Shewit Weldense

Green Hope • Class of 2012 • NC

798

RANGE NXN

Nike Cross Nationals

2010 - 5000m #192 22:29.90

1600m

781

5:19.25

800m

733

2:26.81

5K XC

726

19:12.00

1500m

719

5:08.34

Peak: 780 • 1.02x • 2 groups

Shewit Weldense

Green Hope • Class of 2012 • NC

N/A

10000m

937

36:00.65

3000m

895

10:06.34

6000mCC

858

21:55.66

Mile

823

5:14.14

Peak: 780 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#2106

Nation

#53

State
Mile

1600m • 5:19.25

#921

Nation

#21

State
Mid-D

800m • 2:26.81

#1123

Nation

#30

State
Cross Country

5000m • 19:12.00

#844

Nation

#22

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

937

Points

36:00.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2015 HS	American Conference Championship	36:00.65	6	937	82°
March 28, 2015 HS	adidas Raleigh Relays	36:45.90	31	901	46°
April 23, 2016 HS	Duke Invitational	37:01.42	1	889	73°
May 15, 2016 HS	American Conference Championship	37:35.90	11	862	55°

1000m

716

Points

3:13.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2012 HS	Polar Bear - Last Chance Meet	3:13.10	5	716
Feb. 11, 2012 HS	4A NCHSAA Indoor State Championship	3:15.23	17	694
Jan. 16, 2010 HS	Durham Striders HS Invitational	3:29.64	38	553
Jan. 17, 2009 HS	Eastern High School Challenge	3:30.99	46	541

1500m

719

Points

5:08.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2010 HS	MileStat.com Elite Track Gala	5:08.34	10	719

1600m

781

Points

5:19.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Wake County Track and Field Championship	5:19.25	4	781
May 3, 2012 HS	Tri-Nine Conference Championship	5:19.47	4	779
May 12, 2012 HS	NCHSAA 4A Mideast Regional	5:21.60	7	766
May 15, 2010 HS	NCHSAA 4A Mideast Regional	5:29.95	8	717
Jan. 28, 2012 HS	JDL Fast Track High School Invitational	5:30.39	13	714
Jan. 7, 2012 HS	North Carolina HS Opener	5:32.76	14	701
April 9, 2011 HS	Wake County Championship	5:33.82	8	695
March 19, 2011 HS	Phoenix High School Classic	5:34.89	5	689	70°
April 28, 2011 HS	Tri 9 Conference Championship	5:36.62	7	679
April 30, 2010 HS	Middle Creek Invitational	5:36.74	7	678
May 7, 2011 HS	NCHSAA 4A Mideast Regional	5:37.76	8	672
Dec. 1, 2011 HS	Cary Polar Bear - Distance	5:38.80	7	666
Feb. 12, 2011 HS	4A NCHSAA Indoor State Championship Meet	5:42.43	20	646
March 12, 2009 HS	Panther Creek Dual	5:55.00	1	579
March 5, 2009 HS	Middle Creek Dual Meet	6:17.00	3	469

3000m

895

Points

10:06.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	Tom Jones Memorial Classic	10:06.34	2	895	85°
Feb. 28, 2015 HS	AAC Indoor Conference Championship	10:13.36	9	874
April 11, 2015 HS	Bill Carson Invitational	10:23.27	8	845	73°
Jan. 16, 2015 HS	Dick Taylor Carolina Cup	10:26.88	6	834	50°
Feb. 6, 2016 HS	Doc Hale Virginia Tech Elite	10:28.55	13	829
Feb. 9, 2013 HS	SPIRE Division I Indoor Track & Field Invite	10:30.21	49	824
March 1, 2016 HS	American Athletic Conference Championship	10:31.69	35	820
Feb. 29, 2016 HS	The American Indoor Conference Championship	10:31.69	15	820
Jan. 19, 2013 HS	Virginia Tech Invitational	10:35.32	7	810
April 12, 2014 HS	Bill Carson Invitational	10:36.25	5	807	78°
Feb. 15, 2014 HS	UCS Invitational	10:37.18	23	804
Feb. 24, 2013 HS	Conference USA Championships	10:39.29	27	798
Jan. 24, 2014 HS	Dick Taylor Invitational	10:42.64	12	789	26°
Feb. 7, 2015 HS	Doc Hale Virginia Tech Elite	10:42.72	14	789
Jan. 15, 2016 HS	Dick Taylor Carolina Cup	10:45.43	6	781	48°
Jan. 18, 2014 HS	Virginia Tech Invitational	10:46.85	6	777
March 1, 2014 HS	Conference USA Championships	10:47.56	29	775

