Sonja Morin

D'Evelyn High School • Class of 2021 • CO

Youth

1500m

806

4:54.71

800m

799

2:22.20

4000mCC

716

15:14.49

10000m

464

47:34.54

Peak: 872 • 1.02x • 2 groups

Sonja Morin

D'Evelyn High School • Class of 2021 • CO

892

800m

872

2:17.39

1600m

810

5:14.52

400m

793

1:01.33

3000mSC

731

12:46.80

Peak: 872 • 1.02x • 2 groups

Sonja Morin

D'Evelyn High School • Class of 2021 • CO

N/A

1500m

948

4:34.03

800m

907

2:15.17

6000mCC

809

22:33.60

3000m

729

11:04.31

Peak: 872 • 1.02x • 2 groups

Trophy Case

'17 800m

State Champion

'17 Mile

State Third Place

Class Rankings

Graduation Year 2021

#1051

Nation

#26

State
Mid-D

800m • 2:17.39

#346

Nation

#6

State
Mile

1600m • 5:14.52

#702

Nation

#12

State
Long Sprints

400m • 1:01.33

#803

Nation

#17

State

Wins Against

Max: 1250

10000m

464

Points

47:34.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2017 HS	Bolder Boulder	47:34.54	8	464

1000m

905

Points

2:56.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	Atlantic-10 Indoor Track & Field Championships	2:56.08	10	905	68°
Feb. 22, 2025 HS	Indiana State University John Gartland Invitational	2:56.20	2	904	33°
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	2:57.66	9	886
Feb. 27, 2022 HS	Atlantic 10 Indoor Track & Field Championships	3:08.02	18	770	52°

1500m

948

Points

4:34.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2025 HS	Washington (Mo.) Distance Carnival	4:34.03	10	948	77°
April 26, 2025 HS	Drake Relays	4:34.36	19	946	61°
May 4, 2025 HS	Atlantic 10 Outdoor Championships	4:35.26	14	939	73°
March 29, 2025 HS	Billiken Invite	4:40.37	2	903	73°
May 6, 2023 HS	Atlantic 10 Outdoor Championships	4:45.83	22	866	69°
March 23, 2024 HS	Margaret Simmons Invitational	4:50.20	7	836	53°
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:54.71	17	806	81°
July 9, 2017 HS	USATF Region 10 Junior Olympic Championship	5:02.24	3	757
June 24, 2017 HS	Colorado USATF Junior Olympic Championships	5:09.88	2	710	72°
June 17, 2017 HS	LIFT Invitational	5:15.13	3	678
June 7, 2017 HS	Valor Summer Twilight Series #1	5:17.20	4	665
June 1, 2017 HS	Boulder Road Runners Track Meet #1	5:26.80	3	609
Jan. 21, 2018 HS	USATF-Colorado All Comers Invitational	5:32.98	3	574
Jan. 7, 2018 HS	Nite Moves Kickoff	5:34.86	5	564

1600m

809

Points

5:14.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2021 HS	Colorado State Track and Field Championships	5:14.52	10	809
June 12, 2021 HS	Jeffco 4A/5A League Championships	5:17.03	1	794
May 28, 2021 HS	B-Town Twilight	5:17.91	1	789	77°
May 10, 2018 HS	Jeffco Elite Meet	5:24.75	4	748
April 24, 2021 HS	Kokopelli Real Training Vista Nation Valor Winter Track Series 3	5:26.69	7	736	60°
May 5, 2018 HS	Jeffco 4A/5A League Meet	5:26.83	4	735
May 4, 2019 HS	Jeffco 4A/5A League Meet	5:27.88	7	729
April 13, 2019 HS	Mountain Range Mustang Track & Field Invitational	5:30.70	2	713
April 23, 2018 HS	Platte Valley Bronco Stampede	5:32.44	1	703	73°
May 18, 2019 HS	Colorado State Track and Field Championships	5:35.04	18	688
May 5, 2021 HS	Jeffco Qualifier #2	5:36.95	1	677
May 19, 2018 HS	Colorado State Track and Field Championships	5:37.42	18	674
April 6, 2019 HS	David S. D'Evelyn Invitational	5:38.65	4	667
April 11, 2018 HS	Ponderosa Frosh/Soph Invite	5:39.00	1	665
April 20, 2019 HS	Platte Valley Bronco Stampede	5:44.42	2	635	82°
March 21, 2019 HS	Jeffco Qualifier #2	5:49.96	4	605
March 16, 2018 HS	Frederick Pow Wow	5:56.35	3	572	58°

3000m

729

Points

11:04.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	SIUE Cougar Classic	11:04.31	7	729	77°

3000m_cc

402

Points

13:22.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2016 HS	Runners Roost Invitational	13:22.20	10	402	79°

3000msc

731

Points

12:46.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 17, 2017 HS	Boulder Road Runners Track Meet #6	12:46.80	5	731
June 17, 2018 HS	Boulder Road Runners Track Meet #2	13:06.70	3	692	69°

