Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
2:32.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2018 | Alan Connie Shamrock Invitational | 2:32.73 | 8 | 1 |
1000m
748
Points
3:10.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | Section 11 League Champs | 3:10.03 | 2 | 748 | |
| Dec. 21, 2016 | Section 11 Cross Over C | 3:12.54 | 7 | 722 |
1500m
870
Points
4:45.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Section 11 State Qualifier | 4:45.23 | 6 | 870 | 74° |
| Feb. 13, 2017 | Section 11 State Qualifier | 4:46.60 | 4 | 860 | |
| Feb. 5, 2017 | Section 11 County Champs | 4:48.19 | 1 | 850 | |
| June 3, 2017 | Section 11 State Qualifier | 4:50.55 | 7 | 834 | 68° |
| Jan. 15, 2017 | Section 11 Art Mitchell | 4:54.95 | 1 | 805 | |
| May 29, 2015 | Section 11 Division Champs | 4:54.97 | 3 | 804 | 73° |
| May 26, 2016 | Section 11 Division Champs | 4:55.58 | 3 | 800 | 76° |
| May 6, 2017 | Saint Anthony's Invite | 4:57.81 | 19 | 786 | |
| Jan. 3, 2017 | Section 11 Crossover D | 4:57.91 | 2 | 785 | |
| May 18, 2017 | Section 11 Division Champs | 4:58.44 | 7 | 782 | 74° |
| April 13, 2019 | Charlotte Invitational | 4:59.41 | 11 | 776 | 72° |
| Jan. 21, 2017 | Section 11 League Champs | 4:59.99 | 2 | 772 | |
| May 20, 2015 | Longwood Frosh/Soph Champs | 5:00.60 | 5 | 768 | |
| March 13, 2021 | Wendy's Seahawk Invitational | 5:02.59 | 5 | 755 | |
| April 26, 2013 | Westhampton Beach Invitational | 5:02.74 | 1 | 754 | 59° |
| April 21, 2018 | Duke Invitational | 5:03.95 | 8 | 747 | 67° |
| March 9, 2019 | Wendy's Seahawk Invitational | 5:05.49 | 11 | 737 | |
| June 4, 2016 | Section 11 State Qualifier | 5:05.50 | 18 | 737 | 78° |
| March 6, 2021 | UNCW Invitational | 5:05.72 | 6 | 735 | |
| May 4, 2019 | CAA Conference Championships | 5:09.26 | 18 | 713 | 87° |
| April 20, 2019 | Duke Invitational | 5:09.86 | 86 | 710 | 65° |
| Feb. 22, 2020 | Embry-Riddle First/Last Chance Meet | 5:10.42 | 3 | 706 | |
| May 5, 2018 | 2018 CAA Conference Championships | 5:11.47 | 10 | 700 | |
| March 23, 2019 | Adidas Winthrop University Invite | 5:11.69 | 10 | 698 | 61° |
| May 14, 2016 | North Shore Invitational | 5:12.85 | 10 | 691 | |
| April 25, 2015 | Westhampton Beach Invitational | 5:16.56 | 1 | 669 | 53° |
| May 23, 2013 | Section 11 Division Champs | 5:16.92 | 10 | 667 | |
| May 15, 2017 | Chris Urban Copiage Invitational | 5:17.50 | 8 | 663 | 65° |
| March 16, 2019 | UNCW Seahawk Invitational | 5:18.90 | 15 | 655 | |
| March 27, 2021 | 4th Annual Adidas Trojan Challenge | 5:19.48 | 11 | 652 | |
| April 30, 2016 | Westhampton Beach Invitational | 5:22.30 | 1 | 635 | 55° |
| March 23, 2013 | Bob Baratta Invitational | 5:30.60 | 4 | 588 | 44° |
| April 26, 2016 | East Meadow Invitational | 5:34.20 | 9 | 568 |
1600m
731
Points
5:27.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2017 | Red Raider Relays | 5:27.55 | 19 | 731 |
400m
566
Points
1:08.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2018 | UNCW Seahawk Invitational | 1:08.90 | 7 | 566 |
4000m_cc
582
Points
16:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 16:27.60 | 57 | 582 | 80° |
5000m_cc
608
Points
20:32.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 20:32.76 | 67 | 608 | |
| Sept. 30, 2017 | USC Upstate Invitational | 21:04.20 | 102 | 564 | |
| Feb. 13, 2021 | North Carolina Wesleyan Cross Country Classic | 22:15.90 | 12 | 472 | 29° |
| Oct. 13, 2018 | High Point University Vertcross | 22:49.50 | 122 | 431 | |
| Oct. 12, 2018 | VertCross Invitational | 22:49.50 | 122 | 431 | |
| Sept. 7, 2018 | Coastal Carolina Invitational | 23:08.70 | 14 | 409 | 87° |
6000m_cc
621
Points
25:10.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2017 | High Point Vertcross Invitational | 25:10.57 | 88 | 621 | |
| Oct. 29, 2017 | CAA Cross Country Championship | 25:55.40 | 80 | 571 | 64° |
800m
818
Points
2:20.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Section 11 State Qualifier | 2:20.98 | 6 | 818 | 74° |
| June 3, 2017 | Section 11 State Qualifier | 2:22.05 | 9 | 802 | 68° |
| May 18, 2017 | Section 11 Division Champs | 2:23.44 | 10 | 781 | 74° |
| May 13, 2017 | North Shore Invitational | 2:23.84 | 2 | 775 | |
| May 26, 2016 | Section 11 Division Champs | 2:24.72 | 5 | 762 | 76° |
| May 29, 2015 | Section 11 Division Champs | 2:25.72 | 7 | 748 | 73° |
| May 15, 2017 | Chris Urban Copiage Invitational | 2:25.78 | 5 | 747 | 65° |
| April 13, 2017 | Red Raider Relays | 2:25.93 | 26 | 745 | |
| May 16, 2016 | Chris Urban Copiage Invitational | 2:27.58 | 2 | 722 | 62° |
| May 20, 2015 | Longwood Frosh/Soph Champs | 2:28.55 | 5 | 708 | |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 2:28.60 | 3 | 707 | |
| March 10, 2018 | UNCW Seahawk Invitational | 2:30.27 | 3 | 684 | |
| June 4, 2016 | Section 11 State Qualifier | 2:31.16 | 23 | 672 | 78° |
| May 23, 2013 | Section 11 Division Champs | 2:31.51 | 13 | 667 | |
| April 25, 2015 | Westhampton Beach Invitational | 2:32.33 | 2 | 656 | 53° |
| April 26, 2013 | Westhampton Beach Invitational | 2:33.55 | 4 | 640 | 59° |
| May 14, 2016 | North Shore Invitational | 2:34.11 | 18 | 633 | |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 2:35.30 | 34 | 617 | |
| March 27, 2021 | 4th Annual Adidas Trojan Challenge | 2:37.02 | 12 | 595 | |
| Feb. 10, 2018 | VMI Winter Relays | 2:37.40 | 3 | 590 | 47° |
| Feb. 3, 2018 | Camel City Elite Invite | 2:37.63 | 46 | 587 | |
| March 9, 2019 | Wendy's Seahawk Invitational | 2:38.16 | 12 | 580 | |
| Feb. 22, 2020 | Embry-Riddle First/Last Chance Meet | 2:38.84 | 7 | 572 | |
| March 16, 2019 | UNCW Seahawk Invitational | 2:40.83 | 10 | 547 | |
| March 23, 2013 | Bob Baratta Invitational | 2:42.10 | 5 | 532 | 44° |
| April 26, 2016 | East Meadow Invitational | 2:46.50 | 14 | 480 |
mile
874
Points
5:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:06.10 | 2 | 874 | |
| Feb. 1, 2020 | Roanoke Division 1 Invitational | 5:46.92 | 7 | 633 | |
| March 10, 2018 | UNCW Seahawk Invitational | 5:59.38 | 9 | 567 | |
| Jan. 20, 2018 | Terrapin Invitational | 6:03.76 | 12 | 545 |
Short Sprints
Event Group
1
Points
2:32.73
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2018 | 100m | Alan Connie Shamrock Invitational | 2:32.73 | 8 | 1 |
Mid-D
Event Group
818
Points
2:20.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 800m | Section 11 State Qualifier | 2:20.98 | 6 | 818 | 74° |
| June 3, 2017 | 800m | Section 11 State Qualifier | 2:22.05 | 9 | 802 | 68° |
| May 18, 2017 | 800m | Section 11 Division Champs | 2:23.44 | 10 | 781 | 74° |
| May 13, 2017 | 800m | North Shore Invitational | 2:23.84 | 2 | 775 | |
| May 26, 2016 | 800m | Section 11 Division Champs | 2:24.72 | 5 | 762 | 76° |
Mile
Event Group
874
Points
5:06.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2017 | Mile | Ocean Breeze High School Invitational | 5:06.10 | 2 | 874 | |
| June 6, 2015 | 1500m | Section 11 State Qualifier | 4:45.23 | 6 | 870 | 74° |
| Feb. 13, 2017 | 1500m | Section 11 State Qualifier | 4:46.60 | 4 | 860 | |
| Feb. 5, 2017 | 1500m | Section 11 County Champs | 4:48.19 | 1 | 850 | |
| June 3, 2017 | 1500m | Section 11 State Qualifier | 4:50.55 | 7 | 834 | 68° |
Long Sprints
Event Group
566
Points
1:08.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2018 | 400m | UNCW Seahawk Invitational | 1:08.90 | 7 | 566 |
Cross Country
Event Group
621
Points
25:10.57
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2017 | 6000mCC | High Point Vertcross Invitational | 25:10.57 | 88 | 621 | |
| Sept. 16, 2017 | 5K XC | Mountain to Sea Duals | 20:32.76 | 67 | 608 | |
| Sept. 2, 2017 | 4000mCC | Elon Open | 16:27.60 | 57 | 582 | 80° |
| Oct. 29, 2017 | 6000mCC | CAA Cross Country Championship | 25:55.40 | 80 | 571 | 64° |
| Sept. 30, 2017 | 5K XC | USC Upstate Invitational | 21:04.20 | 102 | 564 |