Performance Dashboard
Athlete analytics & progression tracking
1500m
934
Points
4:35.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | UNCC 49er Classic | 4:35.94 | 3 | 934 | 71° |
| April 9, 2011 | Spec Towns Invitational | 4:42.35 | 5 | 890 | 81° |
1600m
835
Points
5:10.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2005 | Coaches Classic | 5:10.38 | 0 | 835 | |
| April 13, 2002 | Appalachian Invitational | 5:30.51 | 8 | 714 |
3000m
916
Points
9:59.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Tiger Paw Invitational | 9:59.20 | 2 | 916 | |
| Feb. 27, 2010 | ACC Championships | 10:02.66 | 16 | 906 | |
| Jan. 15, 2011 | Clemson Challenge | 10:03.57 | 1 | 903 | |
| Feb. 26, 2011 | ACC Championships | 10:05.40 | 22 | 898 | |
| Feb. 13, 2010 | Tiger Paw Invitational | 10:15.75 | 2 | 867 | |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 10:16.49 | 9 | 864 | |
| Jan. 16, 2010 | Virginia Tech Invitational | 10:22.39 | 9 | 847 |
3000msc
1005
Points
10:38.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2011 | NCAA East Regional | 10:38.25 | 8 | 1005 | |
| April 2, 2011 | Florida Relays | 10:39.88 | 4 | 1002 | |
| April 3, 2010 | Pepsi Florida Relays | 10:40.50 | 3 | 1000 | |
| April 17, 2010 | ACC Championships | 10:42.25 | 9 | 996 | |
| April 30, 2011 | The Penn Relays Carnival | 10:42.60 | 4 | 995 | |
| April 24, 2010 | The Penn Relays Carnival | 10:44.98 | 10 | 990 | |
| May 14, 2011 | Clemson Tiger qualifier | 10:50.08 | 2 | 978 | |
| May 29, 2010 | NCAA Division I East Regional | 10:59.92 | 36 | 956 | |
| April 18, 2009 | ACC Outdoor Track Championships | 11:22.56 | 13 | 906 | |
| May 15, 2010 | Georgia Tech Qualifier | 11:25.96 | 14 | 898 |
3200m
841
Points
11:07.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2004 | Taco Bell Classic | 11:07.56 | 4 | 841 | |
| March 24, 2007 | Coaches Classic | 11:12.14 | 4 | 829 | |
| April 19, 2007 | Region 2-4A | 11:12.35 | 2 | 828 | |
| April 30, 2005 | 4A State Qualifier | 11:13.26 | 0 | 826 | |
| March 27, 2004 | Coaches Classic | 11:21.75 | 0 | 803 | |
| April 9, 2005 | Taco Bell Classic | 11:22.28 | 0 | 802 | |
| March 26, 2005 | Coaches Classic | 11:22.56 | 0 | 801 | |
| May 7, 2005 | State Championships | 11:22.58 | 0 | 801 | |
| April 22, 2004 | Region 2-4A | 11:24.50 | 0 | 796 | |
| May 5, 2007 | State Championships | 11:26.01 | 2 | 792 | |
| April 28, 2007 | 4A Qualifier | 11:29.56 | 3 | 783 | |
| May 1, 2004 | AAAA Qualifier | 11:29.90 | 0 | 782 | |
| April 13, 2007 | Spartanburg County | 11:34.12 | 1 | 771 | |
| May 8, 2004 | State Championships (2004) | 11:45.31 | 0 | 742 | |
| April 14, 2005 | Spartanburg County Championships | 11:46.00 | 0 | 740 | |
| April 12, 2003 | Taco Bell Classic (2003) | 12:00.03 | 12 | 705 | |
| None | Coaches Classic (2003) | 12:15.70 | 0 | 667 |
400h
1
Points
10:37.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2011 | ACC Championships | 10:37.50 | 7 | 1 | 78° |
5000m
876
Points
17:38.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2010 | Yellow Jacket Invitational | 17:38.63 | 2 | 876 | |
| April 23, 2011 | ACC Championships | 17:57.93 | 27 | 844 | 78° |
5000m_cc
876
Points
17:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Charlotte 49ers Invitational | 17:38.80 | 7 | 876 | |