3200m

690

Points

12:06.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2021 HS	Last Chance at Jeffco Stadium (Ram Charger)	12:06.25	1	690
May 28, 2021 HS	B-Town Twilight	12:13.20	2	673	77°
March 6, 2021 HS	Colorado Elite Winter Track Series Meet #3	12:33.12	7	625	61°

3500m_cc

583

Points

14:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2016 HS	Colorado Middle School State Cross Country Championship	14:17.00	43	583	78°

400m

793

Points

1:01.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2021 HS	Last Chance at Jeffco Stadium (Ram Charger)	1:01.33	7	793
May 13, 2021 HS	Jeffco Qualifier #6	1:01.62	1	784
May 18, 2021 HS	David S. D'Evelyn Invitational	1:01.78	2	779
March 22, 2018 HS	Jeffco Qualifier #2	1:02.00	2	772
April 14, 2018 HS	Denver Christian Invitational	1:02.57	3	753	56°
March 9, 2018 HS	Ralston Valley Meet	1:03.11	3	736

4000m_cc

716

Points

15:14.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2016 HS	USATF National Junior Olympics XC Championships	15:14.49	78	716
Nov. 19, 2016 HS	USATF Region 10 Junior Olympic Championships	16:11.92	28	610	52°
Oct. 8, 2016 HS	Kokopelli Invitational	16:15.36	8	604	72°
Nov. 5, 2016 HS	Colorado USATF Junior Olympic Championships	16:29.84	18	578	62°
Oct. 1, 2016 HS	Parker Panther Invitational	17:22.43	8	491	75°

4x400m

304

Points

5:40.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2021 HS	4A Jeffco League Relays Qualifier	5:40.52	1	304

5000m_cc

714

Points

19:20.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Mizzou XC Opener	19:20.00	28	714
Sept. 8, 2017 HS	Liberty Bell Cross Country Invitational	19:20.00	8	714	86°
Nov. 23, 2019 HS	Nike Cross Nationals Southwest Regional	19:23.59	12	708	67°
Sept. 7, 2019 HS	Liberty Bell Cross Country Invitational	19:35.60	63	690	88°
Aug. 30, 2024 HS	Mizzou XC Opener	19:39.30	29	685	90°
Sept. 21, 2024 HS	SLU Billiken XC Invitational	19:45.50	7	676	90°
Nov. 17, 2018 HS	Nike Cross Regionals - Southwest	19:49.40	34	670	72°
Sept. 22, 2017 HS	Dave Sanders Invitational	19:52.00	13	666	83°
Sept. 16, 2023 HS	Billiken XC Invitational	19:52.50	19	665	78°
Nov. 18, 2017 HS	Nike Cross Regionals - Southwest	19:58.00	44	657	78°
Sept. 8, 2018 HS	Liberty Bell Cross Country Invitational	20:00.20	70	654	83°
Oct. 3, 2017 HS	Pat Amato Frosh/Soph Invitational	20:04.00	6	649	57°
Oct. 5, 2018 HS	Pat Amato Classic	20:07.10	50	644	71°
Oct. 11, 2019 HS	Jefferson County 4A/5A League Championship	20:09.00	9	641
Aug. 25, 2018 HS	D'Evelyn Dash	20:15.00	3	633
Sept. 15, 2017 HS	Arvada West Cross Country Invitational	20:17.00	14	630	82°
Aug. 29, 2020 HS	D'Evelyn Dash	20:18.90	4	627
Oct. 11, 2018 HS	Jefferson County 4A/5A League Championship	20:20.00	11	626	48°
Aug. 26, 2017 HS	D'Evelyn Dash	20:23.00	8	621
Oct. 4, 2019 HS	Pat Amato Classic	20:23.73	56	620	76°
Aug. 24, 2019 HS	D'Evelyn Dash	20:25.00	3	619
Oct. 18, 2018 HS	Colorado 3A Region 5 Cross Country	20:30.00	9	612	65°
Oct. 1, 2020 HS	Jeffco 4A League Meet	20:44.70	5	591	67°
Oct. 12, 2017 HS	Jefferson County 4A/5A League Championship	20:47.00	15	588	72°
Oct. 28, 2017 HS	Colorado State Cross Country Championships	20:52.90	56	580
Sept. 5, 2019 HS	Standley Lake Gator Invitational	20:55.00	14	577	94°
Oct. 9, 2020 HS	Colorado 3A Region 5 Cross Country	20:55.90	7	576
Sept. 5, 2020 HS	Evergreen Epic	20:57.70	9	573	91°
Sept. 14, 2018 HS	Arvada West Cross Country Invitational	21:00.00	9	570	91°
Oct. 20, 2017 HS	Colorado 3A Region 5 Cross Country	21:01.00	7	569	76°
Oct. 30, 2021 HS	Atlantic 10 Cross Country Championships	21:01.70	112	568
Sept. 28, 2019 HS	Polson Ranch Invitational	21:02.00	17	567	75°
Oct. 26, 2019 HS	Colorado State Cross Country Championships	21:04.60	39	564
Oct. 17, 2019 HS	Colorado 3A Region 5 Cross Country	21:06.00	7	562
Sept. 21, 2018 HS	Dave Sanders Invitational	21:06.00	15	562	79°
Sept. 13, 2019 HS	Arvada West Wildcat Invite	21:08.00	23	559	80°
Sept. 12, 2017 HS	Elizabeth Cardinal Cross Country Invitational	21:19.00	8	545	81°
Sept. 20, 2019 HS	Dave Sanders Invitational	21:20.00	13	543	85°
Sept. 18, 2020 HS	Durden Invitational	21:22.20	6	540	85°
Sept. 25, 2020 HS	Rebel Invite	21:25.80	4	536	91°
Oct. 27, 2018 HS	Colorado State Cross Country Championships	21:35.60	67	523
Sept. 22, 2020 HS	D'Evelyn Small School Invitational	21:47.00	3	508
Sept. 2, 2017 HS	Lake County Cross Country Invitational	22:06.70	6	483	68°
Sept. 29, 2018 HS	Longs Peak Invite	22:16.20	12	471	74°
Sept. 11, 2018 HS	Elizabeth Invitational	22:28.00	12	457	85°
Oct. 17, 2020 HS	Colorado State Cross Country Championships	22:51.40	67	429
Aug. 22, 2020 HS	Conifer Climb	23:13.20	10	404
Aug. 31, 2019 HS	Lake County Cross Country Invitational	23:21.50	7	394	68°
Sept. 1, 2018 HS	Lake County Cross Country Invitational	23:56.00	15	356	60°

