Performance Dashboard
Athlete analytics & progression tracking
1000m
768
Points
3:08.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2022 | Steve Borbet Invitational | 3:08.20 | 4 | 768 | |
| Feb. 26, 2022 | Long Island Elite Meet | 3:08.81 | 2 | 761 | |
| Jan. 22, 2022 | Section 11 Girls League Championships | 3:09.70 | 3 | 752 | |
| Feb. 6, 2022 | Section XI Girls Large School Championships | 3:12.14 | 5 | 726 | |
| Jan. 12, 2024 | Steve Borbet Invitational | 3:14.12 | 11 | 705 | |
| Jan. 13, 2023 | Steve Borbet Invitational | 3:16.39 | 10 | 682 | |
| Dec. 11, 2021 | Jim Mitchell Invitational | 3:17.59 | 14 | 670 | |
| Jan. 22, 2023 | Section 11 Girls League Championships | 3:18.99 | 4 | 656 | |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 3:19.54 | 1 | 650 | |
| Dec. 26, 2022 | North Shore HS Invitational | 3:20.90 | 7 | 637 | |
| Dec. 21, 2023 | Section 11 Jim Howard (Large Schools) | 3:20.94 | 6 | 636 | |
| Feb. 4, 2024 | Section XI Girls Large School Championships | 3:22.71 | 16 | 619 | |
| Jan. 28, 2023 | Section XI Art Mitchell Large School Meet | 3:24.70 | 1 | 600 | |
| Jan. 5, 2020 | Section 11 Crossover D | 3:28.24 | 8 | 566 | |
| Dec. 15, 2019 | Section 11 Cross Over B | 3:28.40 | 8 | 565 |
1500m
761
Points
5:01.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | North Shore Invitational | 5:01.71 | 5 | 761 | 75° |
| April 9, 2022 | Nassau Coaches Invitational | 5:04.98 | 2 | 740 | 54° |
| March 13, 2022 | Nike Indoor Nationals | 5:05.23 | 10 | 739 | |
| June 3, 2022 | Section XI State Qualifier | 5:06.56 | 16 | 730 | 71° |
| May 23, 2022 | Section XI County "AA" Championships | 5:08.72 | 5 | 717 | |
| April 18, 2022 | Suffolk Coaches Girls Invitational | 5:11.73 | 3 | 698 | 50° |
| May 6, 2023 | Race at the Oval Office | 5:12.47 | 3 | 694 | 68° |
| May 24, 2023 | Section XI County "AA" Championships | 5:14.75 | 5 | 680 | |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:16.88 | 30 | 667 | |
| Jan. 18, 2020 | Section 11 Girls League Championships | 5:17.49 | 7 | 663 | |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 5:18.01 | 13 | 660 | 62° |
| Feb. 2, 2020 | Section 11 County Champs | 5:20.07 | 14 | 648 | |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:21.94 | 73 | 637 | |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:23.28 | 8 | 629 | |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:26.93 | 16 | 608 | |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 5:28.65 | 11 | 599 | 52° |
| Dec. 8, 2019 | Section 11 Cross Over A | 5:38.36 | 7 | 545 | |
| May 22, 2021 | Westhampton Beach Invitational | 5:42.42 | 11 | 523 | |
| Dec. 11, 2022 | Section XI Girls Crossover B | 5:42.44 | 15 | 523 |
1600m
693
Points
5:34.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 5:34.15 | 9 | 693 | |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 5:37.58 | 28 | 673 |
2400m_cc
617
Points
9:18.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Jim Smith Invitational | 9:18.24 | 5 | 617 |
3000m
605
Points
11:52.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 11:52.04 | 145 | 605 | 58° |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 12:05.91 | 7 | 571 |
400m
662
Points
1:05.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Paul Limmer Invitational | 1:05.53 | 5 | 662 | 49° |
5000m_cc
525
Points
21:33.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | Nassau Coaches Invitational | 21:33.78 | 4 | 525 | |
| Nov. 5, 2021 | Section 11 Championships | 21:42.88 | 35 | 513 | |
| Nov. 3, 2023 | Section 11 Championships | 21:57.25 | 0 | 495 | |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 22:01.56 | 8 | 490 | |
| Oct. 24, 2023 | Section XI Division Championships | 22:23.40 | 13 | 463 | |
| Oct. 28, 2021 | Section XI Division Championships | 22:37.80 | 65 | 445 | |
| Sept. 15, 2023 | Bob Pratt Invitational | 23:32.80 | 68 | 382 | |
| Sept. 9, 2023 | Jim Smith Invitational | 23:35.40 | 7 | 379 | |
| Oct. 5, 2024 | St. Anthony's Invitational | 23:36.26 | 37 | 378 | |