3000m_cc

570

Points

12:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2011 HS	Bay Six Kickoff Classic	12:06.00	24	570
Aug. 22, 2009 HS	Kickoff Classic	13:09.17	20	429
Aug. 23, 2008 HS	Kickoff Classic	13:58.02	28	333

5000m

901

Points

17:23.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2015 HS	AAC Indoor Conference Championship	17:23.98	12	901
April 19, 2014 HS	Charlotte Invitational	17:49.30	5	858	51°
May 15, 2016 HS	American Conference Championship	17:57.83	22	844	55°
Jan. 26, 2013 HS	Penn State National Invitational	18:12.98	20	819
May 18, 2014 HS	Conference USA Outdoor Championships	18:13.12	23	819
March 26, 2016 HS	adidas Raleigh Relays	18:17.12	19	813	66°
Feb. 24, 2013 HS	Conference USA Championships	18:22.81	18	803
March 1, 2016 HS	American Athletic Conference Championship	18:25.17	17	800
Feb. 29, 2016 HS	The American Indoor Conference Championship	18:25.17	17	800

5000m_cc

795

Points

18:27.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2012 HS	adidas Cross Country Challenge	18:27.90	19	795
Sept. 18, 2015 HS	ECU Pirates Invitational	18:28.60	6	794	83°
Nov. 2, 2013 HS	Conference USA Championship	18:31.23	36	790	64°
Oct. 29, 2012 HS	Conference USA Championships	18:40.50	45	775	60°
Sept. 20, 2014 HS	adidas XC Challenge	18:48.10	20	763
Sept. 21, 2013 HS	adidas Cross Country Challenge	18:50.50	32	759
Oct. 17, 2014 HS	Blue Ridge Open	18:58.73	13	747	69°
Sept. 28, 2013 HS	Pirate Invitational	19:08.10	7	732	74°
Oct. 8, 2011 HS	4 Runners Only Cross Country Carnival	19:12.00	21	726
Sept. 6, 2013 HS	Adidas Seahawk Invitational (collegiate)	19:12.85	7	725	82°
Oct. 19, 2011 HS	Tri-Nine Conference Championship	19:12.97	10	725
Oct. 30, 2010 HS	NCHSAA 4A Mideast Regional	19:21.71	15	711
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	19:27.20	52	703
Nov. 6, 2010 HS	NCHSAA 4A State Championships	19:40.92	40	683
Oct. 20, 2010 HS	Tri-9 Conference Championships	19:41.91	13	681
Oct. 29, 2011 HS	NCHSAA 4A Mideast Regional	19:43.03	16	679
Aug. 27, 2011 HS	Providence Cross Country Invitational	20:12.00	25	637
Sept. 11, 2010 HS	adidas Seahawk Invitational	20:37.00	63	602	80°
Sept. 10, 2011 HS	Seahawk Invitational	20:43.00	4	593	84°
Oct. 9, 2010 HS	4 Runners Only Invitational	20:59.39	39	571
Sept. 11, 2009 HS	adidas Seahawk Invitational	21:38.02	2	520	77°
Sept. 19, 2009 HS	ECU Pirates Invitational	22:21.00	2	465	80°
Oct. 4, 2008 HS	Hagan Stone XC Classic	22:23.40	28	463
Dec. 4, 2010 HS	Nike Cross Nationals	22:29.90	192	455	47°

6000m_cc

858

Points

21:55.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2015 HS	American Athletic Conference Championships	21:55.66	28	858	62°
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	22:07.40	114	843
Oct. 31, 2014 HS	American Athletic Conference Championships	22:12.00	26	837	58°
Nov. 14, 2014 HS	NCAA D1 Southeast Regional	22:25.80	113	819
Oct. 4, 2014 HS	Paul Short Run	22:34.00	210	808
Nov. 15, 2013 HS	NCAA D1 Southeast Regional	22:43.40	115	796
Sept. 29, 2012 HS	Charlotte Cross Country Invitational	22:44.10	39	796
Oct. 16, 2015 HS	Wake Forest Invitational	22:55.90	42	781
Nov. 13, 2015 HS	NCAA DI Southeast Regional	22:56.30	90	780
Oct. 13, 2012 HS	NCAA Pre-Nationals	23:10.20	237	763
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	23:24.50	159	745
Nov. 9, 2012 HS	NCAA D1 Southeast Regional	23:42.04	190	724
Oct. 5, 2013 HS	Paul Short Run	23:50.00	341	714

