Simon Jupp

Ridgefield High School • Class of 2020 • CT

945

300m

924

34.73

600m

900

1:21.20

200m

844

22.61

1600m

427

5:02.86

Peak: 923 • 1.02x • 2 groups

Simon Jupp

Ridgefield High School • Class of 2020 • CT

N/A

500m

941

1:03.89

60m

903

7.07

800m

884

1:55.17

400m

911

49.12

Peak: 923 • 1.02x • 2 groups

Trophy Case

'19 400m

State Runner-Up

'19 600m

State Third Place

Class Rankings

Graduation Year 2020

#281

Nation

#5

State
Long Sprints

300m • 34.73

#167

Nation

#3

State
Mid-D

600m • 1:21.20

#92

Nation

#2

State
Short Sprints

200m • 22.61

#289

Nation

#4

State

Wins Against

Max: 1250

100m

660

Points

11.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2017 HS	Brien McMahon at Ridgefield	11.82	5	660
May 19, 2017 HS	Hatter Freshmen Invitational	11.87	3	648

1000m

604

Points

2:44.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 26, 2019 HS	North Shore HS Invitational	2:44.17	11	604
Jan. 19, 2019 HS	New Balance Games	2:46.89	43	560

1600m

427

Points

5:02.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2019 HS	Stamford, Ridgefield at Greenwich Boys	5:02.86	5	427	59°
April 2, 2019 HS	Ridgefield vs Fairfield Ludlowe Coed Dual	5:12.22	8	357
April 1, 2019 HS	Ludlowe at Ridgefield Coed	5:12.22	8	357

200m

854

Points

22.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	UCONN Northeast Challenge	22.53	33	854	74°
April 1, 2023 HS	UCONN Dog Fight	22.59	18	846	60°
Jan. 25, 2020 HS	BULLIS CHAMPION SPEED INVITATIONAL	22.61	5	844
May 21, 2019 HS	FCIAC Championships	22.61	3	844	67°
March 22, 2025 HS	UCF Black and Gold Invite	22.65	81	838	74°
March 30, 2024 HS	UCONN Dog Fight	22.69	21	833	53°
Jan. 27, 2024 HS	Riverhawk Invitational	22.83	52	815	40°
March 10, 2019 HS	New Balance Nationals Indoor	22.86	42	811
May 12, 2018 HS	51st Glenn D. Loucks Games	23.16	43	773	57°
April 23, 2019 HS	Ridgefield at Warde Coed	23.64	1	714
May 16, 2017 HS	Danbury vs. Ridgefield	23.72	5	704
Dec. 29, 2016 HS	Marine Corps Holiday Classic	25.66	10	491

2400m_cc

215

Points

8:54.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2018 HS	Mcmahon, Norwalk, Ridgefield at Wilton	8:54.74	1	215

300m

924

Points

34.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2020 HS	Yale Track Classic	34.73	2	924	58°
Feb. 6, 2020 HS	FCIAC Indoor Championships	35.69	1	846
Jan. 12, 2019 HS	Yale Track Classic	35.69	1	846	33°
Feb. 13, 2020 HS	CIAC Class LL Indoor Championships	36.05	2	818
Jan. 31, 2019 HS	FCIAC Indoor Championships	36.15	1	810
Dec. 26, 2018 HS	North Shore HS Invitational	36.34	5	796
Feb. 1, 2018 HS	FCIAC Indoor Championships	36.63	6	774
Jan. 20, 2018 HS	New Balance Games	36.99	19	747
Dec. 26, 2017 HS	North Shore HS Invitational	37.72	15	694
Feb. 15, 2017 HS	CIAC Class LL Indoor Championships	38.88	25	614
Feb. 2, 2017 HS	FCIAC Indoor Championship	39.29	21	587
Dec. 26, 2016 HS	North Shore HS Invitational	40.11	112	534

