Performance Dashboard
Athlete analytics & progression tracking
1000m
958
Points
2:51.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 2:51.67 | 4 | 958 | 37° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:53.06 | 9 | 941 | 58° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:53.07 | 7 | 941 | 58° |
| Feb. 23, 2025 | America East Indoor Championship | 2:55.70 | 2 | 909 | 40° |
| Feb. 20, 2024 | America East Indoor Championships | 2:57.33 | 1 | 890 | |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 2:58.33 | 21 | 879 | 42° |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 3:00.79 | 16 | 850 | 16° |
| Feb. 19, 2023 | America East Indoor Championships | 3:03.30 | 8 | 822 | |
| Dec. 2, 2023 | Crowell Open | 3:03.87 | 2 | 816 | 59° |
| Jan. 18, 2020 | New Balance Games | 3:05.24 | 8 | 800 | |
| Feb. 4, 2018 | TCITL SPRINGFIELD INVITATIONAL | 3:11.15 | 9 | 736 | |
| Dec. 30, 2018 | Section 2 League Meets 5 | 3:14.70 | 1 | 699 | |
| Feb. 25, 2018 | Section 2 State Qualifier | 3:15.06 | 7 | 696 | |
| Dec. 20, 2019 | Section 2 League Meets 2 | 3:15.20 | 4 | 694 | |
| Dec. 16, 2018 | Section 2 League Meets 2 | 3:16.00 | 2 | 686 | |
| Jan. 27, 2018 | Section 2 Suburban Council Girls Champs | 3:17.00 | 2 | 676 | |
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 3:17.91 | 8 | 666 | |
| Jan. 20, 2018 | New Balance Games | 3:18.89 | 55 | 657 | |
| Dec. 29, 2021 | Section 2 League Meets 5 | 3:27.43 | 2 | 574 | |
| Jan. 28, 2017 | Suburban Frosh Champs | 3:30.00 | 5 | 550 |
1500m
916
Points
4:38.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | America East Outdoor Championships | 4:38.55 | 9 | 916 | 67° |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:39.30 | 33 | 911 | 33° |
| March 22, 2025 | UCF Black and Gold Invite | 4:42.40 | 28 | 889 | 74° |
| May 18, 2019 | Eddy Games | 4:43.13 | 7 | 884 | 68° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:43.31 | 4 | 883 | 68° |
| April 15, 2023 | UCONN Northeast Challenge | 4:45.10 | 19 | 871 | 74° |
| May 6, 2023 | America East Outdoor Championships | 4:45.19 | 10 | 870 | 67° |
| April 1, 2023 | UCONN Dog Fight | 4:51.40 | 17 | 828 | 60° |
| Feb. 9, 2020 | Suburban Council Girls Champs | 4:52.50 | 6 | 821 | 38° |
| May 4, 2019 | Colonie Relays | 4:54.93 | 3 | 805 | |
| March 30, 2024 | UCONN Dog Fight | 4:57.60 | 18 | 787 | 53° |
| May 18, 2022 | Girls Suburban Council Champs | 4:59.23 | 9 | 777 | 64° |
| May 19, 2021 | Niskayuna vs. Shaker Girls | 5:04.20 | 2 | 745 | 83° |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:07.08 | 18 | 727 | |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:07.88 | 17 | 722 | |
| May 28, 2021 | Suburban Council Showcase | 5:08.27 | 13 | 720 | |
| April 5, 2022 | Ballston Spa - Niskayuna | 5:12.34 | 2 | 694 | |
| Dec. 23, 2018 | Section 2 League Meets 3 | 5:17.20 | 2 | 665 | |
| March 27, 2019 | Niskayuna vs. Ballston Spa | 5:21.20 | 2 | 641 | 48° |
| Dec. 27, 2021 | Section 2 League Meets 3 | 5:23.00 | 1 | 631 | |
| May 5, 2021 | Niskayuna at Colonie | 5:24.16 | 2 | 624 | 58° |
| Dec. 9, 2017 | Section 2 League Meets 2 | 5:29.30 | 5 | 595 | |
| Jan. 28, 2017 | Suburban Frosh Champs | 5:35.30 | 6 | 561 | |
| Jan. 14, 2018 | Section 2 League Meets 6 | 5:36.00 | 2 | 558 |
2000msc
866
Points
7:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | Shen Invitational | 7:23.90 | 7 | 866 | |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 7:27.00 | 4 | 855 | |
| May 25, 2022 | Section 2 Group 1 | 7:27.17 | 2 | 855 | 77° |
| April 27, 2019 | Waite / Molnar Invitational | 7:29.36 | 1 | 847 | 50° |
