Performance Dashboard
Athlete analytics & progression tracking
1000m
830
Points
2:31.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 2:31.53 | 1 | 830 | |
| Feb. 4, 2017 | SWC Indoor TF Championships | 2:33.08 | 1 | 800 | |
| Feb. 20, 2017 | CIAC State Open Indoor | 2:33.39 | 2 | 794 | |
| Dec. 7, 2018 | Wesleyan Indoor Tri-Meet | 2:35.03 | 1 | 764 | |
| Feb. 13, 2017 | CIAC Class M Championships | 2:35.53 | 2 | 754 | |
| Feb. 22, 2020 | Springfield College Triangle | 2:35.85 | 1 | 749 | 46° |
| Jan. 26, 2019 | Massasoit Classic | 2:36.01 | 2 | 746 | |
| Jan. 27, 2018 | Massasoit Invitational | 2:38.00 | 2 | 710 | |
| Jan. 16, 2017 | SWC Developmental | 2:39.51 | 1 | 683 | |
| Jan. 9, 2016 | SWC Developmental 1 | 2:55.22 | 14 | 436 | 46° |
| Feb. 7, 2015 | SWC Indoor TF Championships | 2:55.76 | 12 | 428 | |
| Jan. 10, 2015 | Elm City Coaches Invitational | 2:56.71 | 22 | 415 | |
| Jan. 19, 2015 | SWC Development Meet #2 | 2:57.13 | 10 | 409 | |
| Jan. 3, 2015 | SWC Development Meet #1 | 2:57.96 | 13 | 398 |
1500m
816
Points
4:03.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 4:03.35 | 11 | 816 | 64° |
| April 27, 2019 | NESCAC Championship | 4:03.88 | 8 | 810 | |
| April 28, 2018 | NESCAC Championship | 4:04.77 | 21 | 799 | 67° |
| April 20, 2019 | Trinity College Invitational | 4:06.25 | 1 | 783 | 65° |
| April 21, 2018 | Trinity College Invitational | 4:09.35 | 3 | 748 | 58° |
| April 7, 2018 | Coast Guard Spring Invitational | 4:12.86 | 6 | 710 |
1600m
844
Points
4:18.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2017 | Southwest Conference Outdoor Championships | 4:18.36 | 1 | 844 | 70° |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 4:20.26 | 5 | 824 | |
| May 31, 2017 | CIAC Class MM Championships | 4:22.07 | 1 | 804 | |
| April 18, 2017 | Masuk, Bunnell, Notre Dame-WH at Weston | 4:28.00 | 1 | 742 | |
| June 10, 2017 | New England Championship | 4:29.13 | 16 | 730 | |
| Dec. 28, 2016 | Wilton Wright Invitational | 4:33.10 | 1 | 691 | |
| June 3, 2015 | CIAC Class M Championships | 4:47.00 | 16 | 560 | |
| May 26, 2015 | Southwest Conference Outdoor Championships | 4:47.56 | 16 | 555 | 84° |
| Jan. 20, 2016 | SWC Developmental 2 | 4:49.83 | 1 | 535 | 35° |
| Feb. 13, 2016 | CIAC Class M Championships | 4:49.97 | 8 | 534 | |
| Feb. 6, 2016 | SWC Indoor TF Championships | 4:53.20 | 8 | 506 | |
| Dec. 19, 2015 | Hillhouse Invitational | 5:07.09 | 38 | 395 | |
| Jan. 3, 2015 | SWC Development Meet #1 | 5:11.96 | 1 | 359 |
400m
630
Points
54.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2018 | Wesleyan Spring Classic | 54.15 | 7 | 630 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Connecticut River Valley Invitational | 16:41.00 | 3 | 535 | 76° |
| Sept. 24, 2016 | Winding Trails Invitational | 16:43.40 | 3 | 530 | |
| Sept. 9, 2017 | Trinity Bantam Invitation XC Meet | 16:56.00 | 4 | 499 | 67° |
| Nov. 4, 2016 | CIAC State Open Championships | 17:20.00 | 70 | 444 | |
| Sept. 8, 2018 | Trinity College Bantam Invitational | 17:24.60 | 7 | 434 | 71° |
| Oct. 20, 2016 | SWC Championships | 17:28.00 | 9 | 427 | |
| Oct. 29, 2016 | CIAC Divisional Championships | 17:31.00 | 9 | 420 | |
| Oct. 8, 2016 | Wickham Park Invitational | 17:34.00 | 27 | 414 | |
| Oct. 31, 2015 | CIAC Divisional Championships | 18:10.00 | 38 | 340 | |
| Oct. 19, 2015 | SWC Championships | 18:33.73 | 36 | 296 | 48° |
| Oct. 3, 2014 | Nonnewaug Invitational | 18:48.08 | 11 | 270 | |
| Oct. 17, 2014 | SWC Championships | 19:37.28 | 11 | 192 | 68° |
600m
728
Points
1:26.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2019 | Springfield College Triangle | 1:26.04 | 6 | 728 |
800m
878
Points
1:55.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 1:55.42 | 85 | 878 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:57.21 | 149 | 831 | |
| May 13, 2017 | 50th Glenn D. Loucks Games | 1:57.42 | 15 | 826 | 49° |
| Jan. 20, 2019 | Pioneer Invitational | 1:57.43 | 2 | 825 | |