5000m

703

Points

19:27.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Gary Wieneke Memorial	19:27.10	17	703	45°

6000m_cc

809

Points

22:33.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2024 HS	Gans Creek Invitational - College	22:33.60	195	809	69°
Nov. 2, 2024 HS	Atlantic 10 Cross Country Championships	22:57.80	104	778	63°
Oct. 18, 2024 HS	Bradley University "Pink" Classic	23:06.68	194	767	66°
Sept. 29, 2023 HS	Sean Earl Loyola Lakefront Invitational	23:49.40	71	715	71°
Oct. 28, 2023 HS	Atlantic 10 Conference XC Championships	24:10.40	121	690	64°
Sept. 17, 2021 HS	All-Ohio Intercollegiate Championship	25:26.60	29	603

600m

676

Points

1:47.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2018 HS	USATF-Colorado All Comers Invitational	1:47.58	3	676

800m

907

Points

2:15.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2024 HS	Wash U Distance Carnival	2:15.17	12	907	72°
March 22, 2025 HS	Margaret Simmons Invitational	2:15.42	3	903	61°
Feb. 1, 2025 HS	Meyo Invitational	2:15.74	20	898	31°
Jan. 17, 2025 HS	Show-Me Showdown	2:16.27	2	890	46°
April 5, 2025 HS	SLU Alumni Invite	2:16.84	3	881	50°
May 21, 2021 HS	Randall Hess Invitational	2:17.39	3	872	82°
June 26, 2021 HS	Colorado State Track and Field Championships	2:17.82	4	866
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	2:18.21	185	860	58°
April 19, 2024 HS	SLU Alumni	2:18.32	1	858	60°
May 10, 2018 HS	Jeffco Elite Meet	2:19.31	1	843
May 19, 2018 HS	Colorado State Track and Field Championships	2:20.22	10	829
Dec. 8, 2023 HS	Indiana Early Bird	2:21.40	1	811	58°
Jan. 22, 2022 HS	2022 Gladstein Invitational	2:21.72	8	807
July 20, 2017 HS	Boulder Road Runners Track Meet #4	2:22.20	1	799
March 23, 2024 HS	Margaret Simmons Invitational	2:22.59	5	794	53°
July 9, 2017 HS	USATF Region 10 Junior Olympic Championship	2:22.62	3	793
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	2:23.78	16	776	81°
April 27, 2019 HS	Ram Charger	2:23.87	3	775
April 17, 2021 HS	Colorado Elite Spring Showcase	2:24.18	3	770	38°
May 5, 2018 HS	Jeffco 4A/5A League Meet	2:24.33	3	768
Feb. 9, 2017 HS	Mines High School Indoor Series Meet #4	2:24.36	1	768
June 17, 2017 HS	LIFT Invitational	2:24.48	2	766
March 20, 2021 HS	Colorado Elite Winter Track Series #4	2:24.58	4	765	54°
April 28, 2018 HS	Cardinal Classic	2:24.59	3	764	72°
May 4, 2019 HS	Jeffco 4A/5A League Meet	2:24.72	4	762
May 11, 2019 HS	HF Last Chance	2:25.00	3	758	62°
June 24, 2017 HS	Colorado USATF Junior Olympic Championships	2:25.34	2	754	72°
April 22, 2019 HS	Ponderosa Frosh/Soph Invitational	2:25.35	1	753
June 12, 2021 HS	Jeffco 4A/5A League Championships	2:25.39	1	753
May 8, 2021 HS	Erie Tiger Invite	2:25.63	4	749	71°
May 18, 2019 HS	Colorado State Track and Field Championships	2:26.20	17	741
Feb. 18, 2022 HS	EIU Friday Night Special	2:26.24	7	741	36°
Jan. 29, 2017 HS	USATF-Colorado State Indoor Championships	2:26.37	1	739
Jan. 26, 2017 HS	Mines High School Indoor Series Meet #2	2:26.45	1	738
April 13, 2019 HS	Mountain Range Mustang Track & Field Invitational	2:26.67	3	735
April 7, 2018 HS	David S. D'Evelyn Invitational	2:27.45	3	723
Jan. 25, 2018 HS	Colorado Mines HS Indoor Series #4	2:27.77	3	719
Feb. 4, 2017 HS	Air Force High School Indoor Open	2:27.83	9	718
Jan. 19, 2017 HS	Mines High School Indoor Meet Series #1	2:27.89	1	717
Feb. 7, 2018 HS	Colorado Mines HS Indoor Series #6	2:27.98	3	716
Jan. 14, 2018 HS	Martin Luther King Mile High Classic	2:28.86	6	704
Jan. 30, 2020 HS	Colorado Mines HS Indoor Series #5	2:29.34	1	697
Feb. 6, 2020 HS	Colorado Mines HS Indoor Series #6	2:30.65	4	679
Jan. 18, 2018 HS	Colorado Mines HS Indoor Series #3	2:30.71	1	678
Jan. 23, 2020 HS	Colorado Mines HS Indoor Series #4	2:31.12	2	673
April 14, 2018 HS	Denver Christian Invitational	2:31.48	1	668	56°
Jan. 15, 2017 HS	Martin Luther King Mile High Classic	2:31.82	1	663
June 7, 2017 HS	Valor Summer Twilight Series #1	2:31.90	2	662
Jan. 7, 2018 HS	Nite Moves Kickoff	2:32.91	3	648
Jan. 28, 2018 HS	USATF-Colorado State Indoor Championships	2:34.28	6	630
June 1, 2017 HS	Boulder Road Runners Track Meet #1	2:35.50	2	614

