Sophia Biesinger

La Costa Canyon (SD) • Class of 2023 • CA

975

RANGE

800m

954

2:12.27

Mile

918

4:59.32

3 Mile XC

860

17:09.00

400m

843

59.82

Peak: 953 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#370

Nation

#35

State
Mid-D

800m • 2:12.27

#93

Nation

#11

State
Mile

mile • 4:59.32

#186

Nation

#26

State
Cross Country

3mile • 17:09.00

#160

Nation

#34

State

Wins Against

Max: 1250

1500m

854

Points

4:47.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Ca HS Winter Championships	4:47.56	13	854
Feb. 4, 2023 HS	CA Winter Championships @ Arcadia HS	4:47.56	13	854	70°
Dec. 17, 2022 HS	Great Oak Winter Championships Qualifier	4:58.23	1	783	62°

1600m

917

Points

4:57.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	63rd Mt. SAC Relays	4:57.70	10	917	73°
May 13, 2023 HS	CIF-San Diego Section Division 2 Prelims	5:02.37	4	886	68°
May 6, 2023 HS	2023 NCC Coastal League Finals	5:03.06	2	882	65°
March 4, 2023 HS	Mt. Carmel Field & Distance Carnival	5:04.42	3	873
March 30, 2023 HS	CCA @ LCC	5:05.80	2	864	58°
March 18, 2023 HS	Asics Laguna Beach Trophy Invitational	5:07.34	5	854	72°
Feb. 23, 2023 HS	LCC/Mission Hills @ SDA	5:17.49	1	791	54°
Feb. 24, 2022 HS	San Dieguito vs. La Costa Canyon	5:18.84	2	783	60°
Feb. 24, 2022 HS	SDA @ LCC	5:18.84	2	783	60°
June 5, 2021 HS	CIF San Diego Section Division 2 Prelims	5:22.79	10	759
May 29, 2021 HS	Coastal League Finals	5:24.33	13	750
May 6, 2021 HS	TP vs LCC	5:25.46	3	743
May 20, 2021 HS	LCC vs El Camino	5:25.61	2	742	66°
May 13, 2021 HS	CCA @ LLC	5:29.89	4	717	68°
April 24, 2021 HS	Triton Invitational	5:35.10	9	687
March 12, 2022 HS	Bronco Invitational	5:35.27	7	686	70°
April 29, 2021 HS	La Costa @ Sage Creek	5:50.21	6	604	80°

400m

843

Points

59.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2023 HS	La Costa Canyon @ Torrey Pines	59.82	2	843	64°
May 8, 2021 HS	Irvine/Asics Distance Carnival	1:01.63	1	784	73°

5000m_cc

773

Points

18:41.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2022 HS	CIF-State Cross Country Championships	18:41.67	20	773	64°
Oct. 8, 2022 HS	ASICS Clovis XC Invitational	18:48.60	39	762
Nov. 27, 2021 HS	2021 CIF State Cross Country Championships	19:18.30	47	717
Feb. 26, 2021 HS	El Camino vs La Costa Canyon	19:43.00	7	679	69°
Dec. 3, 2022 HS	CHAMPS Sports Cross Country West Regional Championships	20:10.00	56	640	71°
Sept. 30, 2021 HS	NCC Coastal League Cluster Meet #1	20:17.70	13	629	76°
Nov. 13, 2021 HS	North County Conference Championships	20:18.10	12	628
Dec. 4, 2021 HS	Eastbay West Regional	20:34.60	84	605	65°
Feb. 15, 2021 HS	La Costa Canyon v Torrey Pines	22:16.20	10	471