400m

911

Points

49.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	49.12	48	911	58°
May 31, 2019 HS	CIAC State Championships	49.13	2	911
March 22, 2025 HS	UCF Black and Gold Invite	49.23	37	905	74°
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	49.26	43	903
May 5, 2024 HS	Ivy League Heptagonal Championships	49.27	17	902	56°
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	49.38	70	895	58°
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	49.48	28	889	28°
April 5, 2025 HS	UCONN Dog Fight	49.49	4	889	48°
March 3, 2024 HS	IC4A/ECAC Indoor Championships	49.59	17	883	58°
May 7, 2023 HS	Ivy League Outdoor Track & Field Championships	49.68	21	877	70°
Feb. 25, 2024 HS	Ivy League Heptagonal Indoor Track & Field Championships	49.75	14	873	39°
Feb. 24, 2024 HS	Ivy League Indoor T&F Championships	49.75	14	873	38°
April 12, 2025 HS	Harvard-Yale vs. Oxford-Cambridge	49.87	2	866	42°
Jan. 27, 2024 HS	Riverhawk Invitational	49.87	28	866	40°
June 8, 2019 HS	Battle Roads TC Twilight Meet #4	49.88	5	865	75°
May 30, 2018 HS	CIAC Class LL Championships	49.97	3	860
Feb. 24, 2018 HS	Dream Big Pentathlon Invitational	50.00	1	858
May 11, 2019 HS	Glenn D. Loucks Games	50.02	8	857	65°
May 21, 2019 HS	FCIAC Championships	50.20	2	847	67°
March 10, 2019 HS	New Balance Nationals Indoor	50.28	14	842
May 21, 2018 HS	FCIAC Championships	50.32	4	840
Feb. 4, 2023 HS	Boston University Scarlet and White Invite	50.33	34	839	16°
May 12, 2018 HS	51st Glenn D. Loucks Games	50.41	12	834	57°
April 21, 2018 HS	New York Relays	50.43	9	833
April 6, 2024 HS	Yale vs. Harvard Dual	50.47	2	831	50°
May 11, 2025 HS	Ivy League Heptagonal Outdoor Track and Field Championships	50.52	18	828	69°
March 11, 2018 HS	New Balance Nationals Indoor	50.63	23	821
June 18, 2017 HS	New Balance Nationals Outdoor	51.60	26	766
April 9, 2019 HS	Staples, Ridgefield at Trumbull	51.64	1	764
May 24, 2017 HS	FCIAC Championships	52.03	11	742
May 16, 2017 HS	Danbury vs. Ridgefield	52.49	3	717
May 6, 2017 HS	41st Joe Wynne Somers Lions Club Invitational	52.94	5	693
April 30, 2019 HS	Stamford, Ridgefield at Greenwich Boys	53.03	3	688	59°
Feb. 25, 2017 HS	North Shore High School Pre-National Invitational	53.15	17	682
March 12, 2017 HS	New Balance Nationals Indoor	53.44	20	667
April 19, 2017 HS	Trumbull and Westhill @ Ridgefield	53.98	5	639
May 19, 2017 HS	Hatter Freshmen Invitational	54.29	2	623

500m

941

Points

1:03.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2022 HS	ECAC/IC4A Indoor Championship	1:03.89	9	941
Feb. 27, 2022 HS	Ivy League Heptagonal Indoor Track & Field Championships	1:03.99	7	936	47°
March 5, 2023 HS	IC4A/ECAC Indoor Track & Field Championship	1:04.16	3	928	42°
March 5, 2023 HS	IC4A/ECAC Indoor Track & Field Championship	1:04.36	7	919	42°
March 2, 2025 HS	Ivy League Heptagonal Indoor Track and Field Championships	1:04.53	5	911	18°
Feb. 8, 2025 HS	Bruce Lehane Scarlet and White Invitational (Invited Teams)	1:04.72	8	902	33°
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	1:05.21	9	880	33°
Dec. 15, 2018 HS	Armory Coaches Hall of Fame Invitational	1:07.00	7	801