mile

898

Points

5:02.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2025 HS	Missouri Invitational	5:02.40	3	898	37°
Dec. 7, 2024 HS	SIUC Saluki Fast Start	5:10.24	4	848	51°
Jan. 25, 2025 HS	Crossroads of America Invitational	5:14.49	31	821	36°
Dec. 13, 2024 HS	Indiana Early Bird	5:18.98	9	794	39°
Jan. 15, 2022 HS	Nebraska Graduate Classic	5:22.41	9	773	20°
April 28, 2018 HS	Cardinal Classic	5:33.22	1	709	72°
Jan. 29, 2017 HS	USATF-Colorado State Indoor Championships	5:41.42	3	663
Jan. 15, 2017 HS	Martin Luther King Mile High Classic	5:45.18	1	642
Jan. 19, 2017 HS	Mines High School Indoor Meet Series #1	5:54.92	6	590
Jan. 16, 2020 HS	Colorado Mines HS Indoor Series #3	6:01.66	5	555
Jan. 28, 2018 HS	USATF-Colorado State Indoor Championships	6:04.16	8	543

s

Points

17-1

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2021 HS	4A Jeffco League Relays Qualifier	17-1	6	1

Long-Distance

Event Group

703

Points

19:27.10

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2023 HS	5000m	Gary Wieneke Memorial	19:27.10	17	703	45°
May 29, 2017 HS	10000m	Bolder Boulder	47:34.54	8	464

