Silas Derfel

Ithaca High School • Class of 2018 • NY

Syracuse University

873

RANGE NXN

Nike Cross Nationals

2016 - 5000m #60 16:31.80

Committed

3200m

844

9:14.75

800m

771

1:59.60

3 Mile XC

769

14:40.40

1600m

767

4:25.58

Peak: 844 • 1.03x • 3 groups

Silas Derfel

Ithaca High School • Class of 2018 • NY

Syracuse University

10000m

1000

29:28.39

8000mCC

941

23:48.70

1500m

939

3:53.00

3000m

829

8:41.13

Peak: 844 • 1.03x • 3 groups

Silas Derfel

Ithaca High School • Class of 2018 • NY

Syracuse University

PRO

3000m

997

8:10.22

1500m

992

3:48.77

5000m

962

14:11.60

10000mCC

938

30:11.90

Peak: 844 • 1.03x • 3 groups

Trophy Case

'17 5K XC

State Champion

Class Rankings

Graduation Year 2018

#1464

Nation

#59

State
Distance

3200m • 9:14.75

#173

Nation

#8

State
Mid-D

800m • 1:59.60

#1127

Nation

#58

State
Cross Country

3mile • 14:40.40

#150

Nation

#4

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

1000

Points

29:28.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Virginia Challenge	29:28.39	3	1000	64°
May 15, 2021 HS	ACC Outdoor Track & Field Championships	30:17.92	29	930	74°
May 11, 2024 HS	ACC Outdoor Track & Field Championships	30:26.37	15	918	74°
May 13, 2023 HS	ACC Outdoor Track & Field Championships	30:47.53	19	889	84°
May 29, 2021 HS	NCAA Preliminary East Round	31:58.05	44	795

10000m_cc

938

Points

30:11.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I Northeast Region Cross Country Championships	30:11.90	23	938	51°
Nov. 18, 2023 HS	NCAA Division I Cross Country Championships	32:48.10	228	732	61°
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	32:52.60	202	726	65°

1500m

992

Points

3:48.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Virginia Challenge	3:48.77	28	992	72°
May 14, 2022 HS	ACC Outdoor Track & Field Championships	3:53.00	30	939	78°

1600m

767

Points

4:25.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2017 HS	STAC Championships	4:25.58	3	767	76°
Jan. 27, 2017 HS	Utica Challenge Invitational	4:29.64	3	725
April 29, 2017 HS	Square Deal Invite	4:33.25	4	689
Feb. 11, 2017 HS	Section 4 Class Championships	4:33.81	3	684
May 19, 2016 HS	STAC Championships	4:38.05	5	642	63°
May 28, 2015 HS	Section 4 Class A Champs	4:44.49	8	582	78°
May 15, 2015 HS	Golden Bear Invitational	4:47.59	7	555	73°

300m

Points

50.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2022 HS	Greg Page 2022	50.32	95	86	51°

3000m

997

Points

8:10.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	ACC Indoor Track & Field Championships	8:10.22	28	997
Feb. 22, 2020 HS	Marc Deneault Invitational	8:41.13	1	829	40°
Feb. 15, 2020 HS	David Hemery Valentine Invitational	8:44.04	181	814

3200m

844

Points

9:14.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	50th Glenn D. Loucks Games	9:14.75	21	844	49°
March 4, 2017 HS	NYSPHSAA -NY State Champs	9:24.76	9	796
June 10, 2017 HS	NYSPHSAA - NY State Champs	9:36.21	14	742	78°
June 1, 2017 HS	Section 4 State Qualifier	9:37.59	3	736	68°
Feb. 25, 2017 HS	Section 4 State Qualifier	9:38.58	1	731
May 19, 2017 HS	STAC Championships	9:39.16	2	729	76°
June 2, 2016 HS	Section 4 State Qualifier	9:40.44	4	723	79°
May 26, 2016 HS	Section 4 Class A Champs	9:59.51	2	639	80°
Jan. 21, 2017 HS	607 Invite	10:01.87	1	629
May 14, 2016 HS	Parkhurst Invitational	10:02.57	4	626	63°
May 21, 2015 HS	STAC Championships	10:06.97	5	608
June 4, 2015 HS	Section 4 State Qualifier	10:18.45	10	561	70°
May 9, 2015 HS	Parkhurst Invitational	10:28.41	5	522	81°
April 11, 2015 HS	NY-PA Invitational	10:30.97	8	512
Jan. 7, 2017 HS	Doug Quinney Invitational	10:55.05	6	424