5000m_cc

245

Points

19:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2019 HS	FCIAC XC Championships	19:03.00	49	245
Oct. 17, 2018 HS	FCIAC XC Championships	19:45.45	89	180
Oct. 7, 2019 HS	Ridgefield/Darien/Danbury at St. Joe's	19:56.10	24	165	74°
Oct. 1, 2019 HS	Ludlowe Quad	20:10.00	55	147

55m

636

Points

7.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2017 HS	Molloy Stanner Games	7.16	87	636
Dec. 26, 2016 HS	North Shore HS Invitational	7.27	60	588
Dec. 29, 2016 HS	Marine Corps Holiday Classic	7.29	70	579
Dec. 17, 2016 HS	Bishop Loughlin Games	7.37	25	545

60m

903

Points

7.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Yale Season Opener	7.07	7	903	39°
Dec. 7, 2024 HS	Yale Season Opener	7.08	8	899	39°

600m

900

Points

1:21.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2020 HS	New Balance Games	1:21.20	1	900
Feb. 8, 2020 HS	The NYRR Millrose Games	1:22.31	6	859
Feb. 13, 2020 HS	CIAC Class LL Indoor Championships	1:22.45	1	854
Feb. 16, 2019 HS	CIAC State Open Indoor	1:23.38	3	820
March 2, 2019 HS	New England Indoor Championships	1:23.82	9	805
Dec. 21, 2018 HS	Jim Mitchell Invitational	1:24.43	4	783
Feb. 9, 2019 HS	CIAC Class LL Indoor Championships	1:24.61	2	777
Jan. 12, 2019 HS	Yale Track Classic	1:24.69	11	774	33°
Feb. 6, 2020 HS	FCIAC Indoor Championships	1:25.66	1	741
Feb. 1, 2018 HS	FCIAC Indoor Championships	1:26.79	2	703
Dec. 26, 2018 HS	North Shore HS Invitational	1:27.00	6	697
Jan. 31, 2019 HS	FCIAC Indoor Championships	1:27.92	1	667
Dec. 26, 2017 HS	North Shore HS Invitational	1:28.19	16	658
Jan. 5, 2018 HS	Elm City Relays	1:30.06	4	600
Feb. 15, 2017 HS	CIAC Class LL Indoor Championships	1:31.34	16	562
Feb. 2, 2017 HS	FCIAC Indoor Championship	1:31.59	19	554
Jan. 21, 2017 HS	New Balance Games	1:31.76	49	549

800m

884

Points

1:55.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Yale Twilight	1:55.17	10	884	58°
May 17, 2019 HS	Dream Invitational	1:58.57	4	797	72°
April 23, 2019 HS	Ridgefield at Warde Coed	2:02.50	1	701
May 1, 2018 HS	Stamford, Ridgefield at Greenwich Boys	2:05.18	2	639
May 2, 2017 HS	Brien McMahon at Ridgefield	2:10.65	3	522
April 4, 2017 HS	Ridgefield at Norwalk	2:14.11	3	454	51°
May 19, 2017 HS	Hatter Freshmen Invitational	2:21.55	2	324

Short Sprints

Event Group

903

Points

7.07

Personal Record

60m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	60m	Yale Season Opener	7.07	7	903	39°
Dec. 7, 2024 HS	60m	Yale Season Opener	7.08	8	899	39°
April 15, 2023 HS	200m	UCONN Northeast Challenge	22.53	33	854	74°
April 1, 2023 HS	200m	UCONN Dog Fight	22.59	18	846	60°
Jan. 25, 2020 HS	200m	BULLIS CHAMPION SPEED INVITATIONAL	22.61	5	844
May 21, 2019 HS	200m	FCIAC Championships	22.61	3	844	67°
March 22, 2025 HS	200m	UCF Black and Gold Invite	22.65	81	838	74°
March 30, 2024 HS	200m	UCONN Dog Fight	22.69	21	833	53°
Jan. 27, 2024 HS	200m	Riverhawk Invitational	22.83	52	815	40°
March 10, 2019 HS	200m	New Balance Nationals Indoor	22.86	42	811
May 12, 2018 HS	200m	51st Glenn D. Loucks Games	23.16	43	773	57°
April 23, 2019 HS	200m	Ridgefield at Warde Coed	23.64	1	714
May 16, 2017 HS	200m	Danbury vs. Ridgefield	23.72	5	704
May 2, 2017 HS	100m	Brien McMahon at Ridgefield	11.82	5	660
May 19, 2017 HS	100m	Hatter Freshmen Invitational	11.87	3	648
Jan. 14, 2017 HS	55m	Molloy Stanner Games	7.16	87	636
Dec. 26, 2016 HS	55m	North Shore HS Invitational	7.27	60	588
Dec. 29, 2016 HS	55m	Marine Corps Holiday Classic	7.29	70	579
Dec. 17, 2016 HS	55m	Bishop Loughlin Games	7.37	25	545
Dec. 29, 2016 HS	200m	Marine Corps Holiday Classic	25.66	10	491