800m

733

Points

2:26.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2010 HS	Wake County Championship	2:26.81	6	733
May 3, 2012 HS	Tri-Nine Conference Championship	2:28.01	9	716
March 17, 2012 HS	Marvin Ridge Invitational	2:29.78	11	691
March 28, 2009 HS	2009 Spartans Invitational	2:31.69	11	665
May 16, 2009 HS	NCHSAA 4A Mideast Regional	2:32.10	12	659
March 20, 2010 HS	4th Annual Phoenix High School Classic	2:34.99	13	621	72°
March 19, 2009 HS	Apex vs Green Hope	2:35.10	2	620
May 5, 2010 HS	Tri-Nine Conference meet	2:36.45	11	602	86°
April 28, 2011 HS	Tri 9 Conference Championship	2:38.24	11	579

mile

823

Points

5:14.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	Dennis Craddock Carolina Relays	5:14.14	7	823	62°
Jan. 18, 2014 HS	Virginia Tech Invitational	5:26.17	10	751
Jan. 19, 2013 HS	Virginia Tech Invitational	5:29.76	9	729
Feb. 15, 2014 HS	UCS Invitational	5:36.67	56	690

Long-Distance

Event Group

937

Points

36:00.65

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2015 HS	10000m	American Conference Championship	36:00.65	6	937	82°
Feb. 28, 2015 HS	5000m	AAC Indoor Conference Championship	17:23.98	12	901
March 28, 2015 HS	10000m	adidas Raleigh Relays	36:45.90	31	901	46°
April 23, 2016 HS	10000m	Duke Invitational	37:01.42	1	889	73°
May 15, 2016 HS	10000m	American Conference Championship	37:35.90	11	862	55°
April 19, 2014 HS	5000m	Charlotte Invitational	17:49.30	5	858	51°
May 15, 2016 HS	5000m	American Conference Championship	17:57.83	22	844	55°
Jan. 26, 2013 HS	5000m	Penn State National Invitational	18:12.98	20	819
May 18, 2014 HS	5000m	Conference USA Outdoor Championships	18:13.12	23	819
March 26, 2016 HS	5000m	adidas Raleigh Relays	18:17.12	19	813	66°
Feb. 24, 2013 HS	5000m	Conference USA Championships	18:22.81	18	803
March 1, 2016 HS	5000m	American Athletic Conference Championship	18:25.17	17	800
Feb. 29, 2016 HS	5000m	The American Indoor Conference Championship	18:25.17	17	800

Mid-D

Event Group

733

Points

2:26.81

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2010 HS	800m	Wake County Championship	2:26.81	6	733
Feb. 2, 2012 HS	1000m	Polar Bear - Last Chance Meet	3:13.10	5	716
May 3, 2012 HS	800m	Tri-Nine Conference Championship	2:28.01	9	716
Feb. 11, 2012 HS	1000m	4A NCHSAA Indoor State Championship	3:15.23	17	694
March 17, 2012 HS	800m	Marvin Ridge Invitational	2:29.78	11	691
March 28, 2009 HS	800m	2009 Spartans Invitational	2:31.69	11	665
May 16, 2009 HS	800m	NCHSAA 4A Mideast Regional	2:32.10	12	659
March 20, 2010 HS	800m	4th Annual Phoenix High School Classic	2:34.99	13	621	72°
March 19, 2009 HS	800m	Apex vs Green Hope	2:35.10	2	620
May 5, 2010 HS	800m	Tri-Nine Conference meet	2:36.45	11	602	86°
April 28, 2011 HS	800m	Tri 9 Conference Championship	2:38.24	11	579
Jan. 16, 2010 HS	1000m	Durham Striders HS Invitational	3:29.64	38	553
Jan. 17, 2009 HS	1000m	Eastern High School Challenge	3:30.99	46	541