4000m_cc

646

Points

12:36.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Manhattan HS Invitational	12:36.10	6	646
Oct. 8, 2016 HS	Manhattan HS Invitational	12:48.20	15	605
Oct. 10, 2015 HS	Manhattan HS Invitational	13:19.60	9	507

5000m

967

Points

14:10.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	The Penn Relays Carnival Presented by Toyota	14:10.05	20	967	63°
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	14:11.39	10	962	66°
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	14:11.60	103	962	58°
Dec. 7, 2019 HS	Boston University Sharon Colyear-Danville Season Opener	14:36.87	36	881

5000m_cc

693

Points

15:40.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2017 HS	STAC Championship	15:40.50	1	693	63°
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	15:42.10	9	689	44°
Oct. 29, 2016 HS	STAC Championship	15:45.50	2	679	60°
Nov. 3, 2016 HS	Section 4 Championships	15:54.80	2	654	58°
Nov. 18, 2017 HS	NY Federation Championships	15:57.40	2	647
Nov. 26, 2016 HS	Nike Cross Nationals New York Regional	15:58.60	7	644
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	16:00.20	1	640	33°
Nov. 25, 2017 HS	Nike Cross Nationals New York Regional	16:04.40	4	628
Nov. 2, 2017 HS	Section 4 Championships	16:05.90	2	624	64°
Sept. 24, 2016 HS	McDaniel-Baxter Invitational (Pre-State Invite)	16:13.40	4	605	63°
Nov. 19, 2016 HS	NY Federation Championships	16:14.40	3	602
Oct. 31, 2015 HS	STAC Championship	16:19.60	8	589	52°
Dec. 3, 2016 HS	Nike Cross Nationals	16:31.80	60	558	50°
Sept. 16, 2017 HS	East Syracuse Minoa Invitational	16:37.70	1	543
Nov. 5, 2015 HS	Section 4 Championships	16:39.60	6	539	70°
Sept. 22, 2015 HS	STAC Divisions	16:43.00	6	530
Oct. 21, 2017 HS	Marathon Invitational	16:52.20	4	508
Nov. 28, 2015 HS	Nike Cross Nationals New York Regional	16:52.20	48	508
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	17:04.80	41	479
Sept. 19, 2015 HS	East Syracuse Minoa Invitational	17:15.30	12	455
Oct. 30, 2014 HS	Section 4 Championships	17:33.10	19	416	48°
Nov. 21, 2015 HS	NY Federation Championships	17:50.40	155	379
Nov. 15, 2014 HS	NY Federation Championships	17:51.00	185	378
Oct. 10, 2014 HS	Bob Greene/Newark Valley Invitational	17:56.40	3	367
Oct. 25, 2014 HS	STAC Championship	18:10.60	27	339	63°
Nov. 29, 2014 HS	Nike Cross Nationals New York Regional	18:18.10	127	325
Oct. 18, 2014 HS	Marathon Invitational	18:25.40	13	311
Sept. 13, 2014 HS	McDaniel-Baxter Invitational	18:34.00	3	295	58°

800m

771

Points

1:59.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2017 HS	Section 4 Class A Champs	1:59.60	4	771	58°
April 16, 2016 HS	NY-PA Invitational	2:12.86	8	478