Mid-D

Event Group

900

Points

1:21.20

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2020 HS	600m	New Balance Games	1:21.20	1	900
May 11, 2024 HS	800m	Yale Twilight	1:55.17	10	884	58°
Feb. 8, 2020 HS	600m	The NYRR Millrose Games	1:22.31	6	859
Feb. 13, 2020 HS	600m	CIAC Class LL Indoor Championships	1:22.45	1	854
Feb. 16, 2019 HS	600m	CIAC State Open Indoor	1:23.38	3	820
March 2, 2019 HS	600m	New England Indoor Championships	1:23.82	9	805
May 17, 2019 HS	800m	Dream Invitational	1:58.57	4	797	72°
Dec. 21, 2018 HS	600m	Jim Mitchell Invitational	1:24.43	4	783
Feb. 9, 2019 HS	600m	CIAC Class LL Indoor Championships	1:24.61	2	777
Jan. 12, 2019 HS	600m	Yale Track Classic	1:24.69	11	774	33°
Feb. 6, 2020 HS	600m	FCIAC Indoor Championships	1:25.66	1	741
Feb. 1, 2018 HS	600m	FCIAC Indoor Championships	1:26.79	2	703
April 23, 2019 HS	800m	Ridgefield at Warde Coed	2:02.50	1	701
Dec. 26, 2018 HS	600m	North Shore HS Invitational	1:27.00	6	697
Jan. 31, 2019 HS	600m	FCIAC Indoor Championships	1:27.92	1	667
Dec. 26, 2017 HS	600m	North Shore HS Invitational	1:28.19	16	658
May 1, 2018 HS	800m	Stamford, Ridgefield at Greenwich Boys	2:05.18	2	639
Dec. 26, 2019 HS	1000m	North Shore HS Invitational	2:44.17	11	604
Jan. 5, 2018 HS	600m	Elm City Relays	1:30.06	4	600
Feb. 15, 2017 HS	600m	CIAC Class LL Indoor Championships	1:31.34	16	562
Jan. 19, 2019 HS	1000m	New Balance Games	2:46.89	43	560
Feb. 2, 2017 HS	600m	FCIAC Indoor Championship	1:31.59	19	554
Jan. 21, 2017 HS	600m	New Balance Games	1:31.76	49	549
May 2, 2017 HS	800m	Brien McMahon at Ridgefield	2:10.65	3	522
April 4, 2017 HS	800m	Ridgefield at Norwalk	2:14.11	3	454	51°
May 19, 2017 HS	800m	Hatter Freshmen Invitational	2:21.55	2	324

Mile

Event Group

427

Points

5:02.86

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2019 HS	1600m	Stamford, Ridgefield at Greenwich Boys	5:02.86	5	427	59°
April 2, 2019 HS	1600m	Ridgefield vs Fairfield Ludlowe Coed Dual	5:12.22	8	357
April 1, 2019 HS	1600m	Ludlowe at Ridgefield Coed	5:12.22	8	357

