Sierra Mitchell

Southeast Polk High School • Class of 2017 • IA

866

RANGE

1500m

847

4:48.58

4000mCC

799

14:32.94

800m

776

2:23.77

400m

738

1:03.05

Peak: 847 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#1682

Nation

#15

State
Mile

1500m • 4:48.58

#550

Nation

#6

State
Cross Country

4000m • 14:32.94

#463

Nation

#9

State
Mid-D

800m • 2:23.77

#1059

Nation

#18

State

Wins Against

Max: 1250

1500m

847

Points

4:48.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Iowa State High School Track & Field Championships	4:48.58	5	847	66°
May 4, 2017 HS	Central Iowa Conference	4:50.57	2	834	65°
May 21, 2016 HS	Iowa State High School Track & Field Championships	4:52.08	9	824
April 20, 2017 HS	Urbandale Chuck Silvey Inviational	4:53.39	1	815	60°
April 11, 2015 HS	Jim Duncan Invitational	4:53.61	7	813
May 23, 2015 HS	Iowa State High School Track & Field Championships	4:53.85	14	812
April 15, 2017 HS	Jim Duncan Invitational	4:54.85	4	805
May 5, 2016 HS	CIC Conference Championship(Girls)	4:54.92	5	805	69°
April 25, 2015 HS	Drake Relays	4:55.58	18	800
May 14, 2015 HS	4A District 6 (Waukee)	4:56.26	3	796
May 12, 2016 HS	4A District 3 (Johnston)	4:57.45	4	788
May 7, 2015 HS	CIC Conference Championship(Girls)	4:58.22	6	783
March 31, 2015 HS	Southeast Polk Ram Relays (Girls)	4:58.30	1	783	69°
May 11, 2017 HS	4A District (Indianola)	4:58.38	2	782	71°
April 29, 2017 HS	Drake Relays	4:59.48	17	775
April 16, 2016 HS	Jim Duncan Invitational	5:01.15	3	764
April 12, 2016 HS	Ames Little Cyclone Invitational (girls)	5:01.59	3	762
April 2, 2015 HS	Ankeny Hawkette Invitational	5:03.06	2	752	65°
April 6, 2017 HS	Ankeny Hawkette Invitational (girls)	5:03.44	1	750	54°
May 24, 2014 HS	Iowa State High School Track & Field Championships	5:05.86	23	735
March 16, 2015 HS	ISU Classic Indoor (Girls)	5:08.00	8	721
April 30, 2016 HS	Drake Relays	5:10.08	21	708
April 4, 2017 HS	Southeast Polk Invitational (Girls)	5:11.52	1	699
May 15, 2014 HS	4A District 3	5:12.45	7	694
May 9, 2014 HS	CIC Conference Championship	5:13.89	10	685
March 21, 2017 HS	Simpson High School Invitational	5:19.00	1	654	49°
April 8, 2014 HS	Little Cyclone Relays (girls)	5:20.64	3	645	55°
April 12, 2014 HS	Jim Duncan Invitational (coed)	5:22.86	14	632

3000m

723

Points

11:06.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2017 HS	Southeast Polk Invitational (Girls)	11:06.54	2	723
April 26, 2016 HS	Grinnell Tiger Relays (girls)	11:10.18	1	713
March 21, 2015 HS	Central College 2015 Girls High School Invite	11:16.57	4	696

400m

738

Points

1:03.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2015 HS	Southeast Polk Ram Relays (Girls)	1:03.05	2	738	69°
April 11, 2015 HS	Jim Duncan Invitational	1:03.25	3	732
April 12, 2016 HS	Ames Little Cyclone Invitational (girls)	1:03.72	1	717