800m

954

Points

2:12.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	2:12.27	4	954	60°
May 20, 2023 HS	CIF-San Diego Section Championships	2:13.22	1	938
May 27, 2023 HS	CIF-State Track & Field Championships	2:13.37	13	936	85°
March 18, 2023 HS	Asics Laguna Beach Trophy Invitational	2:13.55	1	933	72°
April 8, 2023 HS	Arcadia Invitational	2:15.25	16	906	72°
April 27, 2023 HS	La Costa @ Sage Creek	2:17.08	2	877	67°
May 21, 2022 HS	CIF-San Diego Section Championships	2:17.76	1	867
May 13, 2023 HS	CIF-San Diego Section Division 2 Prelims	2:18.39	2	857	68°
May 6, 2023 HS	2023 NCC Coastal League Finals	2:19.83	7	835	65°
Feb. 16, 2023 HS	La Costa Canyon at Poway	2:20.26	2	828	59°
March 19, 2022 HS	Asics Laguna Beach Trophy Invitational	2:20.35	6	827	65°
May 14, 2022 HS	CIF San Diego Section Division 2 Prelims	2:21.81	2	805	79°
June 12, 2021 HS	CIF San Diego Section Division 2 Finals	2:22.74	2	791
June 19, 2022 HS	Nike Outdoor Nationals	2:23.00	28	788	61°
May 6, 2022 HS	Coastal League Finals	2:23.65	7	778	67°
April 19, 2023 HS	La Costa Canyon @ Torrey Pines	2:23.70	3	777	64°
June 19, 2021 HS	CIF-San Diego Section Open Championships	2:23.74	9	777	73°
March 9, 2023 HS	Westview / La Costa Canyon @ Carlsbad	2:24.49	2	766	32°
April 28, 2022 HS	LCC at CCA	2:26.06	4	743
Feb. 23, 2023 HS	LCC/Mission Hills @ SDA	2:26.26	1	740	54°
Feb. 24, 2022 HS	SDA @ LCC	2:27.00	2	730	60°
Feb. 24, 2022 HS	San Dieguito vs. La Costa Canyon	2:27.00	2	730	60°
March 5, 2022 HS	Mt. Carmel/All Pro Stickers Field & Distance Carnival	2:27.05	8	729
June 5, 2021 HS	CIF San Diego Section Division 2 Prelims	2:27.73	9	720
May 29, 2021 HS	Coastal League Finals	2:28.29	6	712
May 8, 2021 HS	Irvine/Asics Distance Carnival	2:30.64	1	679	73°
April 29, 2021 HS	La Costa @ Sage Creek	2:32.28	1	657	80°
April 1, 2021 HS	LCC @ SDA Dual	2:36.13	1	606	79°
April 24, 2021 HS	Triton Invitational	2:43.36	21	516

mile

918

Points

4:59.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	63rd Mt. SAC Relays	4:59.32	10	918	73°

3mile_cc

860

Points

17:09.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	41st Annual Woodbridge Cross Country Classic	17:09.00	10	860	79°
Oct. 1, 2022 HS	Temecula Twilight	17:37.40	11	812	80°
Sept. 24, 2022 HS	Dana Hills Invitational	17:49.80	18	791	82°
Nov. 12, 2022 HS	CIF San Diego Section Championships	18:03.50	2	769	65°
Sept. 3, 2022 HS	CCA Ravens Fleet Feet SD XC Invitational	18:09.30	7	759	91°
Sept. 25, 2021 HS	Dana Hills Invitational	18:30.90	47	724	73°
Oct. 22, 2022 HS	74th Annual Mt. SAC Cross Country Invitational	18:32.00	9	723	68°
Nov. 3, 2022 HS	North County Conference Championships	18:36.70	2	715	61°
Oct. 15, 2022 HS	NCC Coastal and Palomar Cluster #2 Meet	18:47.31	15	699
Oct. 2, 2021 HS	ASICS/Temecula Twilight	18:50.20	25	694	94°
Nov. 20, 2021 HS	CIF San Diego Section Championships	18:53.90	7	688	64°
March 6, 2021 HS	CCA vs LCC Dual Meet	20:25.27	5	554
Oct. 28, 2021 HS	NCC Coastal League Cluster Meet #2	20:31.70	24	545
Oct. 23, 2021 HS	Mt SAC Invitational	20:47.80	61	523	68°