Cross Country

Event Group

245

Points

19:03.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2019 HS	5K XC	FCIAC XC Championships	19:03.00	49	245
Sept. 18, 2018 HS	2400mCC	Mcmahon, Norwalk, Ridgefield at Wilton	8:54.74	1	215
Oct. 17, 2018 HS	5K XC	FCIAC XC Championships	19:45.45	89	180
Oct. 7, 2019 HS	5K XC	Ridgefield/Darien/Danbury at St. Joe's	19:56.10	24	165	74°
Oct. 1, 2019 HS	5K XC	Ludlowe Quad	20:10.00	55	147

Long Sprints

Event Group

941

Points

1:03.89

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
March 6, 2022 HS	500m	ECAC/IC4A Indoor Championship	1:03.89	9	941
Feb. 27, 2022 HS	500m	Ivy League Heptagonal Indoor Track & Field Championships	1:03.99	7	936	47°
March 5, 2023 HS	500m	IC4A/ECAC Indoor Track & Field Championship	1:04.16	3	928	42°
Jan. 11, 2020 HS	300m	Yale Track Classic	34.73	2	924	58°
March 5, 2023 HS	500m	IC4A/ECAC Indoor Track & Field Championship	1:04.36	7	919	42°
Feb. 10, 2024 HS	400m	Boston University David Hemery Valentine Invitational	49.12	48	911	58°
March 2, 2025 HS	500m	Ivy League Heptagonal Indoor Track and Field Championships	1:04.53	5	911	18°
May 31, 2019 HS	400m	CIAC State Championships	49.13	2	911
March 22, 2025 HS	400m	UCF Black and Gold Invite	49.23	37	905	74°
Feb. 12, 2022 HS	400m	BU David Hemery Valentine Invitational	49.26	43	903
Feb. 8, 2025 HS	500m	Bruce Lehane Scarlet and White Invitational (Invited Teams)	1:04.72	8	902	33°
May 5, 2024 HS	400m	Ivy League Heptagonal Championships	49.27	17	902	56°
Feb. 10, 2023 HS	400m	2023 Boston University David Hemery Valentine Invite	49.38	70	895	58°
Feb. 15, 2025 HS	400m	Boston University David Hemery Valentine Invitational	49.48	28	889	28°
April 5, 2025 HS	400m	UCONN Dog Fight	49.49	4	889	48°
March 3, 2024 HS	400m	IC4A/ECAC Indoor Championships	49.59	17	883	58°
Feb. 1, 2025 HS	500m	Boston University John Thomas Terrier Classic	1:05.21	9	880	33°
May 7, 2023 HS	400m	Ivy League Outdoor Track & Field Championships	49.68	21	877	70°
Feb. 25, 2024 HS	400m	Ivy League Heptagonal Indoor Track & Field Championships	49.75	14	873	39°
Feb. 24, 2024 HS	400m	Ivy League Indoor T&F Championships	49.75	14	873	38°
April 12, 2025 HS	400m	Harvard-Yale vs. Oxford-Cambridge	49.87	2	866	42°
Jan. 27, 2024 HS	400m	Riverhawk Invitational	49.87	28	866	40°
June 8, 2019 HS	400m	Battle Roads TC Twilight Meet #4	49.88	5	865	75°
May 30, 2018 HS	400m	CIAC Class LL Championships	49.97	3	860
Feb. 24, 2018 HS	400m	Dream Big Pentathlon Invitational	50.00	1	858
May 11, 2019 HS	400m	Glenn D. Loucks Games	50.02	8	857	65°
May 21, 2019 HS	400m	FCIAC Championships	50.20	2	847	67°
Feb. 6, 2020 HS	300m	FCIAC Indoor Championships	35.69	1	846
Jan. 12, 2019 HS	300m	Yale Track Classic	35.69	1	846	33°
March 10, 2019 HS	400m	New Balance Nationals Indoor	50.28	14	842
May 21, 2018 HS	400m	FCIAC Championships	50.32	4	840
Feb. 4, 2023 HS	400m	Boston University Scarlet and White Invite	50.33	34	839	16°
May 12, 2018 HS	400m	51st Glenn D. Loucks Games	50.41	12	834	57°
April 21, 2018 HS	400m	New York Relays	50.43	9	833
April 6, 2024 HS	400m	Yale vs. Harvard Dual	50.47	2	831	50°
May 11, 2025 HS	400m	Ivy League Heptagonal Outdoor Track and Field Championships	50.52	18	828	69°
March 11, 2018 HS	400m	New Balance Nationals Indoor	50.63	23	821
Feb. 13, 2020 HS	300m	CIAC Class LL Indoor Championships	36.05	2	818
Jan. 31, 2019 HS	300m	FCIAC Indoor Championships	36.15	1	810
Dec. 15, 2018 HS	500m	Armory Coaches Hall of Fame Invitational	1:07.00	7	801
Dec. 26, 2018 HS	300m	North Shore HS Invitational	36.34	5	796
Feb. 1, 2018 HS	300m	FCIAC Indoor Championships	36.63	6	774
June 18, 2017 HS	400m	New Balance Nationals Outdoor	51.60	26	766
April 9, 2019 HS	400m	Staples, Ridgefield at Trumbull	51.64	1	764
Jan. 20, 2018 HS	300m	New Balance Games	36.99	19	747
May 24, 2017 HS	400m	FCIAC Championships	52.03	11	742
May 16, 2017 HS	400m	Danbury vs. Ridgefield	52.49	3	717
Dec. 26, 2017 HS	300m	North Shore HS Invitational	37.72	15	694
May 6, 2017 HS	400m	41st Joe Wynne Somers Lions Club Invitational	52.94	5	693
April 30, 2019 HS	400m	Stamford, Ridgefield at Greenwich Boys	53.03	3	688	59°
Feb. 25, 2017 HS	400m	North Shore High School Pre-National Invitational	53.15	17	682
March 12, 2017 HS	400m	New Balance Nationals Indoor	53.44	20	667
April 19, 2017 HS	400m	Trumbull and Westhill @ Ridgefield	53.98	5	639
May 19, 2017 HS	400m	Hatter Freshmen Invitational	54.29	2	623
Feb. 15, 2017 HS	300m	CIAC Class LL Indoor Championships	38.88	25	614
Feb. 2, 2017 HS	300m	FCIAC Indoor Championship	39.29	21	587
Dec. 26, 2016 HS	300m	North Shore HS Invitational	40.11	112	534