Mid-D

Event Group

907

Points

2:15.17

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2024 HS	800m	Wash U Distance Carnival	2:15.17	12	907	72°
March 1, 2025 HS	1000m	Atlantic-10 Indoor Track & Field Championships	2:56.08	10	905	68°
Feb. 22, 2025 HS	1000m	Indiana State University John Gartland Invitational	2:56.20	2	904	33°
March 22, 2025 HS	800m	Margaret Simmons Invitational	2:15.42	3	903	61°
Feb. 1, 2025 HS	800m	Meyo Invitational	2:15.74	20	898	31°
Jan. 17, 2025 HS	800m	Show-Me Showdown	2:16.27	2	890	46°
Feb. 24, 2024 HS	1000m	Atlantic 10 Indoor Track & Field Championships	2:57.66	9	886
April 5, 2025 HS	800m	SLU Alumni Invite	2:16.84	3	881	50°
May 21, 2021 HS	800m	Randall Hess Invitational	2:17.39	3	872	82°
June 26, 2021 HS	800m	Colorado State Track and Field Championships	2:17.82	4	866
Feb. 10, 2024 HS	800m	Boston University David Hemery Valentine Invitational	2:18.21	185	860	58°
April 19, 2024 HS	800m	SLU Alumni	2:18.32	1	858	60°
May 10, 2018 HS	800m	Jeffco Elite Meet	2:19.31	1	843
May 19, 2018 HS	800m	Colorado State Track and Field Championships	2:20.22	10	829
Dec. 8, 2023 HS	800m	Indiana Early Bird	2:21.40	1	811	58°
Jan. 22, 2022 HS	800m	2022 Gladstein Invitational	2:21.72	8	807
July 20, 2017 HS	800m	Boulder Road Runners Track Meet #4	2:22.20	1	799
March 23, 2024 HS	800m	Margaret Simmons Invitational	2:22.59	5	794	53°
July 9, 2017 HS	800m	USATF Region 10 Junior Olympic Championship	2:22.62	3	793
July 30, 2017 HS	800m	USATF National Junior Olympic Track & Field Championships	2:23.78	16	776	81°
April 27, 2019 HS	800m	Ram Charger	2:23.87	3	775
April 17, 2021 HS	800m	Colorado Elite Spring Showcase	2:24.18	3	770	38°
Feb. 27, 2022 HS	1000m	Atlantic 10 Indoor Track & Field Championships	3:08.02	18	770	52°
May 5, 2018 HS	800m	Jeffco 4A/5A League Meet	2:24.33	3	768
Feb. 9, 2017 HS	800m	Mines High School Indoor Series Meet #4	2:24.36	1	768
June 17, 2017 HS	800m	LIFT Invitational	2:24.48	2	766
March 20, 2021 HS	800m	Colorado Elite Winter Track Series #4	2:24.58	4	765	54°
April 28, 2018 HS	800m	Cardinal Classic	2:24.59	3	764	72°
May 4, 2019 HS	800m	Jeffco 4A/5A League Meet	2:24.72	4	762
May 11, 2019 HS	800m	HF Last Chance	2:25.00	3	758	62°
June 24, 2017 HS	800m	Colorado USATF Junior Olympic Championships	2:25.34	2	754	72°
April 22, 2019 HS	800m	Ponderosa Frosh/Soph Invitational	2:25.35	1	753
June 12, 2021 HS	800m	Jeffco 4A/5A League Championships	2:25.39	1	753
May 8, 2021 HS	800m	Erie Tiger Invite	2:25.63	4	749	71°
May 18, 2019 HS	800m	Colorado State Track and Field Championships	2:26.20	17	741
Feb. 18, 2022 HS	800m	EIU Friday Night Special	2:26.24	7	741	36°
Jan. 29, 2017 HS	800m	USATF-Colorado State Indoor Championships	2:26.37	1	739
Jan. 26, 2017 HS	800m	Mines High School Indoor Series Meet #2	2:26.45	1	738
April 13, 2019 HS	800m	Mountain Range Mustang Track & Field Invitational	2:26.67	3	735
April 7, 2018 HS	800m	David S. D'Evelyn Invitational	2:27.45	3	723
Jan. 25, 2018 HS	800m	Colorado Mines HS Indoor Series #4	2:27.77	3	719
Feb. 4, 2017 HS	800m	Air Force High School Indoor Open	2:27.83	9	718
Jan. 19, 2017 HS	800m	Mines High School Indoor Meet Series #1	2:27.89	1	717
Feb. 7, 2018 HS	800m	Colorado Mines HS Indoor Series #6	2:27.98	3	716
Jan. 14, 2018 HS	800m	Martin Luther King Mile High Classic	2:28.86	6	704
Jan. 30, 2020 HS	800m	Colorado Mines HS Indoor Series #5	2:29.34	1	697
Feb. 6, 2020 HS	800m	Colorado Mines HS Indoor Series #6	2:30.65	4	679
Jan. 18, 2018 HS	800m	Colorado Mines HS Indoor Series #3	2:30.71	1	678
Jan. 21, 2018 HS	600m	USATF-Colorado All Comers Invitational	1:47.58	3	676
Jan. 23, 2020 HS	800m	Colorado Mines HS Indoor Series #4	2:31.12	2	673
April 14, 2018 HS	800m	Denver Christian Invitational	2:31.48	1	668	56°
Jan. 15, 2017 HS	800m	Martin Luther King Mile High Classic	2:31.82	1	663
June 7, 2017 HS	800m	Valor Summer Twilight Series #1	2:31.90	2	662
Jan. 7, 2018 HS	800m	Nite Moves Kickoff	2:32.91	3	648
Jan. 28, 2018 HS	800m	USATF-Colorado State Indoor Championships	2:34.28	6	630
June 1, 2017 HS	800m	Boulder Road Runners Track Meet #1	2:35.50	2	614

