Performance Dashboard
Athlete analytics & progression tracking
1000m
681
Points
3:16.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2019 | Demarest Invitational | 3:16.43 | 4 | 681 |
1600m
743
Points
5:25.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 5:25.55 | 113 | 743 | 86° |
| April 27, 2021 | A-Central Division Championships - Day 1 | 5:30.10 | 5 | 716 | 66° |
| May 22, 2021 | Shore Conference Championships | 5:33.70 | 6 | 695 | 92° |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 5:34.33 | 11 | 692 | 89° |
2mile
521
Points
13:24.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2019 | 5th Annual Hoka One One Twilight Night of Two-Miles | 13:24.66 | 53 | 521 | 71° |
400m
627
Points
1:06.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Lion Invitational | 1:06.74 | 10 | 627 | |
| Jan. 30, 2019 | Monmouth County JV Novice | 1:08.59 | 16 | 574 | |
| Jan. 11, 2019 | Monmouth County Championships | 1:08.73 | 56 | 570 | |
| Jan. 3, 2018 | Monmouth U Showcase Meet #2 | 1:09.05 | 18 | 562 |
5000m_cc
626
Points
20:19.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2020 | Monmouth County Championships | 20:19.87 | 10 | 626 | 70° |
| Oct. 7, 2020 | Shore A-Central Duals: RFH vs Shore Reg | 20:56.00 | 6 | 576 | 76° |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 21:02.90 | 11 | 566 | |
| Nov. 25, 2020 | Holmdel Invitational | 21:25.00 | 55 | 537 | |
| Oct. 24, 2019 | Shore Coaches Frosh / JV Championships | 21:42.00 | 20 | 515 | |
| Sept. 14, 2019 | St. Dominic Academy XC Invitational | 21:54.00 | 17 | 499 | |
| Nov. 16, 2019 | NJSIAA Group Championships | 22:33.00 | 87 | 451 | |
| Oct. 12, 2019 | XC Fall Classic | 22:39.32 | 13 | 443 | |
| Oct. 17, 2019 | Monmouth County XC Championships | 22:58.81 | 14 | 420 | |
| Sept. 7, 2019 | Roxbury Invitational | 23:18.17 | 81 | 398 | 73° |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 23:23.00 | 13 | 393 | |
| Sept. 21, 2019 | Thompson Park Class Meet | 23:41.43 | 51 | 372 | |
| Oct. 2, 2019 | A Central Divisional | 25:33.19 | 41 | 260 |
600m
554
Points
1:54.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2018 | Demarest Invitational | 1:54.46 | 19 | 554 |
800m
734
Points
2:26.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:26.73 | 6 | 734 | |
| Feb. 29, 2020 | NJSIAA Group Championships | 2:28.29 | 15 | 712 | |
| Jan. 24, 2020 | Monmouth County Championships | 2:28.88 | 11 | 703 | |
| Dec. 23, 2019 | STCA Season Opener #2 | 2:29.81 | 7 | 691 | |
| March 13, 2021 | STCA Pod C Distance Qualifier | 2:30.60 | 3 | 680 | |
| Feb. 8, 2020 | Sectional Tune-up | 2:30.79 | 13 | 677 | |
| Jan. 7, 2020 | Colts Neck Invite | 2:30.96 | 10 | 675 | |
| Jan. 31, 2020 | Shore Conference Championships | 2:32.21 | 17 | 658 | |
| April 29, 2021 | A-Central Division Championships - Day 2 | 2:32.44 | 8 | 655 | 78° |
| Jan. 15, 2019 | SJTCA Winter Meet #8 | 2:35.12 | 3 | 619 | |
| May 15, 2019 | Shore Conference Championships | 2:35.32 | 33 | 617 | 66° |
| May 23, 2019 | Shore Area Girls Frosh / Novice Championships | 2:36.35 | 2 | 603 | 75° |
| Jan. 25, 2019 | Shore Conference Championships | 2:36.82 | 32 | 597 | |
| March 4, 2021 | Quad Meet Howell-LB-RBC-RFH | 2:37.00 | 5 | 595 | |
| Feb. 4, 2019 | Morris County Coaches Invitational | 2:37.52 | 26 | 588 | |
| April 28, 2018 | Lion Invitational | 2:38.49 | 17 | 576 | |
| Jan. 30, 2019 | Monmouth County JV Novice | 2:38.79 | 4 | 572 | |
| April 27, 2019 | Lion Invitational | 2:39.05 | 23 | 569 | 57° |
| Jan. 25, 2018 | TR Frosh Novice Meet - Girls | 2:39.26 | 5 | 566 | |
| April 10, 2019 | A-Central Division Championships | 2:39.43 | 17 | 564 | 58° |
| Jan. 8, 2019 | Colts Neck Invite | 2:39.43 | 15 | 564 | |
| Jan. 9, 2018 | Colts Neck & Friends Invitational | 2:40.29 | 21 | 554 | |
| Dec. 19, 2018 | STCA Season Opener #2 | 2:40.94 | 14 | 546 |
Mid-D
Event Group
734
Points
2:26.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 800m | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:26.73 | 6 | 734 | |
| Feb. 29, 2020 | 800m | NJSIAA Group Championships | 2:28.29 | 15 | 712 | |
| Jan. 24, 2020 | 800m | Monmouth County Championships | 2:28.88 | 11 | 703 | |
| Dec. 23, 2019 | 800m | STCA Season Opener #2 | 2:29.81 | 7 | 691 | |
| Dec. 21, 2019 | 1000m | Demarest Invitational | 3:16.43 | 4 | 681 |
Mile
Event Group
743
Points
5:25.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2021 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:25.55 | 113 | 743 | 86° |
| April 27, 2021 | 1600m | A-Central Division Championships - Day 1 | 5:30.10 | 5 | 716 | 66° |
| May 22, 2021 | 1600m | Shore Conference Championships | 5:33.70 | 6 | 695 | 92° |
| June 5, 2021 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 5:34.33 | 11 | 692 | 89° |
Distance
Event Group
521
Points
13:24.66
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 27, 2019 | 2Mile | 5th Annual Hoka One One Twilight Night of Two-Miles | 13:24.66 | 53 | 521 | 71° |
Long Sprints
Event Group
627
Points
1:06.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 400m | Lion Invitational | 1:06.74 | 10 | 627 | |
| Jan. 30, 2019 | 400m | Monmouth County JV Novice | 1:08.59 | 16 | 574 | |
| Jan. 11, 2019 | 400m | Monmouth County Championships | 1:08.73 | 56 | 570 | |
| Jan. 3, 2018 | 400m | Monmouth U Showcase Meet #2 | 1:09.05 | 18 | 562 |
Cross Country
Event Group
626
Points
20:19.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2020 | 5K XC | Monmouth County Championships | 20:19.87 | 10 | 626 | 70° |
| Oct. 7, 2020 | 5K XC | Shore A-Central Duals: RFH vs Shore Reg | 20:56.00 | 6 | 576 | 76° |
| Nov. 14, 2020 | 5K XC | NJSIAA Sectionals - Central | 21:02.90 | 11 | 566 | |
| Nov. 25, 2020 | 5K XC | Holmdel Invitational | 21:25.00 | 55 | 537 | |
| Oct. 24, 2019 | 5K XC | Shore Coaches Frosh / JV Championships | 21:42.00 | 20 | 515 |
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