Performance Dashboard
Athlete analytics & progression tracking
1000m
740
Points
3:10.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2014 | Boston Holiday Challenge | 3:10.77 | 9 | 740 | |
| Jan. 5, 2015 | Girls Dual Meets 2 | 3:10.86 | 3 | 739 | |
| Feb. 10, 2015 | Headley last-chance qualifier | 3:11.28 | 7 | 735 | |
| Dec. 28, 2016 | Boston Holiday Challenge | 3:11.75 | 4 | 730 | |
| Jan. 10, 2015 | Rhody T&F Classic | 3:13.80 | 3 | 709 | 25° |
| Jan. 30, 2016 | Bayha-Dwyer Division Championships | 3:13.95 | 6 | 707 | |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 3:14.69 | 10 | 699 | |
| Jan. 24, 2015 | RIIL Girls' Division Championships | 3:14.90 | 6 | 697 | |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 3:14.90 | 3 | 697 | |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 3:15.42 | 8 | 692 | |
| Jan. 21, 2016 | RIIL girls dual meets | 3:16.47 | 6 | 681 | |
| Jan. 19, 2015 | Girls Dual Meets 4 | 3:16.89 | 6 | 677 | |
| Jan. 28, 2017 | RI Divisional Championships | 3:18.65 | 4 | 659 | |
| Dec. 20, 2014 | RITCA Invitational | 3:18.94 | 6 | 656 | |
| Feb. 20, 2016 | RI State Championships | 3:21.21 | 14 | 634 | |
| Dec. 19, 2015 | RITCA Invitational | 3:22.82 | 9 | 618 | |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 3:23.07 | 17 | 615 | |
| Feb. 4, 2014 | Girls Freshman State Meet | 3:23.71 | 2 | 609 | |
| Jan. 24, 2016 | GBTC Invitational | 3:24.74 | 12 | 599 | |
| Jan. 27, 2014 | Headley Division Championships | 3:24.85 | 8 | 598 | |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 3:25.87 | 11 | 589 | |
| Dec. 16, 2014 | Girls Dual Meets 1 | 3:26.26 | 8 | 585 | |
| Jan. 16, 2014 | Headley Division dual meets | 3:27.10 | 2 | 577 | |
| Jan. 2, 2017 | RI Girls League Meets, Week 2 | 3:27.62 | 11 | 572 | |
| Jan. 8, 2016 | RIIL girls dual meets | 3:29.12 | 11 | 558 | |
| Dec. 17, 2016 | RITCA Invitational | 3:29.47 | 17 | 555 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 3:37.70 | 19 | 482 | |
| Dec. 27, 2015 | Boston Holiday Challenge | 3:39.57 | 24 | 466 |
1500m
835
Points
4:50.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | Rhode Island State Outdoor Championships | 4:50.40 | 7 | 835 | |
| May 24, 2014 | Rhode Island Class Girls Championships | 4:51.90 | 3 | 825 | |
| May 16, 2015 | Cumberland Invitational | 4:54.60 | 2 | 807 | 71° |
| May 23, 2015 | Class B Championships | 4:56.00 | 3 | 798 | 63° |
| May 11, 2015 | RI Division Championships | 5:01.90 | 2 | 760 | |
| May 14, 2014 | Eastern Division Girls' Championship | 5:04.30 | 3 | 744 | 61° |
| Dec. 20, 2014 | RITCA Invitational | 5:04.93 | 8 | 740 | |
| June 6, 2015 | Rhode Island State Outdoor Championships | 5:08.00 | 10 | 721 | 70° |
| May 11, 2016 | Eastern Division Girls' Championship | 5:08.30 | 5 | 719 | 64° |
| May 30, 2015 | Mount Pleasant Invitational | 5:08.50 | 9 | 718 | |
| May 27, 2014 | RITCA Girls' Freshmen State Meet | 5:09.50 | 2 | 712 | |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 5:10.30 | 8 | 707 | |
| Dec. 12, 2016 | RI Girls League Meets, Week 1 | 5:11.06 | 7 | 702 | |
