Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
867
Points
31:03.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 31:03.60 | 152 | 867 | 33° |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 33:28.10 | 17 | 683 | 43° |
1500m
1053
Points
3:44.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:44.06 | 10 | 1053 | 74° |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:47.04 | 11 | 1014 | 74° |
| April 20, 2018 | Virginia Challenge | 3:47.32 | 9 | 1011 | 61° |
| March 31, 2018 | adidas Raleigh Relays | 3:48.34 | 3 | 998 | 62° |
| May 12, 2018 | ACC Championship | 3:50.49 | 9 | 971 | 81° |
| May 12, 2018 | ACC Championship | 3:50.61 | 3 | 969 | 81° |
| April 7, 2018 | Sam Howell Memorial Invitational | 3:50.69 | 3 | 968 | 47° |
| May 29, 2021 | NCAA Preliminary East Round | 3:51.23 | 41 | 961 | |
| April 30, 2017 | Big Red Invitational | 3:53.74 | 4 | 930 | |
| May 4, 2018 | Jim Thorpe Open | 3:56.34 | 2 | 899 | 78° |
1600m
801
Points
4:22.39
Personal Record
3000m
914
Points
8:25.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 8:25.13 | 47 | 914 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 8:28.17 | 50 | 897 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 8:43.95 | 15 | 814 | |
| Jan. 30, 2016 | Terrier Invitational | 8:47.44 | 13 | 796 | |
| Dec. 3, 2016 | Greg Page Relays | 8:51.95 | 1 | 773 | |
| Jan. 21, 2017 | Upstate Challenge | 8:53.84 | 10 | 764 |
3000msc
953
Points
9:10.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 9:10.02 | 8 | 953 |
3200m
802
Points
9:23.56
Personal Record
5000m
947
Points
14:16.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 14:16.01 | 45 | 947 | 72° |
| March 27, 2021 | adidas Raleigh Relays | 14:19.58 | 39 | 936 | 79° |
| April 17, 2021 | Virginia Challenge | 14:27.40 | 41 | 911 | 64° |
| April 22, 2017 | Larry Ellis Invitational | 14:31.07 | 4 | 899 | |
| Jan. 28, 2017 | Terrier Classic | 14:51.39 | 4 | 836 | |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 14:52.04 | 22 | 834 | |
| April 8, 2017 | Sam Howell Memorial Invitational | 15:05.37 | 12 | 794 | |
| May 14, 2017 | ACC Championship | 15:11.97 | 26 | 775 | 79° |
5000m_cc
730
Points
15:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2016 | Cornell John Reif Memorial Run | 15:27.20 | 4 | 730 | |
| Oct. 4, 2014 | Paul Short Run | 15:43.00 | 13 | 686 | |
| Oct. 11, 2014 | NTL Coaches Invitational | 16:00.00 | 1 | 640 | |
| Oct. 12, 2013 | NTL Coaches Invitational | 16:17.00 | 1 | 596 | |
| Oct. 23, 2014 | PIAA District 4 Championships | 16:17.00 | 1 | 596 | |
| Nov. 1, 2014 | PIAA State Championships | 16:18.00 | 4 | 593 | 51° |
| Oct. 13, 2012 | NTL Coaches Invitational | 16:19.00 | 6 | 590 | |
| Sept. 27, 2014 | Northeast Invitational | 16:20.00 | 2 | 588 | |
| Sept. 7, 2013 | PTXC 5 - Presented by New Balance | 16:22.80 | 9 | 581 | |
| Sept. 20, 2014 | Owego Invitational | 16:23.90 | 2 | 578 | 72° |
| Sept. 28, 2013 | Northeast Invitational | 16:41.00 | 2 | 535 | |
| Sept. 6, 2014 | PTXC 6 - Presented by New Balance | 16:42.70 | 8 | 531 | |
| Oct. 25, 2012 | PIAA District 4 Championships | 16:45.00 | 6 | 526 | |
| Sept. 21, 2013 | Owego Invitational | 16:47.80 | 3 | 519 | 74° |
| Oct. 24, 2013 | PIAA District 4 Championships | 16:50.00 | 1 | 514 | |
| Nov. 2, 2013 | PIAA State Championships | 16:55.00 | 13 | 502 | 61° |
| Sept. 29, 2012 | Northeast Invitational | 16:59.00 | 7 | 492 | |
| Oct. 1, 2011 | Northeast Invitational | 17:07.00 | 24 | 474 | |
| Oct. 22, 2011 | NTL Coaches Invitational | 17:21.80 | 12 | 440 | |
| Sept. 22, 2012 | Owego Invitational | 17:23.40 | 7 | 437 | 72° |
| Nov. 3, 2012 | PIAA State Championships | 17:27.00 | 54 | 429 | 46° |
| Oct. 27, 2011 | PIAA District 4 Championships | 17:59.00 | 18 | 362 |
800m
653
Points
2:04.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | Northern Tier League School Championship | 2:04.57 | 2 | 653 | |
| May 10, 2014 | Northern Tier League Large School Championship | 2:05.29 | 4 | 637 | |
| April 14, 2015 | Athens vs Towanda and Troy | 2:06.28 | 1 | 615 | |
| April 17, 2014 | Mount Carmel Breslin Invitational | 2:06.93 | 3 | 600 | |
| May 11, 2013 | Northern Tier Large School Championship | 2:08.15 | 8 | 574 | |
| April 3, 2014 | Towanda vrs NEB,North Penn | 2:19.04 | 2 | 365 | |
| April 14, 2014 | Athens vs. Towanda Dual-Meet | 2:19.18 | 1 | 363 | |
| June 28, 2012 | Wyalusing T&F Summer All-Comers Meet #1 | 2:21.00 | 2 | 333 | 86° |
| April 8, 2014 | Towanda vrs Wellsboro | 2:25.51 | 1 | 264 |
