Siena Gates

Hempfield 03 • Class of 2018 • PA

844

3200m

816

11:16.81

1600m

773

5:20.55

5K XC

756

18:53.00

800m

735

2:26.66

Peak: 816 • 1.03x • 3 groups

Siena Gates

Hempfield 03 • Class of 2018 • PA

N/A

3000m

846

10:22.69

1000m

836

3:02.07

6000mCC

789

22:49.60

Mile

772

5:22.54

Peak: 816 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1945

Nation

#88

State
Distance

3200m • 11:16.81

#601

Nation

#31

State
Mile

1600m • 5:20.55

#1162

Nation

#52

State
Cross Country

5000m • 18:53.00

#781

Nation

#30

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

836

Points

3:02.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	VMI Indoor Classic	3:02.07	5	836

1500m

754

Points

5:02.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Catamount Classic	5:02.85	4	754	73°
April 28, 2019 HS	Southern Conference Outdoor Championship	5:04.63	19	742	77°
March 16, 2019 HS	Charlotte 49er Classic	5:21.17	91	642	54°

1600m

773

Points

5:20.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Shippensburg 92nd Jack Roddick HS Invitational	5:20.55	7	773
May 9, 2015 HS	Lebanon-Lancaster League Championship	5:21.37	11	768
May 14, 2016 HS	Lebanon-Lancaster League Championship	5:24.71	9	748
May 12, 2018 HS	Lebanon-Lancaster League Championship	5:29.75	14	718
Dec. 17, 2016 HS	Franklin & Marshall High School Invitational #1	5:37.61	4	673	42°
April 23, 2016 HS	Shippensburg 90th Jack Roddick HS Invitational	5:41.48	33	651
Feb. 14, 2015 HS	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	5:55.07	10	578
Jan. 28, 2017 HS	Franklin & Marshall College High School Invitational #2	6:00.73	18	549
Jan. 10, 2015 HS	Lebanon Valley College HS Invitational	6:02.50	14	540	21°
Dec. 19, 2015 HS	Maroon and Gold Invitational	6:04.80	12	529

2000msc

747

Points

7:58.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Shippensburg 92nd Jack Roddick HS Invitational	7:58.70	2	747

3000m

846

Points

10:22.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2020 HS	South Carolina Invitational	10:22.69	15	846	46°
Jan. 23, 2021 HS	VMI Team Challenge	10:56.47	7	750	38°
Jan. 11, 2020 HS	ETSU Invitational	10:56.74	7	749	70°
Feb. 5, 2016 HS	Wyomissing Area Team Challenge	11:08.49	5	717
Jan. 31, 2016 HS	Susquehanna Indoor High School Classic	11:11.25	4	710
Dec. 19, 2015 HS	Maroon and Gold Invitational	11:44.00	3	625
Feb. 14, 2015 HS	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	11:53.82	4	600

3200m

816

Points

11:16.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2016 HS	9th Millersville Cy Fritz High School Open	11:16.81	3	816
May 21, 2016 HS	PIAA District 3 AAA Championships	11:25.89	11	792
May 13, 2017 HS	Lebanon-Lancaster League Championship	11:29.04	9	784
May 14, 2016 HS	Lebanon-Lancaster League Championship	11:31.75	5	777
April 28, 2017 HS	10th Cy Fritz Open @ Millersville	11:32.43	7	775	81°
April 23, 2016 HS	Shippensburg 90th Jack Roddick HS Invitational	11:32.48	9	775
April 27, 2018 HS	11th Cy Fritz Open @ Millersville	11:38.80	10	759	61°
April 24, 2015 HS	8th Millersville Cy Fritz High School Open	11:39.20	2	758
May 12, 2018 HS	Lebanon-Lancaster League Championship	11:40.95	9	753
April 22, 2017 HS	Shippensburg 91st Jack Roddick HS Invitational	11:41.20	9	753
May 20, 2017 HS	PIAA District 3 AAA Championships	11:42.90	15	748
April 16, 2016 HS	14th Annual Hempfield Black Knight Invitational	11:43.17	4	748
May 9, 2015 HS	Lebanon-Lancaster League Championship	11:49.08	4	733
April 18, 2015 HS	Shippensburg 89th Jack Roddick HS Invitational	11:52.33	16	724
April 11, 2015 HS	13th Annual Hempfield Black Knight Invitational	11:52.77	3	723
April 8, 2017 HS	15th Annual Hempfield Black Knight Invitational	11:55.81	8	716
Jan. 16, 2016 HS	Dickinson College HS Invitational #2	12:42.37	9	604	43°