| June 1, 2018 | Section 2 State Qualifier | 7:31.93 | 5 | 838 | |
| May 16, 2018 | Girls Suburban Council Champs | 7:32.38 | 4 | 836 | 70° |
| June 3, 2022 | Section 2 State Qualifier | 7:33.42 | 5 | 833 | 78° |
| May 23, 2018 | Section 2 Group 1 | 7:33.60 | 6 | 832 | |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 7:57.88 | 4 | 750 | 55° |
2400m_cc
541
Points
9:42.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 9:42.88 | 4 | 541 | 67° |
2500m_cc
612
Points
9:44.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 9:44.36 | 5 | 612 | 76° |
3000m
652
Points
11:33.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2019 | Niskayuna vs. Bethlehem | 11:33.18 | 2 | 652 | 58° |
| May 25, 2021 | Niskayuna at Ballston Spa | 11:38.81 | 3 | 638 | |
| Dec. 16, 2017 | Section 2 League Meets 3 | 12:00.10 | 4 | 585 | |
| Jan. 22, 2017 | Section 2 League Meets 6 | 12:07.10 | 3 | 568 |
3000m_cc
410
Points
13:17.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Burnt Hills Invitational | 13:17.94 | 14 | 410 |
400h
760
Points
1:09.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 1:09.62 | 7 | 760 | 61° |
| May 6, 2022 | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 1:10.13 | 2 | 747 | 63° |
| May 19, 2018 | Eddy Games | 1:10.69 | 17 | 734 | 53° |
| April 12, 2022 | Niskayuna at Bethlehem | 1:12.04 | 1 | 701 | 68° |
| April 27, 2019 | Waite / Molnar Invitational | 1:12.36 | 4 | 693 | 50° |
| May 5, 2021 | Niskayuna at Colonie | 1:17.44 | 1 | 576 | 58° |
4000m_cc
636
Points
15:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 15:57.50 | 50 | 636 | |
| Oct. 12, 2019 | Manhattan HS Invitational | 16:35.30 | 60 | 569 |
50h
351
Points
10.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 29, 2017 | Section 2 League Meets 5 | 10.64 | 13 | 351 | |
| Jan. 14, 2018 | Section 2 League Meets 6 | 11.04 | 12 | 293 |
5000m_cc
835
Points
18:03.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 18:03.60 | 15 | 835 | 42° |
| Sept. 27, 2024 | RPI Harvest Classic | 18:23.30 | 3 | 803 | |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 18:26.20 | 10 | 798 | 64° |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 18:32.10 | 26 | 789 | 59° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:06.90 | 26 | 734 | |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 19:07.60 | 19 | 733 | 82° |
| Oct. 27, 2023 | America East Cross Country Championships | 19:07.90 | 30 | 732 | 73° |
| Sept. 14, 2019 | Queensbury Invite | 19:35.92 | 23 | 690 | |
| Sept. 10, 2022 | Siena XC Invitational | 19:41.40 | 48 | 682 | 82° |
| Sept. 29, 2023 | Battle in Beantown | 20:02.60 | 129 | 651 | 60° |
| Sept. 2, 2023 | Marist Invitational | 20:08.10 | 19 | 643 | 80° |
| Sept. 15, 2018 | Queensbury Invitational | 20:08.97 | 19 | 641 | |
| Sept. 25, 2021 | Ocean State Invitational | 20:28.66 | 13 | 613 | 76° |
| Sept. 18, 2021 | Queensbury Invite | 20:32.85 | 21 | 608 | |
| Nov. 20, 2021 | NY Federation Championships | 20:52.60 | 111 | 580 | |
| Nov. 23, 2019 | NY Federation Championships | 21:27.00 | 157 | 534 | |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 21:27.00 | 6 | 534 | 80° |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 21:30.30 | 114 | 530 | |
| Sept. 22, 2018 | Bowdoin XC Classic | 22:39.00 | 40 | 444 | |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 22:49.30 | 146 | 431 | |
| Sept. 23, 2017 | Bowdoin XC Classic | 23:54.60 | 28 | 358 |
55h
378
Points
11.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2018 | Section 2 League Meets 4 | 11.44 | 8 | 378 | |
| Dec. 16, 2018 | Section 2 League Meets 2 | 11.74 | 15 | 337 |
6000m_cc