| Jan. 9, 2017 | RI Girls League Meets, Week 3 | 5:12.00 | 6 | 697 | |
| Jan. 28, 2017 | RI Divisional Championships | 5:12.98 | 7 | 691 | |
| May 17, 2014 | Cumberland Invitational | 5:13.00 | 12 | 690 | 71° |
| May 3, 2014 | Rick Schomp Invitational | 5:13.40 | 11 | 688 | 62° |
| April 25, 2015 | Freshmen/Sophomore Invitational | 5:13.80 | 1 | 686 | 53° |
| Feb. 4, 2017 | RI Class Championships | 5:14.10 | 10 | 684 | |
| Jan. 5, 2015 | Girls Dual Meets 2 | 5:17.04 | 7 | 666 | |
| Jan. 27, 2014 | Headley Division Championships | 5:17.84 | 5 | 661 | |
| Dec. 19, 2015 | RITCA Invitational | 5:19.48 | 9 | 652 | |
| Jan. 21, 2016 | RIIL girls dual meets | 5:21.80 | 10 | 638 | |
| May 30, 2017 | Junior Varsity State Meet | 5:22.50 | 8 | 634 | 64° |
| Dec. 17, 2016 | RITCA Invitational | 5:24.63 | 10 | 622 | |
| May 13, 2017 | Cumberland Invitational (Girls) | 5:24.80 | 20 | 621 | 53° |
| May 27, 2017 | Mount Pleasant Invitational | 5:26.20 | 17 | 612 | 65° |
| May 6, 2017 | Rick Schomp Invitational | 5:26.60 | 14 | 610 | 66° |
| Jan. 8, 2016 | RIIL girls dual meets | 5:28.69 | 10 | 598 | |
| May 28, 2016 | Mount Pleasant Invitational | 5:31.60 | 26 | 582 | 85° |
| May 14, 2016 | Cumberland Invitational | 5:31.70 | 29 | 581 | 73° |
| Dec. 21, 2013 | RITCA Invitational | 5:36.41 | 18 | 555 |
1600m
817
Points
5:13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2014 | New England Championship | 5:13.30 | 18 | 817 | 72° |
| Jan. 10, 2015 | Rhody T&F Classic | 5:30.08 | 3 | 716 | 25° |
3000m
766
Points
10:50.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | Mount Pleasant Invitational | 10:50.80 | 3 | 766 | |
| June 7, 2014 | Rhode Island State Outdoor Championships | 10:55.59 | 15 | 753 | |
| May 27, 2014 | RITCA Girls' Freshmen State Meet | 11:04.40 | 1 | 728 | |
| Jan. 15, 2015 | Girls Dual Meets 3 | 11:09.00 | 5 | 716 | |
| May 14, 2014 | Eastern Division Girls' Championship | 11:12.00 | 1 | 708 | 61° |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 11:16.37 | 10 | 696 | |
| Feb. 8, 2014 | Headley last-chance qualifier | 11:17.33 | 2 | 694 | |
| Jan. 19, 2015 | Girls Dual Meets 4 | 11:22.05 | 7 | 681 | |
| Feb. 1, 2014 | Rhode Island Class Championships | 11:24.37 | 4 | 675 | |
| Jan. 2, 2017 | RI Girls League Meets, Week 2 | 11:25.25 | 4 | 673 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 11:29.28 | 2 | 662 | |
| Feb. 4, 2014 | Girls Freshman State Meet | 11:29.79 | 1 | 661 | |
| Feb. 13, 2016 | Rhode Island Class Championships | 11:31.92 | 4 | 655 | |
| Jan. 16, 2014 | Headley Division dual meets | 11:33.10 | 1 | 652 | |
| May 31, 2016 | Junior Varsity State Meet | 11:34.50 | 1 | 649 | |
| Jan. 16, 2017 | RI Girls League Meets, Week 4 | 11:43.20 | 8 | 627 | |
| Feb. 7, 2017 | Sweeney-Headley Last Chance Qualfier | 11:43.38 | 4 | 626 | |
| May 17, 2014 | Cumberland Invitational | 11:55.00 | 6 | 597 | 71° |
| May 14, 2016 | Cumberland Invitational | 12:24.60 | 8 | 527 | 73° |
| May 11, 2015 | RI Division Championships | 12:44.40 | 6 | 482 |
400m
552
Points
1:09.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2018 | Hamilton College Invitational | 1:09.42 | 13 | 552 | |