Mile

Event Group

918

Points

4:59.32

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	Mile	63rd Mt. SAC Relays	4:59.32	10	918	73°
April 15, 2023 HS	1600m	63rd Mt. SAC Relays	4:57.70	10	917	73°
May 13, 2023 HS	1600m	CIF-San Diego Section Division 2 Prelims	5:02.37	4	886	68°
May 6, 2023 HS	1600m	2023 NCC Coastal League Finals	5:03.06	2	882	65°
March 4, 2023 HS	1600m	Mt. Carmel Field & Distance Carnival	5:04.42	3	873
March 30, 2023 HS	1600m	CCA @ LCC	5:05.80	2	864	58°
March 18, 2023 HS	1600m	Asics Laguna Beach Trophy Invitational	5:07.34	5	854	72°
Feb. 4, 2023 HS	1500m	Ca HS Winter Championships	4:47.56	13	854
Feb. 4, 2023 HS	1500m	CA Winter Championships @ Arcadia HS	4:47.56	13	854	70°
Feb. 23, 2023 HS	1600m	LCC/Mission Hills @ SDA	5:17.49	1	791	54°
Dec. 17, 2022 HS	1500m	Great Oak Winter Championships Qualifier	4:58.23	1	783	62°
Feb. 24, 2022 HS	1600m	San Dieguito vs. La Costa Canyon	5:18.84	2	783	60°
Feb. 24, 2022 HS	1600m	SDA @ LCC	5:18.84	2	783	60°
June 5, 2021 HS	1600m	CIF San Diego Section Division 2 Prelims	5:22.79	10	759
May 29, 2021 HS	1600m	Coastal League Finals	5:24.33	13	750
May 6, 2021 HS	1600m	TP vs LCC	5:25.46	3	743
May 20, 2021 HS	1600m	LCC vs El Camino	5:25.61	2	742	66°
May 13, 2021 HS	1600m	CCA @ LLC	5:29.89	4	717	68°
April 24, 2021 HS	1600m	Triton Invitational	5:35.10	9	687
March 12, 2022 HS	1600m	Bronco Invitational	5:35.27	7	686	70°
April 29, 2021 HS	1600m	La Costa @ Sage Creek	5:50.21	6	604	80°

Long Sprints

Event Group

843

Points

59.82

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2023 HS	400m	La Costa Canyon @ Torrey Pines	59.82	2	843	64°
May 8, 2021 HS	400m	Irvine/Asics Distance Carnival	1:01.63	1	784	73°

Cross Country

Event Group

860

Points

17:09.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 16, 2022 HS	3 Mile XC	41st Annual Woodbridge Cross Country Classic	17:09.00	10	860	79°
Oct. 1, 2022 HS	3 Mile XC	Temecula Twilight	17:37.40	11	812	80°
Sept. 24, 2022 HS	3 Mile XC	Dana Hills Invitational	17:49.80	18	791	82°
Nov. 26, 2022 HS	5K XC	CIF-State Cross Country Championships	18:41.67	20	773	64°
Nov. 12, 2022 HS	3 Mile XC	CIF San Diego Section Championships	18:03.50	2	769	65°
Oct. 8, 2022 HS	5K XC	ASICS Clovis XC Invitational	18:48.60	39	762
Sept. 3, 2022 HS	3 Mile XC	CCA Ravens Fleet Feet SD XC Invitational	18:09.30	7	759	91°
Sept. 25, 2021 HS	3 Mile XC	Dana Hills Invitational	18:30.90	47	724	73°
Oct. 22, 2022 HS	3 Mile XC	74th Annual Mt. SAC Cross Country Invitational	18:32.00	9	723	68°
Nov. 27, 2021 HS	5K XC	2021 CIF State Cross Country Championships	19:18.30	47	717
Nov. 3, 2022 HS	3 Mile XC	North County Conference Championships	18:36.70	2	715	61°
Oct. 15, 2022 HS	3 Mile XC	NCC Coastal and Palomar Cluster #2 Meet	18:47.31	15	699
Oct. 2, 2021 HS	3 Mile XC	ASICS/Temecula Twilight	18:50.20	25	694	94°
Nov. 20, 2021 HS	3 Mile XC	CIF San Diego Section Championships	18:53.90	7	688	64°
Feb. 26, 2021 HS	5K XC	El Camino vs La Costa Canyon	19:43.00	7	679	69°
Dec. 3, 2022 HS	5K XC	CHAMPS Sports Cross Country West Regional Championships	20:10.00	56	640	71°
Sept. 30, 2021 HS	5K XC	NCC Coastal League Cluster Meet #1	20:17.70	13	629	76°
Nov. 13, 2021 HS	5K XC	North County Conference Championships	20:18.10	12	628
Dec. 4, 2021 HS	5K XC	Eastbay West Regional	20:34.60	84	605	65°
March 6, 2021 HS	3 Mile XC	CCA vs LCC Dual Meet	20:25.27	5	554
Oct. 28, 2021 HS	3 Mile XC	NCC Coastal League Cluster Meet #2	20:31.70	24	545
Oct. 23, 2021 HS	3 Mile XC	Mt SAC Invitational	20:47.80	61	523	68°
Feb. 15, 2021 HS	5K XC	La Costa Canyon v Torrey Pines	22:16.20	10	471