825
Points
22:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 22:21.00 | 323 | 825 | 64° |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 22:55.70 | 140 | 781 | 67° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:05.20 | 105 | 769 | 66° |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 23:25.60 | 212 | 744 | 51° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 23:25.90 | 165 | 743 |
600m
882
Points
1:37.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 1:37.33 | 15 | 882 | |
| Feb. 23, 2020 | Section 2 State Qualifier | 1:39.03 | 2 | 846 | 53° |
| Jan. 12, 2019 | Dartmouth Relays | 1:39.07 | 1 | 845 | |
| Feb. 16, 2020 | Section 2 Division I Championship | 1:40.59 | 4 | 813 | 46° |
| Jan. 11, 2020 | Yale Track Classic | 1:40.96 | 8 | 806 | 58° |
| Jan. 18, 2020 | New Balance Games | 1:41.13 | 9 | 802 | |
| Feb. 17, 2019 | Section 2 Division II Championship | 1:44.21 | 3 | 741 | 32° |
| Dec. 27, 2018 | Section 2 League Meets 4 | 1:45.10 | 2 | 724 | |
| Dec. 21, 2019 | Section 2 League Meets 3 | 1:50.50 | 1 | 623 | |
| Dec. 4, 2016 | Section 2 League Meets 2 | 2:12.80 | 22 | 287 |
800m
937
Points
2:13.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2024 | West Point Twilight | 2:13.32 | 7 | 937 | 65° |
| March 22, 2025 | UCF Black and Gold Invite | 2:15.93 | 27 | 895 | 74° |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 2:17.56 | 28 | 870 | |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:19.40 | 37 | 842 | |
| May 25, 2022 | Section 2 Group 1 | 2:20.82 | 6 | 820 | 77° |
| April 15, 2023 | UCONN Northeast Challenge | 2:21.45 | 29 | 811 | 74° |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 2:21.63 | 5 | 808 | |
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 2:22.73 | 6 | 792 | |
| April 6, 2019 | NY/PA Invitational | 2:22.80 | 2 | 791 | 58° |
| April 13, 2019 | Warrior Track and Field Classic | 2:23.16 | 4 | 785 | 73° |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:23.27 | 9 | 784 | |
| March 30, 2024 | UCONN Dog Fight | 2:24.06 | 16 | 772 | 53° |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 2:24.27 | 7 | 769 | |
| May 15, 2021 | Schenisky Invy | 2:25.60 | 4 | 750 | 73° |
| Jan. 5, 2019 | The 25th Hispanic Games | 2:27.87 | 14 | 718 | |
| May 7, 2021 | Niskayuna at Guilderland | 2:29.31 | 3 | 697 | |
| April 2, 2022 | NY/PA Invitational | 2:32.71 | 6 | 651 | 47° |
mile
918
Points
4:59.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:59.23 | 33 | 918 | 33° |
| Feb. 20, 2024 | America East Indoor Championships | 4:59.27 | 6 | 918 | |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:03.71 | 188 | 889 | 58° |
| Jan. 20, 2024 | Boston University Battle in Beantown | 5:04.41 | 8 | 885 | 20° |
| April 12, 2024 | Friar Invitational | 5:06.44 | 23 | 872 | 60° |
| Feb. 23, 2025 | America East Indoor Championship | 5:08.06 | 15 | 862 | 40° |
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 5:12.04 | 6 | 836 | |
| Dec. 9, 2022 | Joe Donahue Games Opener | 5:12.85 | 10 | 831 | |
| Dec. 3, 2022 | Crowell Open | 5:18.99 | 2 | 794 | |
| June 16, 2019 | New Balance Nationals Outdoor | 5:19.12 | 23 | 793 | |
| Dec. 2, 2023 | Crowell Open | 5:21.31 | 2 | 780 | 59° |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 5:23.83 | 20 | 764 | 37° |
| April 30, 2022 | Chittenango Invitational | 5:24.14 | 9 | 763 | 55° |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:26.05 | 31 | 751 | |
| Jan. 5, 2019 | The 25th Hispanic Games | 5:28.34 | 18 | 738 | |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:28.50 | 17 | 737 |
3mile_cc
727
Points