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 1:10.80 | 2 | 515 | |
| March 31, 2018 | Geneseo Early Season Invitational | 1:11.60 | 3 | 494 | 54° |
4000m_cc
525
Points
17:01.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Hamilton College Short Course Invitational | 17:01.50 | 74 | 525 | 53° |
| Sept. 2, 2017 | SUNY Poly Short Course | 18:44.80 | 27 | 368 | 69° |
500m
603
Points
1:28.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | Middlebury Winter Classic | 1:28.81 | 3 | 603 | 28° |
5000m_cc
696
Points
19:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | RI Class Championships | 19:32.00 | 5 | 696 | |
| Nov. 12, 2016 | New England Championships | 19:57.10 | 101 | 659 | |
| Oct. 20, 2016 | East Bay Challenge | 20:05.00 | 3 | 647 | 64° |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 20:12.46 | 25 | 636 | |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 20:13.71 | 8 | 635 | |
| Nov. 8, 2015 | Rhode Island State Championships | 20:22.83 | 27 | 622 | |
| Oct. 16, 2014 | Bronco Invitational | 20:24.45 | 14 | 619 | |
| Oct. 25, 2014 | R.I. Class Championships | 20:28.69 | 5 | 613 | |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 20:32.60 | 92 | 608 | |
| Oct. 31, 2015 | RI Class Championships | 20:35.26 | 6 | 604 | |
| Oct. 22, 2015 | East Bay Challenge | 20:39.84 | 2 | 598 | 63° |
| Nov. 2, 2014 | Rhode Island State Championships | 21:18.79 | 52 | 545 | |
| Nov. 3, 2013 | Rhode Island State Championships | 21:34.01 | 62 | 525 | |
| Oct. 26, 2013 | Rhode Island Class Championships | 21:41.59 | 10 | 515 | |
| Sept. 3, 2016 | Injury Fund Carnival | 21:47.35 | 7 | 508 | |
| Oct. 1, 2016 | Woods Trail Run | 21:57.03 | 65 | 495 | 52° |
| Oct. 3, 2015 | Woods Trail Run | 22:06.50 | 85 | 483 | 55° |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 23:43.00 | 35 | 370 |
6000m_cc
529
Points
26:35.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2017 | SUNY Poly Wildcat Classic | 26:35.80 | 29 | 529 | 79° |
| Oct. 7, 2017 | Highlander Invitational | 27:04.40 | 87 | 500 |
600m
711
Points
1:45.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | RI Class Championships | 1:45.74 | 7 | 711 | |
| Jan. 15, 2015 | Girls Dual Meets 3 | 1:46.64 | 6 | 694 | |
| Jan. 16, 2017 | RI Girls League Meets, Week 4 | 1:50.14 | 6 | 629 | |
| Feb. 18, 2017 | RI State Championships | 1:50.51 | 16 | 623 | |
| Dec. 8, 2017 | Houghton December Classic | 1:52.68 | 7 | 585 |
800m
772
Points
2:24.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Rick Schomp Invitational | 2:24.10 | 6 | 772 | |
| May 11, 2015 | RI Division Championships | 2:26.10 | 2 | 743 | |
| April 25, 2015 | Freshmen/Sophomore Invitational | 2:28.10 | 1 | 714 | 53° |
| Jan. 21, 2017 | Yale Track Classic | 2:31.40 | 36 | 669 | |
| May 3, 2014 | Rick Schomp Invitational | 2:32.90 | 12 | 649 | 62° |
| Jan. 12, 2014 | Dartmouth Relays | 2:37.07 | 26 | 594 | |
| May 11, 2016 | Eastern Division Girls' Championship | 2:37.20 | 7 | 592 | 64° |
| May 10, 2017 | RI Division Championships (Girls) | 2:38.00 | 9 | 582 | 55° |