Mile

Event Group

948

Points

4:34.03

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2025 HS	1500m	Washington (Mo.) Distance Carnival	4:34.03	10	948	77°
April 26, 2025 HS	1500m	Drake Relays	4:34.36	19	946	61°
May 4, 2025 HS	1500m	Atlantic 10 Outdoor Championships	4:35.26	14	939	73°
March 29, 2025 HS	1500m	Billiken Invite	4:40.37	2	903	73°
Feb. 7, 2025 HS	Mile	Missouri Invitational	5:02.40	3	898	37°
May 6, 2023 HS	1500m	Atlantic 10 Outdoor Championships	4:45.83	22	866	69°
Dec. 7, 2024 HS	Mile	SIUC Saluki Fast Start	5:10.24	4	848	51°
March 23, 2024 HS	1500m	Margaret Simmons Invitational	4:50.20	7	836	53°
Jan. 25, 2025 HS	Mile	Crossroads of America Invitational	5:14.49	31	821	36°
June 26, 2021 HS	1600m	Colorado State Track and Field Championships	5:14.52	10	809
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:54.71	17	806	81°
June 12, 2021 HS	1600m	Jeffco 4A/5A League Championships	5:17.03	1	794
Dec. 13, 2024 HS	Mile	Indiana Early Bird	5:18.98	9	794	39°
May 28, 2021 HS	1600m	B-Town Twilight	5:17.91	1	789	77°
Jan. 15, 2022 HS	Mile	Nebraska Graduate Classic	5:22.41	9	773	20°
July 9, 2017 HS	1500m	USATF Region 10 Junior Olympic Championship	5:02.24	3	757
May 10, 2018 HS	1600m	Jeffco Elite Meet	5:24.75	4	748
April 24, 2021 HS	1600m	Kokopelli Real Training Vista Nation Valor Winter Track Series 3	5:26.69	7	736	60°
May 5, 2018 HS	1600m	Jeffco 4A/5A League Meet	5:26.83	4	735
May 4, 2019 HS	1600m	Jeffco 4A/5A League Meet	5:27.88	7	729
April 13, 2019 HS	1600m	Mountain Range Mustang Track & Field Invitational	5:30.70	2	713
June 24, 2017 HS	1500m	Colorado USATF Junior Olympic Championships	5:09.88	2	710	72°
April 28, 2018 HS	Mile	Cardinal Classic	5:33.22	1	709	72°
April 23, 2018 HS	1600m	Platte Valley Bronco Stampede	5:32.44	1	703	73°
May 18, 2019 HS	1600m	Colorado State Track and Field Championships	5:35.04	18	688
June 17, 2017 HS	1500m	LIFT Invitational	5:15.13	3	678
May 5, 2021 HS	1600m	Jeffco Qualifier #2	5:36.95	1	677
May 19, 2018 HS	1600m	Colorado State Track and Field Championships	5:37.42	18	674
April 6, 2019 HS	1600m	David S. D'Evelyn Invitational	5:38.65	4	667
April 11, 2018 HS	1600m	Ponderosa Frosh/Soph Invite	5:39.00	1	665
June 7, 2017 HS	1500m	Valor Summer Twilight Series #1	5:17.20	4	665
Jan. 29, 2017 HS	Mile	USATF-Colorado State Indoor Championships	5:41.42	3	663
Jan. 15, 2017 HS	Mile	Martin Luther King Mile High Classic	5:45.18	1	642
April 20, 2019 HS	1600m	Platte Valley Bronco Stampede	5:44.42	2	635	82°
June 1, 2017 HS	1500m	Boulder Road Runners Track Meet #1	5:26.80	3	609
March 21, 2019 HS	1600m	Jeffco Qualifier #2	5:49.96	4	605
Jan. 19, 2017 HS	Mile	Mines High School Indoor Meet Series #1	5:54.92	6	590
Jan. 21, 2018 HS	1500m	USATF-Colorado All Comers Invitational	5:32.98	3	574
March 16, 2018 HS	1600m	Frederick Pow Wow	5:56.35	3	572	58°
Jan. 7, 2018 HS	1500m	Nite Moves Kickoff	5:34.86	5	564
Jan. 16, 2020 HS	Mile	Colorado Mines HS Indoor Series #3	6:01.66	5	555
Jan. 28, 2018 HS	Mile	USATF-Colorado State Indoor Championships	6:04.16	8	543

Distance

Event Group

729

Points

11:04.31

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	3000m	SIUE Cougar Classic	11:04.31	7	729	77°
June 19, 2021 HS	3200m	Last Chance at Jeffco Stadium (Ram Charger)	12:06.25	1	690
May 28, 2021 HS	3200m	B-Town Twilight	12:13.20	2	673	77°
March 6, 2021 HS	3200m	Colorado Elite Winter Track Series Meet #3	12:33.12	7	625	61°

