Performance Dashboard
Athlete analytics & progression tracking
1000m
555
Points
3:29.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 23, 2017 | Section 5 RWTL #3 | 3:29.44 | 6 | 555 | |
| Jan. 20, 2018 | Section 5 RWTL #7 | 3:32.36 | 8 | 529 | |
| Jan. 13, 2017 | Section 5 RWTL #6 | 3:34.85 | 12 | 506 | |
| Dec. 23, 2016 | Section 5 RWTL #3 | 3:37.48 | 14 | 484 | |
| Jan. 18, 2013 | Monroe County Champs | 3:38.13 | 15 | 478 | |
| Dec. 10, 2016 | Section 5 RWTL #1 | 3:39.30 | 11 | 468 | |
| Dec. 15, 2012 | Section 5 RWTL #1 | 3:40.08 | 10 | 462 | 42° |
| Feb. 2, 2013 | Brockport Invite | 3:40.25 | 57 | 460 | |
| Jan. 4, 2013 | Section 5 RWTL #4 | 3:42.25 | 28 | 443 | |
| Jan. 4, 2014 | Section 5 RWTL #3 | 3:47.01 | 25 | 405 | |
| Jan. 3, 2015 | Section 5 RWTL #5 | 3:52.45 | 9 | 363 |
1500m
619
Points
5:25.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | His and Hers | 5:25.01 | 15 | 619 | 65° |
| May 11, 2013 | Batavia Invitational | 5:25.57 | 11 | 616 | 60° |
| Feb. 9, 2013 | Section 5 RWTL Snowflake | 5:32.19 | 22 | 579 | 25° |
| Feb. 2, 2013 | Brockport Invite | 5:32.66 | 14 | 576 | |
| Feb. 16, 2013 | Section 5 Sectional Champs | 5:32.88 | 14 | 575 | |
| Dec. 9, 2017 | Section 5 RWTL #1 | 5:33.80 | 8 | 570 | |
| Feb. 3, 2018 | Section 5 RWTL #8 | 5:34.57 | 16 | 565 | |
| Dec. 30, 2017 | Section 5 RWTL #4 | 5:34.94 | 4 | 563 | |
| Feb. 22, 2013 | Section 5 State Qualifier | 5:35.31 | 22 | 561 | |
| Feb. 4, 2017 | Section 5 RWTL #8 | 5:35.73 | 28 | 559 | |
| April 4, 2013 | Waterloo Sensation | 5:36.98 | 5 | 552 | 54° |
| Jan. 7, 2017 | Doug Quinney Invitational | 5:38.67 | 8 | 543 | |
| April 23, 2016 | Webster Invitational | 5:44.33 | 17 | 513 | 47° |
| April 22, 2017 | Rush-Henrietta Spring Break Relays | 5:44.52 | 12 | 512 | 52° |
| Dec. 17, 2016 | Section 5 RWTL #2 | 5:44.69 | 13 | 511 | |
| Jan. 4, 2014 | Section 5 RWTL #3 | 5:46.17 | 14 | 503 | |
| Dec. 21, 2013 | Section 5 RWTL #1 | 5:48.80 | 14 | 490 | 49° |
| Jan. 21, 2017 | Section 5 RWTL #7 | 5:50.81 | 13 | 480 | |
| Dec. 19, 2015 | Section 5 RWTL #2 | 5:53.03 | 4 | 468 | |
| Dec. 28, 2015 | Section 5 RWTL #3 | 5:57.29 | 4 | 447 | |
| Dec. 13, 2014 | Section 5 RWTL #2 | 5:58.59 | 37 | 441 | |
| Dec. 12, 2015 | Section 5 RWTL #1 | 6:02.27 | 12 | 423 | 55° |
2000msc
719
Points
8:07.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | Lancer Invite | 8:07.31 | 3 | 719 | |
| May 26, 2018 | Section 5 Class Champs | 8:08.81 | 6 | 714 | |
| May 19, 2018 | Monroe County Champ | 8:11.65 | 8 | 705 | 74° |
| April 28, 2018 | His and Hers | 8:16.07 | 6 | 691 | 54° |
| May 24, 2014 | Section 5 Class Champs | 8:19.15 | 12 | 681 | |
| May 21, 2016 | Monroe County Champ | 8:38.85 | 2 | 621 | 67° |
| May 28, 2016 | Section 5 Class Champs | 8:40.32 | 15 | 616 | |
| May 3, 2014 | Runnin' Cadet Classic | 8:46.59 | 10 | 598 | |
| April 29, 2017 | His and Hers | 8:47.26 | 12 | 596 | 61° |
| May 7, 2016 | Runnin' Cadet Classic | 8:51.02 | 8 | 585 | |
| May 27, 2017 | Section 5 Class Champs | 8:51.16 | 12 | 584 | |
| May 14, 2016 | Royal Comet Invitational | 8:53.51 | 12 | 577 | 60° |
300m
318
Points
55.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2013 | Section 5 RWTL #2 | 55.68 | 105 | 318 | |
| Dec. 17, 2016 | Section 5 RWTL #2 | 56.30 | 71 | 300 | |
| Dec. 28, 2015 | Section 5 RWTL #3 | 58.57 | 16 | 238 |
3000m
672
Points
11:25.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Monroe County Champ | 11:25.58 | 8 | 672 | |
| May 5, 2018 | Runnin' Cadet Classic | 11:34.40 | 3 | 649 | |
| May 10, 2014 | Batavia Invitational | 11:35.32 | 7 | 647 | 67° |
