Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
12:38.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2011 | Joe Stocking Super 7 Invitational | 12:38.94 | 1 | 1 | 48° |
1500m
983
Points
4:29.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 4:29.18 | 25 | 983 | |
| April 1, 2017 | SF State Distance Carnival | 4:29.61 | 5 | 980 | |
| May 1, 2015 | Steve Scott Invitational | 4:31.15 | 7 | 969 | 85° |
| May 14, 2016 | Mountain West Conference Championships | 4:31.25 | 7 | 968 | 83° |
| March 31, 2018 | Mondo Team Challenge | 4:32.99 | 2 | 955 | 78° |
| March 26, 2016 | UCR Spring Classic | 4:33.02 | 4 | 955 | |
| April 28, 2018 | Steve Scott Invitational | 4:33.18 | 6 | 954 | 72° |
| April 28, 2017 | Steve Scott Invitational | 4:33.39 | 17 | 952 | 84° |
| April 29, 2016 | Steve Scott Invitational | 4:33.61 | 14 | 951 | 67° |
| May 16, 2015 | Mountain West Conference Championships | 4:34.10 | 5 | 947 | 64° |
| March 21, 2015 | UNLV Spring Invitational | 4:34.33 | 1 | 946 | 83° |
| April 2, 2016 | Mondo Team Challenge | 4:34.38 | 1 | 945 | |
| April 18, 2015 | Mt. SAC Relays | 4:36.73 | 9 | 929 | |
| April 20, 2018 | Bryan Clay Invitational | 4:38.15 | 142 | 919 | |
| May 16, 2015 | Mountain West Conference Championships | 4:39.54 | 9 | 909 | 64° |
| May 13, 2017 | Mountain West Conference Championships | 4:42.69 | 12 | 887 | 52° |
| March 8, 2014 | Sacramento State Classic | 4:43.46 | 1 | 882 | |
| May 12, 2018 | Mountain West Conference Championships | 4:44.63 | 7 | 874 | 83° |
| May 12, 2018 | Mountain West Conference Championships | 4:44.65 | 12 | 874 | 83° |
| March 2, 2013 | Sacramento Classic Invitational | 4:50.44 | 4 | 835 |
1600m
877
Points
5:03.75
Personal Record
2mile_cc
612
Points
12:43.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Ed Sias Invitational | 12:43.80 | 4 | 612 | |
| Sept. 11, 2010 | Ed Sias Invitational | 12:45.80 | 1 | 607 | |
| Sept. 7, 2010 | Monte Vista Invitational | 13:17.49 | 2 | 537 | 73° |
| Sept. 6, 2011 | Monte Vista Invitational | 13:29.88 | 1 | 510 | 88° |
3000m
930
Points
9:54.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Rafer Johnson/Jackie Joyner-Kersee Invite | 9:54.85 | 3 | 930 | 64° |
| March 17, 2018 | Baldy Castillo Invitational | 10:21.49 | 11 | 850 | 73° |
| Feb. 7, 2015 | New Mexico Classic (College) | 10:31.77 | 9 | 820 | |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 10:35.43 | 14 | 809 | |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 10:38.56 | 24 | 800 |
3200m
831
Points
11:11.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | Sacramento Meet of Champions | 11:11.33 | 9 | 831 | 75° |
| May 28, 2011 | North Coast Section Finals | 11:12.05 | 6 | 829 | |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 11:18.80 | 6 | 811 | |
| May 31, 2014 | North Coast Section Meet of Champions | 11:18.91 | 14 | 811 | |
| May 24, 2014 | North Coast Section Bayshore Area Finals | 11:24.44 | 1 | 796 | |
| April 20, 2012 | Woody Wilson Invitational | 11:25.26 | 9 | 794 | |
| May 21, 2011 | North Coast Section - James Logan | 11:26.90 | 2 | 790 | |
| March 17, 2012 | Dublin Distance Fiesta | 11:34.50 | 2 | 770 | |
| May 19, 2012 | North Coast Section Bayshore Area Finals | 11:45.42 | 4 | 742 |
400m
760
Points
1:02.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | Lumberjack Team Challenge | 1:02.38 | 4 | 760 |
4000m_cc
688
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Twilight Classic | 15:29.00 | 11 | 688 | 73° |
| Oct. 10, 2014 | Color Country Invitational | 16:11.80 | 19 | 610 | 73° |
5000m
929
Points
17:08.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | UNLV Spring Invitational | 17:08.01 | 1 | 929 | 79° |
| Feb. 13, 2016 | Husky Classic | 17:20.47 | 4 | 907 | |
| April 3, 2015 | Bruins Legends Invitational | 17:24.57 | 2 | 900 | 87° |
| May 16, 2015 | Mountain West Conference Championships | 17:41.32 | 20 | 872 | 64° |
5000m_cc
857
Points
17:49.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Highlander Invitational | 17:49.90 | 12 | 857 | 93° |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:07.00 | 9 | 829 | |
