Performance Dashboard
Athlete analytics & progression tracking
1600m
414
Points
5:04.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2019 | Rochester Mayo Tri | 5:04.58 | 7 | 414 | |
| April 26, 2018 | Austin Dean Bishop Invitational (postponed) | 5:13.70 | 11 | 347 | 61° |
400m
675
Points
53.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2019 | Rochester All-City Varsity Meet | 53.29 | 2 | 675 | |
| May 23, 2019 | Big 9 Conference Championship | 53.98 | 8 | 639 | 61° |
| April 9, 2019 | Faribault Invitational #2 | 54.56 | 3 | 610 | 62° |
| May 15, 2018 | Rochester Century Boys Tri | 54.66 | 2 | 605 | 74° |
| May 1, 2018 | Rochester Century Boys Tri | 1:01.99 | 16 | 295 | 72° |
5000m_cc
519
Points
16:47.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2019 | MSHSL Section 1AA Championship | 16:47.80 | 15 | 519 | |
| Oct. 15, 2020 | MSHSL Section 1AA Championship | 16:58.30 | 13 | 494 | 48° |
| Oct. 15, 2019 | Big 9 Conference Championships | 17:01.90 | 16 | 486 | |
| Oct. 22, 2021 | UW-Eau Claire City Wells 5K | 17:05.00 | 34 | 478 | |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 17:10.90 | 128 | 465 | |
| Oct. 25, 2018 | MSHSL Section 1AA Championship | 17:16.20 | 42 | 453 | |
| Oct. 1, 2020 | Fairibault vs. Rochester Century | 17:23.00 | 3 | 438 | 53° |
| Oct. 4, 2018 | Owatonna Ev Berg Invitational | 17:23.90 | 39 | 436 | |
| Sept. 10, 2020 | Rochester Century Tri | 17:24.30 | 4 | 435 | 56° |
| Sept. 5, 2019 | Tri-City United Gerry Smith Invitational | 17:36.00 | 23 | 410 | 82° |
| Oct. 16, 2018 | Big 9 Conference Championships | 17:40.40 | 32 | 400 | |
| Sept. 14, 2019 | Luther All-American Invitational | 17:54.57 | 56 | 371 | |
| Oct. 9, 2020 | Big 9 Conference Championships | 17:57.01 | 22 | 366 | 80° |
| Oct. 8, 2019 | Rochester All City CC Meet | 18:03.10 | 9 | 354 | 66° |
| Aug. 27, 2019 | Austin Invitational CC Meet | 18:05.00 | 9 | 350 | 72° |
| Sept. 26, 2020 | Winona Tri | 18:05.70 | 11 | 349 | |
| Sept. 25, 2018 | Jefferson Jaguar Challenge | 18:07.60 | 37 | 345 | 55° |
| Sept. 3, 2020 | Red Wing vs. Rochester Century | 18:10.70 | 4 | 339 | 75° |
| Sept. 24, 2019 | Jefferson Jaguar Challenge | 18:19.00 | 33 | 323 | 80° |
| Oct. 26, 2017 | MSHSL Section 1AA Championship | 18:26.80 | 22 | 308 | |
| Oct. 10, 2017 | Rochester All City CC Meet | 18:37.30 | 30 | 289 | 51° |
| Sept. 21, 2019 | Winona Jim Flim Invitational | 18:37.60 | 31 | 289 | |
| Sept. 8, 2018 | Luther All-American Invitational | 18:41.30 | 6 | 282 | |
| Oct. 7, 2017 | Eau Claire Memorial Old Abe Invitational | 18:52.40 | 21 | 263 | 60° |
| Oct. 17, 2017 | Big 9 Conference Championships | 18:57.90 | 31 | 254 | |
| Oct. 9, 2018 | Rochester All City CC Meet | 18:58.50 | 6 | 253 | 54° |
| Sept. 22, 2018 | Winona Jim Flim Invitational | 18:59.50 | 12 | 251 | |
| Aug. 27, 2020 | Rochester Mayo Vs. Rochester Century | 19:01.50 | 10 | 248 | 86° |
| Sept. 13, 2018 | Rochester Mayo Invite | 19:02.40 | 19 | 246 | 78° |
| Sept. 26, 2017 | Jefferson Jaguar Challenge | 19:13.98 | 24 | 227 | 63° |
| Sept. 9, 2017 | Luther All-American Invitational | 19:28.10 | 22 | 205 | |
| Sept. 14, 2017 | Rochester Mayo Invite | 19:52.26 | 32 | 170 | 85° |
| Aug. 29, 2017 | Austin Invitational CC Meet | 20:01.20 | 63 | 158 | 74° |
| Sept. 23, 2017 | Winona Jim Flim Invitational | 20:23.30 | 17 | 130 | 86° |
800m
886
Points
1:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Dick & Mary Johnson Invite | 1:55.10 | 2 | 886 | 64° |
| Feb. 23, 2024 | WIAC Indoor Track & Field Championships | 1:55.41 | 13 | 878 | 48° |
| May 3, 2025 | WIAC Outdoor Championships | 1:55.55 | 10 | 874 | 54° |
| May 10, 2024 | UW-La Crosse Eagle Open | 1:55.77 | 6 | 868 | 71° |
| May 13, 2021 | Rochester All City Boys | 1:56.22 | 1 | 857 | 65° |