3200m_cc

656

Points

12:20.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	Cherokee Challenge	12:20.05	6	656

5250m_cc

788

Points

19:49.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	Covered Bridge Open	19:49.26	34	788

5000m_cc

759

Points

18:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2019 HS	Queen City Invitational	18:51.00	28	759
Oct. 4, 2014 HS	Paul Short Run	18:53.00	24	756
Sept. 12, 2017 HS	ETown, Warwick, Lebanon @ Hempfield	18:57.00	3	749
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	19:14.00	44	723
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	19:15.00	34	722
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	19:21.00	34	712
Sept. 24, 2016 HS	24th Carlisle High School Invitational	19:23.00	4	709	72°
Sept. 29, 2018 HS	Queens City Invitational	19:25.00	86	706
Oct. 31, 2015 HS	PIAA District 3 Championships	19:36.00	23	690	55°
Oct. 20, 2015 HS	Lancaster-Lebanon League	19:39.30	5	685	69°
Sept. 27, 2014 HS	22nd Carlisle High School Invitational	19:41.00	27	682	81°
Nov. 2, 2019 HS	Southern Conference XC Championships	19:41.00	33	682	51°
Oct. 17, 2017 HS	Lancaster-Lebanon League Championship	19:41.50	13	682	59°
Oct. 29, 2016 HS	PIAA District 3 Championships	19:42.00	21	681	72°
Sept. 11, 2015 HS	Harry Groves Spiked Shoe Invitational	19:45.00	7	676	79°
Sept. 16, 2017 HS	22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	19:47.64	6	673	81°
Oct. 28, 2017 HS	PIAA District 3 Championships	19:48.00	23	672	68°
Sept. 10, 2014 HS	Hempfield/Garden Spot/Cedar Crest/Warwick	19:57.00	3	659
Sept. 1, 2018 HS	Eye Opener	19:57.18	15	659
Oct. 18, 2016 HS	Lancaster-Lebanon League	20:03.30	8	650	82°
Nov. 7, 2015 HS	PIAA State Championships	20:12.00	91	637	60°
Nov. 4, 2017 HS	PIAA State Championships	20:12.00	71	637	56°
Oct. 14, 2014 HS	Lancaster-Lebanon League	20:14.00	10	634	74°
Sept. 19, 2015 HS	20th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	20:14.20	15	634
Nov. 5, 2016 HS	PIAA State Championships	20:26.00	99	617	62°
Oct. 22, 2014 HS	PIAA District 3 Championships	20:37.00	35	602	54°
Oct. 27, 2018 HS	Southern Conference Championship	20:56.63	64	575	64°

5000m

756

Points

18:52.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2020 HS	Indoor Southern Conference Championship	18:52.67	24	756
April 28, 2019 HS	Southern Conference Outdoor Championship	19:46.64	24	674	77°

6000m_cc

789

Points

22:49.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Southeast Regional Championship	22:49.60	146	789
Oct. 18, 2019 HS	ECU Pirate XC Invitational	22:52.00	41	786	67°
Nov. 9, 2018 HS	NCAA D1 Southeast Regional Championship	23:28.50	205	740	58°
Oct. 12, 2018 HS	ECU Pirates Invitational	24:09.62	40	691	73°

