Performance Dashboard
Athlete analytics & progression tracking
1600m
782
Points
4:24.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | PIAA T&F State Championships | 4:24.19 | 6 | 782 | |
| May 26, 2012 | PIAA T&F State Championships | 4:25.61 | 3 | 767 | |
| April 28, 2012 | Lebanon County Championship | 4:26.20 | 3 | 761 | 52° |
| May 14, 2011 | Lebanon-Lancaster League Championship | 4:29.48 | 4 | 727 | |
| April 21, 2012 | Shippensburg Jack Roddick HS Invitational | 4:30.62 | 2 | 715 | |
| May 19, 2012 | PIAA District 3 AA Championships | 4:33.89 | 4 | 683 | |
| Jan. 12, 2013 | Lebanon Valley College HS Invitational #2 | 4:34.39 | 1 | 678 | |
| May 21, 2011 | PIAA District 3 AA Championships | 4:36.88 | 9 | 654 | |
| Dec. 17, 2011 | Dickinson College HS Invitational #1 | 4:39.11 | 5 | 632 | |
| Nov. 30, 2012 | Lebanon Valley College HS Invitational #1 | 4:39.80 | 1 | 626 | |
| Jan. 7, 2012 | Lebanon Valley College HS Invitational | 4:40.22 | 1 | 622 | |
| Jan. 18, 2013 | Maroon and Gold Invitational | 4:40.63 | 1 | 618 | |
| Jan. 8, 2011 | Lebanon Valley College HS Invitational | 4:49.34 | 8 | 539 | |
| April 16, 2011 | 85th Shippensburg University Invitational | 4:52.86 | 8 | 509 | |
| April 17, 2010 | 84th Shippensburg University Invitational | 4:55.11 | 20 | 490 |
3000m
685
Points
9:10.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2012 | Franklin & Marshall HS Season Opener Meet #1 | 9:10.01 | 1 | 685 | |
| Jan. 7, 2012 | Lebanon Valley College HS Invitational | 9:40.56 | 4 | 549 |
3200m
690
Points
9:47.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | PIAA District 3 AA Championships | 9:47.88 | 2 | 690 | |
| April 16, 2011 | 85th Shippensburg University Invitational | 10:13.68 | 4 | 580 | |
| May 21, 2011 | PIAA District 3 AA Championships | 10:24.88 | 7 | 535 | |
| May 22, 2010 | PIAA District 3 AA Championships | 10:45.86 | 16 | 457 |
5000m_cc
637
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | Lebanon County Meet | 16:01.00 | 1 | 637 | 73° |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 16:11.39 | 11 | 610 | 64° |
| Oct. 16, 2012 | Lebanon-Lancaster League | 16:22.00 | 1 | 583 | 58° |
| Sept. 8, 2012 | LVC Dutchmen Invitational | 16:25.46 | 1 | 574 | 84° |
| Sept. 17, 2011 | Lebanon County Meet | 16:32.00 | 2 | 558 | 62° |
| Oct. 24, 2012 | PIAA District 3 Championships | 16:39.00 | 2 | 540 | 76° |
| Oct. 26, 2011 | PIAA District 3 Championships | 16:44.00 | 1 | 528 | 64° |
| Oct. 18, 2011 | Lebanon-Lancaster League | 16:52.00 | 8 | 509 | 68° |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 16:54.87 | 30 | 502 | 74° |
| Nov. 5, 2011 | PIAA State Championships | 16:58.00 | 16 | 495 | 50° |
| Nov. 3, 2012 | PIAA State Championships | 17:01.00 | 26 | 488 | 46° |
| Oct. 19, 2010 | Lebanon-Lancaster League | 17:13.00 | 13 | 460 | 58° |
| Sept. 11, 2010 | Lebanon Valley Invitational | 17:24.80 | 6 | 434 | 78° |
| Oct. 27, 2010 | PIAA District 3 Championships | 17:25.00 | 4 | 433 | 69° |
| Nov. 6, 2010 | PIAA State Championships | 17:31.00 | 46 | 420 | 48° |
| Sept. 19, 2009 | Lebanon County Meet | 17:32.20 | 5 | 418 | 70° |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 17:39.22 | 65 | 403 | 64° |
| Sept. 18, 2010 | Lebanon County Meet | 17:54.00 | 13 | 372 | 73° |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 18:22.07 | 70 | 317 | 83° |
| Oct. 20, 2009 | Lebanon-Lancaster League | 18:31.00 | 70 | 301 | 64° |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 19:29.40 | 117 | 203 | |
| Oct. 28, 2009 | PIAA District 3 Championships | 20:56.00 | 92 | 94 | 61° |
800m
905
Points
1:54.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | PIAA District 3 AA Championships | 1:54.39 | 1 | 905 | |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 1:55.68 | 6 | 871 | |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 1:55.94 | 1 | 864 | |
| May 25, 2013 | PIAA T&F State Championships | 1:57.94 | 3 | 812 | |
| April 28, 2012 | Lebanon County Championship | 1:58.10 | 2 | 808 | 52° |
| Dec. 5, 2015 | Bucknell Bison Opener | 1:59.48 | 4 | 774 | |
| Dec. 14, 2012 | Franklin & Marshall HS Season Opener Meet #1 | 1:59.55 | 1 | 772 | |
| May 25, 2013 | PIAA T&F State Championships | 2:08.19 | 12 | 573 | |
| Dec. 29, 2012 | Wm. H. Emrey Christmas City Relays | 2:10.93 | 13 | 516 |
mile
776
Points
4:26.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Gulden Invitational | 4:26.26 | 6 | 776 | |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 4:39.03 | 7 | 649 | |
| Feb. 12, 2011 | PTFCA Indoor Track Carnival | 4:52.56 | 29 | 526 |
Mile
Event Group
782
Points
4:24.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 1600m | PIAA T&F State Championships | 4:24.19 | 6 | 782 | |
| Jan. 23, 2016 | Mile | Gulden Invitational | 4:26.26 | 6 | 776 | |
| May 26, 2012 | 1600m | PIAA T&F State Championships | 4:25.61 | 3 | 767 | |
| April 28, 2012 | 1600m | Lebanon County Championship | 4:26.20 | 3 | 761 | 52° |
| May 14, 2011 | 1600m | Lebanon-Lancaster League Championship | 4:29.48 | 4 | 727 |
Distance
Event Group
690
Points
9:47.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 3200m | PIAA District 3 AA Championships | 9:47.88 | 2 | 690 | |
| Dec. 14, 2012 | 3000m | Franklin & Marshall HS Season Opener Meet #1 | 9:10.01 | 1 | 685 | |
| April 16, 2011 | 3200m | 85th Shippensburg University Invitational | 10:13.68 | 4 | 580 | |
| Jan. 7, 2012 | 3000m | Lebanon Valley College HS Invitational | 9:40.56 | 4 | 549 | |
| May 21, 2011 | 3200m | PIAA District 3 AA Championships | 10:24.88 | 7 | 535 |
Cross Country
Event Group
637
Points
16:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2012 | 5K XC | Lebanon County Meet | 16:01.00 | 1 | 637 | 73° |
| Sept. 29, 2012 | 5K XC | 20th Carlisle High School Invitational | 16:11.39 | 11 | 610 | 64° |
| Oct. 16, 2012 | 5K XC | Lebanon-Lancaster League | 16:22.00 | 1 | 583 | 58° |
| Sept. 8, 2012 | 5K XC | LVC Dutchmen Invitational | 16:25.46 | 1 | 574 | 84° |
| Sept. 17, 2011 | 5K XC | Lebanon County Meet | 16:32.00 | 2 | 558 | 62° |
Mid-D
Event Group
905
Points
1:54.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 800m | PIAA District 3 AA Championships | 1:54.39 | 1 | 905 | |
| Feb. 23, 2013 | 800m | 2013 PTFCA Indoor State Championship | 1:55.68 | 6 | 871 | |
| April 20, 2013 | 800m | Shippensburg Jack Roddick HS Invitational | 1:55.94 | 1 | 864 | |
| May 25, 2013 | 800m | PIAA T&F State Championships | 1:57.94 | 3 | 812 | |
| April 28, 2012 | 800m | Lebanon County Championship | 1:58.10 | 2 | 808 | 52° |