Performance Dashboard
Athlete analytics & progression tracking
1000m
858
Points
3:00.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Orange & Purple Classic | 3:00.15 | 11 | 858 | 67° |
| Jan. 16, 2016 | St. Christopher's Indoor Track & Field Invitational | 3:04.21 | 4 | 812 | |
| Feb. 18, 2016 | U.S. Coast Guard 6A North Region Indoor Championship | 3:08.39 | 13 | 766 | |
| Jan. 21, 2017 | Winter Jacket Classic | 3:15.19 | 2 | 694 | |
| Dec. 18, 2013 | Cedar Run District Dual Meet #2 | 3:19.34 | 5 | 652 | 39° |
| Jan. 13, 2016 | Cedar Run District Meet #3 | 3:28.14 | 5 | 567 | 30° |
| Jan. 31, 2014 | Cedar Run Weekday Meet #4 | 3:29.74 | 11 | 552 | |
| Feb. 3, 2016 | VHSL Group 6A Conference 8 Indoor T&F Championships | 3:58.82 | 13 | 318 | 58° |
1600m
695
Points
5:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2015 | Battlefield Conference 8 Meet #1 | 5:33.80 | 3 | 695 | |
| April 19, 2017 | Cedar Run Dual #1 | 5:45.57 | 5 | 629 |
2mile_cc
660
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2015 | =PR= Kick Off Invitational | 12:23.00 | 2 | 660 | |
| Aug. 30, 2014 | Prince William Invitational | 13:06.63 | 7 | 560 | 82° |
200m
814
Points
26.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2017 | Cedar Run Dual #1 | 26.44 | 1 | 814 | |
| April 20, 2016 | Cedar Run Spring Dual #2 | 27.14 | 3 | 755 | |
| April 9, 2014 | Conference 8 Meet #1 | 27.64 | 5 | 715 |
2500m_cc
777
Points
8:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | MileStat Presents The RVA Relays | 8:53.00 | 21 | 777 |
300m
791
Points
43.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 43.37 | 2 | 791 | |
| Feb. 1, 2017 | VHSL Group 6A Conference 8 Cedar Run Indoor Championships | 51.74 | 11 | 446 |
3200m
664
Points
12:16.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2015 | Cedar Run Meet #1 | 12:16.80 | 4 | 664 |
400m
850
Points
59.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2016 | Cedar Run Conference Outdoor Track and Field Championships | 59.61 | 4 | 850 | |
| April 23, 2016 | The Running Store County City Championships | 59.87 | 4 | 842 | |
| April 20, 2016 | Cedar Run Spring Dual #2 | 59.94 | 1 | 839 | |
| April 4, 2017 | Cedar Run Conference Meet #2 | 1:00.24 | 3 | 829 | |
| May 14, 2014 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 1:00.85 | 6 | 809 | |
| May 3, 2014 | Gar-Field Invitational | 1:01.10 | 6 | 801 | |
| April 9, 2014 | Conference 8 Meet #1 | 1:01.44 | 2 | 790 | |
| April 15, 2015 | Battlefield Conference 8 Meet #1 | 1:01.54 | 3 | 787 | |
| April 5, 2014 | The Running Store City-County Championship | 1:02.19 | 8 | 766 | 58° |
| May 29, 2014 | VHSL Group 6A North Region Outdoor T&F Championships | 1:02.50 | 18 | 756 | |
| May 8, 2014 | Conference 8 Meet #3 | 1:02.54 | 2 | 754 | |
| April 23, 2014 | Conference 8 Weekday Meet #2 @ Osbourn Park High School | 1:03.64 | 2 | 720 |
4000m_cc
663
Points
15:42.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 15:42.60 | 39 | 663 |
500m
828
Points
1:19.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2017 | VHSL Group 6A Conference 8 Cedar Run Indoor Championships | 1:19.04 | 2 | 828 | |
| Feb. 19, 2014 | VHSL Group 6A North Regional Indoor T&F Championships | 1:20.48 | 11 | 793 | |
| Feb. 15, 2017 | 2017 Coast Guard 6A North Region Indoor Championship | 1:20.75 | 8 | 786 | |
| Dec. 26, 2016 | =PR= Holiday Invitational | 1:20.85 | 3 | 784 | |
| Feb. 3, 2016 | VHSL Group 6A Conference 8 Indoor T&F Championships | 1:21.16 | 2 | 776 | 58° |
| Feb. 5, 2014 | VHSL Group 6A Conference 8 Indoor T&F Championships | 1:22.16 | 5 | 753 | 48° |
| Jan. 13, 2016 | Cedar Run District Meet #3 | 1:22.34 | 2 | 748 | 30° |
| Jan. 25, 2014 | St. Christopher's Invitational | 1:23.43 | 13 | 723 | |
| Jan. 31, 2014 | Cedar Run Weekday Meet #4 | 1:23.44 | 3 | 722 | |
| Dec. 7, 2013 | Potomac Invitational | 1:25.12 | 2 | 684 | 43° |
| Jan. 14, 2014 | Cedar Run Meet #1 | 1:25.54 | 5 | 674 | |
| Dec. 14, 2016 | Cedar Run Conference Meet #2 | 1:26.38 | 7 | 656 |
5000m_cc
708
Points
19:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | adidas XC Challenge | 19:23.90 | 54 | 708 | |
| Oct. 11, 2019 | Royals XC Challenge | 19:35.60 | 166 | 690 | |
| Oct. 29, 2015 | VHSL Group 6A Conference 8 XC Championships | 19:43.20 | 3 | 679 | |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 19:45.00 | 54 | 676 | |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 19:46.00 | 46 | 675 | 41° |
| Oct. 18, 2014 | Third Battle Invitational | 19:47.50 | 29 | 673 | |
| Oct. 29, 2014 | VHSL Group 6A Conference 8 XC Championships | 19:49.00 | 8 | 671 | |
| Sept. 20, 2014 | adidas XC Challenge | 20:05.90 | 80 | 646 | |
| Oct. 4, 2014 | Octoberfest Invitational | 20:13.00 | 32 | 636 | |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 20:18.00 | 41 | 629 | 50° |
| Aug. 31, 2019 | Carolina Challenge | 20:24.40 | 26 | 619 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 21:05.00 | 9 | 563 | |
| Oct. 6, 2018 | Charleston Classic | 21:05.30 | 35 | 563 | 86° |
| Sept. 1, 2018 | Carolina Challenge | 21:35.10 | 55 | 523 |
55m
722
Points
8.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2017 | Cedar Run Conference Meet #1 | 8.04 | 5 | 722 |
600m
874
Points
1:37.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Orange & Purple Classic | 1:37.68 | 4 | 874 | 40° |
800m
945
Points
2:12.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Carolina Challenge | 2:12.78 | 1 | 945 | 61° |
| Feb. 23, 2019 | SEC Indoor Championship | 2:13.13 | 15 | 940 | |
| Jan. 19, 2019 | Gamecock Inaugural | 2:13.80 | 2 | 929 | |
| June 4, 2016 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:14.14 | 6 | 923 | |
| Feb. 6, 2021 | South Carolina Invitational | 2:14.44 | 15 | 919 | 49° |
| April 20, 2019 | USC Open Invitational | 2:14.66 | 2 | 915 | |
| May 7, 2016 | Dogwood Track Classic | 2:14.91 | 6 | 911 | |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 2:15.02 | 24 | 909 | |
| May 13, 2016 | Southern Track Classic | 2:15.12 | 3 | 908 | 74° |
| Feb. 13, 2021 | Carolina Indoor Open | 2:15.43 | 4 | 903 | 41° |
| Feb. 22, 2020 | USC Indoor Open | 2:15.57 | 7 | 901 | |
| May 27, 2016 | VHSL Group 6A North Region Outdoor T&F Championship | 2:15.80 | 8 | 897 | |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 2:15.92 | 3 | 895 | 76° |
| March 24, 2018 | Weems Baskin Invitational | 2:16.24 | 2 | 890 | |
| May 14, 2015 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 2:16.27 | 4 | 890 | |
| Feb. 10, 2018 | Tiger Paw Invitational | 2:16.47 | 7 | 887 | |
| Feb. 25, 2018 | SEC Indoor Championships | 2:16.57 | 6 | 885 | 62° |
| Feb. 9, 2019 | Tiger Paw Invitational | 2:16.66 | 4 | 884 | |
| Jan. 23, 2021 | Carolina Challenge | 2:16.89 | 13 | 880 | 54° |
| Jan. 16, 2021 | Gamecock Opener | 2:17.36 | 2 | 873 | 47° |
| March 27, 2021 | Weems Baskin Invitational | 2:17.36 | 4 | 873 | 82° |
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:17.45 | 10 | 871 | |
| May 29, 2015 | VHSL Group 6A North Region Outdoor T&F Championships | 2:17.56 | 6 | 870 | |
| April 17, 2021 | USC Open Invitational | 2:18.14 | 8 | 861 | 75° |
| April 15, 2016 | Gojekian Twilight Classic | 2:18.33 | 3 | 858 | |
| April 24, 2021 | Charlotte Invitational | 2:19.00 | 1 | 848 | |
| March 16, 2018 | UCF Black & Gold Challenge | 2:19.24 | 3 | 844 | 76° |
| May 17, 2016 | Cedar Run Conference Outdoor Track and Field Championships | 2:19.25 | 3 | 844 | |
| May 11, 2019 | SEC Championships | 2:19.54 | 21 | 839 | 68° |
| May 2, 2015 | Gar-Field Invitational | 2:20.36 | 1 | 827 | |
| May 18, 2017 | Cedar Run Conference Outdoor Track and Field Championships | 2:20.44 | 2 | 826 | |
| May 26, 2017 | VHSL Group 6A North Region Outdoor T&F Championship | 2:20.66 | 12 | 822 | |
| March 29, 2017 | Cedar Run at Osbourn | 2:21.67 | 1 | 807 | 65° |
| April 25, 2015 | Cassel's XBC Track Experience | 2:22.09 | 3 | 801 | |
| April 22, 2017 | The Running Store City County Championship | 2:22.11 | 1 | 801 | |
| May 6, 2017 | Dogwood Track Classic | 2:23.20 | 19 | 785 | 59° |
| April 18, 2015 | The Running Store City-County Championship | 2:23.34 | 2 | 783 | |
| April 10, 2015 | Gojekian Twilight Classic | 2:23.62 | 4 | 779 | |
| April 26, 2014 | Cassel's XBC Track Experience | 2:25.32 | 4 | 754 | |
| May 13, 2018 | SEC Championships | 2:25.94 | 7 | 745 | 86° |
| April 11, 2014 | Gojekian Twilight Classic | 2:26.39 | 5 | 738 | |
| April 4, 2017 | Cedar Run Conference Meet #2 | 2:27.10 | 1 | 728 | |
| April 5, 2014 | The Running Store City-County Championship | 2:29.71 | 4 | 692 | 58° |
| March 28, 2015 | Wildcat Invitational | 2:33.43 | 3 | 642 |
3mile_cc
713
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 18:38.00 | 20 | 713 | |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 19:10.00 | 49 | 664 | |
| Sept. 6, 2014 | Monroe Parker Invitational | 20:19.00 | 46 | 563 | |
| Sept. 12, 2015 | Monroe Parker Invitational | 24:11.00 | 0 | 285 |
Mid-D
Event Group
945
Points
2:12.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2019 | 800m | Carolina Challenge | 2:12.78 | 1 | 945 | 61° |
| Feb. 23, 2019 | 800m | SEC Indoor Championship | 2:13.13 | 15 | 940 | |
| Jan. 19, 2019 | 800m | Gamecock Inaugural | 2:13.80 | 2 | 929 | |
| June 4, 2016 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:14.14 | 6 | 923 | |
| Feb. 6, 2021 | 800m | South Carolina Invitational | 2:14.44 | 15 | 919 | 49° |
Mile
Event Group
695
Points
5:33.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2015 | 1600m | Battlefield Conference 8 Meet #1 | 5:33.80 | 3 | 695 | |
| April 19, 2017 | 1600m | Cedar Run Dual #1 | 5:45.57 | 5 | 629 |
Cross Country
Event Group
777
Points
8:53.00
Personal Record
2500mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2015 | 2500mCC | MileStat Presents The RVA Relays | 8:53.00 | 21 | 777 | |
| Nov. 4, 2015 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 18:38.00 | 20 | 713 | |
| Sept. 21, 2019 | 5K XC | adidas XC Challenge | 19:23.90 | 54 | 708 | |
| Oct. 11, 2019 | 5K XC | Royals XC Challenge | 19:35.60 | 166 | 690 | |
| Oct. 29, 2015 | 5K XC | VHSL Group 6A Conference 8 XC Championships | 19:43.20 | 3 | 679 |
Short Sprints
Event Group
814
Points
26.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2017 | 200m | Cedar Run Dual #1 | 26.44 | 1 | 814 | |
| April 20, 2016 | 200m | Cedar Run Spring Dual #2 | 27.14 | 3 | 755 | |
| Jan. 18, 2017 | 55m | Cedar Run Conference Meet #1 | 8.04 | 5 | 722 | |
| April 9, 2014 | 200m | Conference 8 Meet #1 | 27.64 | 5 | 715 |
Long Sprints
Event Group
850
Points
59.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2016 | 400m | Cedar Run Conference Outdoor Track and Field Championships | 59.61 | 4 | 850 | |
| April 23, 2016 | 400m | The Running Store County City Championships | 59.87 | 4 | 842 | |
| April 20, 2016 | 400m | Cedar Run Spring Dual #2 | 59.94 | 1 | 839 | |
| April 4, 2017 | 400m | Cedar Run Conference Meet #2 | 1:00.24 | 3 | 829 | |
| Feb. 1, 2017 | 500m | VHSL Group 6A Conference 8 Cedar Run Indoor Championships | 1:19.04 | 2 | 828 |
Distance
Event Group
664
Points
12:16.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2015 | 3200m | Cedar Run Meet #1 | 12:16.80 | 4 | 664 |