8000m_cc

941

Points

23:48.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2020 HS	ACC XC Championships	23:48.70	26	941	73°
March 5, 2021 HS	FSU Winter XC Last Chance	23:56.30	7	927
Oct. 28, 2022 HS	ACC Championship	23:59.00	50	923	58°
Oct. 27, 2023 HS	ACC Cross Country Championships	24:17.60	52	890	80°
Feb. 5, 2021 HS	FSU Winter Classic	24:18.20	39	889
Sept. 23, 2022 HS	Coast-to-Coast Battle in Beantown	24:18.90	13	888	59°
Oct. 13, 2023 HS	IC4A/ECAC XC Championship	24:30.40	18	868
Sept. 29, 2023 HS	Battle in Beantown	24:41.40	27	850	60°
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	25:08.80	174	804	58°
Sept. 24, 2021 HS	Coast-to-Coast Battle in Beantown	25:16.10	49	792
Oct. 29, 2021 HS	ACC Cross Country Championships	25:20.50	87	785

mile

912

Points

4:13.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Cornell Upstate Challenge	4:13.78	3	912	33°
Feb. 1, 2020 HS	Robert Kane Invitational	4:19.10	5	853	36°

3mile_cc

769

Points

14:40.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	53rd Annual McQuaid Invitational	14:40.40	1	769	57°
Sept. 23, 2017 HS	Baldwinsville Invitational	15:06.00	1	693	83°
Oct. 1, 2016 HS	52nd Annual McQuaid Invitational	15:08.70	6	685	64°
Oct. 3, 2015 HS	51st Annual McQuaid Invitational	15:27.80	20	632	51°
Sept. 26, 2015 HS	Baldwinsville Invitational	15:29.40	9	627
Sept. 20, 2014 HS	Baldwinsville Invitational	17:27.40	0	346
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	17:33.90	18	333	72°

Long-Distance

Event Group

1000

Points

29:28.39

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	10000m	Virginia Challenge	29:28.39	3	1000	64°
April 29, 2023 HS	5000m	The Penn Relays Carnival Presented by Toyota	14:10.05	20	967	63°
Feb. 27, 2021 HS	5000m	ACC Indoor Track & Field Championships	14:11.39	10	962	66°
Feb. 10, 2024 HS	5000m	Boston University David Hemery Valentine Invitational	14:11.60	103	962	58°
May 15, 2021 HS	10000m	ACC Outdoor Track & Field Championships	30:17.92	29	930	74°
May 11, 2024 HS	10000m	ACC Outdoor Track & Field Championships	30:26.37	15	918	74°
May 13, 2023 HS	10000m	ACC Outdoor Track & Field Championships	30:47.53	19	889	84°
Dec. 7, 2019 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	14:36.87	36	881
May 29, 2021 HS	10000m	NCAA Preliminary East Round	31:58.05	44	795