Mile

Event Group

823

Points

5:14.14

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2016 HS	Mile	Dennis Craddock Carolina Relays	5:14.14	7	823	62°
April 14, 2012 HS	1600m	Wake County Track and Field Championship	5:19.25	4	781
May 3, 2012 HS	1600m	Tri-Nine Conference Championship	5:19.47	4	779
May 12, 2012 HS	1600m	NCHSAA 4A Mideast Regional	5:21.60	7	766
Jan. 18, 2014 HS	Mile	Virginia Tech Invitational	5:26.17	10	751
Jan. 19, 2013 HS	Mile	Virginia Tech Invitational	5:29.76	9	729
June 12, 2010 HS	1500m	MileStat.com Elite Track Gala	5:08.34	10	719
May 15, 2010 HS	1600m	NCHSAA 4A Mideast Regional	5:29.95	8	717
Jan. 28, 2012 HS	1600m	JDL Fast Track High School Invitational	5:30.39	13	714
Jan. 7, 2012 HS	1600m	North Carolina HS Opener	5:32.76	14	701
April 9, 2011 HS	1600m	Wake County Championship	5:33.82	8	695
Feb. 15, 2014 HS	Mile	UCS Invitational	5:36.67	56	690
March 19, 2011 HS	1600m	Phoenix High School Classic	5:34.89	5	689	70°
April 28, 2011 HS	1600m	Tri 9 Conference Championship	5:36.62	7	679
April 30, 2010 HS	1600m	Middle Creek Invitational	5:36.74	7	678
May 7, 2011 HS	1600m	NCHSAA 4A Mideast Regional	5:37.76	8	672
Dec. 1, 2011 HS	1600m	Cary Polar Bear - Distance	5:38.80	7	666
Feb. 12, 2011 HS	1600m	4A NCHSAA Indoor State Championship Meet	5:42.43	20	646
March 12, 2009 HS	1600m	Panther Creek Dual	5:55.00	1	579
March 5, 2009 HS	1600m	Middle Creek Dual Meet	6:17.00	3	469

Distance

Event Group

895

Points

10:06.34

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2015 HS	3000m	Tom Jones Memorial Classic	10:06.34	2	895	85°
Feb. 28, 2015 HS	3000m	AAC Indoor Conference Championship	10:13.36	9	874
April 11, 2015 HS	3000m	Bill Carson Invitational	10:23.27	8	845	73°
Jan. 16, 2015 HS	3000m	Dick Taylor Carolina Cup	10:26.88	6	834	50°
Feb. 6, 2016 HS	3000m	Doc Hale Virginia Tech Elite	10:28.55	13	829
Feb. 9, 2013 HS	3000m	SPIRE Division I Indoor Track & Field Invite	10:30.21	49	824
March 1, 2016 HS	3000m	American Athletic Conference Championship	10:31.69	35	820
Feb. 29, 2016 HS	3000m	The American Indoor Conference Championship	10:31.69	15	820
Jan. 19, 2013 HS	3000m	Virginia Tech Invitational	10:35.32	7	810
April 12, 2014 HS	3000m	Bill Carson Invitational	10:36.25	5	807	78°
Feb. 15, 2014 HS	3000m	UCS Invitational	10:37.18	23	804
Feb. 24, 2013 HS	3000m	Conference USA Championships	10:39.29	27	798
Jan. 24, 2014 HS	3000m	Dick Taylor Invitational	10:42.64	12	789	26°
Feb. 7, 2015 HS	3000m	Doc Hale Virginia Tech Elite	10:42.72	14	789
Jan. 15, 2016 HS	3000m	Dick Taylor Carolina Cup	10:45.43	6	781	48°
Jan. 18, 2014 HS	3000m	Virginia Tech Invitational	10:46.85	6	777
March 1, 2014 HS	3000m	Conference USA Championships	10:47.56	29	775