800m

735

Points

2:26.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2016 HS	Lebanon-Lancaster League Championship	2:26.66	7	735
April 14, 2018 HS	16th Annual Black Knight Invitational	2:28.12	5	714
May 9, 2015 HS	Lebanon-Lancaster League Championship	2:28.27	13	712
Jan. 25, 2020 HS	VMI Team Challenge	2:29.15	8	700
April 13, 2019 HS	Catamount Classic	2:29.25	8	698	73°
May 13, 2017 HS	Lebanon-Lancaster League Championship	2:29.36	13	697
March 29, 2018 HS	2018 Keystone Cup	2:29.76	2	691
March 16, 2019 HS	Charlotte 49er Classic	2:33.71	70	638	54°

mile

772

Points

5:22.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	VMI Indoor Classic	5:22.54	17	772
Jan. 25, 2020 HS	VMI Team Challenge	5:29.05	7	734
Jan. 26, 2019 HS	VMI Team Invitational	5:44.03	7	649	42°
Dec. 19, 2014 HS	Franklin & Marshall HS Season Opener Meet #1	5:58.33	12	572

Mid-D

Event Group

836

Points

3:02.07

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	1000m	VMI Indoor Classic	3:02.07	5	836
May 14, 2016 HS	800m	Lebanon-Lancaster League Championship	2:26.66	7	735
April 14, 2018 HS	800m	16th Annual Black Knight Invitational	2:28.12	5	714
May 9, 2015 HS	800m	Lebanon-Lancaster League Championship	2:28.27	13	712
Jan. 25, 2020 HS	800m	VMI Team Challenge	2:29.15	8	700
April 13, 2019 HS	800m	Catamount Classic	2:29.25	8	698	73°
May 13, 2017 HS	800m	Lebanon-Lancaster League Championship	2:29.36	13	697
March 29, 2018 HS	800m	2018 Keystone Cup	2:29.76	2	691
March 16, 2019 HS	800m	Charlotte 49er Classic	2:33.71	70	638	54°

Mile

Event Group

773

Points

5:20.55

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	1600m	Shippensburg 92nd Jack Roddick HS Invitational	5:20.55	7	773
Feb. 15, 2020 HS	Mile	VMI Indoor Classic	5:22.54	17	772
May 9, 2015 HS	1600m	Lebanon-Lancaster League Championship	5:21.37	11	768
April 13, 2019 HS	1500m	Catamount Classic	5:02.85	4	754	73°
May 14, 2016 HS	1600m	Lebanon-Lancaster League Championship	5:24.71	9	748
April 28, 2019 HS	1500m	Southern Conference Outdoor Championship	5:04.63	19	742	77°
Jan. 25, 2020 HS	Mile	VMI Team Challenge	5:29.05	7	734
May 12, 2018 HS	1600m	Lebanon-Lancaster League Championship	5:29.75	14	718
Dec. 17, 2016 HS	1600m	Franklin & Marshall High School Invitational #1	5:37.61	4	673	42°
April 23, 2016 HS	1600m	Shippensburg 90th Jack Roddick HS Invitational	5:41.48	33	651
Jan. 26, 2019 HS	Mile	VMI Team Invitational	5:44.03	7	649	42°
March 16, 2019 HS	1500m	Charlotte 49er Classic	5:21.17	91	642	54°
Feb. 14, 2015 HS	1600m	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	5:55.07	10	578
Dec. 19, 2014 HS	Mile	Franklin & Marshall HS Season Opener Meet #1	5:58.33	12	572
Jan. 28, 2017 HS	1600m	Franklin & Marshall College High School Invitational #2	6:00.73	18	549
Jan. 10, 2015 HS	1600m	Lebanon Valley College HS Invitational	6:02.50	14	540	21°
Dec. 19, 2015 HS	1600m	Maroon and Gold Invitational	6:04.80	12	529

Steeple

Event Group

747

Points

7:58.70

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	2000mSC	Shippensburg 92nd Jack Roddick HS Invitational	7:58.70	2	747