Cross Country

Event Group

941

Points

23:48.70

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 30, 2020 HS	8000mCC	ACC XC Championships	23:48.70	26	941	73°
Nov. 10, 2023 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	30:11.90	23	938	51°
March 5, 2021 HS	8000mCC	FSU Winter XC Last Chance	23:56.30	7	927
Oct. 28, 2022 HS	8000mCC	ACC Championship	23:59.00	50	923	58°
Oct. 27, 2023 HS	8000mCC	ACC Cross Country Championships	24:17.60	52	890	80°
Feb. 5, 2021 HS	8000mCC	FSU Winter Classic	24:18.20	39	889
Sept. 23, 2022 HS	8000mCC	Coast-to-Coast Battle in Beantown	24:18.90	13	888	59°
Oct. 13, 2023 HS	8000mCC	IC4A/ECAC XC Championship	24:30.40	18	868
Sept. 29, 2023 HS	8000mCC	Battle in Beantown	24:41.40	27	850	60°
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:08.80	174	804	58°
Sept. 24, 2021 HS	8000mCC	Coast-to-Coast Battle in Beantown	25:16.10	49	792
Oct. 29, 2021 HS	8000mCC	ACC Cross Country Championships	25:20.50	87	785
Sept. 30, 2017 HS	3 Mile XC	53rd Annual McQuaid Invitational	14:40.40	1	769	57°
Nov. 18, 2023 HS	10000mCC	NCAA Division I Cross Country Championships	32:48.10	228	732	61°
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	32:52.60	202	726	65°
Sept. 23, 2017 HS	3 Mile XC	Baldwinsville Invitational	15:06.00	1	693	83°
Oct. 28, 2017 HS	5K XC	STAC Championship	15:40.50	1	693	63°
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	15:42.10	9	689	44°
Oct. 1, 2016 HS	3 Mile XC	52nd Annual McQuaid Invitational	15:08.70	6	685	64°
Oct. 29, 2016 HS	5K XC	STAC Championship	15:45.50	2	679	60°
Nov. 3, 2016 HS	5K XC	Section 4 Championships	15:54.80	2	654	58°
Nov. 18, 2017 HS	5K XC	NY Federation Championships	15:57.40	2	647
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	12:36.10	6	646
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals New York Regional	15:58.60	7	644
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	16:00.20	1	640	33°
Oct. 3, 2015 HS	3 Mile XC	51st Annual McQuaid Invitational	15:27.80	20	632	51°
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals New York Regional	16:04.40	4	628
Sept. 26, 2015 HS	3 Mile XC	Baldwinsville Invitational	15:29.40	9	627
Nov. 2, 2017 HS	5K XC	Section 4 Championships	16:05.90	2	624	64°
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	12:48.20	15	605
Sept. 24, 2016 HS	5K XC	McDaniel-Baxter Invitational (Pre-State Invite)	16:13.40	4	605	63°
Nov. 19, 2016 HS	5K XC	NY Federation Championships	16:14.40	3	602
Oct. 31, 2015 HS	5K XC	STAC Championship	16:19.60	8	589	52°
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	16:31.80	60	558	50°
Sept. 16, 2017 HS	5K XC	East Syracuse Minoa Invitational	16:37.70	1	543
Nov. 5, 2015 HS	5K XC	Section 4 Championships	16:39.60	6	539	70°
Sept. 22, 2015 HS	5K XC	STAC Divisions	16:43.00	6	530
Oct. 21, 2017 HS	5K XC	Marathon Invitational	16:52.20	4	508
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals New York Regional	16:52.20	48	508
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	13:19.60	9	507
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	17:04.80	41	479
Sept. 19, 2015 HS	5K XC	East Syracuse Minoa Invitational	17:15.30	12	455
Oct. 30, 2014 HS	5K XC	Section 4 Championships	17:33.10	19	416	48°
Nov. 21, 2015 HS	5K XC	NY Federation Championships	17:50.40	155	379
Nov. 15, 2014 HS	5K XC	NY Federation Championships	17:51.00	185	378
Oct. 10, 2014 HS	5K XC	Bob Greene/Newark Valley Invitational	17:56.40	3	367
Sept. 20, 2014 HS	3 Mile XC	Baldwinsville Invitational	17:27.40	0	346
Oct. 25, 2014 HS	5K XC	STAC Championship	18:10.60	27	339	63°
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	17:33.90	18	333	72°
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals New York Regional	18:18.10	127	325
Oct. 18, 2014 HS	5K XC	Marathon Invitational	18:25.40	13	311
Sept. 13, 2014 HS	5K XC	McDaniel-Baxter Invitational	18:34.00	3	295	58°

Mile

Event Group

992

Points

3:48.77

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	1500m	Virginia Challenge	3:48.77	28	992	72°
May 14, 2022 HS	1500m	ACC Outdoor Track & Field Championships	3:53.00	30	939	78°
Jan. 21, 2023 HS	Mile	Cornell Upstate Challenge	4:13.78	3	912	33°
Feb. 1, 2020 HS	Mile	Robert Kane Invitational	4:19.10	5	853	36°
May 19, 2017 HS	1600m	STAC Championships	4:25.58	3	767	76°
Jan. 27, 2017 HS	1600m	Utica Challenge Invitational	4:29.64	3	725
April 29, 2017 HS	1600m	Square Deal Invite	4:33.25	4	689
Feb. 11, 2017 HS	1600m	Section 4 Class Championships	4:33.81	3	684
May 19, 2016 HS	1600m	STAC Championships	4:38.05	5	642	63°
May 28, 2015 HS	1600m	Section 4 Class A Champs	4:44.49	8	582	78°
May 15, 2015 HS	1600m	Golden Bear Invitational	4:47.59	7	555	73°

