Performance Dashboard
Athlete analytics & progression tracking
1500m
671
Points
4:16.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 5, 2015 | AAU Region 25 National Qualifier | 4:16.49 | 2 | 671 | |
| Aug. 8, 2015 | AAU Junior Olympic Games | 4:20.17 | 15 | 634 | 77° |
| June 21, 2015 | Jim Law Invitational | 4:22.50 | 4 | 610 | 96° |
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 4:22.64 | 4 | 609 | |
| June 7, 2015 | Ken Roberts Challenge | 4:30.28 | 1 | 535 |
1600m
665
Points
4:35.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2015 | Central Piedmont Conference Championship | 4:35.71 | 6 | 665 | |
| March 25, 2015 | North Davidson Home Meet CPC #3 | 4:41.80 | 2 | 607 | 64° |
| May 2, 2015 | NCHSAA 4A Midwest Regional | 4:44.48 | 11 | 582 | |
| March 12, 2015 | Central Davidson Home Meet | 4:45.70 | 2 | 571 | |
| April 17, 2015 | Davidson County Championship | 4:47.90 | 1 | 552 | |
| Jan. 31, 2015 | Eastern High School Challenge | 4:48.29 | 32 | 548 | 45° |
| April 11, 2014 | 2014 Davidson County Championship | 4:50.00 | 2 | 533 | |
| March 31, 2014 | Ledford Home Meet | 4:56.61 | 2 | 477 | |
| April 15, 2014 | North Davidson Home Meet | 4:58.00 | 1 | 466 | 64° |
| Dec. 13, 2014 | JDL December Mini-Meets | 4:58.32 | 8 | 463 | |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 4:59.90 | 6 | 451 | 57° |
| May 1, 2014 | Central Piedmont Conference Championship | 5:00.63 | 11 | 445 | |
| March 19, 2014 | N. Davidson/Mt. Tabor/Parkland Tri Meet | 5:07.40 | 9 | 393 | |
| April 16, 2014 | Reagan/N. Davidson/Parkland Tri Meet | 5:12.20 | 7 | 358 | 52° |
| May 1, 2013 | Central Piedmont Conference Championship | 5:16.23 | 13 | 329 | |
| March 13, 2014 | Central Davidson Home Meet | 5:17.00 | 7 | 324 | |
| March 14, 2013 | West Forsyth Home Meet | 5:21.00 | 15 | 298 | |
| March 7, 2013 | Central Davidson Home Meet | 5:24.00 | 8 | 278 | |
| March 20, 2013 | Reagan Home Meet | 5:24.00 | 9 | 278 | |
| April 17, 2013 | Mount Tabor Home Meet | 5:30.00 | 10 | 242 | |
| April 8, 2013 | Davidson County Track & Field Championship | 5:31.60 | 13 | 233 |
300m
567
Points
39.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2014 | Mighty Explorers Challenge #1 | 39.60 | 8 | 567 |
3000m
639
Points
9:20.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 8, 2015 | AAU Junior Olympic Games | 9:20.02 | 3 | 639 | 77° |
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 9:49.39 | 2 | 512 | |
| June 21, 2015 | Jim Law Invitational | 9:52.13 | 2 | 501 | 96° |
| July 5, 2015 | AAU Region 25 National Qualifier | 9:57.07 | 3 | 481 | |
| Jan. 16, 2016 | Wake Forest Invitational | 10:00.05 | 23 | 469 | |
| May 30, 2015 | Stallion Track Club Developmental Meet | 10:11.39 | 1 | 426 | 84° |
3000m_cc
199
Points
11:23.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 18, 2012 | Pioneer Clash of the Classes | 11:23.88 | 6 | 199 |
3200m
604
Points
10:07.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2015 | Central Piedmont Conference Championship | 10:07.93 | 6 | 604 | |
| April 17, 2015 | Davidson County Championship | 10:30.10 | 1 | 515 | |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 10:49.00 | 2 | 445 | 57° |
| April 11, 2014 | 2014 Davidson County Championship | 10:51.00 | 3 | 438 | |
