Performance Dashboard
Athlete analytics & progression tracking
1500m
754
Points
5:02.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2018 | Iowa Girls & Boys 3A Qualifying Track Meet | 5:02.72 | 4 | 754 | 65° |
| May 19, 2018 | Iowa State High School Track & Field Championships | 5:07.22 | 21 | 726 | 77° |
| May 4, 2017 | NEIC Meet | 5:12.22 | 3 | 695 | |
| May 4, 2017 | Northeast Iowa Conference Meet | 5:12.22 | 3 | 695 | 65° |
| March 14, 2017 | Iowa State High School Classic Indoor | 5:26.27 | 15 | 612 | |
| April 7, 2017 | Decorah Girls Invitational | 5:30.02 | 3 | 591 | 55° |
| March 13, 2018 | Iowa State High School Classic Indoor | 5:30.17 | 23 | 590 | 42° |
| April 15, 2019 | Maqouketa Valley Girls Invite | 5:37.49 | 7 | 550 | |
| May 2, 2019 | Northeast Iowa Conference | 5:39.90 | 8 | 537 | |
| May 12, 2019 | 3A Qualifying - Charles City | 5:48.17 | 9 | 493 | 56° |
400m
676
Points
1:05.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2018 | Decorah Invitational Indoor | 1:05.06 | 2 | 676 | 51° |
| April 4, 2017 | Dubuque Senior Women's Tri-state Invitational | 1:06.30 | 2 | 640 | 55° |
| March 16, 2019 | Decorah Invitational Indoor | 1:11.48 | 10 | 497 | 36° |
5000m_cc
656
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2017 | Class 3A District - West Delaware | 19:59.00 | 7 | 656 | 67° |
| Oct. 2, 2018 | South Winneshiek Invitational | 20:00.86 | 3 | 653 | 59° |
| Aug. 29, 2017 | Oelwein Invitational | 20:06.00 | 4 | 646 | 74° |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 20:11.00 | 48 | 639 | 44° |
| Oct. 11, 2016 | Northeast Iowa Conference Championships | 20:14.80 | 9 | 633 | 72° |
| Sept. 28, 2017 | Western Dubuque Bobcat Invitational | 20:19.00 | 8 | 627 | 69° |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:22.50 | 45 | 622 | 64° |
| Sept. 9, 2017 | Luther All-American Invitational | 20:24.70 | 27 | 619 | |
| Sept. 27, 2018 | Western Dubuque Bobcat Invitational | 20:30.30 | 11 | 611 | 66° |
| Sept. 5, 2017 | Dick Pollitt Go-Hawk Classic | 20:32.00 | 2 | 609 | |
| Sept. 19, 2017 | Waukon Invitational | 20:32.00 | 5 | 609 | 78° |
| Oct. 10, 2017 | Northeast Iowa Conference Championships | 20:33.30 | 8 | 607 | 53° |
| Sept. 13, 2018 | Rich Engel Classic | 20:38.00 | 12 | 600 | 80° |
| Oct. 18, 2018 | Class 3A District - West Delaware | 20:41.00 | 11 | 596 | |
| Sept. 14, 2017 | Rich Engel Classic | 20:43.00 | 15 | 593 | 89° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 20:45.20 | 56 | 590 | 62° |
| Sept. 8, 2018 | Luther All-American Invitational | 20:49.10 | 20 | 585 | |
| Oct. 4, 2016 | South Winneshiek Invitational | 20:52.09 | 9 | 581 | 71° |
| Sept. 24, 2018 | Waukon Invitational | 20:58.00 | 5 | 573 | 73° |
| Sept. 23, 2017 | Roy Griak Invitational | 21:06.50 | 88 | 561 | 84° |
| Sept. 29, 2016 | Western Dubuque Bobcat Invitational | 21:23.00 | 25 | 539 | 69° |
| Sept. 20, 2016 | Waukon Invitational | 21:35.00 | 10 | 524 | 80° |
| Oct. 9, 2018 | NEIC Conference Meet | 21:43.00 | 7 | 513 | 72° |