Cross Country

Event Group

858

Points

21:55.66

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2015 HS	6000mCC	American Athletic Conference Championships	21:55.66	28	858	62°
Oct. 2, 2015 HS	6000mCC	Lehigh University's Paul Short Run presented by ASICS	22:07.40	114	843
Oct. 31, 2014 HS	6000mCC	American Athletic Conference Championships	22:12.00	26	837	58°
Nov. 14, 2014 HS	6000mCC	NCAA D1 Southeast Regional	22:25.80	113	819
Oct. 4, 2014 HS	6000mCC	Paul Short Run	22:34.00	210	808
Nov. 15, 2013 HS	6000mCC	NCAA D1 Southeast Regional	22:43.40	115	796
Sept. 29, 2012 HS	6000mCC	Charlotte Cross Country Invitational	22:44.10	39	796
Sept. 15, 2012 HS	5K XC	adidas Cross Country Challenge	18:27.90	19	795
Sept. 18, 2015 HS	5K XC	ECU Pirates Invitational	18:28.60	6	794	83°
Nov. 2, 2013 HS	5K XC	Conference USA Championship	18:31.23	36	790	64°
Oct. 16, 2015 HS	6000mCC	Wake Forest Invitational	22:55.90	42	781
Nov. 13, 2015 HS	6000mCC	NCAA DI Southeast Regional	22:56.30	90	780
Oct. 29, 2012 HS	5K XC	Conference USA Championships	18:40.50	45	775	60°
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	18:48.10	20	763
Oct. 13, 2012 HS	6000mCC	NCAA Pre-Nationals	23:10.20	237	763
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	18:50.50	32	759
Oct. 17, 2014 HS	5K XC	Blue Ridge Open	18:58.73	13	747	69°
Oct. 19, 2013 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	23:24.50	159	745
Sept. 28, 2013 HS	5K XC	Pirate Invitational	19:08.10	7	732	74°
Oct. 8, 2011 HS	5K XC	4 Runners Only Cross Country Carnival	19:12.00	21	726
Sept. 6, 2013 HS	5K XC	Adidas Seahawk Invitational (collegiate)	19:12.85	7	725	82°
Oct. 19, 2011 HS	5K XC	Tri-Nine Conference Championship	19:12.97	10	725
Nov. 9, 2012 HS	6000mCC	NCAA D1 Southeast Regional	23:42.04	190	724
Oct. 5, 2013 HS	6000mCC	Paul Short Run	23:50.00	341	714
Oct. 30, 2010 HS	5K XC	NCHSAA 4A Mideast Regional	19:21.71	15	711
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	19:27.20	52	703
Nov. 6, 2010 HS	5K XC	NCHSAA 4A State Championships	19:40.92	40	683
Oct. 20, 2010 HS	5K XC	Tri-9 Conference Championships	19:41.91	13	681
Oct. 29, 2011 HS	5K XC	NCHSAA 4A Mideast Regional	19:43.03	16	679
Aug. 27, 2011 HS	5K XC	Providence Cross Country Invitational	20:12.00	25	637
Sept. 11, 2010 HS	5K XC	adidas Seahawk Invitational	20:37.00	63	602	80°
Sept. 10, 2011 HS	5K XC	Seahawk Invitational	20:43.00	4	593	84°
Oct. 9, 2010 HS	5K XC	4 Runners Only Invitational	20:59.39	39	571
Aug. 20, 2011 HS	3000mCC	Bay Six Kickoff Classic	12:06.00	24	570
Sept. 11, 2009 HS	5K XC	adidas Seahawk Invitational	21:38.02	2	520	77°
Sept. 19, 2009 HS	5K XC	ECU Pirates Invitational	22:21.00	2	465	80°
Oct. 4, 2008 HS	5K XC	Hagan Stone XC Classic	22:23.40	28	463
Dec. 4, 2010 HS	5K XC	Nike Cross Nationals	22:29.90	192	455	47°
Aug. 22, 2009 HS	3000mCC	Kickoff Classic	13:09.17	20	429
Aug. 23, 2008 HS	3000mCC	Kickoff Classic	13:58.02	28	333

Season Bests

Mile event group

1600m '2009 · Panther Creek…

5:55.00 579 pts

1500m '2010 · MileStat.com …

5:08.34 719 pts

1600m '2011 · Wake County C…

5:33.82 695 pts

1600m '2012 · Wake County T…

5:19.25 781 pts

Mid-D event group

800m '2009 · 2009 Spartans…

2:31.69 665 pts

800m '2010 · Wake County C…

2:26.81 733 pts

800m '2011 · Tri 9 Confere…

2:38.24 579 pts

1000m '2012 · Polar Bear - …

3:13.10 716 pts

Cross Country event group

5000m '2008 · Hagan Stone X…

22:23.40 463 pts

5000m '2009 · adidas Seahaw… · 77°

21:38.02 520 pts

5000m '2010 · NCHSAA 4A Mid…

19:21.71 711 pts

5000m '2011 · 4 Runners Onl…

19:12.00 726 pts

Shewit Weldense

Shewit Weldense

Shewit Weldense

Shewit Weldense

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m

1000m

1500m

1600m

3000m

3000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Long-Distance

Mid-D

Mile

Distance

Cross Country

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