| March 12, 2015 | Central Davidson Home Meet | 10:52.00 | 2 | 435 | |
| May 1, 2014 | Central Piedmont Conference Championship | 11:08.44 | 14 | 379 | |
| March 25, 2015 | North Davidson Home Meet CPC #3 | 11:11.00 | 3 | 371 | 64° |
| April 24, 2013 | West Forsyth Home Meet | 11:25.70 | 5 | 324 | |
| March 14, 2013 | West Forsyth Home Meet | 11:41.90 | 5 | 277 | |
| May 1, 2013 | Central Piedmont Conference Championship | 11:49.16 | 14 | 257 | |
| March 7, 2013 | Central Davidson Home Meet | 11:56.00 | 5 | 239 | |
| April 8, 2013 | Davidson County Track & Field Championship | 12:04.00 | 8 | 218 |
400m
530
Points
56.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2015 | Stallion Track Club Developmental Meet | 56.21 | 5 | 530 | 84° |
| June 7, 2015 | Ken Roberts Challenge | 57.48 | 15 | 473 |
5000m_cc
576
Points
16:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 16:24.80 | 21 | 576 | |
| Aug. 23, 2014 | Providence Invitational | 17:24.00 | 16 | 436 | |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 17:28.21 | 8 | 426 | |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 17:43.02 | 65 | 395 | |
| Oct. 15, 2014 | CPC Championship | 17:47.10 | 15 | 386 | 70° |
| Oct. 26, 2013 | NCHSAA 4A Midwest Regional | 18:03.24 | 82 | 354 | |
| Sept. 21, 2013 | Beeson Park Invitational | 18:09.85 | 29 | 341 | |
| Oct. 9, 2014 | Davidson County Championship | 18:34.78 | 3 | 294 | 78° |
| Aug. 24, 2013 | Providence Invitational | 18:41.00 | 59 | 283 | |
| Oct. 5, 2013 | Hagan Stone XC Classic | 18:48.54 | 33 | 269 | |
| Sept. 18, 2013 | CPC Pre-Conference | 18:48.90 | 12 | 269 | 72° |
| Oct. 27, 2012 | NCHSAA 4A Midwest Regional | 18:58.20 | 91 | 253 | |
| Oct. 16, 2013 | Central Piedmont Conference Championship | 19:01.70 | 33 | 247 | 73° |
| Sept. 9, 2013 | Davidson County Meet | 19:07.00 | 14 | 238 | |
| Aug. 25, 2012 | Providence Invitational | 19:08.00 | 231 | 237 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 19:20.43 | 118 | 217 | |
| Oct. 17, 2012 | Central Piedmont Conference Championship | 19:21.00 | 34 | 216 | 69° |
| Oct. 6, 2012 | Hagan Stone XC Classic | 19:32.56 | 125 | 199 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 20:05.00 | 54 | 153 | 83° |
| Oct. 29, 2011 | NCHSAA 4A Midwest Regional | 22:08.00 | 123 | 35 | |
| Oct. 1, 2011 | Hagan Stone XC Classic | 23:19.04 | 120 | 5 | |
| Sept. 17, 2011 | 5th Annual River Run Invitational | 23:52.53 | 27 | 1 |
6000m_cc
441
Points
21:38.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2016 | Elon Open | 21:38.90 | 48 | 441 | 89° |
800m
643
Points
2:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Davidson County Championship | 2:05.00 | 1 | 643 | |
| April 2, 2016 | HPU Vertklasse Meeting | 2:05.93 | 64 | 622 | 66° |
| April 15, 2016 | Big South Tri | 2:06.58 | 10 | 608 | 63° |
| May 4, 2016 | Liberty Twilight Quailifier | 2:06.84 | 25 | 602 | 68° |
| June 21, 2015 | Jim Law Invitational | 2:07.65 | 7 | 585 | 96° |
| April 16, 2014 | Reagan/N. Davidson/Parkland Tri Meet | 2:08.10 | 2 | 575 | 52° |
| April 21, 2015 | Central Piedmont Conference Championship | 2:09.44 | 13 | 547 | |
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 2:10.45 | 17 | 526 | |