| May 17, 2014 | Monroe County Champ | 11:36.31 | 18 | 644 | |
| April 21, 2018 | Trojan Invite | 11:39.51 | 3 | 636 | 52° |
| Dec. 15, 2017 | 607 Invite | 11:40.92 | 12 | 632 | |
| Jan. 6, 2018 | Section 5 RWTL #5 | 11:44.04 | 3 | 625 | |
| May 4, 2013 | Runnin' Cadet Classic | 11:44.58 | 8 | 623 | |
| Feb. 23, 2018 | Section 5 State Qualifier | 11:44.95 | 9 | 622 | |
| April 26, 2014 | His and Hers | 11:46.33 | 12 | 619 | 51° |
| May 25, 2013 | Section 5 Class Champs | 11:53.60 | 17 | 601 | |
| May 11, 2013 | Batavia Invitational | 11:55.20 | 5 | 597 | 60° |
| Jan. 27, 2018 | Section 5 RWTL - By League | 12:02.67 | 14 | 578 | |
| Jan. 12, 2013 | Sec. 5 Jim Cleaveland SubVarsity Champs | 12:05.71 | 1 | 571 | |
| Feb. 17, 2018 | Section 5 Sectional Champs | 12:06.78 | 10 | 569 | |
| Jan. 31, 2014 | Section 5 RWTL #7 | 12:10.90 | 5 | 559 | |
| Feb. 8, 2014 | Brockport Invite | 12:11.27 | 20 | 558 | |
| Jan. 28, 2017 | Section 5 RWTL - By Class | 12:11.85 | 7 | 556 | |
| Feb. 11, 2017 | Section 5 RWTL #9 | 12:12.28 | 16 | 555 | |
| May 6, 2017 | Runnin' Cadet Classic | 12:12.75 | 10 | 554 | |
| Jan. 25, 2014 | Section 5 RWTL #6 | 12:13.89 | 17 | 552 | |
| April 30, 2016 | His and Hers | 12:17.99 | 16 | 542 | 59° |
| Dec. 30, 2016 | Section 5 RWTL #4 | 12:20.30 | 6 | 537 | |
| Dec. 29, 2012 | Section 5 RWTL #3 | 12:21.82 | 13 | 533 | |
| Jan. 18, 2014 | Section 5 RWTL #5 | 12:23.38 | 4 | 529 | |
| Feb. 6, 2016 | Section 5 RWTL #8 | 12:25.10 | 13 | 525 | |
| Jan. 23, 2016 | Section 5 RWTL #6 | 12:37.35 | 12 | 497 | |
| Jan. 9, 2016 | Section 5 RWTL #4 | 12:39.96 | 1 | 492 | |
| Dec. 20, 2014 | Section 5 RWTL #3 | 12:44.72 | 12 | 481 | |
| Jan. 30, 2016 | Section 5 RWTL #7 | 12:45.02 | 7 | 480 |
5000m_cc
614
Points
20:28.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | Monroe County Championships | 20:28.40 | 58 | 614 | 46° |
| Oct. 27, 2012 | Monroe County Championships | 20:50.00 | 69 | 584 | 56° |
| Oct. 28, 2017 | Monroe County Championships | 20:55.50 | 64 | 576 | 68° |
| Oct. 12, 2013 | Seneca Invitational | 21:19.00 | 19 | 545 | 70° |
| Oct. 4, 2013 | Penfield/Irondequoit Invitational | 21:30.82 | 24 | 529 | 71° |
| Oct. 25, 2014 | Monroe County Championships | 21:40.00 | 17 | 517 | 64° |
| Nov. 3, 2012 | Section 5 Championships | 21:45.00 | 41 | 511 | 39° |
| Sept. 22, 2012 | GCC Cougar Invitational | 21:50.48 | 40 | 504 | 62° |
| Oct. 31, 2015 | Monroe County Championships | 21:52.00 | 88 | 502 | 48° |
| Sept. 21, 2013 | GCC Cougar Invitational | 22:01.00 | 37 | 490 | 69° |
| Oct. 19, 2013 | Clarence Fall Classic | 22:04.50 | 19 | 486 | 57° |
| Nov. 2, 2013 | Section 5 Championships | 22:16.40 | 55 | 471 | 48° |
| Oct. 29, 2016 | Monroe County Championships | 22:17.50 | 25 | 470 | 58° |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 22:18.30 | 92 | 469 | |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 22:18.30 | 92 | 469 | |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 22:20.90 | 141 | 466 | |
| Sept. 8, 2012 | Parma Park Invitational | 22:23.00 | 26 | 463 | 76° |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 22:31.00 | 93 | 453 | 80° |
| Oct. 24, 2015 | Clarence Fall Classic | 22:58.00 | 47 | 421 | 57° |
| Sept. 12, 2015 | West Seneca Invitational | 22:59.00 | 54 | 420 | 60° |
| Oct. 11, 2014 | Spartan Waterfront Warrior Invitational | 23:05.00 | 44 | 413 | 53° |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 23:06.10 | 134 | 412 | |
| Nov. 4, 2017 | Section 5 Championships | 23:12.70 | 44 | 404 | 48° |
| Sept. 20, 2014 | Victor Invitational | 23:19.35 | 29 | 397 | |
| Sept. 16, 2014 | Section 5 Mega-Dual | 24:09.00 | 43 | 342 |
600m
410
Points
2:03.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2013 | Section 5 RWTL #2 | 2:03.63 | 39 | 410 | |
| Dec. 19, 2015 | Section 5 RWTL #2 | 2:08.69 | 5 | 340 |
3mile_cc
607
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 19:48.00 | 61 | 607 | 61° |
| Oct. 13, 2012 | Burnt Hills Invitational | 20:09.47 | 50 | 576 | |
| Sept. 28, 2013 | McQuaid Invitational | 20:22.40 | 89 | 558 | 70° |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 20:30.30 | 96 | 547 | 57° |
| Oct. 14, 2017 | Burnt Hills Invitational | 20:52.60 | 68 | 517 | |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 21:34.20 | 105 | 463 | 64° |
| Oct. 15, 2016 | Burnt Hills Invitational | 21:35.92 | 110 | 460 | |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 21:36.60 | 73 | 459 | 51° |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 21:40.00 | 51 | 455 | 72° |
| Oct. 17, 2015 | Burnt Hills Invitational | 21:52.50 | 93 | 440 |
Mid-D
Event Group
555
Points
3:29.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 23, 2017 | 1000m | Section 5 RWTL #3 | 3:29.44 | 6 | 555 | |
| Jan. 20, 2018 | 1000m | Section 5 RWTL #7 | 3:32.36 | 8 | 529 | |
| Jan. 13, 2017 | 1000m | Section 5 RWTL #6 | 3:34.85 | 12 | 506 | |
| Dec. 23, 2016 | 1000m | Section 5 RWTL #3 | 3:37.48 | 14 | 484 | |
| Jan. 18, 2013 | 1000m | Monroe County Champs | 3:38.13 | 15 | 478 |
Mile
Event Group
619
Points
5:25.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 1500m | His and Hers | 5:25.01 | 15 | 619 | 65° |
| May 11, 2013 | 1500m | Batavia Invitational | 5:25.57 | 11 | 616 | 60° |
| Feb. 9, 2013 | 1500m | Section 5 RWTL Snowflake | 5:32.19 | 22 | 579 | 25° |
| Feb. 2, 2013 | 1500m | Brockport Invite | 5:32.66 | 14 | 576 | |
| Feb. 16, 2013 | 1500m | Section 5 Sectional Champs | 5:32.88 | 14 | 575 |
Steeple
Event Group
719
Points
8:07.31
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 2000mSC | Lancer Invite | 8:07.31 | 3 | 719 | |
| May 26, 2018 | 2000mSC | Section 5 Class Champs | 8:08.81 | 6 | 714 | |
| May 19, 2018 | 2000mSC | Monroe County Champ | 8:11.65 | 8 | 705 | 74° |
| April 28, 2018 | 2000mSC | His and Hers | 8:16.07 | 6 | 691 | 54° |
| May 24, 2014 | 2000mSC | Section 5 Class Champs | 8:19.15 | 12 | 681 |
Long Sprints
Event Group
318
Points
55.68
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2013 | 300m | Section 5 RWTL #2 | 55.68 | 105 | 318 | |
| Dec. 17, 2016 | 300m | Section 5 RWTL #2 | 56.30 | 71 | 300 | |
| Dec. 28, 2015 | 300m | Section 5 RWTL #3 | 58.57 | 16 | 238 |
Distance
Event Group
672
Points
11:25.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 3000m | Monroe County Champ | 11:25.58 | 8 | 672 | |
| May 5, 2018 | 3000m | Runnin' Cadet Classic | 11:34.40 | 3 | 649 | |
| May 10, 2014 | 3000m | Batavia Invitational | 11:35.32 | 7 | 647 | 67° |
| May 17, 2014 | 3000m | Monroe County Champ | 11:36.31 | 18 | 644 | |
| April 21, 2018 | 3000m | Trojan Invite | 11:39.51 | 3 | 636 | 52° |
Cross Country
Event Group
614
Points
20:28.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | Monroe County Championships | 20:28.40 | 58 | 614 | 46° |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 19:48.00 | 61 | 607 | 61° |
| Oct. 27, 2012 | 5K XC | Monroe County Championships | 20:50.00 | 69 | 584 | 56° |
| Oct. 13, 2012 | 3 Mile XC | Burnt Hills Invitational | 20:09.47 | 50 | 576 | |
| Oct. 28, 2017 | 5K XC | Monroe County Championships | 20:55.50 | 64 | 576 | 68° |