Cross Country

Event Group

809

Points

22:33.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 27, 2024 HS	6000mCC	Gans Creek Invitational - College	22:33.60	195	809	69°
Nov. 2, 2024 HS	6000mCC	Atlantic 10 Cross Country Championships	22:57.80	104	778	63°
Oct. 18, 2024 HS	6000mCC	Bradley University "Pink" Classic	23:06.68	194	767	66°
Dec. 10, 2016 HS	4000mCC	USATF National Junior Olympics XC Championships	15:14.49	78	716
Sept. 29, 2023 HS	6000mCC	Sean Earl Loyola Lakefront Invitational	23:49.40	71	715	71°
Sept. 1, 2023 HS	5K XC	Mizzou XC Opener	19:20.00	28	714
Sept. 8, 2017 HS	5K XC	Liberty Bell Cross Country Invitational	19:20.00	8	714	86°
Nov. 23, 2019 HS	5K XC	Nike Cross Nationals Southwest Regional	19:23.59	12	708	67°
Sept. 7, 2019 HS	5K XC	Liberty Bell Cross Country Invitational	19:35.60	63	690	88°
Oct. 28, 2023 HS	6000mCC	Atlantic 10 Conference XC Championships	24:10.40	121	690	64°
Aug. 30, 2024 HS	5K XC	Mizzou XC Opener	19:39.30	29	685	90°
Sept. 21, 2024 HS	5K XC	SLU Billiken XC Invitational	19:45.50	7	676	90°
Nov. 17, 2018 HS	5K XC	Nike Cross Regionals - Southwest	19:49.40	34	670	72°
Sept. 22, 2017 HS	5K XC	Dave Sanders Invitational	19:52.00	13	666	83°
Sept. 16, 2023 HS	5K XC	Billiken XC Invitational	19:52.50	19	665	78°
Nov. 18, 2017 HS	5K XC	Nike Cross Regionals - Southwest	19:58.00	44	657	78°
Sept. 8, 2018 HS	5K XC	Liberty Bell Cross Country Invitational	20:00.20	70	654	83°
Oct. 3, 2017 HS	5K XC	Pat Amato Frosh/Soph Invitational	20:04.00	6	649	57°
Oct. 5, 2018 HS	5K XC	Pat Amato Classic	20:07.10	50	644	71°
Oct. 11, 2019 HS	5K XC	Jefferson County 4A/5A League Championship	20:09.00	9	641
Aug. 25, 2018 HS	5K XC	D'Evelyn Dash	20:15.00	3	633
Sept. 15, 2017 HS	5K XC	Arvada West Cross Country Invitational	20:17.00	14	630	82°
Aug. 29, 2020 HS	5K XC	D'Evelyn Dash	20:18.90	4	627
Oct. 11, 2018 HS	5K XC	Jefferson County 4A/5A League Championship	20:20.00	11	626	48°
Aug. 26, 2017 HS	5K XC	D'Evelyn Dash	20:23.00	8	621
Oct. 4, 2019 HS	5K XC	Pat Amato Classic	20:23.73	56	620	76°
Aug. 24, 2019 HS	5K XC	D'Evelyn Dash	20:25.00	3	619
Oct. 18, 2018 HS	5K XC	Colorado 3A Region 5 Cross Country	20:30.00	9	612	65°
Nov. 19, 2016 HS	4000mCC	USATF Region 10 Junior Olympic Championships	16:11.92	28	610	52°
Oct. 8, 2016 HS	4000mCC	Kokopelli Invitational	16:15.36	8	604	72°
Sept. 17, 2021 HS	6000mCC	All-Ohio Intercollegiate Championship	25:26.60	29	603
Oct. 1, 2020 HS	5K XC	Jeffco 4A League Meet	20:44.70	5	591	67°
Oct. 12, 2017 HS	5K XC	Jefferson County 4A/5A League Championship	20:47.00	15	588	72°
Oct. 22, 2016 HS	3500mCC	Colorado Middle School State Cross Country Championship	14:17.00	43	583	78°
Oct. 28, 2017 HS	5K XC	Colorado State Cross Country Championships	20:52.90	56	580
Nov. 5, 2016 HS	4000mCC	Colorado USATF Junior Olympic Championships	16:29.84	18	578	62°
Sept. 5, 2019 HS	5K XC	Standley Lake Gator Invitational	20:55.00	14	577	94°
Oct. 9, 2020 HS	5K XC	Colorado 3A Region 5 Cross Country	20:55.90	7	576
Sept. 5, 2020 HS	5K XC	Evergreen Epic	20:57.70	9	573	91°
Sept. 14, 2018 HS	5K XC	Arvada West Cross Country Invitational	21:00.00	9	570	91°
Oct. 20, 2017 HS	5K XC	Colorado 3A Region 5 Cross Country	21:01.00	7	569	76°
Oct. 30, 2021 HS	5K XC	Atlantic 10 Cross Country Championships	21:01.70	112	568
Sept. 28, 2019 HS	5K XC	Polson Ranch Invitational	21:02.00	17	567	75°
Oct. 26, 2019 HS	5K XC	Colorado State Cross Country Championships	21:04.60	39	564
Oct. 17, 2019 HS	5K XC	Colorado 3A Region 5 Cross Country	21:06.00	7	562
Sept. 21, 2018 HS	5K XC	Dave Sanders Invitational	21:06.00	15	562	79°
Sept. 13, 2019 HS	5K XC	Arvada West Wildcat Invite	21:08.00	23	559	80°
Sept. 12, 2017 HS	5K XC	Elizabeth Cardinal Cross Country Invitational	21:19.00	8	545	81°
Sept. 20, 2019 HS	5K XC	Dave Sanders Invitational	21:20.00	13	543	85°
Sept. 18, 2020 HS	5K XC	Durden Invitational	21:22.20	6	540	85°
Sept. 25, 2020 HS	5K XC	Rebel Invite	21:25.80	4	536	91°
Oct. 27, 2018 HS	5K XC	Colorado State Cross Country Championships	21:35.60	67	523
Sept. 22, 2020 HS	5K XC	D'Evelyn Small School Invitational	21:47.00	3	508
Oct. 1, 2016 HS	4000mCC	Parker Panther Invitational	17:22.43	8	491	75°
Sept. 2, 2017 HS	5K XC	Lake County Cross Country Invitational	22:06.70	6	483	68°
Sept. 29, 2018 HS	5K XC	Longs Peak Invite	22:16.20	12	471	74°
Sept. 11, 2018 HS	5K XC	Elizabeth Invitational	22:28.00	12	457	85°
Oct. 17, 2020 HS	5K XC	Colorado State Cross Country Championships	22:51.40	67	429
Aug. 22, 2020 HS	5K XC	Conifer Climb	23:13.20	10	404
Sept. 27, 2016 HS	3000mCC	Runners Roost Invitational	13:22.20	10	402	79°
Aug. 31, 2019 HS	5K XC	Lake County Cross Country Invitational	23:21.50	7	394	68°
Sept. 1, 2018 HS	5K XC	Lake County Cross Country Invitational	23:56.00	15	356	60°