4000m_cc

799

Points

14:32.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2014 HS	Iowa City West Cross Country Invitational	14:32.94	8	799
Sept. 23, 2014 HS	Cardinal Invite	14:33.00	4	798
Oct. 17, 2013 HS	CIML - Central Conference Championships	15:02.00	14	740
Oct. 16, 2014 HS	CIML - Central Conference Championships	15:05.00	9	735	70°
Oct. 23, 2014 HS	4A-Marshalltown Qualifier	15:07.00	2	731	66°
Nov. 1, 2014 HS	Iowa State Cross Country Championships	15:10.10	22	725	44°
Oct. 24, 2013 HS	Class 4A District/Regional, at Marshalltown	15:12.00	4	721	44°
Sept. 18, 2014 HS	Little Hawk Invitational	15:16.90	2	712	72°
Nov. 2, 2013 HS	Iowa State Cross Country Championships	15:17.90	37	710	52°
Sept. 24, 2013 HS	Cardinal Invitational	15:20.00	4	706
Sept. 11, 2014 HS	Bobcat XC Invitational	15:33.00	10	681	58°
Sept. 12, 2013 HS	Bobcat Invitational	15:39.00	17	670	76°
Oct. 7, 2013 HS	Norwalk Invitational	15:42.00	7	664	70°
Sept. 19, 2013 HS	Little Hawk Invitational	15:53.80	6	642
Sept. 6, 2014 HS	Dutch Invitational	16:27.80	26	582
Sept. 7, 2013 HS	Dutch Invitational	16:47.00	9	549
Sept. 3, 2013 HS	SE Polk Invitational	17:02.00	8	524	80°

5000m_cc

752

Points

18:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2015 HS	4A- Cedar Falls Qualifier	18:55.00	2	752	63°
Oct. 31, 2015 HS	Iowa State Cross Country Championships	18:56.30	13	750	57°
Oct. 8, 2015 HS	Ft. Dodge XC Invitational	19:10.00	9	729	74°
Oct. 13, 2016 HS	CIML - Central Conference Championships	19:15.30	2	721	56°
Oct. 20, 2016 HS	Class 4A District - Cedar Falls	19:16.00	2	720	52°
Sept. 10, 2015 HS	Bobcat XC Invitational	19:33.00	5	694	75°
Oct. 15, 2015 HS	Central Iowa Conference Championships	19:34.00	14	693
Sept. 20, 2016 HS	Cardinal Invite	19:45.20	1	676
Oct. 1, 2015 HS	Southeast Polk Invite	19:48.00	2	672
Sept. 22, 2015 HS	Cardinal Invite	20:05.00	1	647
Aug. 29, 2015 HS	Prairie Invitational	20:07.00	7	644	77°
Sept. 29, 2016 HS	Southeast Polk Invite	20:08.00	7	643
Oct. 29, 2016 HS	Iowa State Cross Country Championships	20:13.50	75	635	64°
Sept. 19, 2015 HS	Heartland Classic	20:21.00	22	624
Oct. 6, 2016 HS	Augustine Invitational	20:57.00	2	574	73°

800m

776

Points

2:23.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2017 HS	Des Moines East Lee Town Relays (girls)	2:23.77	1	776	72°
April 25, 2017 HS	Grinnell Tiger Relays (girls)	2:23.97	1	773
April 19, 2016 HS	Lee Township Relays	2:25.50	1	751	65°
March 14, 2016 HS	ISU Classic Indoor (Girls)	2:28.09	11	714
March 28, 2015 HS	Simpson High School Invitational	2:28.56	2	708	47°
March 21, 2015 HS	Central College 2015 Girls High School Invite	2:30.39	3	683
March 21, 2017 HS	Simpson High School Invitational	2:30.45	1	682	49°
April 7, 2016 HS	Ankeny Hawkette Invitational (girls)	2:32.83	5	650	51°

3mile_cc

683

Points

18:57.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	Heartland Classic	18:57.20	23	683	72°