| March 12, 2017 | New Balance Nationals Indoor | 1:57.55 | 12 | 822 | |
| Dec. 2, 2017 | Smith College Winter Classic | 1:59.93 | 3 | 763 | |
| May 31, 2017 | CIAC Class MM Championships | 2:00.20 | 5 | 756 | |
| March 31, 2018 | Snowflake Classic | 2:00.38 | 7 | 752 | |
| Dec. 1, 2018 | Smith College Winter Classic | 2:00.76 | 1 | 742 | |
| April 24, 2021 | Trinity College Quad Meet | 2:01.21 | 13 | 732 | |
| Feb. 3, 2018 | NEICAA Indoor Championships | 2:01.89 | 26 | 715 | |
| April 18, 2017 | Masuk, Bunnell, Notre Dame-WH at Weston | 2:02.00 | 1 | 713 | |
| Feb. 23, 2019 | New England DIII Men's Indoor Championship | 2:02.35 | 24 | 704 | 40° |
| Dec. 7, 2019 | Smith College Winter Classic | 2:02.52 | 1 | 700 | |
| April 18, 2021 | Tufts Quad Meet #1 | 2:03.68 | 3 | 673 | 58° |
| May 1, 2021 | Tufts Quad Meet #2 | 2:04.11 | 13 | 663 | 61° |
| May 23, 2017 | Southwest Conference Outdoor Championships | 2:05.56 | 12 | 631 | 70° |
| May 23, 2016 | Southwest Conference Outdoor Championships | 2:07.60 | 14 | 586 |
8000m_cc
752
Points
25:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:41.00 | 52 | 752 | 58° |
| Oct. 12, 2019 | James Early Invitational | 26:07.70 | 3 | 710 | |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 26:37.10 | 44 | 665 | |
| Oct. 5, 2019 | TriState Invitational XC Meet | 26:42.10 | 3 | 658 | 59° |
| Oct. 6, 2018 | James Earley Invitational | 26:43.00 | 18 | 656 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:49.10 | 105 | 647 | |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 26:55.40 | 60 | 638 | 76° |
| Nov. 11, 2017 | NCAA DIII New England Regional | 27:15.40 | 108 | 609 | 38° |
| Oct. 13, 2018 | Connecticut College Invitational | 27:22.60 | 203 | 599 | 53° |
| Oct. 27, 2018 | NESCAC Championship | 27:25.60 | 83 | 595 | |
| Nov. 2, 2019 | NESCAC Championship | 27:36.30 | 70 | 580 | 48° |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 28:00.30 | 154 | 547 | |
| Oct. 14, 2017 | Connecticut College Invitational | 28:20.80 | 154 | 519 | 65° |
5mile_cc
751
Points
25:50.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 25:50.85 | 16 | 751 | 80° |
mile
764
Points
4:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:27.50 | 223 | 764 | |
| Jan. 18, 2020 | Grinaker Invitational | 4:29.96 | 5 | 738 | |
| Jan. 21, 2017 | Yale Track Classic | 4:38.75 | 37 | 652 |
Mid-D
Event Group
878
Points
1:55.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 800m | David Hemery BU Valentine Invitational | 1:55.42 | 85 | 878 | |
| Feb. 15, 2020 | 800m | David Hemery Valentine Invitational | 1:57.21 | 149 | 831 | |
| March 4, 2017 | 1000m | New England Indoor Track & Field Championships | 2:31.53 | 1 | 830 | |
| May 13, 2017 | 800m | 50th Glenn D. Loucks Games | 1:57.42 | 15 | 826 | 49° |
| Jan. 20, 2019 | 800m | Pioneer Invitational | 1:57.43 | 2 | 825 |
Mile
Event Group
844
Points
4:18.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2017 | 1600m | Southwest Conference Outdoor Championships | 4:18.36 | 1 | 844 | 70° |
| June 5, 2017 | 1600m | CIAC State Open Outdoor Champinships | 4:20.26 | 5 | 824 | |
| April 13, 2019 | 1500m | Silfen Invitational | 4:03.35 | 11 | 816 | 64° |
| April 27, 2019 | 1500m | NESCAC Championship | 4:03.88 | 8 | 810 | |
| May 31, 2017 | 1600m | CIAC Class MM Championships | 4:22.07 | 1 | 804 |
Long Sprints
Event Group
630
Points
54.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2018 | 400m | Wesleyan Spring Classic | 54.15 | 7 | 630 |
Cross Country
Event Group
752
Points
25:41.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:41.00 | 52 | 752 | 58° |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:50.85 | 16 | 751 | 80° |
| Oct. 12, 2019 | 8000mCC | James Early Invitational | 26:07.70 | 3 | 710 | |
| Sept. 16, 2017 | 8000mCC | UMass Dartmouth Cross Country Invitational | 26:37.10 | 44 | 665 | |
| Oct. 5, 2019 | 8000mCC | TriState Invitational XC Meet | 26:42.10 | 3 | 658 | 59° |