Steeple

Event Group

731

Points

12:46.80

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 17, 2017 HS	3000mSC	Boulder Road Runners Track Meet #6	12:46.80	5	731
June 17, 2018 HS	3000mSC	Boulder Road Runners Track Meet #2	13:06.70	3	692	69°

Long Sprints

Event Group

793

Points

1:01.33

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 19, 2021 HS	400m	Last Chance at Jeffco Stadium (Ram Charger)	1:01.33	7	793
May 13, 2021 HS	400m	Jeffco Qualifier #6	1:01.62	1	784
May 18, 2021 HS	400m	David S. D'Evelyn Invitational	1:01.78	2	779
March 22, 2018 HS	400m	Jeffco Qualifier #2	1:02.00	2	772
April 14, 2018 HS	400m	Denver Christian Invitational	1:02.57	3	753	56°
March 9, 2018 HS	400m	Ralston Valley Meet	1:03.11	3	736

Relays

Event Group

304

Points

5:40.52

Personal Record

4x400m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2021 HS	4x400m	4A Jeffco League Relays Qualifier	5:40.52	1	304

Throws

Event Group

Points

17-1

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2021 HS	S	4A Jeffco League Relays Qualifier	17-1	6	1

Season Bests

Mid-D event group

800m '2018 · Jeffco Elite …

2:19.31 843 pts

800m '2019 · Ram Charger

2:23.87 775 pts

800m '2020 · Colorado Mine…

2:29.34 697 pts

800m '2021 · Randall Hess … · 82°

2:17.39 872 pts

Mile event group

1600m '2018 · Jeffco Elite …

5:24.75 748 pts

1600m '2019 · Jeffco 4A/5A …

5:27.88 729 pts

Mile '2020 · Colorado Mine…

6:01.66 555 pts

1600m '2021 · Colorado Stat…

5:14.52 809 pts

Long Sprints event group

400m '2018 · Jeffco Qualif…

1:02.00 772 pts

400m '2021 · Last Chance a…

1:01.33 793 pts

Steeple event group

3000mSC '2017 · Boulder Road …

12:46.80 731 pts

Cross Country event group

5000m '2017 · Liberty Bell … · 86°

19:20.00 714 pts

5000m '2018 · Nike Cross Re… · 72°

19:49.40 670 pts

5000m '2019 · Nike Cross Na… · 67°

19:23.59 708 pts

5000m '2020 · D'Evelyn Dash

20:18.90 627 pts

Distance event group

3200m '2021 · Last Chance a…

12:06.25 690 pts

Relays event group

4x400m '2021 · 4A Jeffco Lea…

5:40.52 304 pts

Throws event group

S '2021 · 4A Jeffco Lea…

17-1 1 pts

Sonja Morin

Sonja Morin

Sonja Morin

Sonja Morin

Sonja Morin

Sonja Morin

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

10000m

1000m

1500m

1600m

3000m

3000m_cc

3000msc

3200m

3500m_cc

400m

4000m_cc

4x400m

5000m_cc

5000m

6000m_cc

600m

800m

mile

s

Long-Distance

Mid-D

Mile

Distance

Cross Country

Steeple

Long Sprints

Relays

Throws

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