| Sept. 17, 2010 | Clemson Invitational | 17:53.88 | 5 | 851 | |
| None | State Championships (2003) | 18:10.82 | 0 | 823 | |
| Oct. 2, 2009 | Charlotte 49ers Invitational | 18:17.70 | 18 | 812 | |
| Sept. 25, 2004 | Wendy\'s Invitational | 18:31.00 | 0 | 790 | |
| Sept. 10, 2005 | Coaches Classic | 18:36.00 | 3 | 782 | |
| Nov. 27, 2004 | Foot Locker South Regional | 18:38.00 | 0 | 779 | |
| Oct. 4, 2003 | Wendy\'s Invitational (2003) | 18:44.00 | 0 | 770 | |
| Oct. 1, 2005 | Wendy\'s Invitational | 18:57.00 | 0 | 749 | |
| None | Spartanburg County | 19:01.00 | 0 | 743 | |
| Nov. 1, 2003 | Region 2-4A | 19:06.00 | 0 | 735 | |
| None | Coaches Classic (2003) | 19:12.18 | 0 | 726 | |
| Oct. 25, 2003 | Spartanburg County Championships | 19:14.00 | 0 | 723 | |
| Oct. 2, 2004 | Great American XC Festival | 19:14.36 | 0 | 723 | |
| Sept. 15, 2004 | Sparkle City Invitational | 19:17.00 | 0 | 719 | |
| Nov. 4, 2006 | State Championships | 19:18.00 | 12 | 717 | |
| Sept. 6, 2003 | Eye Opener | 19:18.97 | 0 | 716 | |
| Oct. 29, 2005 | Region 2-4A | 19:23.00 | 3 | 709 | |
| Sept. 4, 2004 | Eye Opener | 19:24.77 | 0 | 707 | |
| Oct. 28, 2006 | Region 2-4A | 19:32.00 | 5 | 696 | |
| Oct. 30, 2004 | Region 2-4A | 19:34.00 | 0 | 693 | |
| Oct. 22, 2005 | Spartanburg County | 19:38.00 | 2 | 687 | |
| Nov. 6, 2004 | State Championships | 19:42.00 | 0 | 681 | |
| Oct. 7, 2006 | Wendy's Invitational | 19:42.00 | 0 | 681 | |
| Sept. 17, 2003 | Cavalier Open | 19:44.00 | 0 | 678 | |
| None | Northwestern Meet 1 | 19:52.80 | 0 | 665 | |
| Sept. 27, 2003 | Sparkle City Classic | 19:54.00 | 0 | 663 | |
| Nov. 3, 2001 | South Carolina State Finals | 19:55.00 | 8 | 662 | |
| Sept. 3, 2005 | Eye Opener | 19:56.36 | 0 | 660 | |
| Sept. 18, 2009 | Mountaineer Open | 20:06.02 | 23 | 646 | |
| Sept. 16, 2006 | Coaches Classic | 20:09.00 | 20 | 641 | |
| Nov. 26, 2005 | Foot Locker South Regional | 20:17.00 | 0 | 630 | |
| Oct. 5, 2002 | Wendy's Invitational | 20:17.57 | 20 | 629 | |
| Oct. 21, 2006 | Spartanburg County | 20:27.00 | 4 | 616 | |
| Sept. 9, 2006 | Eye Opener | 20:30.00 | 0 | 612 | |
| Nov. 5, 2005 | State Championships | 20:36.00 | 30 | 603 | |
| None | 4A State Championships (2002) | 23:09.60 | 96 | 408 |
6000m_cc
862
Points
21:53.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 21:53.11 | 63 | 862 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:53.90 | 127 | 861 | 71° |
| Oct. 30, 2010 | ACC Cross Country Championships | 21:57.40 | 49 | 856 | |
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 22:13.45 | 82 | 835 | |
| Oct. 31, 2009 | ACC Cross Country Championships | 22:22.80 | 58 | 823 | |
| Nov. 1, 2008 | ACC Cross Country Championships | 22:31.50 | 57 | 812 | 70° |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 22:42.10 | 94 | 798 | |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 22:46.70 | 81 | 792 | 65° |
| Oct. 31, 2007 | ACC Cross Country Championships | 23:32.30 | 61 | 736 |
800m
840
Points
2:19.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | JRF Combined Events Invitational | 2:19.52 | 5 | 840 | |
| April 14, 2005 | Spartanburg County Championships | 2:20.80 | 0 | 820 | |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 2:23.00 | 14 | 788 |
mile
922
Points
4:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | Virginia Tech Elite Meet | 4:58.60 | 8 | 922 | |
| Jan. 29, 2011 | JRF Combined Events Invitational | 5:00.55 | 5 | 910 | |
| Feb. 13, 2010 | Tiger Paw Invitational | 5:00.96 | 4 | 907 | |
| Jan. 8, 2011 | Clemson Invitational | 5:04.05 | 1 | 887 | |
| Jan. 16, 2010 | Virginia Tech Invitational | 5:08.29 | 10 | 860 | |
| Jan. 9, 2010 | Clemson Invitational | 5:16.04 | 1 | 812 | |
| Feb. 28, 2009 | ACC Championships | 5:16.79 | 21 | 807 | 41° |
| April 12, 2003 | Taco Bell Classic (2003) | 5:37.10 | 21 | 687 | |
| April 10, 2004 | Taco Bell Classic | 5:39.62 | 16 | 673 | |
| April 20, 2002 | Taco Bell Classic | 6:00.12 | 17 | 563 |
3mile_cc
576
Points
20:09.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| None | Coaches Classic | 20:09.94 | 0 | 576 |
Mile
Event Group
934
Points
4:35.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | 1500m | UNCC 49er Classic | 4:35.94 | 3 | 934 | 71° |
| Feb. 5, 2011 | Mile | Virginia Tech Elite Meet | 4:58.60 | 8 | 922 | |
| Jan. 29, 2011 | Mile | JRF Combined Events Invitational | 5:00.55 | 5 | 910 | |
| Feb. 13, 2010 | Mile | Tiger Paw Invitational | 5:00.96 | 4 | 907 | |
| April 9, 2011 | 1500m | Spec Towns Invitational | 4:42.35 | 5 | 890 | 81° |
Distance
Event Group
916
Points
9:59.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Tiger Paw Invitational | 9:59.20 | 2 | 916 | |
| Feb. 27, 2010 | 3000m | ACC Championships | 10:02.66 | 16 | 906 | |
| Jan. 15, 2011 | 3000m | Clemson Challenge | 10:03.57 | 1 | 903 | |
| Feb. 26, 2011 | 3000m | ACC Championships | 10:05.40 | 22 | 898 | |
| Feb. 13, 2010 | 3000m | Tiger Paw Invitational | 10:15.75 | 2 | 867 |
Steeple
Event Group
1005
Points
10:38.25
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2011 | 3000mSC | NCAA East Regional | 10:38.25 | 8 | 1005 | |
| April 2, 2011 | 3000mSC | Florida Relays | 10:39.88 | 4 | 1002 | |
| April 3, 2010 | 3000mSC | Pepsi Florida Relays | 10:40.50 | 3 | 1000 | |
| April 17, 2010 | 3000mSC | ACC Championships | 10:42.25 | 9 | 996 | |
| April 30, 2011 | 3000mSC | The Penn Relays Carnival | 10:42.60 | 4 | 995 |
Hurdles
Event Group
1
Points
10:37.50
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2011 | 400H | ACC Championships | 10:37.50 | 7 | 1 | 78° |
Long-Distance
Event Group
876
Points
17:38.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2010 | 5000m | Yellow Jacket Invitational | 17:38.63 | 2 | 876 | |
| April 23, 2011 | 5000m | ACC Championships | 17:57.93 | 27 | 844 | 78° |
Cross Country
Event Group
876
Points
17:38.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2010 | 5K XC | Charlotte 49ers Invitational | 17:38.80 | 7 | 876 | |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Southeast Regional | 21:53.11 | 63 | 862 | |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:53.90 | 127 | 861 | 71° |
| Oct. 30, 2010 | 6000mCC | ACC Cross Country Championships | 21:57.40 | 49 | 856 | |
| Sept. 17, 2010 | 5K XC | Clemson Invitational | 17:53.88 | 5 | 851 |
Mid-D
Event Group
840
Points
2:19.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2011 | 800m | JRF Combined Events Invitational | 2:19.52 | 5 | 840 | |
| April 14, 2005 | 800m | Spartanburg County Championships | 2:20.80 | 0 | 820 | |
| Feb. 5, 2011 | 800m | Virginia Tech Elite Meet | 2:23.00 | 14 | 788 |