27:40.00 | 130 | 574 | |
| Sept. 24, 2011 | Ted Owens Invitational | 27:49.00 | 32 | 562 | 78° |
| Oct. 26, 2012 | Big East Conference Champs | 27:53.01 | 91 | 557 |
mile
779
Points
4:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | 39th Hartford Public Invite | 4:26.00 | 14 | 779 | |
| May 22, 2010 | Danbury Dream Invite | 4:30.40 | 10 | 734 |
Cross Country
Event Group
846
Points
24:43.34
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | American Athletic Conference Championships | 24:43.34 | 27 | 846 | 63° |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 32:13.50 | 96 | 775 | |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 25:59.00 | 97 | 723 | |
| Oct. 13, 2012 | 8000mCC | Connecticut College Invitational | 26:27.00 | 42 | 680 | 51° |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 26:43.97 | 175 | 655 |
Long-Distance
Event Group
712
Points
33:04.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 10000m | UConn Men's Spring Invitational | 33:04.00 | 2 | 712 | 52° |
| April 5, 2014 | 5000m | UCONN v. ALBANY Dogfight | 15:38.93 | 4 | 697 |
Mid-D
Event Group
696
Points
2:38.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2011 | 1000m | CIAC Class S Championships | 2:38.76 | 3 | 696 | |
| Feb. 5, 2011 | 1000m | SWC Indoor TF Championships | 2:40.63 | 1 | 663 | |
| June 3, 2009 | 800m | CIAC Class M Championship | 2:06.57 | 11 | 608 | |
| May 19, 2009 | 800m | Southwest Conference Outdoor Championships | 2:06.82 | 9 | 603 | 64° |
| Jan. 17, 2009 | 1000m | Haddam- Killingworth Invite | 2:53.46 | 9 | 460 |
Mile
Event Group
821
Points
4:20.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2011 | 1600m | Southwest Conference Outdoor Championships | 4:20.52 | 1 | 821 | 77° |
| June 8, 2013 | 1500m | New Balance Boston Twilight Series # 4 | 4:06.38 | 22 | 781 | |
| May 8, 2010 | Mile | 39th Hartford Public Invite | 4:26.00 | 14 | 779 | |
| April 26, 2014 | 1500m | 2014 UNH Wildcat Invitational II | 4:07.01 | 17 | 774 | |
| May 22, 2010 | Mile | Danbury Dream Invite | 4:30.40 | 10 | 734 |
Distance
Event Group
878
Points
8:31.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2013 | 3000m | Columbia Last Chance Meet | 8:31.76 | 22 | 878 | |
| June 11, 2011 | 3200m | New England Championship | 9:18.04 | 9 | 828 | |
| June 7, 2011 | 3200m | CIAC State Open Outdoor Championships | 9:22.33 | 4 | 808 | |
| Jan. 22, 2011 | 3000m | Yale Track Classic | 8:49.98 | 5 | 783 | |
| May 7, 2011 | 2Mile | Lindy J. Remigino Invitational | 9:34.15 | 4 | 769 |