Mile

Event Group

847

Points

4:48.58

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	1500m	Iowa State High School Track & Field Championships	4:48.58	5	847	66°
May 4, 2017 HS	1500m	Central Iowa Conference	4:50.57	2	834	65°
May 21, 2016 HS	1500m	Iowa State High School Track & Field Championships	4:52.08	9	824
April 20, 2017 HS	1500m	Urbandale Chuck Silvey Inviational	4:53.39	1	815	60°
April 11, 2015 HS	1500m	Jim Duncan Invitational	4:53.61	7	813
May 23, 2015 HS	1500m	Iowa State High School Track & Field Championships	4:53.85	14	812
April 15, 2017 HS	1500m	Jim Duncan Invitational	4:54.85	4	805
May 5, 2016 HS	1500m	CIC Conference Championship(Girls)	4:54.92	5	805	69°
April 25, 2015 HS	1500m	Drake Relays	4:55.58	18	800
May 14, 2015 HS	1500m	4A District 6 (Waukee)	4:56.26	3	796
May 12, 2016 HS	1500m	4A District 3 (Johnston)	4:57.45	4	788
May 7, 2015 HS	1500m	CIC Conference Championship(Girls)	4:58.22	6	783
March 31, 2015 HS	1500m	Southeast Polk Ram Relays (Girls)	4:58.30	1	783	69°
May 11, 2017 HS	1500m	4A District (Indianola)	4:58.38	2	782	71°
April 29, 2017 HS	1500m	Drake Relays	4:59.48	17	775
April 16, 2016 HS	1500m	Jim Duncan Invitational	5:01.15	3	764
April 12, 2016 HS	1500m	Ames Little Cyclone Invitational (girls)	5:01.59	3	762
April 2, 2015 HS	1500m	Ankeny Hawkette Invitational	5:03.06	2	752	65°
April 6, 2017 HS	1500m	Ankeny Hawkette Invitational (girls)	5:03.44	1	750	54°
May 24, 2014 HS	1500m	Iowa State High School Track & Field Championships	5:05.86	23	735
March 16, 2015 HS	1500m	ISU Classic Indoor (Girls)	5:08.00	8	721
April 30, 2016 HS	1500m	Drake Relays	5:10.08	21	708
April 4, 2017 HS	1500m	Southeast Polk Invitational (Girls)	5:11.52	1	699
May 15, 2014 HS	1500m	4A District 3	5:12.45	7	694
May 9, 2014 HS	1500m	CIC Conference Championship	5:13.89	10	685
March 21, 2017 HS	1500m	Simpson High School Invitational	5:19.00	1	654	49°
April 8, 2014 HS	1500m	Little Cyclone Relays (girls)	5:20.64	3	645	55°
April 12, 2014 HS	1500m	Jim Duncan Invitational (coed)	5:22.86	14	632

Distance

Event Group

723

Points

11:06.54

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2017 HS	3000m	Southeast Polk Invitational (Girls)	11:06.54	2	723
April 26, 2016 HS	3000m	Grinnell Tiger Relays (girls)	11:10.18	1	713
March 21, 2015 HS	3000m	Central College 2015 Girls High School Invite	11:16.57	4	696

Long Sprints

Event Group

738

Points

1:03.05

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2015 HS	400m	Southeast Polk Ram Relays (Girls)	1:03.05	2	738	69°
April 11, 2015 HS	400m	Jim Duncan Invitational	1:03.25	3	732
April 12, 2016 HS	400m	Ames Little Cyclone Invitational (girls)	1:03.72	1	717