Mid-D

Event Group

954

Points

2:12.27

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2023 HS	800m	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	2:12.27	4	954	60°
May 20, 2023 HS	800m	CIF-San Diego Section Championships	2:13.22	1	938
May 27, 2023 HS	800m	CIF-State Track & Field Championships	2:13.37	13	936	85°
March 18, 2023 HS	800m	Asics Laguna Beach Trophy Invitational	2:13.55	1	933	72°
April 8, 2023 HS	800m	Arcadia Invitational	2:15.25	16	906	72°
April 27, 2023 HS	800m	La Costa @ Sage Creek	2:17.08	2	877	67°
May 21, 2022 HS	800m	CIF-San Diego Section Championships	2:17.76	1	867
May 13, 2023 HS	800m	CIF-San Diego Section Division 2 Prelims	2:18.39	2	857	68°
May 6, 2023 HS	800m	2023 NCC Coastal League Finals	2:19.83	7	835	65°
Feb. 16, 2023 HS	800m	La Costa Canyon at Poway	2:20.26	2	828	59°
March 19, 2022 HS	800m	Asics Laguna Beach Trophy Invitational	2:20.35	6	827	65°
May 14, 2022 HS	800m	CIF San Diego Section Division 2 Prelims	2:21.81	2	805	79°
June 12, 2021 HS	800m	CIF San Diego Section Division 2 Finals	2:22.74	2	791
June 19, 2022 HS	800m	Nike Outdoor Nationals	2:23.00	28	788	61°
May 6, 2022 HS	800m	Coastal League Finals	2:23.65	7	778	67°
April 19, 2023 HS	800m	La Costa Canyon @ Torrey Pines	2:23.70	3	777	64°
June 19, 2021 HS	800m	CIF-San Diego Section Open Championships	2:23.74	9	777	73°
March 9, 2023 HS	800m	Westview / La Costa Canyon @ Carlsbad	2:24.49	2	766	32°
April 28, 2022 HS	800m	LCC at CCA	2:26.06	4	743
Feb. 23, 2023 HS	800m	LCC/Mission Hills @ SDA	2:26.26	1	740	54°
Feb. 24, 2022 HS	800m	SDA @ LCC	2:27.00	2	730	60°
Feb. 24, 2022 HS	800m	San Dieguito vs. La Costa Canyon	2:27.00	2	730	60°
March 5, 2022 HS	800m	Mt. Carmel/All Pro Stickers Field & Distance Carnival	2:27.05	8	729
June 5, 2021 HS	800m	CIF San Diego Section Division 2 Prelims	2:27.73	9	720
May 29, 2021 HS	800m	Coastal League Finals	2:28.29	6	712
May 8, 2021 HS	800m	Irvine/Asics Distance Carnival	2:30.64	1	679	73°
April 29, 2021 HS	800m	La Costa @ Sage Creek	2:32.28	1	657	80°
April 1, 2021 HS	800m	LCC @ SDA Dual	2:36.13	1	606	79°
April 24, 2021 HS	800m	Triton Invitational	2:43.36	21	516

Season Bests

Mid-D event group

800m '2021 · CIF San Diego…

2:22.74 791 pts

800m '2022 · CIF-San Diego…

2:17.76 867 pts

800m '2023 · APU Meet of C… · 60°

2:12.27 954 pts

Mile event group

1600m '2021 · CIF San Diego…

5:22.79 759 pts

1600m '2022 · San Dieguito … · 60°

5:18.84 783 pts

Mile '2023 · 63rd Mt. SAC … · 73°

4:59.32 918 pts

Cross Country event group

5000m '2021 · El Camino vs … · 69°

19:43.00 679 pts

3Mile '2021 · Dana Hills In… · 73°

18:30.90 724 pts

3Mile '2022 · 41st Annual W… · 79°

17:09.00 860 pts

Long Sprints event group

400m '2021 · Irvine/Asics… · 73°

1:01.63 784 pts

400m '2023 · La Costa Cany… · 64°

59.82 843 pts