Distance

Event Group

846

Points

10:22.69

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2020 HS	3000m	South Carolina Invitational	10:22.69	15	846	46°
April 29, 2016 HS	3200m	9th Millersville Cy Fritz High School Open	11:16.81	3	816
May 21, 2016 HS	3200m	PIAA District 3 AAA Championships	11:25.89	11	792
May 13, 2017 HS	3200m	Lebanon-Lancaster League Championship	11:29.04	9	784
May 14, 2016 HS	3200m	Lebanon-Lancaster League Championship	11:31.75	5	777
April 28, 2017 HS	3200m	10th Cy Fritz Open @ Millersville	11:32.43	7	775	81°
April 23, 2016 HS	3200m	Shippensburg 90th Jack Roddick HS Invitational	11:32.48	9	775
April 27, 2018 HS	3200m	11th Cy Fritz Open @ Millersville	11:38.80	10	759	61°
April 24, 2015 HS	3200m	8th Millersville Cy Fritz High School Open	11:39.20	2	758
May 12, 2018 HS	3200m	Lebanon-Lancaster League Championship	11:40.95	9	753
April 22, 2017 HS	3200m	Shippensburg 91st Jack Roddick HS Invitational	11:41.20	9	753
Jan. 23, 2021 HS	3000m	VMI Team Challenge	10:56.47	7	750	38°
Jan. 11, 2020 HS	3000m	ETSU Invitational	10:56.74	7	749	70°
May 20, 2017 HS	3200m	PIAA District 3 AAA Championships	11:42.90	15	748
April 16, 2016 HS	3200m	14th Annual Hempfield Black Knight Invitational	11:43.17	4	748
May 9, 2015 HS	3200m	Lebanon-Lancaster League Championship	11:49.08	4	733
April 18, 2015 HS	3200m	Shippensburg 89th Jack Roddick HS Invitational	11:52.33	16	724
April 11, 2015 HS	3200m	13th Annual Hempfield Black Knight Invitational	11:52.77	3	723
Feb. 5, 2016 HS	3000m	Wyomissing Area Team Challenge	11:08.49	5	717
April 8, 2017 HS	3200m	15th Annual Hempfield Black Knight Invitational	11:55.81	8	716
Jan. 31, 2016 HS	3000m	Susquehanna Indoor High School Classic	11:11.25	4	710
Dec. 19, 2015 HS	3000m	Maroon and Gold Invitational	11:44.00	3	625
Jan. 16, 2016 HS	3200m	Dickinson College HS Invitational #2	12:42.37	9	604	43°
Feb. 14, 2015 HS	3000m	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	11:53.82	4	600