| May 20, 2017 | Class Championships | 2:39.40 | 9 | 565 | 67° |
| May 30, 2017 | Junior Varsity State Meet | 2:40.20 | 14 | 555 | 64° |
| May 30, 2015 | Mount Pleasant Invitational | 2:41.90 | 37 | 534 | |
| Feb. 16, 2018 | Ithaca College Tri-Meet | 2:42.23 | 7 | 530 | |
| May 28, 2016 | Mount Pleasant Invitational | 2:43.70 | 28 | 512 | 85° |
| May 6, 2017 | Rick Schomp Invitational | 2:45.10 | 24 | 496 | 66° |
| Jan. 26, 2018 | Middlebury Invitational | 2:45.16 | 20 | 495 | 28° |
| Feb. 24, 2018 | Empire 8 Championships | 2:46.37 | 17 | 481 |
mile
689
Points
5:36.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Knights of Columbus Relays | 5:36.84 | 1 | 689 | |
| Jan. 24, 2016 | GBTC Invitational | 5:56.98 | 10 | 579 |
Mid-D
Event Group
772
Points
2:24.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 800m | Rick Schomp Invitational | 2:24.10 | 6 | 772 | |
| May 11, 2015 | 800m | RI Division Championships | 2:26.10 | 2 | 743 | |
| Dec. 27, 2014 | 1000m | Boston Holiday Challenge | 3:10.77 | 9 | 740 | |
| Jan. 5, 2015 | 1000m | Girls Dual Meets 2 | 3:10.86 | 3 | 739 | |
| Feb. 10, 2015 | 1000m | Headley last-chance qualifier | 3:11.28 | 7 | 735 |
Mile
Event Group
835
Points
4:50.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2014 | 1500m | Rhode Island State Outdoor Championships | 4:50.40 | 7 | 835 | |
| May 24, 2014 | 1500m | Rhode Island Class Girls Championships | 4:51.90 | 3 | 825 | |
| June 14, 2014 | 1600m | New England Championship | 5:13.30 | 18 | 817 | 72° |
| May 16, 2015 | 1500m | Cumberland Invitational | 4:54.60 | 2 | 807 | 71° |
| May 23, 2015 | 1500m | Class B Championships | 4:56.00 | 3 | 798 | 63° |
Distance
Event Group
766
Points
10:50.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 3000m | Mount Pleasant Invitational | 10:50.80 | 3 | 766 | |
| June 7, 2014 | 3000m | Rhode Island State Outdoor Championships | 10:55.59 | 15 | 753 | |
| May 27, 2014 | 3000m | RITCA Girls' Freshmen State Meet | 11:04.40 | 1 | 728 | |
| Jan. 15, 2015 | 3000m | Girls Dual Meets 3 | 11:09.00 | 5 | 716 | |
| May 14, 2014 | 3000m | Eastern Division Girls' Championship | 11:12.00 | 1 | 708 | 61° |
Long Sprints
Event Group
603
Points
1:28.81
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2018 | 500m | Middlebury Winter Classic | 1:28.81 | 3 | 603 | 28° |
| Jan. 19, 2018 | 400m | Hamilton College Invitational | 1:09.42 | 13 | 552 | |
| Feb. 3, 2018 | 400m | Ithaca College Bomber Invitational | 1:10.80 | 2 | 515 | |
| March 31, 2018 | 400m | Geneseo Early Season Invitational | 1:11.60 | 3 | 494 | 54° |
Cross Country
Event Group
696
Points
19:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | RI Class Championships | 19:32.00 | 5 | 696 | |
| Nov. 12, 2016 | 5K XC | New England Championships | 19:57.10 | 101 | 659 | |
| Oct. 20, 2016 | 5K XC | East Bay Challenge | 20:05.00 | 3 | 647 | 64° |
| Nov. 6, 2016 | 5K XC | Rhode Island State Cross Country Championships | 20:12.46 | 25 | 636 | |
| Sept. 6, 2014 | 5K XC | Injury Fund X-C Carnival | 20:13.71 | 8 | 635 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava