Performance Dashboard
Athlete analytics & progression tracking
1600m
622
Points
4:40.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 4:40.18 | 0 | 622 | |
| Jan. 10, 2004 | CNU Showcase | 4:41.10 | 0 | 614 |
3200m
722
Points
9:40.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 9:40.67 | 9 | 722 | |
| Feb. 28, 2004 | Northern Region Meet | 9:45.90 | 6 | 698 | |
| Feb. 12, 2004 | Concorde District Meet | 9:50.73 | 0 | 677 | |
| Dec. 29, 2003 | F.I.T. Relays | 10:03.90 | 0 | 620 | |
| May 15, 2003 | Concorde District Meet | 10:04.16 | 11 | 619 | |
| April 26, 2003 | Dogwood Track Classic | 10:07.44 | 0 | 606 | |
| Jan. 31, 2004 | Microtel Invitational | 10:07.72 | 0 | 605 | |
| May 3, 2003 | Saxon Track Classic | 10:13.02 | 0 | 583 | 66° |
| May 4, 2002 | Saxon Track Classic | 10:13.27 | 0 | 582 | 63° |
| Jan. 25, 2003 | Episcopal School Quad Meet | 10:17.54 | 0 | 564 | |
| May 16, 2002 | Concorde District Meet | 10:19.66 | 0 | 556 | |
| Jan. 17, 2003 | TJ Community Center Quad Meet | 10:21.24 | 0 | 550 |
5000m_cc
545
Points
16:36.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2003 | VHSL State Cross Country Meet | 16:36.89 | 0 | 545 | 48° |
| Oct. 11, 2003 | Glory Days Grill Invitational | 16:45.00 | 18 | 526 | |
| Nov. 30, 2002 | Foot Locker South Regional | 16:53.46 | 0 | 505 |
5000m
194
Points
19:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 19:36.00 | 49 | 194 |
Mile
Event Group
622
Points
4:40.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2004 | 1600m | Microtel Invitational | 4:40.18 | 0 | 622 | |
| Jan. 10, 2004 | 1600m | CNU Showcase | 4:41.10 | 0 | 614 |
Distance
Event Group
722
Points
9:40.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2004 | 3200m | VHSL Group AAA State Meet | 9:40.67 | 9 | 722 | |
| Feb. 28, 2004 | 3200m | Northern Region Meet | 9:45.90 | 6 | 698 | |
| Feb. 12, 2004 | 3200m | Concorde District Meet | 9:50.73 | 0 | 677 | |
| Dec. 29, 2003 | 3200m | F.I.T. Relays | 10:03.90 | 0 | 620 | |
| May 15, 2003 | 3200m | Concorde District Meet | 10:04.16 | 11 | 619 |
Cross Country
Event Group
545
Points
16:36.89
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2003 | 5K XC | VHSL State Cross Country Meet | 16:36.89 | 0 | 545 | 48° |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 16:45.00 | 18 | 526 | |
| Nov. 30, 2002 | 5K XC | Foot Locker South Regional | 16:53.46 | 0 | 505 |
Long-Distance
Event Group
194
Points
19:36.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 19:36.00 | 49 | 194 |