Cross Country

Event Group

789

Points

22:49.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Southeast Regional Championship	22:49.60	146	789
Aug. 30, 2019 HS	5250mCC	Covered Bridge Open	19:49.26	34	788
Oct. 18, 2019 HS	6000mCC	ECU Pirate XC Invitational	22:52.00	41	786	67°
Sept. 27, 2019 HS	5K XC	Queen City Invitational	18:51.00	28	759
Oct. 4, 2014 HS	5K XC	Paul Short Run	18:53.00	24	756
Sept. 12, 2017 HS	5K XC	ETown, Warwick, Lebanon @ Hempfield	18:57.00	3	749
Nov. 9, 2018 HS	6000mCC	NCAA D1 Southeast Regional Championship	23:28.50	205	740	58°
Oct. 1, 2016 HS	5K XC	Lehigh University's Paul Short Run	19:14.00	44	723
Sept. 29, 2017 HS	5K XC	Lehigh University's Paul Short Run	19:15.00	34	722
Oct. 2, 2015 HS	5K XC	Lehigh University's Paul Short Run presented by ASICS	19:21.00	34	712
Sept. 24, 2016 HS	5K XC	24th Carlisle High School Invitational	19:23.00	4	709	72°
Sept. 29, 2018 HS	5K XC	Queens City Invitational	19:25.00	86	706
Oct. 12, 2018 HS	6000mCC	ECU Pirates Invitational	24:09.62	40	691	73°
Oct. 31, 2015 HS	5K XC	PIAA District 3 Championships	19:36.00	23	690	55°
Oct. 20, 2015 HS	5K XC	Lancaster-Lebanon League	19:39.30	5	685	69°
Sept. 27, 2014 HS	5K XC	22nd Carlisle High School Invitational	19:41.00	27	682	81°
Nov. 2, 2019 HS	5K XC	Southern Conference XC Championships	19:41.00	33	682	51°
Oct. 17, 2017 HS	5K XC	Lancaster-Lebanon League Championship	19:41.50	13	682	59°
Oct. 29, 2016 HS	5K XC	PIAA District 3 Championships	19:42.00	21	681	72°
Sept. 11, 2015 HS	5K XC	Harry Groves Spiked Shoe Invitational	19:45.00	7	676	79°
Sept. 16, 2017 HS	5K XC	22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	19:47.64	6	673	81°
Oct. 28, 2017 HS	5K XC	PIAA District 3 Championships	19:48.00	23	672	68°
Sept. 10, 2014 HS	5K XC	Hempfield/Garden Spot/Cedar Crest/Warwick	19:57.00	3	659
Sept. 1, 2018 HS	5K XC	Eye Opener	19:57.18	15	659
Sept. 10, 2016 HS	3200mCC	Cherokee Challenge	12:20.05	6	656
Oct. 18, 2016 HS	5K XC	Lancaster-Lebanon League	20:03.30	8	650	82°
Nov. 7, 2015 HS	5K XC	PIAA State Championships	20:12.00	91	637	60°
Nov. 4, 2017 HS	5K XC	PIAA State Championships	20:12.00	71	637	56°
Oct. 14, 2014 HS	5K XC	Lancaster-Lebanon League	20:14.00	10	634	74°
Sept. 19, 2015 HS	5K XC	20th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring	20:14.20	15	634
Nov. 5, 2016 HS	5K XC	PIAA State Championships	20:26.00	99	617	62°
Oct. 22, 2014 HS	5K XC	PIAA District 3 Championships	20:37.00	35	602	54°
Oct. 27, 2018 HS	5K XC	Southern Conference Championship	20:56.63	64	575	64°

Long-Distance

Event Group

756

Points

18:52.67

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2020 HS	5000m	Indoor Southern Conference Championship	18:52.67	24	756
April 28, 2019 HS	5000m	Southern Conference Outdoor Championship	19:46.64	24	674	77°

Season Bests

Distance event group

3200m '2015 · 8th Millersvi…

11:39.20 758 pts

3200m '2016 · 9th Millersvi…

11:16.81 816 pts

3200m '2017 · Lebanon-Lanca…

11:29.04 784 pts

3200m '2018 · 11th Cy Fritz… · 61°

11:38.80 759 pts

Mile event group

1600m '2015 · Lebanon-Lanca…

5:21.37 768 pts

1600m '2016 · Lebanon-Lanca…

5:24.71 748 pts

1600m '2016 · Franklin & Ma… · 42°

5:37.61 673 pts

1600m '2018 · Shippensburg …

5:20.55 773 pts

Cross Country event group

5000m '2014 · Paul Short Run

18:53.00 756 pts

5000m '2015 · Lehigh Univer…

19:21.00 712 pts

5000m '2016 · Lehigh Univer…

19:14.00 723 pts

5000m '2017 · ETown, Warwic…

18:57.00 749 pts

Steeple event group

2000mSC '2018 · Shippensburg …

7:58.70 747 pts

Mid-D event group

800m '2015 · Lebanon-Lanca…

2:28.27 712 pts

800m '2016 · Lebanon-Lanca…

2:26.66 735 pts

800m '2017 · Lebanon-Lanca…

2:29.36 697 pts

800m '2018 · 16th Annual B…

2:28.12 714 pts

Siena Gates

Siena Gates

Siena Gates

Siena Gates

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

2000msc

3000m

3200m

3200m_cc

5250m_cc

5000m_cc

5000m

6000m_cc

800m

mile

Mid-D

Mile

Steeple

Distance

Cross Country

Long-Distance

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