18:29.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2019 | Section 2 Cross Country Championships | 18:29.46 | 18 | 727 | |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 19:07.80 | 29 | 667 | 48° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:10.30 | 27 | 663 | 77° |
| Nov. 2, 2018 | Section 2 Championships | 19:13.29 | 26 | 659 | |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:22.80 | 62 | 644 | 63° |
| Oct. 26, 2019 | Suburban Council Championships | 19:31.85 | 33 | 631 | |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 19:32.00 | 22 | 631 | 40° |
| Oct. 30, 2021 | Suburban Council Championships | 19:50.32 | 34 | 604 | 58° |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 20:01.90 | 30 | 587 | 72° |
Mid-D
Event Group
958
Points
2:51.67
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2024 | 1000m | Boston University Sharon Colyear-Danville Season Opener | 2:51.67 | 4 | 958 | 37° |
| March 3, 2024 | 1000m | IC4A/ECAC Indoor Championships | 2:53.06 | 9 | 941 | 58° |
| March 3, 2024 | 1000m | IC4A/ECAC Indoor Championships | 2:53.07 | 7 | 941 | 58° |
| May 9, 2024 | 800m | West Point Twilight | 2:13.32 | 7 | 937 | 65° |
| Feb. 23, 2025 | 1000m | America East Indoor Championship | 2:55.70 | 2 | 909 | 40° |
Mile
Event Group
918
Points
4:59.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:59.23 | 33 | 918 | 33° |
| Feb. 20, 2024 | Mile | America East Indoor Championships | 4:59.27 | 6 | 918 | |
| May 6, 2023 | 1500m | America East Outdoor Championships | 4:38.55 | 9 | 916 | 67° |
| Feb. 8, 2025 | 1500m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:39.30 | 33 | 911 | 33° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 5:03.71 | 188 | 889 | 58° |
Steeple
Event Group
866
Points
7:23.90
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 2000mSC | Shen Invitational | 7:23.90 | 7 | 866 | |
| May 22, 2019 | 2000mSC | Section 2 Group 1 Sectional Championships | 7:27.00 | 4 | 855 | |
| May 25, 2022 | 2000mSC | Section 2 Group 1 | 7:27.17 | 2 | 855 | 77° |
| April 27, 2019 | 2000mSC | Waite / Molnar Invitational | 7:29.36 | 1 | 847 | 50° |
| June 1, 2018 | 2000mSC | Section 2 State Qualifier | 7:31.93 | 5 | 838 |
Cross Country
Event Group
835
Points
18:03.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | America East Cross Country Championships | 18:03.60 | 15 | 835 | 42° |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 22:21.00 | 323 | 825 | 64° |
| Sept. 27, 2024 | 5K XC | RPI Harvest Classic | 18:23.30 | 3 | 803 | |
| Oct. 20, 2024 | 5K XC | Vermont Fall Foliage Invitational | 18:26.20 | 10 | 798 | 64° |
| Oct. 29, 2022 | 5K XC | America East Conference Cross Country Championships | 18:32.10 | 26 | 789 | 59° |
Distance
Event Group
652
Points
11:33.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2019 | 3000m | Niskayuna vs. Bethlehem | 11:33.18 | 2 | 652 | 58° |
| May 25, 2021 | 3000m | Niskayuna at Ballston Spa | 11:38.81 | 3 | 638 | |
| Dec. 16, 2017 | 3000m | Section 2 League Meets 3 | 12:00.10 | 4 | 585 | |
| Jan. 22, 2017 | 3000m | Section 2 League Meets 6 | 12:07.10 | 3 | 568 |
Hurdles
Event Group
760
Points
1:09.62
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2019 | 400H | Section 2 Suburban Council Girls Varsity Championships | 1:09.62 | 7 | 760 | 61° |
| May 6, 2022 | 400H | Fifth Annual Ed Wadas Memorial CO-ED INVITATIONAL | 1:10.13 | 2 | 747 | 63° |
| May 19, 2018 | 400H | Eddy Games | 1:10.69 | 17 | 734 | 53° |
| April 12, 2022 | 400H | Niskayuna at Bethlehem | 1:12.04 | 1 | 701 | 68° |
| April 27, 2019 | 400H | Waite / Molnar Invitational | 1:12.36 | 4 | 693 | 50° |