8000m_cc
882
Points
24:22.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2018 | ACC Championship | 24:22.50 | 26 | 882 | |
| Oct. 27, 2017 | ACC Championship | 24:29.00 | 46 | 871 | |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 24:42.50 | 18 | 848 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:43.60 | 56 | 846 | |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:03.90 | 36 | 812 | 80° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:13.50 | 180 | 796 | 57° |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 25:24.60 | 62 | 778 | 72° |
| Nov. 1, 2019 | ACC Championship | 25:37.10 | 63 | 758 | 49° |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 26:25.00 | 11 | 683 | 64° |
| Sept. 23, 2016 | Panorama Farm Invitational | 27:00.70 | 84 | 630 |
4mile_cc
727
Points
20:36.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Harry Lang Invitational | 20:36.24 | 4 | 727 | 62° |
mile
1035
Points
4:03.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 4:03.24 | 11 | 1035 | 72° |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 4:09.44 | 2 | 962 | |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:09.67 | 49 | 959 | |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 4:10.91 | 4 | 945 | |
| Feb. 17, 2018 | Marc Deneualt Invitational | 4:11.24 | 1 | 941 | 37° |
| Feb. 24, 2018 | ACC Championships | 4:11.44 | 4 | 939 | 75° |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 4:15.02 | 23 | 898 | |
| Feb. 20, 2016 | Marc Deneault Invitational | 4:15.75 | 5 | 890 | |
| Feb. 23, 2019 | ACC Indoor Championship | 4:18.23 | 27 | 863 | 39° |
| Feb. 18, 2017 | Marc Deneualt Invitational | 4:18.75 | 3 | 857 | |
| Jan. 23, 2016 | Upstate Challenge | 4:21.31 | 3 | 829 |
3mile_cc
388
Points
17:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2012 | Wyalusing Valley Lasagna Invitational | 17:07.00 | 3 | 388 | 80° |
Cross Country
Event Group
882
Points
24:22.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2018 | 8000mCC | ACC Championship | 24:22.50 | 26 | 882 | |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 24:29.00 | 46 | 871 | |
| Nov. 17, 2018 | 10000mCC | NCAA DI Cross Country Championships | 31:03.60 | 152 | 867 | 33° |
| Sept. 22, 2017 | 8000mCC | Coast to Coast Battle in Beantown | 24:42.50 | 18 | 848 | |
| Oct. 13, 2018 | 8000mCC | Wisconsin Pre Nationals | 24:43.60 | 56 | 846 |
Mile
Event Group
1053
Points
3:44.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 1500m | ACC Outdoor Track & Field Championships | 3:44.06 | 10 | 1053 | 74° |
| May 1, 2021 | Mile | Virginia Grand Prix | 4:03.24 | 11 | 1035 | 72° |
| May 15, 2021 | 1500m | ACC Outdoor Track & Field Championships | 3:47.04 | 11 | 1014 | 74° |
| April 20, 2018 | 1500m | Virginia Challenge | 3:47.32 | 9 | 1011 | 61° |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 3:48.34 | 3 | 998 | 62° |
Distance
Event Group
914
Points
8:25.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 8:25.13 | 47 | 914 | |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 8:28.17 | 50 | 897 | |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 8:43.95 | 15 | 814 | |
| May 23, 2015 | 3200m | PIAA T&F State Championships | 9:23.56 | 5 | 802 | |
| Jan. 30, 2016 | 3000m | Terrier Invitational | 8:47.44 | 13 | 796 |
Steeple
Event Group
953
Points
9:10.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 3000mSC | Bison Outdoor Classic | 9:10.02 | 8 | 953 |
Long-Distance
Event Group
947
Points
14:16.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 5000m | adidas Raleigh Relays | 14:16.01 | 45 | 947 | 72° |
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:19.58 | 39 | 936 | 79° |
| April 17, 2021 | 5000m | Virginia Challenge | 14:27.40 | 41 | 911 | 64° |
| April 22, 2017 | 5000m | Larry Ellis Invitational | 14:31.07 | 4 | 899 | |
| Jan. 28, 2017 | 5000m | Terrier Classic | 14:51.39 | 4 | 836 |
Mid-D
Event Group
653
Points
2:04.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2015 | 800m | Northern Tier League School Championship | 2:04.57 | 2 | 653 | |
| May 10, 2014 | 800m | Northern Tier League Large School Championship | 2:05.29 | 4 | 637 | |
| April 14, 2015 | 800m | Athens vs Towanda and Troy | 2:06.28 | 1 | 615 | |
| April 17, 2014 | 800m | Mount Carmel Breslin Invitational | 2:06.93 | 3 | 600 | |
| May 11, 2013 | 800m | Northern Tier Large School Championship | 2:08.15 | 8 | 574 |
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