| Sept. 20, 2014 | UNLV Invitational | 18:15.20 | 8 | 816 | 93° |
| Oct. 3, 2015 | UNLV Invitational | 18:19.00 | 8 | 810 | 83° |
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:19.00 | 7 | 810 | |
| Sept. 23, 2017 | UNLV Invitational | 18:20.60 | 11 | 807 | 74° |
| Oct. 8, 2011 | Asics Clovis Invitational | 18:31.00 | 2 | 790 | |
| Oct. 12, 2013 | Asics Clovis Invitational | 18:37.00 | 1 | 781 | |
| Sept. 24, 2011 | Stanford Invitational | 18:37.00 | 4 | 781 | |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:39.00 | 10 | 778 | |
| Sept. 19, 2015 | Aztec Cross Country Invitational | 18:39.35 | 6 | 777 | |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:46.00 | 0 | 767 | |
| Sept. 23, 2016 | Aztec Cross Country Invitational | 18:48.70 | 3 | 762 | |
| Oct. 9, 2010 | Asics Clovis Invitational | 18:50.00 | 2 | 760 | |
| Oct. 6, 2012 | Asics Clovis Invitational | 19:00.00 | 1 | 745 | |
| Sept. 29, 2012 | Nike Pre-Nationals | 19:00.35 | 2 | 744 | 73° |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:22.00 | 13 | 711 |
6000m_cc
939
Points
20:55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 20:55.50 | 13 | 939 | |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 20:58.80 | 11 | 935 | |
| Nov. 10, 2017 | NCAA DI West Regional | 21:19.60 | 84 | 906 | 51° |
| Sept. 17, 2016 | UC-Riverside Invitational | 21:19.90 | 37 | 906 | 97° |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 21:22.70 | 34 | 902 | |
| Nov. 11, 2016 | NCAA DI West Regional | 21:23.50 | 84 | 901 | 73° |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 21:27.90 | 26 | 895 | |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 22:12.50 | 52 | 836 | |
| Nov. 14, 2014 | NCAA D1 West Regional | 22:17.90 | 114 | 829 | |
| Sept. 30, 2017 | Capital Cross Challenge | 22:27.20 | 59 | 817 | 85° |
| Nov. 13, 2015 | NCAA D1 West Regional | 22:40.90 | 135 | 800 | |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 22:59.80 | 55 | 776 | 83° |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 27:00.34 | 75 | 504 | 65° |
800m
971
Points
2:11.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 2:11.17 | 29 | 971 | 75° |
| April 14, 2017 | Bryan Clay Invitational | 2:11.54 | 6 | 965 | |
| May 14, 2016 | Mountain West Conference Championships | 2:11.68 | 7 | 963 | 83° |
| May 14, 2016 | Mountain West Conference Championships | 2:12.40 | 4 | 951 | 83° |
| April 2, 2016 | Mondo Team Challenge | 2:12.96 | 5 | 942 | |
| May 1, 2015 | Steve Scott Invitational | 2:14.02 | 1 | 925 | 85° |
| March 31, 2018 | Mondo Team Challenge | 2:14.59 | 7 | 916 | 78° |
| Feb. 24, 2018 | Mountain West Conference Indoor Championships | 2:15.05 | 11 | 909 | |
| March 18, 2017 | UNLV Spring Invitational | 2:15.54 | 1 | 901 | 91° |
| May 13, 2017 | Mountain West Conference Championships | 2:15.74 | 4 | 898 | 52° |
| March 19, 2016 | UNLV Spring Invitational | 2:16.05 | 1 | 893 | 79° |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 2:16.14 | 5 | 892 | |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 2:16.99 | 2 | 879 | |
| April 27, 2013 | Sacramento Meet of Champions | 2:17.71 | 6 | 867 | 90° |
| Jan. 21, 2017 | Lumberjack Team Challenge | 2:18.49 | 5 | 855 | |
| May 12, 2018 | Mountain West Conference Championships | 2:18.65 | 5 | 853 | 83° |
| April 15, 2011 | Woody Wilson Invitational | 2:19.27 | 6 | 843 | |
| April 30, 2011 | Sacramento Meet of Champions | 2:21.30 | 7 | 813 | 75° |
| Jan. 25, 2014 | Skyline HS All Comers Meet | 2:22.33 | 2 | 798 | |
| April 23, 2011 | Northern California Frosh/Soph Championships | 2:25.37 | 4 | 753 | |
| March 3, 2012 | Skyline Invitational | 2:26.23 | 3 | 741 | |
| March 20, 2014 | Hercules / St. Mary's / Pinole / DeAnza / Richmond | 2:52.75 | 3 | 411 |
d
1
Points
50-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Trojan Relays | 50-5 | 15 | 1 |
mile
912
Points
5:00.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 5:00.26 | 6 | 912 | 49° |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 5:03.65 | 6 | 890 | |