| Aug. 30, 2016 | Oelwein Invitational | 21:46.00 | 1 | 509 | 79° |
| Sept. 3, 2019 | Oelwein Invitational | 22:24.00 | 21 | 462 | 81° |
| Sept. 15, 2016 | Rich Engel Classic | 22:31.00 | 3 | 453 | 78° |
| Sept. 8, 2016 | Dick Pollitt Go-Hawk Classic | 22:36.00 | 5 | 447 | |
| Sept. 14, 2019 | Luther All-American Invitational | 24:09.48 | 162 | 342 |
800m
700
Points
2:29.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2017 | 3A District (Waverly-Shell Rock) | 2:29.12 | 4 | 700 | |
| April 1, 2017 | J-Hawk Relays (girls) | 2:33.09 | 7 | 646 | 56° |
| April 11, 2017 | Hudson Relays | 2:33.83 | 4 | 636 | 56° |
| April 18, 2017 | Gordy Yuska Wahawk Relays | 2:36.99 | 3 | 595 | |
| April 6, 2019 | Decorah Girls Invite | 2:38.03 | 6 | 582 | 68° |
lj
1
Points
12-2.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2017 | Decorah Girls Invitational | 12-2.75 | 8 | 1 | 55° |
| April 1, 2017 | J-Hawk Relays (girls) | 13-1 | 13 | 1 | 56° |
Mile
Event Group
754
Points
5:02.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2018 | 1500m | Iowa Girls & Boys 3A Qualifying Track Meet | 5:02.72 | 4 | 754 | 65° |
| May 19, 2018 | 1500m | Iowa State High School Track & Field Championships | 5:07.22 | 21 | 726 | 77° |
| May 4, 2017 | 1500m | NEIC Meet | 5:12.22 | 3 | 695 | |
| May 4, 2017 | 1500m | Northeast Iowa Conference Meet | 5:12.22 | 3 | 695 | 65° |
| March 14, 2017 | 1500m | Iowa State High School Classic Indoor | 5:26.27 | 15 | 612 |
Long Sprints
Event Group
676
Points
1:05.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2018 | 400m | Decorah Invitational Indoor | 1:05.06 | 2 | 676 | 51° |
| April 4, 2017 | 400m | Dubuque Senior Women's Tri-state Invitational | 1:06.30 | 2 | 640 | 55° |
| March 16, 2019 | 400m | Decorah Invitational Indoor | 1:11.48 | 10 | 497 | 36° |
Cross Country
Event Group
656
Points
19:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2017 | 5K XC | Class 3A District - West Delaware | 19:59.00 | 7 | 656 | 67° |
| Oct. 2, 2018 | 5K XC | South Winneshiek Invitational | 20:00.86 | 3 | 653 | 59° |
| Aug. 29, 2017 | 5K XC | Oelwein Invitational | 20:06.00 | 4 | 646 | 74° |
| Oct. 28, 2017 | 5K XC | Iowa State Cross Country Championships | 20:11.00 | 48 | 639 | 44° |
| Oct. 11, 2016 | 5K XC | Northeast Iowa Conference Championships | 20:14.80 | 9 | 633 | 72° |
Mid-D
Event Group
700
Points
2:29.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2017 | 800m | 3A District (Waverly-Shell Rock) | 2:29.12 | 4 | 700 | |
| April 1, 2017 | 800m | J-Hawk Relays (girls) | 2:33.09 | 7 | 646 | 56° |
| April 11, 2017 | 800m | Hudson Relays | 2:33.83 | 4 | 636 | 56° |
| April 18, 2017 | 800m | Gordy Yuska Wahawk Relays | 2:36.99 | 3 | 595 | |
| April 6, 2019 | 800m | Decorah Girls Invite | 2:38.03 | 6 | 582 | 68° |
Jump
Event Group
1
Points
12-2.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2017 | LJ | Decorah Girls Invitational | 12-2.75 | 8 | 1 | 55° |
| April 1, 2017 | LJ | J-Hawk Relays (girls) | 13-1 | 13 | 1 | 56° |