Performance Dashboard
Athlete analytics & progression tracking
1000m
450
Points
2:54.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2010 | DCIAA Invitational | 2:54.16 | 11 | 450 | |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 2:56.98 | 12 | 411 | |
| Dec. 30, 2009 | F.I.T. Invitational | 2:58.14 | 32 | 396 |
1500m
352
Points
4:51.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 4:51.91 | 21 | 352 | |
| March 27, 2010 | Morgan State University Classic | 4:52.56 | 19 | 347 | |
| April 10, 2010 | Freddie Hendricks Track Festival | 4:53.69 | 12 | 339 | 62° |
1600m
435
Points
5:01.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | WCAC Championships | 5:01.82 | 19 | 435 | 74° |
| April 2, 2011 | Crimson Tide Classic | 5:02.17 | 11 | 433 | |
| May 21, 2011 | WCAC Outdoor Championships | 5:02.36 | 14 | 431 | 77° |
| April 3, 2010 | Crimson Tide Classic | 5:05.85 | 19 | 404 | |
| Jan. 12, 2011 | DCIAA Invite | 5:07.78 | 10 | 390 | |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 5:17.86 | 29 | 318 |
3000m
371
Points
10:26.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 10:26.72 | 27 | 371 |
3200m
312
Points
11:29.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 11:29.90 | 29 | 312 | |
| May 21, 2011 | WCAC Outdoor Championships | 11:54.01 | 23 | 244 | 77° |
| Dec. 28, 2010 | F.I.T. Invitational | 11:55.84 | 36 | 239 | |
| May 15, 2010 | WCAC Championships | 12:03.35 | 18 | 220 | 74° |
500m
485
Points
1:15.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 11, 2010 | UMES Coach O HS Invite | 1:15.20 | 4 | 485 | |
| Dec. 28, 2010 | F.I.T. Invitational | 1:16.69 | 56 | 436 |
5000m_cc
280
Points
18:42.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2010 | Peter Geraghty Invitational | 18:42.28 | 102 | 280 | 75° |
| Sept. 11, 2010 | Magruder Invite | 18:52.10 | 111 | 263 | |
| Sept. 26, 2009 | Prince George's 3rd Annual Cross Country Invitational | 20:22.00 | 53 | 132 | |
| Sept. 11, 2009 | Magruder Invitational | 20:40.80 | 170 | 110 | |
| Sept. 25, 2010 | Prince George's County Invitational | 21:32.00 | 54 | 61 | |
| Oct. 31, 2009 | WCAC Championship | 22:52.00 | 64 | 13 | |
| Oct. 30, 2010 | WCAC Championship | 23:33.00 | 62 | 2 |
800m
643
Points
2:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | The 6th Annual Viking Invitational | 2:05.00 | 35 | 643 | |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 2:07.03 | 23 | 598 | |
| April 23, 2011 | McNamara Mustangs Invitational | 2:09.26 | 26 | 551 | 74° |
| Jan. 12, 2011 | DCIAA Invite | 2:10.14 | 2 | 532 | |
| March 27, 2010 | Morgan State University Classic | 2:14.23 | 17 | 452 | |
| April 3, 2010 | Crimson Tide Classic | 2:14.67 | 25 | 443 | |
| May 15, 2010 | WCAC Championships | 2:14.77 | 18 | 442 | 74° |
| April 10, 2010 | Freddie Hendricks Track Festival | 2:15.31 | 10 | 432 | 62° |
| Dec. 9, 2010 | PG Invitational | 2:16.17 | 10 | 416 | |
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 2:20.17 | 28 | 346 | |
| May 21, 2011 | WCAC Outdoor Championships | 2:26.84 | 29 | 245 | 77° |
| March 6, 2011 | Mid-Atlantic T And F Indoor Classic | 2:29.86 | 24 | 204 |
mile
405
Points
5:07.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:07.64 | 235 | 405 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:13.18 | 259 | 364 |
3mile_cc
226
Points
18:32.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2010 | Knights Invitational | 18:32.60 | 86 | 226 | 74° |
| Sept. 17, 2009 | Knights Invitational | 20:06.79 | 95 | 97 | 68° |
Mid-D
Event Group
643
Points
2:05.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 800m | The 6th Annual Viking Invitational | 2:05.00 | 35 | 643 | |
| Jan. 22, 2011 | 800m | Kevin Dare High School Invitational | 2:07.03 | 23 | 598 | |
| April 23, 2011 | 800m | McNamara Mustangs Invitational | 2:09.26 | 26 | 551 | 74° |
| Jan. 12, 2011 | 800m | DCIAA Invite | 2:10.14 | 2 | 532 | |
| March 27, 2010 | 800m | Morgan State University Classic | 2:14.23 | 17 | 452 |
Mile
Event Group
435
Points
5:01.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2010 | 1600m | WCAC Championships | 5:01.82 | 19 | 435 | 74° |
| April 2, 2011 | 1600m | Crimson Tide Classic | 5:02.17 | 11 | 433 | |
| May 21, 2011 | 1600m | WCAC Outdoor Championships | 5:02.36 | 14 | 431 | 77° |
| Jan. 9, 2011 | Mile | Hispanic Games presented by The Navy | 5:07.64 | 235 | 405 | |
| April 3, 2010 | 1600m | Crimson Tide Classic | 5:05.85 | 19 | 404 |
Distance
Event Group
371
Points
10:26.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 3000m | The Victor Cahoon Track Classic Presented by Saucony | 10:26.72 | 27 | 371 | |
| Jan. 15, 2011 | 3200m | Dickinson College HS Invite #2 | 11:29.90 | 29 | 312 | |
| May 21, 2011 | 3200m | WCAC Outdoor Championships | 11:54.01 | 23 | 244 | 77° |
| Dec. 28, 2010 | 3200m | F.I.T. Invitational | 11:55.84 | 36 | 239 | |
| May 15, 2010 | 3200m | WCAC Championships | 12:03.35 | 18 | 220 | 74° |
Long Sprints
Event Group
485
Points
1:15.20
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 11, 2010 | 500m | UMES Coach O HS Invite | 1:15.20 | 4 | 485 | |
| Dec. 28, 2010 | 500m | F.I.T. Invitational | 1:16.69 | 56 | 436 |
Cross Country
Event Group
280
Points
18:42.28
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 4, 2010 | 5K XC | Peter Geraghty Invitational | 18:42.28 | 102 | 280 | 75° |
| Sept. 11, 2010 | 5K XC | Magruder Invite | 18:52.10 | 111 | 263 | |
| Sept. 17, 2010 | 3 Mile XC | Knights Invitational | 18:32.60 | 86 | 226 | 74° |
| Sept. 26, 2009 | 5K XC | Prince George's 3rd Annual Cross Country Invitational | 20:22.00 | 53 | 132 | |
| Sept. 11, 2009 | 5K XC | Magruder Invitational | 20:40.80 | 170 | 110 |