Season Bests

Long Sprints event group

400m '2017 · New Balance N…

51.60 766 pts

400m '2018 · CIAC Class LL…

49.97 860 pts

400m '2019 · CIAC State Ch…

49.13 911 pts

300m '2020 · Yale Track Cl… · 58°

34.73 924 pts

Mid-D event group

600m '2017 · CIAC Class LL…

1:31.34 562 pts

600m '2018 · FCIAC Indoor …

1:26.79 703 pts

600m '2019 · CIAC State Op…

1:23.38 820 pts

600m '2020 · New Balance G…

1:21.20 900 pts

Short Sprints event group

200m '2017 · Danbury vs. R…

23.72 704 pts

200m '2018 · 51st Glenn D.… · 57°

23.16 773 pts

200m '2019 · FCIAC Champio… · 67°

22.61 844 pts

200m '2020 · BULLIS CHAMPI…

22.61 844 pts

Mile event group

1600m '2019 · Stamford, Rid… · 59°

5:02.86 427 pts

Cross Country event group

2400m '2018 · Mcmahon, Norw…

8:54.74 215 pts

5000m '2019 · FCIAC XC Cham…

19:03.00 245 pts

Simon Jupp

Simon Jupp

Simon Jupp

Simon Jupp

Trophy Case

Class Rankings

Long Sprints

Mid-D

Short Sprints

Wins Against

100m

1000m

1600m

200m

2400m_cc

300m

400m

500m

5000m_cc

55m

60m

600m

800m

Short Sprints

Mid-D

Mile

Cross Country

Long Sprints

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