| April 12, 2025 | UW-Platteville Invitational | 1:56.49 | 15 | 850 | 60° |
| April 14, 2023 | UW-Platteville Invitational | 1:56.77 | 15 | 842 | 78° |
| Jan. 28, 2023 | Warren Bowlus | 1:56.78 | 2 | 842 | 9° |
| Feb. 10, 2024 | Stout Quad | 1:56.88 | 2 | 840 | 37° |
| April 8, 2023 | UW-La Crosse Ashton May Invitational | 1:56.95 | 6 | 838 | 62° |
| Feb. 16, 2024 | UW-La Crosse Indoor Eagle Open | 1:57.05 | 4 | 835 | 24° |
| Feb. 25, 2023 | WIAC Indoor Track & Field Championships | 1:57.20 | 9 | 831 | 27° |
| June 10, 2021 | MSHSL Section 1AA Finals | 1:57.63 | 3 | 820 | |
| Jan. 27, 2024 | Warren Bowlus Invite | 1:57.67 | 2 | 819 | 37° |
| April 5, 2025 | Ashton May Invitational | 1:58.46 | 5 | 799 | 46° |
| April 16, 2021 | Dean Bishop Invitational | 1:58.56 | 1 | 797 | 56° |
| May 27, 2021 | Big 9 Conference Championships Boys | 1:59.49 | 1 | 774 | 53° |
| Feb. 21, 2025 | UW-La Crosse Caged Eagle Invite | 1:59.69 | 10 | 769 | 19° |
| June 10, 2021 | MSHSL Section 1AA Finals | 2:02.11 | 3 | 710 | |
| June 1, 2019 | MSHSL Section 1AA Finals | 2:02.56 | 11 | 699 | |
| April 16, 2019 | Rochester Century Boys Tri | 2:07.50 | 2 | 588 | 63° |
| May 24, 2018 | Big 9 Conference Championship | 2:07.91 | 12 | 579 | 84° |
| May 7, 2019 | Section 1AAA True Team Meet | 2:08.95 | 9 | 557 | |
| May 17, 2018 | Rochester All-City Varsity Meet | 2:09.79 | 3 | 540 | |
| May 5, 2018 | PEM 7-10 Medal Meet | 2:12.11 | 1 | 493 | 76° |
| March 24, 2018 | All American Invitational | 2:25.56 | 15 | 263 |
8000m_cc
569
Points
27:43.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Augustana Interregional | 27:43.70 | 126 | 569 | 56° |
| Nov. 5, 2021 | Saga Cup | 28:24.40 | 68 | 514 | 53° |
| Nov. 4, 2022 | Saga Cup | 28:56.80 | 63 | 473 | 66° |
| Sept. 17, 2022 | St. Olaf Invite | 29:59.90 | 216 | 396 |
mile
737
Points
4:30.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | UW-La Crosse Pat Healy Classic | 4:30.13 | 20 | 737 | 29° |
3mile_cc
451
Points
16:38.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2020 | Albert Lea Tri | 16:38.90 | 5 | 451 | 62° |
Mile
Event Group
737
Points
4:30.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | Mile | UW-La Crosse Pat Healy Classic | 4:30.13 | 20 | 737 | 29° |
| May 14, 2019 | 1600m | Rochester Mayo Tri | 5:04.58 | 7 | 414 | |
| April 26, 2018 | 1600m | Austin Dean Bishop Invitational (postponed) | 5:13.70 | 11 | 347 | 61° |
Long Sprints
Event Group
675
Points
53.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2019 | 400m | Rochester All-City Varsity Meet | 53.29 | 2 | 675 | |
| May 23, 2019 | 400m | Big 9 Conference Championship | 53.98 | 8 | 639 | 61° |
| April 9, 2019 | 400m | Faribault Invitational #2 | 54.56 | 3 | 610 | 62° |
| May 15, 2018 | 400m | Rochester Century Boys Tri | 54.66 | 2 | 605 | 74° |
| May 1, 2018 | 400m | Rochester Century Boys Tri | 1:01.99 | 16 | 295 | 72° |
Cross Country
Event Group
569
Points
27:43.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 27:43.70 | 126 | 569 | 56° |
| Oct. 24, 2019 | 5K XC | MSHSL Section 1AA Championship | 16:47.80 | 15 | 519 | |
| Nov. 5, 2021 | 8000mCC | Saga Cup | 28:24.40 | 68 | 514 | 53° |
| Oct. 15, 2020 | 5K XC | MSHSL Section 1AA Championship | 16:58.30 | 13 | 494 | 48° |
| Oct. 15, 2019 | 5K XC | Big 9 Conference Championships | 17:01.90 | 16 | 486 |
Mid-D
Event Group
886
Points
1:55.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 800m | Dick & Mary Johnson Invite | 1:55.10 | 2 | 886 | 64° |
| Feb. 23, 2024 | 800m | WIAC Indoor Track & Field Championships | 1:55.41 | 13 | 878 | 48° |
| May 3, 2025 | 800m | WIAC Outdoor Championships | 1:55.55 | 10 | 874 | 54° |
| May 10, 2024 | 800m | UW-La Crosse Eagle Open | 1:55.77 | 6 | 868 | 71° |
| May 13, 2021 | 800m | Rochester All City Boys | 1:56.22 | 1 | 857 | 65° |