| June 7, 2015 | Ken Roberts Challenge | 2:11.00 | 3 | 515 | |
| March 25, 2015 | North Davidson Home Meet CPC #3 | 2:13.10 | 5 | 473 | 64° |
| March 18, 2015 | North Davidson Home Meet CPC #2 | 2:14.20 | 6 | 452 | 57° |
| May 1, 2014 | Central Piedmont Conference Championship | 2:14.83 | 14 | 440 | |
| May 30, 2015 | Stallion Track Club Developmental Meet | 2:17.23 | 1 | 397 | 84° |
8000m_cc
444
Points
29:19.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Asheville Cross Country Classic | 29:19.61 | 81 | 444 | 73° |
| Oct. 14, 2016 | VertCross Invitational | 29:37.00 | 212 | 423 | |
| Oct. 28, 2016 | Big South Championships | 29:40.30 | 66 | 419 | 74° |
| Oct. 16, 2015 | Wake Forest Invitational | 29:47.00 | 151 | 411 |
mile
541
Points
4:50.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2016 | High Point Panthers Team Challenge | 4:50.79 | 15 | 541 |
3mile_cc
52
Points
20:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2012 | Davidson County Championship | 20:55.00 | 16 | 52 | 74° |
Mile
Event Group
671
Points
4:16.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 5, 2015 | 1500m | AAU Region 25 National Qualifier | 4:16.49 | 2 | 671 | |
| April 21, 2015 | 1600m | Central Piedmont Conference Championship | 4:35.71 | 6 | 665 | |
| Aug. 8, 2015 | 1500m | AAU Junior Olympic Games | 4:20.17 | 15 | 634 | 77° |
| June 21, 2015 | 1500m | Jim Law Invitational | 4:22.50 | 4 | 610 | 96° |
| July 26, 2015 | 1500m | Russell E. Blunt East Coast Invitational | 4:22.64 | 4 | 609 |
Long Sprints
Event Group
567
Points
39.60
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 25, 2014 | 300m | Mighty Explorers Challenge #1 | 39.60 | 8 | 567 | |
| May 30, 2015 | 400m | Stallion Track Club Developmental Meet | 56.21 | 5 | 530 | 84° |
| June 7, 2015 | 400m | Ken Roberts Challenge | 57.48 | 15 | 473 |
Distance
Event Group
639
Points
9:20.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 8, 2015 | 3000m | AAU Junior Olympic Games | 9:20.02 | 3 | 639 | 77° |
| April 21, 2015 | 3200m | Central Piedmont Conference Championship | 10:07.93 | 6 | 604 | |
| April 17, 2015 | 3200m | Davidson County Championship | 10:30.10 | 1 | 515 | |
| July 26, 2015 | 3000m | Russell E. Blunt East Coast Invitational | 9:49.39 | 2 | 512 | |
| June 21, 2015 | 3000m | Jim Law Invitational | 9:52.13 | 2 | 501 | 96° |
Cross Country
Event Group
576
Points
16:24.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Midwest Regional | 16:24.80 | 21 | 576 | |
| Oct. 1, 2016 | 8000mCC | Asheville Cross Country Classic | 29:19.61 | 81 | 444 | 73° |
| Sept. 1, 2016 | 6000mCC | Elon Open | 21:38.90 | 48 | 441 | 89° |
| Aug. 23, 2014 | 5K XC | Providence Invitational | 17:24.00 | 16 | 436 | |
| Sept. 27, 2014 | 5K XC | 31st Annual Greensboro Cross Country Invitational | 17:28.21 | 8 | 426 |
Mid-D
Event Group
643
Points
2:05.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2015 | 800m | Davidson County Championship | 2:05.00 | 1 | 643 | |
| April 2, 2016 | 800m | HPU Vertklasse Meeting | 2:05.93 | 64 | 622 | 66° |
| April 15, 2016 | 800m | Big South Tri | 2:06.58 | 10 | 608 | 63° |
| May 4, 2016 | 800m | Liberty Twilight Quailifier | 2:06.84 | 25 | 602 | 68° |
| June 21, 2015 | 800m | Jim Law Invitational | 2:07.65 | 7 | 585 | 96° |