| June 9, 2013 | Golden West Invitational | 5:05.93 | 3 | 875 | |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 5:07.13 | 6 | 867 | |
| Feb. 6, 2016 | New Mexico Classic (College) | 5:07.23 | 5 | 867 | |
| Feb. 7, 2015 | New Mexico Classic (College) | 5:08.37 | 1 | 860 | |
| Feb. 11, 2017 | Don Kirby Elite Invitational | 5:09.26 | 6 | 854 | |
| Jan. 26, 2018 | UW Invitational | 5:12.22 | 10 | 835 | |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 5:12.87 | 5 | 831 | |
| March 26, 2011 | Stanford Invitational | 5:14.71 | 3 | 820 | |
| Feb. 3, 2018 | New Mexico Classic (College) | 5:15.97 | 11 | 812 | |
| Jan. 31, 2015 | Mountain T's Invitational | 5:19.35 | 5 | 791 | |
| Feb. 18, 2013 | Run for the Dream | 5:23.67 | 7 | 765 | 68° |
| Feb. 17, 2014 | Run for the Dream (HS) | 5:26.90 | 15 | 746 | 70° |
3mile_cc
799
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:45.00 | 3 | 799 | 75° |
| Nov. 12, 2011 | CIF North Coast Section Championships | 17:45.00 | 2 | 799 | |
| Oct. 23, 2010 | Mt SAC Invitational | 18:16.00 | 1 | 748 | |
| Oct. 1, 2011 | Farmer Invitational | 18:42.20 | 1 | 707 | |
| Oct. 22, 2011 | Mt SAC Invitational | 18:49.00 | 1 | 696 | |
| Oct. 20, 2012 | Mt SAC Invitational | 19:04.00 | 0 | 673 |
Short Sprints
Event Group
1
Points
12:38.94
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2011 | 100m | Joe Stocking Super 7 Invitational | 12:38.94 | 1 | 1 | 48° |
Mile
Event Group
983
Points
4:29.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Brooks Mt. SAC Relays | 4:29.18 | 25 | 983 | |
| April 1, 2017 | 1500m | SF State Distance Carnival | 4:29.61 | 5 | 980 | |
| May 1, 2015 | 1500m | Steve Scott Invitational | 4:31.15 | 7 | 969 | 85° |
| May 14, 2016 | 1500m | Mountain West Conference Championships | 4:31.25 | 7 | 968 | 83° |
| March 31, 2018 | 1500m | Mondo Team Challenge | 4:32.99 | 2 | 955 | 78° |
Cross Country
Event Group
939
Points
20:55.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2015 | 6000mCC | Santa Clara Bronco Invitational | 20:55.50 | 13 | 939 | |
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 20:58.80 | 11 | 935 | |
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 21:19.60 | 84 | 906 | 51° |
| Sept. 17, 2016 | 6000mCC | UC-Riverside Invitational | 21:19.90 | 37 | 906 | 97° |
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 21:22.70 | 34 | 902 |
Distance
Event Group
930
Points
9:54.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 3000m | Rafer Johnson/Jackie Joyner-Kersee Invite | 9:54.85 | 3 | 930 | 64° |
| March 17, 2018 | 3000m | Baldy Castillo Invitational | 10:21.49 | 11 | 850 | 73° |
| April 30, 2011 | 3200m | Sacramento Meet of Champions | 11:11.33 | 9 | 831 | 75° |
| May 28, 2011 | 3200m | North Coast Section Finals | 11:12.05 | 6 | 829 | |
| Feb. 7, 2015 | 3000m | New Mexico Classic (College) | 10:31.77 | 9 | 820 |
Long Sprints
Event Group
760
Points
1:02.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2017 | 400m | Lumberjack Team Challenge | 1:02.38 | 4 | 760 |
Long-Distance
Event Group
929
Points
17:08.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 5000m | UNLV Spring Invitational | 17:08.01 | 1 | 929 | 79° |
| Feb. 13, 2016 | 5000m | Husky Classic | 17:20.47 | 4 | 907 | |
| April 3, 2015 | 5000m | Bruins Legends Invitational | 17:24.57 | 2 | 900 | 87° |
| May 16, 2015 | 5000m | Mountain West Conference Championships | 17:41.32 | 20 | 872 | 64° |
Mid-D
Event Group
971
Points
2:11.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 800m | Stanford Invitational | 2:11.17 | 29 | 971 | 75° |
| April 14, 2017 | 800m | Bryan Clay Invitational | 2:11.54 | 6 | 965 | |
| May 14, 2016 | 800m | Mountain West Conference Championships | 2:11.68 | 7 | 963 | 83° |
| May 14, 2016 | 800m | Mountain West Conference Championships | 2:12.40 | 4 | 951 | 83° |
| April 2, 2016 | 800m | Mondo Team Challenge | 2:12.96 | 5 | 942 |
Throws
Event Group
1
Points
50-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | D | Trojan Relays | 50-5 | 15 | 1 |