Cross Country

Event Group

799

Points

14:32.94

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2014 HS	4000mCC	Iowa City West Cross Country Invitational	14:32.94	8	799
Sept. 23, 2014 HS	4000mCC	Cardinal Invite	14:33.00	4	798
Oct. 22, 2015 HS	5K XC	4A- Cedar Falls Qualifier	18:55.00	2	752	63°
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	18:56.30	13	750	57°
Oct. 17, 2013 HS	4000mCC	CIML - Central Conference Championships	15:02.00	14	740
Oct. 16, 2014 HS	4000mCC	CIML - Central Conference Championships	15:05.00	9	735	70°
Oct. 23, 2014 HS	4000mCC	4A-Marshalltown Qualifier	15:07.00	2	731	66°
Oct. 8, 2015 HS	5K XC	Ft. Dodge XC Invitational	19:10.00	9	729	74°
Nov. 1, 2014 HS	4000mCC	Iowa State Cross Country Championships	15:10.10	22	725	44°
Oct. 13, 2016 HS	5K XC	CIML - Central Conference Championships	19:15.30	2	721	56°
Oct. 24, 2013 HS	4000mCC	Class 4A District/Regional, at Marshalltown	15:12.00	4	721	44°
Oct. 20, 2016 HS	5K XC	Class 4A District - Cedar Falls	19:16.00	2	720	52°
Sept. 18, 2014 HS	4000mCC	Little Hawk Invitational	15:16.90	2	712	72°
Nov. 2, 2013 HS	4000mCC	Iowa State Cross Country Championships	15:17.90	37	710	52°
Sept. 24, 2013 HS	4000mCC	Cardinal Invitational	15:20.00	4	706
Sept. 10, 2015 HS	5K XC	Bobcat XC Invitational	19:33.00	5	694	75°
Oct. 15, 2015 HS	5K XC	Central Iowa Conference Championships	19:34.00	14	693
Sept. 17, 2016 HS	3 Mile XC	Heartland Classic	18:57.20	23	683	72°
Sept. 11, 2014 HS	4000mCC	Bobcat XC Invitational	15:33.00	10	681	58°
Sept. 20, 2016 HS	5K XC	Cardinal Invite	19:45.20	1	676
Oct. 1, 2015 HS	5K XC	Southeast Polk Invite	19:48.00	2	672
Sept. 12, 2013 HS	4000mCC	Bobcat Invitational	15:39.00	17	670	76°
Oct. 7, 2013 HS	4000mCC	Norwalk Invitational	15:42.00	7	664	70°
Sept. 22, 2015 HS	5K XC	Cardinal Invite	20:05.00	1	647
Aug. 29, 2015 HS	5K XC	Prairie Invitational	20:07.00	7	644	77°
Sept. 29, 2016 HS	5K XC	Southeast Polk Invite	20:08.00	7	643
Sept. 19, 2013 HS	4000mCC	Little Hawk Invitational	15:53.80	6	642
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	20:13.50	75	635	64°
Sept. 19, 2015 HS	5K XC	Heartland Classic	20:21.00	22	624
Sept. 6, 2014 HS	4000mCC	Dutch Invitational	16:27.80	26	582
Oct. 6, 2016 HS	5K XC	Augustine Invitational	20:57.00	2	574	73°
Sept. 7, 2013 HS	4000mCC	Dutch Invitational	16:47.00	9	549
Sept. 3, 2013 HS	4000mCC	SE Polk Invitational	17:02.00	8	524	80°

Mid-D

Event Group

776

Points

2:23.77

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2017 HS	800m	Des Moines East Lee Town Relays (girls)	2:23.77	1	776	72°
April 25, 2017 HS	800m	Grinnell Tiger Relays (girls)	2:23.97	1	773
April 19, 2016 HS	800m	Lee Township Relays	2:25.50	1	751	65°
March 14, 2016 HS	800m	ISU Classic Indoor (Girls)	2:28.09	11	714
March 28, 2015 HS	800m	Simpson High School Invitational	2:28.56	2	708	47°
March 21, 2015 HS	800m	Central College 2015 Girls High School Invite	2:30.39	3	683
March 21, 2017 HS	800m	Simpson High School Invitational	2:30.45	1	682	49°
April 7, 2016 HS	800m	Ankeny Hawkette Invitational (girls)	2:32.83	5	650	51°

Season Bests

Mile event group

1500m '2014 · Iowa State Hi…

5:05.86 735 pts

1500m '2015 · Jim Duncan In…

4:53.61 813 pts

1500m '2016 · Iowa State Hi…

4:52.08 824 pts

1500m '2017 · Iowa State Hi… · 66°

4:48.58 847 pts

Cross Country event group

4000m '2013 · CIML - Centra…

15:02.00 740 pts

4000m '2014 · Iowa City Wes…

14:32.94 799 pts

5000m '2015 · 4A- Cedar Fal… · 63°

18:55.00 752 pts

5000m '2016 · CIML - Centra… · 56°

19:15.30 721 pts

Mid-D event group

800m '2015 · Simpson High … · 47°

2:28.56 708 pts

800m '2016 · Lee Township … · 65°

2:25.50 751 pts

800m '2017 · Des Moines Ea… · 72°

2:23.77 776 pts

Long Sprints event group

400m '2015 · Southeast Pol… · 69°

1:03.05 738 pts

400m '2016 · Ames Little C…

1:03.72 717 pts

Distance event group

3000m '2015 · Central Colle…

11:16.57 696 pts

3000m '2016 · Grinnell Tige…

11:10.18 713 pts

3000m '2017 · Southeast Pol…

11:06.54 723 pts

Sierra Mitchell

Sierra Mitchell

Trophy Case

Class Rankings

Mile

Cross Country

Mid-D

Wins Against

1500m

3000m

400m

4000m_cc

5000m_cc

800m

3mile_cc

Mile

Distance

Long Sprints

Cross Country

Mid-D

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