Long Sprints

Event Group

Points

50.32

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 3, 2022 HS	300m	Greg Page 2022	50.32	95	86	51°

Distance

Event Group

997

Points

8:10.22

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2024 HS	3000m	ACC Indoor Track & Field Championships	8:10.22	28	997
May 13, 2017 HS	3200m	50th Glenn D. Loucks Games	9:14.75	21	844	49°
Feb. 22, 2020 HS	3000m	Marc Deneault Invitational	8:41.13	1	829	40°
Feb. 15, 2020 HS	3000m	David Hemery Valentine Invitational	8:44.04	181	814
March 4, 2017 HS	3200m	NYSPHSAA -NY State Champs	9:24.76	9	796
June 10, 2017 HS	3200m	NYSPHSAA - NY State Champs	9:36.21	14	742	78°
June 1, 2017 HS	3200m	Section 4 State Qualifier	9:37.59	3	736	68°
Feb. 25, 2017 HS	3200m	Section 4 State Qualifier	9:38.58	1	731
May 19, 2017 HS	3200m	STAC Championships	9:39.16	2	729	76°
June 2, 2016 HS	3200m	Section 4 State Qualifier	9:40.44	4	723	79°
May 26, 2016 HS	3200m	Section 4 Class A Champs	9:59.51	2	639	80°
Jan. 21, 2017 HS	3200m	607 Invite	10:01.87	1	629
May 14, 2016 HS	3200m	Parkhurst Invitational	10:02.57	4	626	63°
May 21, 2015 HS	3200m	STAC Championships	10:06.97	5	608
June 4, 2015 HS	3200m	Section 4 State Qualifier	10:18.45	10	561	70°
May 9, 2015 HS	3200m	Parkhurst Invitational	10:28.41	5	522	81°
April 11, 2015 HS	3200m	NY-PA Invitational	10:30.97	8	512
Jan. 7, 2017 HS	3200m	Doug Quinney Invitational	10:55.05	6	424

Mid-D

Event Group

771

Points

1:59.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2017 HS	800m	Section 4 Class A Champs	1:59.60	4	771	58°
April 16, 2016 HS	800m	NY-PA Invitational	2:12.86	8	478

Season Bests

Distance event group

3200m '2015 · STAC Champion…

10:06.97 608 pts

3200m '2016 · Section 4 Sta… · 79°

9:40.44 723 pts

3200m '2017 · 50th Glenn D.… · 49°

9:14.75 844 pts

Mid-D event group

800m '2016 · NY-PA Invitat…

2:12.86 478 pts

800m '2017 · Section 4 Cla… · 58°

1:59.60 771 pts

Cross Country event group

5000m '2014 · Section 4 Cha… · 48°

17:33.10 416 pts

3Mile '2015 · 51st Annual M… · 51°

15:27.80 632 pts

5000m '2016 · NYSPHSAA - Ne… · 44°

15:42.10 689 pts

3Mile '2017 · 53rd Annual M… · 57°

14:40.40 769 pts

Mile event group

1600m '2015 · Section 4 Cla… · 78°

4:44.49 582 pts

1600m '2016 · STAC Champion… · 63°

4:38.05 642 pts

1600m '2017 · STAC Champion… · 76°

4:25.58 767 pts

Silas Derfel

Silas Derfel

Silas Derfel

Silas Derfel

Silas Derfel

Silas Derfel

Trophy Case

Class Rankings

Distance

Mid-D

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m

10000m_cc

1500m

1600m

300m

3000m

3200m

4000m_cc

5000m

5000m_cc

800m

8000m_cc

mile

3mile_cc

Long-Distance

Cross Country

Mile

Long Sprints

Distance

Mid-D

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