| Sept. 28, 2024 | Bowdoin XC Classic | 23:37.10 | 79 | 377 | 71° |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 23:38.50 | 133 | 375 | 38° |
| Nov. 6, 2024 | Section 11 XC Championships | 25:56.60 | 69 | 239 |
600m
702
Points
1:46.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2024 | Jim Mitchell Invitational | 1:46.25 | 18 | 702 | |
| Dec. 22, 2024 | Beantown Winter Classic | 1:47.44 | 15 | 679 | |
| Dec. 8, 2024 | Section XI Girls Crossover B | 1:48.86 | 3 | 653 | |
| Nov. 30, 2024 | Section XI Girls Crossover A | 1:50.86 | 3 | 617 | |
| Jan. 7, 2024 | Section XI Girls Crossover D | 1:52.21 | 6 | 593 |
800m
768
Points
2:24.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2022 | Section XI County "AA" Championships | 2:24.31 | 4 | 768 | |
| May 22, 2024 | Section XI County "1A" Championships | 2:26.80 | 7 | 733 | |
| April 20, 2024 | 36th Annual Red Raider Relays | 2:27.10 | 4 | 728 | 66° |
| May 31, 2024 | Section XI State Qualifier | 2:28.58 | 19 | 708 | 72° |
| April 23, 2022 | Joe Brandi Relays | 2:29.11 | 13 | 700 | 55° |
| May 16, 2025 | Bethpage Blazing Invitational | 2:31.55 | 9 | 667 | |
| Jan. 7, 2023 | The Armory Hispanic Games | 2:36.99 | 47 | 595 | |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:38.94 | 75 | 570 | |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:45.76 | 96 | 488 |
mile
758
Points
5:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 5:25.00 | 10 | 758 | |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:30.02 | 19 | 728 | |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 5:36.18 | 3 | 693 | |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 5:39.76 | 31 | 672 | |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 5:43.34 | 37 | 652 | |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:47.44 | 13 | 630 | |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:49.86 | 18 | 617 | |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 5:56.98 | 4 | 579 |
3mile_cc
541
Points
20:34.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 20:34.90 | 104 | 541 | 73° |
| Sept. 18, 2021 | Suffern Invitational | 21:18.10 | 14 | 483 | 76° |
| Sept. 21, 2024 | Suffern Invitational | 22:04.90 | 44 | 424 | 74° |
Mid-D
Event Group
768
Points
2:24.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2022 | 800m | Section XI County "AA" Championships | 2:24.31 | 4 | 768 | |
| Jan. 14, 2022 | 1000m | Steve Borbet Invitational | 3:08.20 | 4 | 768 | |
| Feb. 26, 2022 | 1000m | Long Island Elite Meet | 3:08.81 | 2 | 761 | |
| Jan. 22, 2022 | 1000m | Section 11 Girls League Championships | 3:09.70 | 3 | 752 | |
| May 22, 2024 | 800m | Section XI County "1A" Championships | 2:26.80 | 7 | 733 |
Mile
Event Group
761
Points
5:01.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 1500m | North Shore Invitational | 5:01.71 | 5 | 761 | 75° |
| March 13, 2022 | Mile | Nike Indoor Nationals | 5:25.00 | 10 | 758 | |
| April 9, 2022 | 1500m | Nassau Coaches Invitational | 5:04.98 | 2 | 740 | 54° |
| March 13, 2022 | 1500m | Nike Indoor Nationals | 5:05.23 | 10 | 739 | |
| June 3, 2022 | 1500m | Section XI State Qualifier | 5:06.56 | 16 | 730 | 71° |
Cross Country
Event Group
617
Points
9:18.24
Personal Record
2400mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 11, 2021 | 2400mCC | Jim Smith Invitational | 9:18.24 | 5 | 617 | |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 20:34.90 | 104 | 541 | 73° |
| Oct. 16, 2021 | 5K XC | Nassau Coaches Invitational | 21:33.78 | 4 | 525 | |
| Nov. 5, 2021 | 5K XC | Section 11 Championships | 21:42.88 | 35 | 513 | |
| Nov. 3, 2023 | 5K XC | Section 11 Championships | 21:57.25 | 0 | 495 |
Distance
Event Group
605
Points
11:52.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2020 | 3000m | Yale Track Classic | 11:52.04 | 145 | 605 | 58° |
| Jan. 9, 2022 | 3000m | Ocean Breeze Freedom Games | 12:05.91 | 7 | 571 |
Long Sprints
Event Group
662
Points
1:05.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 400m | Paul Limmer Invitational | 1:05.53 | 5 | 662 | 49° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava